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Channel

Роман Карловский | Энергодыхание

@Energybreathing

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Telegram's recommendations · Cite this entry

13,310subscribers

+4 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001123235900
TypeChannel
Username@Energybreathing
DescriptionМощный дыхательный челлендж в сентябре — вход свободный 🚀👇🏻 https://t.me/+J2r6GLS4Cy05OWJi Это официальный канал! № 6665549372
CreatedBetween 1 June 2017 and 30 September 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live2 September 2026
Measurements held23
Confirmed unchanged1 time, most recently 2 September 2026
On Telegramt.me/Energybreathing

Growth

13,30613,39713,351.57 August 2026 — 13,306 subscribers7 August 2026 — 13,306 subscribers7 August 2026 — 13,328 subscribers8 August 2026 — 13,384 subscribers11 August 2026 — 13,392 subscribers12 August 2026 — 13,391 subscribers13 August 2026 — 13,397 subscribers14 August 2026 — 13,390 subscribers16 August 2026 — 13,367 subscribers17 August 2026 — 13,356 subscribers18 August 2026 — 13,362 subscribers19 August 2026 — 13,357 subscribers21 August 2026 — 13,354 subscribers22 August 2026 — 13,358 subscribers24 August 2026 — 13,353 subscribers25 August 2026 — 13,347 subscribers26 August 2026 — 13,340 subscribers27 August 2026 — 13,336 subscribers28 August 2026 — 13,330 subscribers29 August 2026 — 13,325 subscribers31 August 2026 — 13,319 subscribers1 September 2026 — 13,312 subscribers2 September 2026 — 13,310 subscribers13,3107 August 20262 September 2026
23 measurements spanning 26 days, net +4. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,292–13,411 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
2 Sept 2026, 10:5313,310-2
1 Sept 2026, 08:4613,312-7
31 Aug 2026, 08:3313,319-6
29 Aug 2026, 05:1513,325-5
28 Aug 2026, 05:2513,330-6
27 Aug 2026, 04:1813,336-4
26 Aug 2026, 04:5713,340-7
25 Aug 2026, 08:0213,347-6
24 Aug 2026, 05:3613,353-5
22 Aug 2026, 13:0813,358+4
21 Aug 2026, 06:5413,354-3
19 Aug 2026, 11:0613,357-5
18 Aug 2026, 12:0313,362+6
17 Aug 2026, 13:1413,356-11
16 Aug 2026, 06:2713,367-23
14 Aug 2026, 16:4813,390-7
13 Aug 2026, 03:5313,397+6
12 Aug 2026, 02:1213,391-1
11 Aug 2026, 00:1713,392+8
8 Aug 2026, 23:5213,384first reading

Engagement

82 posts held, back to 3 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 53 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
8.11%
avg views ÷ 13,310 subscribers
Avg views / post
1,080
78 posts measured
Reaction rate
2.45%
reactions ÷ views · ER floor
Posts in window
78
of 82 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 74 of 78 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 September 2026
Posts held82 (3 August 20262 September 2026)
Views total84,224
Reactions total1,962
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken2 Sept 2026, 20:15 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
767
Videos
557
Links
837

Lifetime counters from Telegram’s own channel header, read 2 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
12m 13s
Average length
2m 27s

Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

2,192 reactions across 78 posts, in 20 distinct kinds. The most used accounts for 36.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
79536.3%
🔥69131.5%
👍1989.03%
❤‍🔥1587.21%
💯1446.57%
custom 5980930633298350051652.97%
🥰512.33%
🙏361.64%
🦄120.547%
custom 5890765160787742493110.502%
custom 537074071684042575460.274%
🤣60.274%
🏆50.228%
👏40.182%
custom 598113708808130101930.137%
custom 581877530697400684320.091%
👾20.091%
🍓10.046%
😎10.046%
😱10.046%

Custom emoji. 5 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 78 of the 82 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,192 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 82 most recent posts we hold, published 3 August 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
11
across the posts below
Posts paid on
6
of 82 we hold a reading for · 7%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @Energybreathing. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 82 most recent posts we hold for this entry, published 3 August 2026 to 2 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

2 Sept 2026, 11:22 UTC485 views7 reactionsread 2 September 2026

Бонусная практика для участников челленджа в действии. Присоединяйтесь и получите ответ на свой запрос 🔽 ЗАЙТИ В ЧЕЛЛЕНДЖ

5❤‍🔥1🔥1

2 Sept 2026, 11:22 UTC478 views9 reactionsread 2 September 2026

#инсайт. Вчера перед сном стрессанула до истерики.состояние отчаяния и безысходности. Несмотря на то,что уже было за полночь, сделала практику везения с запросом указать путь (выход из ситуации). Подсознание сработало на "ура"-где-то когда слышала,что можно делать в моей ситуации и вот после практики всплыло и ответ на запрос получен. Сразу села за дело. Какой же это был ВЫДОХ, груз с плеч. Через несколько часов при

7❤‍🔥1🔥1

2 Sept 2026, 06:43 UTC574 views4 reactionsread 2 September 2026
Video message

Video message, posted without a caption

2❤‍🔥1🥰1

2 Sept 2026, 06:43 UTC612 views12 reactionsread 2 September 2026

Ребята, самые активные могут бесплатно попасть ко мне на курс «Дыхание и мозг. Митохондрии». Ребята, будут дышать тысячи людей. Это невероятное поле для роста 🔽 ИДУ НА ЧЕЛЛЕНДЖ

10❤‍🔥1👍1

1 Sept 2026, 09:23 UTC778 views21 reactionsread 2 September 2026
Video

«После челленджа появилось ощущение лёгкости, всё начало складываться само собой» Ирина проходила челлендж в апреле и вот её результат за 7, всего 7 дней❗️ Она уже была знакома с дыхательными практиками, но именно на челлендже смогла глубже почувствовать своё тело и заметить внутренние изменения. После практик стало больше энергии и интереса к жизни, легче решались повседневные вопросы, а внутри появились лёгкость

16❤‍🔥2👾2💯1

30 Aug 2026, 13:54 UTC≈1,100 views55 reactionsread 2 September 2026
File

Друзья, если хроническая усталость стала для вас нормой, я дам вам инструмент, чтобы быстро прийти в себя, включить энергию и фокус! Это короткая практика энергодыхания для продуктивного дня. 🗣Попробуйте прямо сейчас: подышите и прислушайтесь к ощущениям! А теперь представьте: каждый день — в таком состоянии. Без принуждения, без прокрастинации и вины за отложенное. Выделите время. Просто дышите. Уловите это нев

🔥2821👍4❤‍🔥2

29 Aug 2026, 07:44 UTC≈1,170 views25 reactionsread 2 September 2026
Photo

Друзья, это нормально, особенно в современном ритме жизни. ВАЖНО! Обращать на это внимание и не воспринимать как норму. Осознание — первый шаг к решению проблемы. Что делать? Конечно, следить за своим качеством жизни, не забивать на себя и не думать, что всё само пройдёт, наладится, рассосётся. Нет. Дальше будет сложнее, потому что чем дольше всё копится, тем труднее справляться. А «я точно это сделаю завтра / че

12👍9❤‍🔥4

28 Aug 2026, 15:29 UTC≈1,120 views27 reactionsread 2 September 2026

И в довершение к предыдущему посту ☝️ Все, кому нужно больше практики уже зашли в челлендж, старт 7 сентября, дышать будем в прямом эфире со мной ровно за 0 рублей Зайти на челлендж

❤‍🔥187🥰2

28 Aug 2026, 12:38 UTC≈1,160 views44 reactionsread 2 September 2026
Photo

Ну что, друзья, подъехали недовольные контентом люди. Знаете, что самое интересное? Дело тут не в том, что у человека нет возможности купить платный контент, а он очень хочет работать над своим состоянием. Если бы это было так, он бы нашёл достаточно моих бесплатных практик в открытом доступе. Такие люди — эмоциональные террористы. Они заходят на страницу с мыслью: «Давай, гуру, удиви меня. Посмотрим, что ты мож

💯20🔥119👍4

27 Aug 2026, 13:32 UTC≈1,070 views18 reactionsread 2 September 2026
Photo

Ребята, это эффект от одной практики, которая уже доступна в чате челленджа. Кто ещё не успел присоединиться, переходите по ссылке, регистрируйтесь и дышите. 🔽 [ЗАЙТИ НА ЧЕЛЛЕНДЖ] И важно! Заходя на челлендж, сразу поставьте намерение: что вы хотите решить за эти 7 дней? Намерение - сильный инструмент. Когда оно работает в связке с дыханием, меняется всё. Подумайте, что сейчас мешает вам больше всего. И что може

12🔥4❤‍🔥2

27 Aug 2026, 06:24 UTC≈1,040 views35 reactionsread 2 September 2026
Video message

Video message, posted without a caption

❤‍🔥18🔥15🥰2

26 Aug 2026, 14:56 UTC≈1,210 views25 reactionsread 2 September 2026
Photo

Новая мода последнего времени - добить свою психику попытками просветления. Смотрим соцсети, а там все дружно медитируют, посещают ретриты, делают практики, занимаются спортом, а потом зарабатывают миллионы, в свободное от духовности время, конечно. И вот мы пытаемся в плотный график и горящие задачи впихнуть просветление, которое всё изменит: познаем дзен и станет легче. А ваше тело к этому готово? Ваша психика?

👍14❤‍🔥7💯4

Showing the 12 most recent of 82 posts we hold for @Energybreathing. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@Energybreathing edited 5 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
10 August 2026
Most recent edit
17 August 2026

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Денис Тясто | Остеопатия души
@tiastodenis · 71,230
Telegram ranks this channel #12 of 91 here — alongside 90 others — read 27 August 2026
Остеопатия души
@osteopatiya_dushi · 45,287
Telegram ranks this channel #17 of 92 here — alongside 91 others — read 27 August 2026
OMLINE
@omline · 45,970
Telegram ranks this channel #41 of 88 here — alongside 87 others — read 27 August 2026
Александр Палиенко
@alexanderpalienko · 68,866
Telegram ranks this channel #57 of 87 here — alongside 86 others — read 20 August 2026
Антон Мажирин - духовный тренер
@AntonPrednaznachenie · 39,679
Telegram ranks this channel #69 of 89 here — alongside 88 others — read 30 August 2026
ИМРАМ КРИЙЯ
@imram_kriya · 71,347
Telegram ranks this channel #85 of 92 here — alongside 91 others — read 20 August 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 September 2026 — this entry's latest reading, not the date you are reading this.

“Роман Карловский | Энергодыхание” (@Energybreathing), 13,310 subscribers as measured 2 September 2026. Telegram Register, tgregister.com/channel/Energybreathing.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.