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Channel

Биохакинг | Саморазвитие

@bioarcana

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Telegram's recommendations · Cite this entry

45,773subscribers

+3,002 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1002119880239
TypeChannel
Username@bioarcana
DescriptionТолько то, что реально работает на практике Реклама: 👉 t.me/miffu22 👉 https://teletarget.com/channel/@bioarcana/ Бот: @Biorekbot
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live19 September 2026
Measurements held33
Confirmed unchanged1 time, most recently 19 September 2026
On Telegramt.me/bioarcana

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

42,75945,84744,3037 August 2026 — 42,771 subscribers7 August 2026 — 42,771 subscribers8 August 2026 — 42,777 subscribers9 August 2026 — 42,816 subscribers10 August 2026 — 42,843 subscribers11 August 2026 — 42,835 subscribers12 August 2026 — 42,817 subscribers13 August 2026 — 42,805 subscribers14 August 2026 — 42,765 subscribers15 August 2026 — 42,759 subscribers17 August 2026 — 42,771 subscribers18 August 2026 — 42,792 subscribers19 August 2026 — 42,803 subscribers20 August 2026 — 42,883 subscribers21 August 2026 — 42,938 subscribers22 August 2026 — 42,937 subscribers24 August 2026 — 42,920 subscribers26 August 2026 — 42,905 subscribers27 August 2026 — 42,912 subscribers28 August 2026 — 42,927 subscribers29 August 2026 — 42,917 subscribers30 August 2026 — 42,903 subscribers31 August 2026 — 42,893 subscribers1 September 2026 — 44,039 subscribers2 September 2026 — 44,673 subscribers3 September 2026 — 45,205 subscribers5 September 2026 — 45,394 subscribers8 September 2026 — 45,660 subscribers11 September 2026 — 45,709 subscribers13 September 2026 — 45,762 subscribers14 September 2026 — 45,847 subscribers16 September 2026 — 45,794 subscribers19 September 2026 — 45,773 subscribers45,7737 August 202619 September 2026
33 measurements spanning 43 days, net +3,002. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 42,296–46,310 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)SubscribersChange
19 Sept 2026, 14:3645,773-21
16 Sept 2026, 23:3945,794-53
14 Sept 2026, 22:4145,847+85
13 Sept 2026, 05:4145,762+53
11 Sept 2026, 06:3945,709+49
8 Sept 2026, 07:3845,660+266
5 Sept 2026, 02:2245,394+189
3 Sept 2026, 08:5345,205+532
2 Sept 2026, 04:1344,673+634
1 Sept 2026, 05:5544,039+1,146
31 Aug 2026, 08:3742,893-10
30 Aug 2026, 11:1142,903-14
29 Aug 2026, 11:4842,917-10
28 Aug 2026, 10:0442,927+15
27 Aug 2026, 10:5742,912+7
26 Aug 2026, 12:0642,905-15
24 Aug 2026, 14:2742,920-17
22 Aug 2026, 21:3442,937-1
21 Aug 2026, 12:1842,938+55
20 Aug 2026, 10:0242,883first reading

Engagement

70 posts held, back to 25 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 104 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
10.4%
avg views ÷ 45,773 subscribers
Avg views / post
4,740
32 posts measured
Reaction rate
1.87%
reactions ÷ views · ER floor
Posts in window
33
of 70 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 22 September 2026
Posts held70 (25 July 202622 September 2026)
Views total151,660
Reactions total2,835
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken22 Sept 2026, 12:44 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
977
Videos
184
Links
952

Lifetime counters from Telegram’s own channel header, read 22 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.

Video runtime
3m 18s
Average length
33s

Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

6,526 reactions across 67 posts, in 9 distinct kinds. The most used accounts for 73.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍4,78673.3%
1,44022.1%
🔥1231.88%
👏640.981%
500.766%
💯280.429%
😱180.276%
👌100.153%
🏆70.107%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 67 of the 70 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 6,526 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 70 most recent posts we hold, published 25 July 2026 to 22 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
10
across the posts below
Posts paid on
4
of 67 we hold a reading for · 6%
Most on one post
7
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @bioarcana. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 70 most recent posts we hold for this entry, published 25 July 2026 to 22 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

22 Sept 2026, 09:04 UTC910 views12 reactionsread 22 September 2026
Photo

Гимнастика для мышц горла против храпа ⚪️Регулярная нагрузка на мышцы языка и челюсти способствует свободному прохождению воздуха во время сна. ⚪️Высуньте язык и тяните его вниз, напрягая корень языка. Задержитесь на 1–2 секунды. Повторите 30 раз утром и 30 раз вечером. ⚪️Надавите рукой на подбородок, одновременно пытаясь выдвинуть челюсть вперёд. Важно ощущать сопротивление. Выполняйте по 30 повторений два раза в

8👍4

22 Sept 2026, 04:00 UTC≈1,500 views2 reactionsread 22 September 2026
Photo

Вернуть интерес к жизни несложно (секреты нашей психики) Давно известно: постоянная усталость, выгорание и тревога без причины — это состояния, выход из которых гораздо ближе, чем кажется. Покончить с этим можно без многолетней терапии, разбора мам, пап и детских травм. Достаточно всего лишь почитать канал Ксении Петровой. В своем канале Ксения объясняет, как быстро вернуть энергию, легко справиться со стрессом и

2

20 Sept 2026, 11:46 UTC≈2,430 views31 reactionsread 22 September 2026
Photo

Упражнения, которые снижают интенсивность храпа ⚪️Храп — это не только дискомфорт для окружающих, но и сигнал о слабом тонусе мышц дыхательных путей. ⚪️Максимально вытяните язык вперёд, удерживая напряжение до 2 секунд. Медленно верните язык назад. Делайте по 30 повторений утром и вечером. ⚪️Перемещайте нижнюю челюсть вперёд и назад, помогая себе рукой и создавая давление. Повторяйте упражнение 2 раза в день по 25

👍238

19 Sept 2026, 10:50 UTC≈2,700 views54 reactionsread 22 September 2026
Photo

Ежедневная гимнастика для тихого и глубокого сна ⚪️Укрепление мышц языка и челюсти может значительно уменьшить проявления храпа уже через несколько недель. ⚪️Высовывайте язык как можно дальше вперёд и вниз, фиксируя положение на 1–2 секунды. Выполняйте упражнение 30 раз утром и вечером. ⚪️Упритесь ладонью в подбородок и с усилием двигайте нижнюю челюсть вперёд и назад. Делайте по 30 повторений дважды в день. ⚪️Си

👍35136

17 Sept 2026, 10:28 UTC≈3,730 views71 reactionsread 22 September 2026
Photo

Черника: Защита нейронов ✅Антиоксидант для глаз и мозга. ⚪️Суть: Антоцианы в ягодах улучшают микроциркуляцию крови в капиллярах мозга. ⚪️Хак: Съедай горсть замороженной черники или голубики в качестве ежедневного десерта. ⚪️Результат: Защита от возрастного снижения зрения и повышение обучаемости. Ставь «👍», если было полезно. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ◾ Биохакинг

👍5614😱1

16 Sept 2026, 10:27 UTC≈3,980 views101 reactionsread 22 September 2026
Photo

Тяжелое одеяло ✅Глубокий сон без таблеток. ⚪️Суть: Глубокое давление (Deep Pressure Touch) снижает уровень кортизола и повышает серотонин. ⚪️Хак: Используй одеяло весом 7–10% от массы твоего тела. ⚪️Зачем: Мозг чувствует себя в безопасности, нервная система мгновенно успокаивается. Ставь «👍», если было полезно. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ◾ Биохакинг

59👍42

15 Sept 2026, 18:24 UTC≈3,860 views110 reactionsread 22 September 2026
Photo

Розмарин: Память ✅Природный усилитель когниций. ⚪️Суть: Вдыхание паров розмарина повышает содержание ацетилхолина в мозге. ⚪️Хак: Поставь на рабочий стол свежий розмарин или капни эфирное масло на запястье. ⚪️Итог: Улучшение долговременной памяти и скорости обработки информации на 15%. Ставь «👍», если было полезно. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ◾ Биохакинг

👍7331🔥4💯2

15 Sept 2026, 10:27 UTC≈3,240 views92 reactionsread 22 September 2026
Photo

Температура сна: 18°C ✅Идеальные условия для отдыха. ⚪️Проблема: Слишком теплая комната мешает выработке мелатонина и восстановлению мышц. ⚪️Решение: Проветри спальню перед сном. Оптимальная температура — от 17 до 19°C. ⚪️Зачем: В прохладе мозг спит глубже, а процессы жиросжигания ночью идут активнее. Ставь «👍», если было полезно. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ◾ Биохакинг

👍8012

14 Sept 2026, 10:27 UTC≈3,880 views86 reactionsread 22 September 2026
Photo

Ежовик гребенчатый ✅Натуральный ноотроп. ⚪️Суть: Гриб, который стимулирует фактор роста нейронов (NGF) и восстанавливает миелин. ⚪️Хак: Принимай экстракт ежовика курсом для ускорения обучения и кодинга. ⚪️Итог: Рост нейронных связей и заметное улучшение долгосрочной памяти. Ставь «👍», если было полезно. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ◾ Биохакинг

👍6318😱3👏2

13 Sept 2026, 10:27 UTC≈4,140 views110 reactionsread 22 September 2026
Photo

Дыхание 4-7-8 ✅Выключение тревоги. ⚪️Суть: Ритмичное дыхание, которое принудительно переводит ЦНС из стресса в покой. ⚪️Хак: Вдох 4 сек — Задержка 7 сек — Выдох 8 сек. Повтори 4 цикла. ⚪️Итог: Снижение пульса и мгновенное успокоение перед важным событием. Ставь «👍», если было полезно. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ◾ Биохакинг

👍8822

12 Sept 2026, 10:26 UTC≈4,540 views69 reactionsread 22 September 2026
Photo

Берберин ✅Контроль сахара. ⚪️Суть: Растительный алкалоид, работающий как мягкий метформин без побочек. ⚪️Хак: Принимай перед едой с высоким содержанием углеводов. ⚪️Итог: Защита от инсулиновых скачков и стабильная энергия без «пищевой комы». Ставь «👍», если было полезно. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ◾ Биохакинг

👍52152

11 Sept 2026, 10:26 UTC≈4,620 views80 reactionsread 22 September 2026
Photo

Детокс и долголетие. ⚪️Суть: Высокая температура запускает белки теплового шока, восстанавливающие поврежденные клетки. ⚪️Действие: Посещай баню или сауну 2-3 раза в неделю по 15-20 минут. ⚪️Итог: Снижение риска сердечных болезней на 40% и глубокая очистка кожи. Ставь «👍», если было полезно. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ◾ Биохакинг

👍737

Showing the 12 most recent of 70 posts we hold for @bioarcana. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Апгрейд | Бизнес
@Businesses_Upgrade · 110,134
#1
Бизнес | Мотивация
@way_of_millionaire · 78,100
#2
Мышление Миллионера
@millionaire_thinks · 94,450
#3
Закон Успеха | Бизнес, Подкасты
@zakonycnexatg · 110,820
#4
Братья | Истории силы
@brothers_start · 3,631
#5
МОТИВАЦИЯ ДУШИ | ВДОХНОВЕНИЕ
@MotivSoul · 102
#6
Меняйся
@mmenyasa · 42,935
#7
Brotherhood
@brotherhood_channels · 2,048
#8
ACTION UP
@action_ups · 1,010
#9
Сознание Лидера | Бизнес | Мотивация
@leader_success · 5,323
#10
Основы жизни
@life_osnov · 101,778
#11
Почерк Бизнеса
@RightSucess · 92,000
#12
Азяр | Апгрейд
@AzyarUpgrade · 10,417
#13
Личный Апгрейд 🎯
@personal_upgrade · 4,121
#14
GRAND
@q_grand · 30,424
#15
Двигатель миллионеров | Бизнес
@millionairesengine · 61,589
#16
GRAND STYLE
@f_grand · 7,767
#17
Business people | Мотивация
@motivator_inc · 63,896
#18
GREAT LIFE UNION │БИЗНЕС
@great_life_union1 · 61,061
#19
Книга в 7 утра | Бизнес | Cаморазвитие
@readSinceMorning · 48,504
#20
Бизнес Мотиватор
@business_motivators · 87,830
#21
Бизнес в деле
@business_vdele · 21,322
#22
Влад Безделеев
@vb_successway · 6,121
#23
Гробница РА 🪬
@grobnitsara · 346
#24
Бизнес ТМ | Саморазвитие🥇
@bzns_tm · 24,630
#25
BIOMACHINE
@bmchn · 175,924
#26
GOLDESTMOTIV | БИЗНЕС
@goldestmotivbusiness · 2,302
#27
Финансович | Бизнес блог
@financovich · 139,042
#28
Malehood🗡
@malehood_channels · 773
#29
Мастер Бизнеса
@master_businessa · 129,280
#30
Сила Слов (Мотивация | Саморазвитие, Книги)
@silaslovv · 111,252
#31
Бизнес | Подкасты
@podkasty24 · 187,881
#32
ТВОЙ ТЕСТОСТЕРОН
@einher · 5,878
#33
Монополист
@Imonopolist · 8,533
#34
Анна Скачкова Психолог
@anska19021976 · 169
#35
Мысли богатых | бизнес блог
@misli_bogatich · 174,616
#36
Деньги Вокруг
@dengi_vokrug · 18,768
#37
Andrew Tate На Русском
@andrewtateinrussian · 9,145
#38
Миллионы | Бизнес блог
@gain_business · 176,225
#39
Наука Успеха | Мотивация | Бизнес
@naykaycnexa · 49,364
#40
Habits | Привычки
@habitz1 · 1,900
#41
Мышление Бизнесмена
@businessman_thinking · 13,860
#42
ФильтрУм
@filtrym_l · 137
#43
Где деньги зимуют?
@zimaudeneg · 15,905
#44
Музыка из роликов 🎧 Игра в Жизнь
@music_editors · 513 (as read 28 August 2026)
#45
Lionel Grand | Мотивация и Саморазвитие
@Lionel_Grand · 8,266
#46
Секреты миллиардеров
@motivation_day · 9,011
#47
Kirill Krivolapov🍙
@KirillKrivolapov · 1,333
#48
KHANIF
@tvoisovremennik · 347
#49
𝐄𝐒𝐇𝐔𝐑𝐈𝐍𝐕𝐄𝐒𝐓
@ESHURINVEST · 14,821
#50
Эхо бокса🩸
@echo_of_boxing · 1,583
#51
Апгрейд сознания
@lotosus · 9,215
#52
Сила книги 📖
@sklad_knig1 · 16,067
#53
Инфоблог Нурлана Хусаинова
@infonurmag · 1,089
#54
ᴢᴀᴍᴇᴛᴋɪ ʜᴀɴᴇᴏꜱ’ᴀ
@haneoss · 607
#55
Культура речи
@kulture_rechi · 23,518
#56
Егор Адекватный
@egor_bernacki · 483
#57
Криптограф
@onlycryptography · 14,011
#58
Gaboev
@notjobs · 1,657
#59
Колесо фортуны | Dreamcoin
@fortune_dreamcoin · 145
#60
TRAFFIC MEDIA
@traf_media · 1,397
#61
DreamCoin FUN 😊
@dreamcoin_fun · 77
#62
Dreamcoin | Community
@dreamcoin_community · 16,346
#63
THE PATH TO GREATNESS
@TPTGREATNESS · 17
#64

Read from Telegram’s recommendation API, most recently 28 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Апгрейд | Бизнес
@Businesses_Upgrade · 110,134
Telegram ranks this channel #17 of 71 here — alongside 70 others — read 14 August 2026
Почерк Бизнеса
@RightSucess · 92,000
Telegram ranks this channel #23 of 55 here — alongside 54 others — read 17 August 2026
Меняйся
@mmenyasa · 42,935
Telegram ranks this channel #44 of 65 here — alongside 64 others — read 29 August 2026
Наука Успеха | Мотивация | Бизнес
@naykaycnexa · 49,364
Telegram ranks this channel #46 of 57 here — alongside 56 others — read 25 August 2026
Культура речи
@kulture_rechi · 23,518
Telegram ranks this channel #55 of 68 here — alongside 67 others — read 18 September 2026
Бизнес Мотиватор
@business_motivators · 87,830
Telegram ranks this channel #56 of 67 here — alongside 66 others — read 17 August 2026
Финансович | Бизнес блог
@financovich · 139,042
Telegram ranks this channel #56 of 65 here — alongside 64 others — read 13 August 2026
Книга в 7 утра | Бизнес | Cаморазвитие
@readSinceMorning · 48,504
Telegram ranks this channel #59 of 63 here — alongside 62 others — read 26 August 2026
Мастер Бизнеса
@master_businessa · 129,280
Telegram ranks this channel #62 of 73 here — alongside 72 others — read 13 August 2026

This channel appears in 9 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.

“Биохакинг | Саморазвитие” (@bioarcana), 45,773 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/bioarcana.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.