Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
57 measurements spanning 90 days, net -301. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 11,623–12,014 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 57
Measured (UTC)
Subscribers
Change
5 Nov 2026, 09:06
11,668
-3
4 Nov 2026, 07:25
11,671
-3
3 Nov 2026, 08:16
11,674
-5
2 Nov 2026, 08:17
11,679
-3
1 Nov 2026, 08:35
11,682
-6
31 Oct 2026, 05:49
11,688
-5
30 Oct 2026, 06:47
11,693
-1
29 Oct 2026, 06:19
11,694
-6
28 Oct 2026, 05:58
11,700
-4
27 Oct 2026, 04:07
11,704
-2
26 Oct 2026, 07:06
11,706
-6
25 Oct 2026, 03:57
11,712
-7
24 Oct 2026, 03:26
11,719
-4
23 Oct 2026, 01:01
11,723
-1
22 Oct 2026, 03:20
11,724
-8
20 Oct 2026, 18:30
11,732
-6
19 Oct 2026, 21:08
11,738
+2
18 Oct 2026, 19:38
11,736
-2
17 Oct 2026, 17:40
11,738
-1
16 Oct 2026, 16:00
11,739
first reading
Engagement
72 posts held, back to 23 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 55 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
1.11%
avg views ÷ 11,668 subscribers
Avg views / post
130
15 posts measured
Reaction rate
2.21%
reactions ÷ views · ER floor
Posts in window
16
of 72 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 4 November 2026
Posts held
72 (23 July 2026 – 4 November 2026)
Views total
1,945
Reactions total
43
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
5 Nov 2026, 08:08 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
52s
Average length
17s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
326 reactions across 55 posts, in 10 distinct kinds. The most used accounts for 42.9% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
140
42.9%
🔥
89
27.3%
👍
70
21.5%
custom 5328134250422096642
12
3.68%
🥰
6
1.84%
👏
2
0.613%
💯
2
0.613%
🕊
2
0.613%
🙏
2
0.613%
😁
1
0.307%
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it is Telegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 56 of the 72 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 326 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 72 most recent posts we hold, published 23 July 2026 to 4 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Telegram’s own ‘edited’ marker: 1 of 16 posts held from the last 30 days (6.25%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
‼️ СЕГОДНЯ ПОСЛЕДНИЙ ДЕНЬ, КОГДА МОЖНО ПРОЙТИ ТЕСТ НА АППЕТИТ И ПОЛУЧИТЬ РЕЗУЛЬТАТ! 🎁
А вы знали, что голод и аппетит — не одно и то же?
Можно съесть полноценный обед и через полчаса захотеть чего-нибудь вкусного. И дело не обязательно в том, что организму не хватило еды.
🧠 Вот 4 интересных факта об аппетите, которые полезно знать:
1️⃣ Аппетит может появляться даже без физического голода.
Запах свежей выпечки, к…
🚨 ЧЕРЕЗ МЕСЯЦ В СПОРТЗАЛАХ СНОВА НАЧНЁТСЯ АЖИОТАЖ. А ВЕСЬ ДЕКАБРЬ ПРОЙДЁТ ПОД ДЕВИЗОМ «НАДО СРОЧНО ПОХУДЕТЬ»!
Знакомая история?
За месяц до Нового года начинается настоящая гонка за фигурой мечты.
🏃♀️ Кто-то покупает абонемент в спортзал и пытается заниматься каждый день.
🥗 Кто-то резко сокращает порции, убирает хлеб, сладкое и ужины.
⚖️ А кто-то каждое утро встаёт на весы в надежде увидеть заветный минус.
Но …
‼️ ПОЧЕМУ ПОСЛЕ ПОХУДЕНИЯ ОРГАНИЗМ ПЫТАЕТСЯ ВЕРНУТЬ ПОТЕРЯННЫЕ КИЛОГРАММЫ?
Вы можете похудеть на 5–10 кг, а спустя несколько месяцев обнаружить, что вес снова растёт.
И дело не всегда в том, что вы вернулись к прежнему питанию.
🧬 У организма есть механизмы защиты от потери веса.
Когда масса тела снижается, могут происходить интересные изменения:
🔹 Гормон голода грелин. После похудения его уровень может повышатьс…
ВЫ УБРАЛИ СЛАДКОЕ, ХЛЕБ И УЖИНЫ ПОСЛЕ 18:00. А ВЕС НЕ УХОДИТ?
Знакомая ситуация? Вы стараетесь питаться правильно, выбираете полезные продукты, контролируете порции, а цифра на весах будто застыла.
И самое обидное — кажется, что нужно ещё сильнее ограничивать себя.
Но проблема не всегда в количестве еды!
На снижение веса могут влиять недосып, стресс, особенности обмена веществ и даже то, насколько сбалансирован в…
🥚 НЕ ЕДИТЕ ЖИРНОГО, А ХОЛЕСТЕРИН ВСЁ РАВНО ВЫСОКИЙ?
Возможно, дело вовсе не в яйцах и сливочном масле!
На уровень холестерина влияет гораздо больше факторов, чем принято думать.
Листайте карусель и узнайте, на что действительно стоит обратить внимание.
👻 А чтобы научиться находить скрытый сахар и калории в привычных продуктах, регистрируйтесь на вебинар «Охота на калории-призраки».
🎁 Участников ждёт полезный гай…
‼️ БЕСПЛАТНЫЙ ДОСТУП К ВЕБИНАРУ ОТКРЫТ! ‼️
Ничего платить не нужно — участие совершенно бесплатное! 🎁
👻 «ОХОТА НА КАЛОРИИ-ПРИЗРАКИ»
📅 3 ноября в 12:00 МСК
Вам точно стоит прийти, если вы хотите узнать:
✔️ Почему вес стоит, даже если вы правильно питаетесь и следите за калориями.
✔️ Где прячутся лишние калории, о которых вы даже не подозреваете.
✔️ Почему после еды снова хочется сладкого и как перестать постоян…
👻 А ЧТО, ЕСЛИ ВАША «ПРАВИЛЬНАЯ» ЕДА — ОДНА ИЗ ПРИЧИН, ПОЧЕМУ ВЕС СТОИТ?
Да-да! Иногда самые неожиданные калорийные ловушки прячутся вовсе не в тортах, конфетах и фастфуде.
А в продуктах, которые вы покупаете специально, чтобы похудеть! 😳
Авокадо вместо колбасы.
Орехи вместо конфет.
Гранола вместо печенья.
Оливковое масло вместо майонеза.
Кажется, идеальный рацион! Но есть один нюанс, о котором редко задумывают…
👻 ВЫ НЕ ЕДИТЕ СЛАДКОЕ, НО САХАР ВСЁ РАВНО ПОПАДАЕТ В ВАШ РАЦИОН?
Представьте:
вы отказались от конфет, перестали добавлять сахар в чай и даже покупаете продукты с надписью «Фитнес».
Но есть один нюанс.
🥣 Гранола может содержать добавленные сиропы.
🥛 Фруктовый йогурт — заметное количество сахара.
🍫 Протеиновый батончик — быть по калорийности сопоставимым с обычным десертом.
А вы совершенно искренне считаете, что…
3️⃣КАЛОРИИ В ЧАШКЕ
Что может сделать обычный кофе заметно калорийнее?
Корица0%
Лед0%
Сироп, сливки и сладкие топпинги97%
Более крепкая обжарка кофе3%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
❤1
Showing the 12 most recent of 72 posts we hold for @Kimpitskaya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@Kimpitskaya edited 10 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
17 August 2026
Most recent edit
2 September 2026
Posts recorded as deleted after publishing
We recorded 10 posts on @Kimpitskaya as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
First seen missing
11 August 2026
Most recent seen missing
4 November 2026
Median time before seen missing
5 days
Seen missing in the last 30 days
3
Polls
The 5 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
1️⃣ГДЕ ПРЯЧЕТСЯ САХАР?
На упаковке написано «Без добавленного сахара». Что это означает?
В продукте вообще нет сахара3%
В продукт не добавляли сахар, но природные сахара могут присутствовать97%
Продукт не содержит калорий0%
Такой продукт можно есть без ограничений0%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 72 most recent posts we hold, published 23 July 2026 to 4 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Адоньева про похудение @adonevabody · 46,860 Telegram ranks this channel #4 of 73 here — alongside 72 others — read 30 August 2026
Лилия Стародубцева | Нутрициолог @lilystarfit_blog · 23,845 Telegram ranks this channel #8 of 79 here — alongside 78 others — read 16 September 2026
Катя Медушкина | Похудение @katya_medushkina_fit · 39,621 Telegram ranks this channel #8 of 85 here — alongside 84 others — read 30 August 2026
Ешьте Головой: стань стройной и энергичной с нами 👑 @doctorayupovat · 30,556 Telegram ranks this channel #9 of 74 here — alongside 73 others — read 6 September 2026
Олеся Ревеко | Нутрициолог @olesya_reveko1 · 42,364 Telegram ranks this channel #11 of 88 here — alongside 87 others — read 28 August 2026
Про здоровье | Наталья Кондакова доктор натуропатии @nataliakondakova_naturopat · 68,089 Telegram ranks this channel #19 of 93 here — alongside 92 others — read 20 August 2026
УПДН | Университет диетологии и питания @shkola_dietologov · 20,249 Telegram ranks this channel #24 of 81 here — alongside 80 others — read 27 September 2026
MOLODAY @molodayproduct · 147,269 Telegram ranks this channel #25 of 93 here — alongside 92 others — read 12 August 2026
🥥 Рузана про нутрициологию @ruzana_nutrition · 18,837 Telegram ranks this channel #30 of 65 here — alongside 64 others — read 4 October 2026
МАН Нутрициология @man_academyofnutrition · 32,748 Telegram ranks this channel #34 of 94 here — alongside 93 others — read 4 September 2026
Emoji Club 🪼 @Emoji_Club · 31,647 Telegram ranks this channel #43 of 59 here — alongside 58 others — read 4 September 2026
Панасюк Николай @getfit_nutrition · 69,703 Telegram ranks this channel #43 of 96 here — alongside 95 others — read 20 August 2026
Академия Нутрициологии @nsa_academy · 63,012 Telegram ranks this channel #58 of 97 here — alongside 96 others — read 21 August 2026
Велнес медиа by MOLODAY🧬 @MolodayHealth · 27,740 Telegram ranks this channel #67 of 89 here — alongside 88 others — read 17 September 2026
Moloday | Снижение биологического возраста @recipes_prozdorovie · 23,443 Telegram ranks this channel #85 of 91 here — alongside 90 others — read 17 September 2026
This channel appears in 15 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this
entry's latest reading, not the date you are reading this.
“Марина Кимпицкая | Питание | Здоровье” (@Kimpitskaya), 11,668 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/Kimpitskaya.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.