Channel
@BiohackingbyElen
On this record: Growth · Engagement · Reactions · Posts · Citations · Cite this entry
4,178subscribers
+940 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
| Telegram ID | -1003835711520 |
|---|---|
| Type | Channel |
| Username | @BiohackingbyElen |
| Created | Between 1 February 2026 and 22 July 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 2 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 2 September 2026 |
| On Telegram | t.me/BiohackingbyElen |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 2 Sept 2026, 11:18 | 4,178 | +428 |
| 30 Aug 2026, 04:23 | 3,750 | +297 |
| 26 Aug 2026, 20:15 | 3,453 | +231 |
| 23 Aug 2026, 16:35 | 3,222 | -61 |
| 19 Aug 2026, 20:04 | 3,283 | +592 |
| 16 Aug 2026, 18:55 | 2,691 | -69 |
| 13 Aug 2026, 04:56 | 2,760 | -87 |
| 10 Aug 2026, 02:11 | 2,847 | -388 |
| 6 Aug 2026, 21:27 | 3,235 | -3 |
| 6 Aug 2026, 17:17 | 3,238 | first reading |
10 posts held, back to 22 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 3 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.
2,522 reactions across 10 posts, in 6 distinct kinds. The most used accounts for 35.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 887 | 35.2% | |
| ❤ | 871 | 34.5% | |
| 👍 | 407 | 16.1% | |
| 🥰 | 176 | 6.98% | |
| 🤩 | 151 | 5.99% | |
| 🙏 | 30 | 1.19% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,522 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 22 July 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Pilates 🧘🏼♀️ Друзья, наконец-таки, долгожданный пост о студии пилатеса! Данное направление я решила попробовать в качестве разнообразия, но была приятно удивлена, что нагрузка сопоставима с хорошей силовой тренировкой 💪💪 Мышцы болели ещё два-три дня после… Как обычно брала индивидуальное занятие, понравилось, что есть отдельный зал для персональных тренировок, хорошее новое оборудование, красивый интерьер (Вы зна…
❤88👍79🔥29🥰6
29.07.2026 ✨ Вчера мы гуляли с подругой по теплому, летнему Петербургу, болтали обо всём на свете, загадывали желания и обсуждали бизнес-проект в прекрасном месте)) Просто захотелось запечатлеть и оставить этот день в памяти… 📍Pavlova, Конюшенная пл., 2
❤75🥰70🤩34
Минутка полезного контента 🍏 Отвлечемся от моих тренировок… Девочки, кто также как и я склонен к анемии, у кого она в ремиссии или кто сейчас в процессе лечения 🙏 Вместо шоколада в качестве лакомства ем гематоген! Абсолютно каждый день, но не более одной штучки! Есть разные виды, но конечно, лучше всего брать обычный классический, если хотим использовать по максимуму… И ещё, как все знают, чай/кофе мешают усвоению…
🔥71❤68🙏29👍23
Video message, posted without a caption
🔥589❤114👍74🤩34🥰7
Video message, posted without a caption
❤87🥰43🤩29🔥15
Video message, posted without a caption
❤100🥰38🤩28🔥7
Sunday ✨ Мне уже даже стыдно писать, что я возвращаюсь в эфир 🙈 Друзья, сейчас 6 тренировок в неделю + каждое утро тренировка на мышцы Кора натощак, поэтому немножко измотана… и сил хватает только на «кружочки-контент», но готовлю посты 🙏 А вообще хочу поблагодарить Вас всех!!! Стремимся к 3.000 🤩 Я читаю каждый Ваш комментарий, я ценю каждую Вашу реакцию! Вы моя сила, моя армия! Каждый раз улыбаюсь, когда получаю…
👍108❤75🔥34🤩4🙏1
Video message, posted without a caption
❤111👍49🔥33🥰8
Video message, posted without a caption
🔥84❤33👍26🤩5🥰4
Stretching 🤸 В апреле этого года я сама себе устроила челлендж «пробовать всё новое» и «всему говорить да!»… За это время я: 🍏 стала вести блог 🍏 прошла курс по живописи 🍏 попробовала новые виды массажей 🍏 углубилась в духовности, освоив новые практики 🍏 познакомилась с большим количеством людей на мероприятиях И вот в моих тренировках появилось новое направление «растяжка»… тк я много тренируюсь: силовые, кардио …
❤120👍48🔥25🤩17
Showing the 10 most recent of 10 posts we hold for @BiohackingbyElen. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 13 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 September 2026 — this entry's latest reading, not the date you are reading this.
“Biohacking_by_Elen 🧬” (@BiohackingbyElen), 4,178 subscribers as measured 2 September 2026. Telegram Register, tgregister.com/channel/BiohackingbyElen.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.