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Channel

هنردرمانی🎨

@arttherappy

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

7,214subscribers

+124 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001446914409
TypeChannel
Username@arttherappy
CreatedBetween 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live16 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/arttherappy

Topic

Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 2 other registered channels. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@arttherappy/4063 · this entry15 Jul 2026, 06:33 UTC@bank_ppt_psy/1230515 Jul 2026, 06:33 UTC1.00under a minute
@bank_ppt_psy/1230716 Jul 2026, 07:34 UTC@arttherappy/4067 · this entry16 Jul 2026, 14:23 UTC1.006.8 hours
@arttherappy/4070 · this entry17 Jul 2026, 06:52 UTC@bank_ppt_psy/1231017 Jul 2026, 06:53 UTC1.00under a minute
@arttherappy/4071 · this entry17 Jul 2026, 07:19 UTC@bank_ppt_psy/1231117 Jul 2026, 07:19 UTC1.00under a minute
@arttherappy/4075 · this entry20 Jul 2026, 06:31 UTC@bank_ppt_psy/1231520 Jul 2026, 06:32 UTC1.00under a minute
@arttherappy/4096 · this entry7 Aug 2026, 07:20 UTC@bank_ppt_psy/123467 Aug 2026, 07:21 UTC1.00under a minute
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@bank_ppt_psy6 (6/6 hand-verifiable sample passed)1.00under a minutethis entry (51)
@Analiyis_cinema_psy5 (5/5 hand-verifiable sample passed)1.0019 minutesthis entry (32)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. 1 of the 3 matches recorded here fall after that date and carried no header when we read them. The rest predate reliable capture and are not evidence either way.

“Published first” means first in this corpus. We hold 15 comparable posts for this entry, running 11 July 2026 to 7 August 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 3, the earliest publisher we hold is @Analiyis_cinema_psy. That is a statement about our reading window, not a claim of authorship.

Recorded under the keys clone_mutual · clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 2 other registered channels, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

7,0907,2147,1526 August 2026 — 7,090 subscribers7 August 2026 — 7,090 subscribers10 August 2026 — 7,137 subscribers13 August 2026 — 7,156 subscribers16 August 2026 — 7,145 subscribers19 August 2026 — 7,150 subscribers23 August 2026 — 7,151 subscribers25 August 2026 — 7,156 subscribers28 August 2026 — 7,178 subscribers31 August 2026 — 7,167 subscribers4 September 2026 — 7,182 subscribers9 September 2026 — 7,192 subscribers12 September 2026 — 7,202 subscribers16 September 2026 — 7,214 subscribers6 August 202616 September 2026
14 measurements spanning 41 days, net +124. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,071–7,233 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 17:377,214+12
12 Sept 2026, 16:587,202+10
9 Sept 2026, 03:017,192+10
4 Sept 2026, 03:387,182+15
31 Aug 2026, 16:267,167-11
28 Aug 2026, 06:347,178+22
25 Aug 2026, 16:137,156+5
23 Aug 2026, 00:487,151+1
19 Aug 2026, 10:367,150+5
16 Aug 2026, 19:547,145-11
13 Aug 2026, 07:537,156+19
10 Aug 2026, 03:517,137+47
7 Aug 2026, 04:307,090no change
6 Aug 2026, 12:357,090first reading

Engagement

28 posts held, back to 11 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 16 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 28 posts for this entry, the most recent from 20 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
8m 59s
Average length
8m 59s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

8 reactions across 6 posts, in 1 kind.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
8100.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 28 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 8 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 28 most recent posts we hold, published 11 July 2026 to 20 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

20 Aug 2026, 10:29 UTC6 viewsread 20 August 2026
Forwarded from @pishtab

آموزش تحلیل آماری + پرسشنامه و مقاله، کاملاً رایگان! 👇👇👇 https://t.me/+Yfi6f-sLJHk0YjY0 🔮ویسهای رایگان کارگاه های روانشناسی ‏◤@package_psy 🔮جذب روانشناس ‏◤@psycho_estekhdam 🔮اختلالات روانی را با فیلم بیاموز ‏◤@youtube_psy 🔮پاورپوینتهای رایگان روانشناسی ‏◤@bank_ppt_psy 🔮روانشناسی تربیتی کودک ونوجوان ‏◤@psycho_child 🔮چگونه اعتماد به نفس خود را تقویت کنیم ‏◤@goftemanclinic 🔮قبولی کنکور با برترین کنکوری ها ‏◤@rava

Signed Fereshteh .B.PSY

19 Aug 2026, 18:49 UTC13 viewsread 20 August 2026
Forwarded from @TAB_O

هر روانشناسی به یه همچین فولدری احتیاج داره که پر باشه از فیلم‌های آموزشی، مقاله و ابزارهای مورد نیاز. این فولدر کلی ویدئو و فایل‌های آموزشی در حوزه‌های مختلف روانشناسی داره و کلی اطلاعات مفید و فرصت‌های شغلی بهتون میده فقط کافیه دکمه‌ی ADD رو بزنید و این فولدر تخصصی رو در تلگرام خود ذخیره کنی https://t.me/addlist/UODuJhNWToNiMzZk ♾♾♾♾♾♾♾♾♾♾ تحلیل پایان‌نامه و مقاله با کیفیت بالا و قیمت مناسب همراه با پرسشنامه‌ها

Signed Fereshteh .B.PSY

17 Aug 2026, 19:03 UTC27 viewsread 18 August 2026
Forwarded from @TAB_O

هر روانشناسی به یه همچین فولدری احتیاج داره که پر باشه از فیلم‌های آموزشی، مقاله و ابزارهای مورد نیاز. این فولدر کلی ویدئو و فایل‌های آموزشی در حوزه‌های مختلف روانشناسی داره و کلی اطلاعات مفید و فرصت‌های شغلی بهتون میده فقط کافیه دکمه‌ی ADD رو بزنید و این فولدر تخصصی رو در تلگرام خود ذخیره کنی https://t.me/addlist/gJskFskSK443YWY8 ♾♾♾♾♾♾♾♾♾♾ 😍انتخاب سخته وقتی همه‌ش اورلیناست👇 O R L I N A T A L A

Signed Fereshteh .B.PSY

14 Aug 2026, 07:07 UTC162 views1 reactionsread 20 August 2026
File

🧠اطلاعات پاورپوینت آموزشی #تاب_آوری_ویژ_کودکان Ψ 👌ویژه درمانگران و روان شناسان و مربیان و والدین 🔻مناسب آموزش کودکان ۷ تا ۱۲ سال 🔻دارای تمرینات و بازی و قصه و کاملا کاربردی ⭐️پاورپوینت ۷۰ اسلایدی قابل ویرایش 🔻۸کاربرگ pdfشده 🔻منبع معتبر کتابی با خرید اولین پکیج تا آخرین پکیج را تهیه خواهید کرد♥ 📩روش های جهت تهیه و خرید👇👇👇 https://packagepsy.ir @Fereshteh_B_psy

1

Signed Fereshteh .B.PSY

10 Aug 2026, 08:38 UTC266 views3 reactionsread 20 August 2026

دوستان همکاران عزیز ممنونم از لطفتون پکیج هنردرمانی بخاطر بالغ بر ۹ پروتکل که داره هنوز آماده نشده ولی با تمام سرعت دارم روش کار میکنم. ممنونم از صبوریتون🙏

3

Signed Fereshteh .B.PSY

9 Aug 2026, 10:30 UTC120 viewsread 12 August 2026

تخفیف پکیجها تا ۲۵ ام تمدید شد⭐️⭐️⭐️⭐️⭐️

Signed Fereshteh .B.PSY

8 Aug 2026, 18:39 UTC21 viewsread 9 August 2026
Forwarded from @TAB_O

هر روانشناسی به یه همچین فولدری احتیاج داره که پر باشه از فیلم‌های آموزشی، مقاله و ابزارهای مورد نیاز. این فولدر کلی ویدئو و فایل‌های آموزشی در حوزه‌های مختلف روانشناسی داره و کلی اطلاعات مفید و فرصت‌های شغلی بهتون میده فقط کافیه دکمه‌ی ADD رو بزنید و این فولدر تخصصی رو در تلگرام خود ذخیره کنی https://t.me/addlist/aQc2P6B_-CkxZjk0 ♾♾♾♾♾♾♾♾♾♾ 😍فالو کن برای افتتاحیه طلا جایزه میدن👇 O R L I N A T A L A

Signed Fereshteh .B.PSY

7 Aug 2026, 07:20 UTC79 viewsread 9 August 2026

تخفیف پکیجها تا تاریخ ۱۷مرداد جهت تهیه به آیدی زیر پیام دهید @Fereshteh_B_psy

Signed Fereshteh .B.PSY

7 Aug 2026, 07:20 UTC330 views1 reactionsread 20 August 2026

🔰دسترسی سریع به نمونه پکیجها🔰 🔻بر روی گزینه مورد نظر بزنید فایل نمونه پکیج را مشاهده کنید👇 📒مجموعه مقالات روانشناسی 📗پکیج مهارتهای زندگی کودکان پیش دبستانی ۴تا ۶ 📘پکیج مهارت زندگی کودک دبستان۷تا۱۲ 📙پکیج مهارت زندگی نوجوان 📕پکیچ مهارتهای زندگی بزرگسال 📓پکیج مهارت های زندگی زوجین 📒پکیج مدیریت خشم بزرگسال 📗پکیج آموزش مشاوره تحصیلی 📙پکیج درمان اعتیاد به اینترنت cbt 📘پکیج آموزشی گروهی و فردی مشاوره پیش از ازدواج 📕پکیج

1

Signed Fereshteh .B.PSY

28 Jul 2026, 10:30 UTC458 views1 reactionsread 20 August 2026
File

🪆اطلاعات پکیج مهارتهای زندگی کودک دبستانی 🍬 ویژه کودکان 7 تا 12 سال ☄کاملا کاربردی و آموزشی ☄10 مهارت زندگی: خودآگاهی/همدلی/ارتباط موثر/خشم/استرس/جراتمندی/حل مساله/تصمیم گیری/تفکرانتقادی/تفکرخلاق ☄دارای جزوه توضیحات PDF شده ☄دارای پاورپوینت 19 اسلایدی قابل ویرایش برای هر مهارت ☄دارای کاربرگ و فعالیت قابل اجرا ☄منبع معتبر 👇روش های جهت خرید https://packagepsy.ir یا به آیدی زیر مراجعه شود👇 @Fereshteh_B_psy 🎁🎁🎁🎁🎁🎁🎁

1

Signed Fereshteh .B.PSY

21 Jul 2026, 07:00 UTC561 views0 reactionsread 20 August 2026
Video

🎞کلیپ: تاثیر هنر بر ابعاد وجود انسان 🦋کانال تخصصی هنردرمانی ஜ ╲\╭┓ ╭ 🎨👩‍🎨 @arttherappy ┗╯\╲

Signed Fereshteh .B.PSY

Showing the 12 most recent of 28 posts we hold for @arttherappy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 42 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it. The 24 listed below are the most frequent namers; the rest are counted above but not each listed.

Named by

Channels on the register whose posts name this channel's handle.

نقد سینمای روانشناسی🎭
@Analiyis_cinema_psy · 8,990
6 posts
بانک پاورپوینت روانشناسی
@bank_ppt_psy · 15,238
5 posts
مرکز مشاوره گفتمان
@goftemanclinic · 12,275
5 posts
تبادلات رشد
@TAB_PSY · 682
5 posts
یوتیوب روانشناسی
@YOUTube_psy · 15,997
5 posts
درمان تخصصی کودکان
@childrentherapy · 12,139
4 posts
Hoonam language academy
@HLAsari · 11,936
4 posts
استخدام روانشناس
@psycho_estekhdam · 17,408
4 posts
روانـشـناســـی +
@Psychology_Gazor · 13,365
4 posts
روان یار
@Ravaan_Yaar · 10,107
4 posts
کنکور ارشد و دکتری روانشناسی (آکادمی روان‌تاج 👑)
@RavanTajj · 22,019
4 posts
حسن عالیشاه روانشناس
@roshanapsychology · 8,125
4 posts
🧠طرحواره درمانی🧠
@schematherapychannel · 12,614
4 posts
😍انگلیسی از صفر تا صد "ماریا"😍
@engmarya_k · 25,785
3 posts
نادیه زارعی | روانشناس
@psy_nadiehzareei · 16,054
3 posts
رویکردهای درمانی
@Psycho_Approaches · 15,890
3 posts
استخدامی آموزگاری و دبیری ۴۰۳
@svcnhit · 9,605
3 posts
English online
@Eng_Online · 36,686
2 posts
انگلیسی کودکان و نوجوانان
@EnglishKidsEnglish · 8,900
2 posts
Englishmarya
@EnglishMarya · 14,814
2 posts
ENGLISH GRAMMAR
@grammarfad · 17,359
2 posts
English Learning
@grobP1 · 27,019
2 posts
روانشناسی /کودک ونوجوان
@Psycho_Child · 13,351
2 posts
ذهن آگاهی
@zehnagaheman · 8,885
2 posts

Names

Channels on the register whose handles appear in this channel's posts.

نم نم باران!
@ALightRain · 5,083
2 posts
نقد سینمای روانشناسی🎭
@Analiyis_cinema_psy · 8,990
2 posts
بانک پاورپوینت روانشناسی
@bank_ppt_psy · 15,238
2 posts
گنجینه روان
@ChannelGanjineh_Ravan · 1,812
2 posts
درمان تخصصی کودکان
@childrentherapy · 12,139
2 posts
درمانگر S LD‌
@darmangarLD · 3,113
2 posts
🍃رشد سالم | Healthy Growth
@Healthy_Growth · 4,139
2 posts
مشاوره | هدایت تحصیلی مبتنی بر استعداد🎯
@hedayat_selfology · 112
2 posts
روانشناسی | ندا مهرآبادی 🌱
@nedayemehromid · 2,525
2 posts
شخصیت شناسی با فیلم
@PersonaReel · 2,201
2 posts
تبادلات پیشگامان
@pishtab · 1,436
2 posts
نمونه پاورپوینت روانشناسی
@pptpsy · 530
2 posts
نادیه زارعی | روانشناس
@psy_nadiehzareei · 16,054
2 posts
استخدام روانشناس
@psycho_estekhdam · 17,408
2 posts
روان یار
@Ravaan_Yaar · 10,107
2 posts
روانشناسی | راه سبز
@ravanshenasi_rahesabz · 6,095
2 posts
کنکور ارشد و دکتری روانشناسی (آکادمی روان‌تاج 👑)
@RavanTajj · 22,019
2 posts
حسن عالیشاه روانشناس
@roshanapsychology · 8,125
2 posts
🧠طرحواره درمانی🧠
@schematherapychannel · 12,614
2 posts
کنکورستان ارشد و دکتری
@SeniorExam · 4,953
2 posts
استخدامی آموزگاری و دبیری ۴۰۳
@svcnhit · 9,605
2 posts
یوتیوب روانشناسی
@YOUTube_psy · 15,997
2 posts
ذهن‌زیبا
@Zehn_ziba1 · 5,300
2 posts
ذهن آگاهی
@zehnagaheman · 8,885
2 posts

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

مـ۪ٜـ۪ٜر۪ٜاقـ۪ٜـ۪ٜـ۪ٜبـ۪ٜـ۪ٜه۪ وخـ۪ٜـ۪ٜود۪ٜشـ۪ٜـ۪ٜنـ۪ٜـ۪ٜاسـ۪ٜـ۪ٜی۪
@moraghdh2 · 23,350
Telegram ranks this channel #11 of 78 here — alongside 77 others — read 18 September 2026
کارگاههای روانشناسی رایگان
@voicepsycology · 30,380
Telegram ranks this channel #26 of 89 here — alongside 88 others — read 7 September 2026
اسرار روانشناسی دکتر انوشه
@arameshzehne · 29,510
Telegram ranks this channel #43 of 81 here — alongside 80 others — read 8 September 2026
کتابخوانی معنوی (اینلایت)
@spiritual_mind · 125,841
Telegram ranks this channel #49 of 90 here — alongside 89 others — read 13 August 2026
قانون جذب و موفقیت
@Rah_Movafagiat · 22,409
Telegram ranks this channel #61 of 75 here — alongside 74 others — read 20 September 2026

This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“هنردرمانی🎨” (@arttherappy), 7,214 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/arttherappy.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.