Кулинарный онлайн-журнал школы Welldone
Заготовки на месяц 👉 https://clck.ru/3T9mKU
Узнать подробнее о курсе «Гастрономия»: https://clck.ru/3T9oHt
А+
Регистрация в реестре РКН: https://clck.ru/3G4yFa #TUHGC
Created
Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 40% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
60 measurements spanning 91 days, net -3,925. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 34,488–39,591 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 60
Measured (UTC)
Subscribers
Change
6 Nov 2026, 22:39
35,077
-17
5 Nov 2026, 20:10
35,094
-10
4 Nov 2026, 18:40
35,104
-15
3 Nov 2026, 21:27
35,119
-26
2 Nov 2026, 21:38
35,145
-12
1 Nov 2026, 23:28
35,157
-17
1 Nov 2026, 02:21
35,174
-9
31 Oct 2026, 03:19
35,183
-23
30 Oct 2026, 03:30
35,206
-12
29 Oct 2026, 06:35
35,218
-7
28 Oct 2026, 02:27
35,225
-34
27 Oct 2026, 01:59
35,259
-11
26 Oct 2026, 00:45
35,270
-13
25 Oct 2026, 00:45
35,283
-44
23 Oct 2026, 21:34
35,327
-18
22 Oct 2026, 21:46
35,345
-8
21 Oct 2026, 21:15
35,353
-14
20 Oct 2026, 12:59
35,367
-13
19 Oct 2026, 13:01
35,380
-11
18 Oct 2026, 14:37
35,391
first reading
Engagement
40 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 170 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
10.3%
avg views ÷ 35,077 subscribers
Avg views / post
3,610
11 posts measured
Reaction rate
1.06%
reactions ÷ views · ER floor
Posts in window
11
of 40 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 6 November 2026
Posts held
40 (18 July 2026 – 6 November 2026)
Views total
39,750
Reactions total
420
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
7 Nov 2026, 07:02 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈2,000
Videos
≈132
Links
≈345
Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
4m 39s
Average length
19s
Measured directly from 15 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
2,432 reactions across 40 posts, in 12 distinct kinds. The most used accounts for 52.8% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1,285
52.8%
🔥
528
21.7%
❤🔥
249
10.2%
👍
185
7.61%
😍
56
2.30%
👏
38
1.56%
💯
31
1.27%
✍
16
0.658%
🎉
16
0.658%
👌
15
0.617%
😁
11
0.452%
😱
2
0.082%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 40 of the 40 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,432 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 40 most recent posts we hold, published 18 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Telegram’s own ‘edited’ marker: 1 of 11 posts held from the last 30 days (9.09%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Готовите только для себя или на большую семью? Заготовки удобны в обоих случаях!
Например, большую партию соуса болоньезе можно приготовить заранее, разложить по порциям и заморозить. А когда захочется пасты — просто достать, прогреть соус, пока варятся макароны, соединить, добавить сыр. И полноценный ужин готов!
Не нужно готовить огромную кастрюлю еды на неделю или каждый раз начинать с нуля. Используете ровно сто…
Урожай скоро закончится, а готовить вкусно хочется круглый год 🥙
Собрали 2 бюджетные заготовки на зиму — из тыквы и из картошки. Один продукт → несколько разных блюд, от вафель до крем-супа. Смотрите карусель и сохраняйте.
Это только часть того, что умеет система «Гастрономии»: питание всей семьи с умом круглый год.
✨ Уже сегодня в 19:00 мск встречаемся онлайн:
— разберём, куда утекают деньги, силы и часы у плиты,…
Будильник в 6:00 — и до 22:00 ни одной свободной минуты ⏰
Знакомо?
Собрали реальный рацион на 2 дня по методу тарелки — для тех, у кого график плотный, а готовить вкусно хочется всё равно.
Завтрак, обед и ужин — из заготовок, 10 минут на сборку. Остальное время — тренировка, работа, дорога, вечер с семьёй или подругами. Всё расписано по часам — смотрите карусель 👉
Как это получилось: все эти блюда делаются за оди…
Сколько времени у вас уходит, чтобы организовать питание семьи?
Решить, что приготовить. Проверить холодильник. Составить список покупок. Рассчитать количество продуктов. Снова зайти в магазин, потому что чего-то не хватило. А потом выбросить то, что не успели приготовить.
Часть этой рутины легко делегировать умным инструментам! Мы с командой разработали целый набор бесплатных кухонных помощников:
— калькулятор кол…
Су-вид дома: праздничный стол за 20 минут — и ни одной кастрюли на плите
Су-вид позволяет готовить большой объем еды разных категорий в одной таре, сохраняя витамины и без масла! Идеальная степень прожарки, никакой грязной посуды и минимум вашего участия.
Из обязательного оборудования: термостат + вакууматор. Целый праздничный стол можно организовать без усилий, результат будет на 100% ресторанным. Мы приготовили:
…
Клетчатка и долголетиe: как прожить на 8 лет дольше без БАДов 💚
Учёные посчитали: если есть больше клетчатки, можно прожить на 8 лет дольше. Это просто бобовые, овощи и цельнозерновой хлеб каждый день.
Чтобы привычка прижилась, а не продержалась неделю, нужна система. Как раз этому учим на «Гастрономии».
3 ноября в 19:00 мск — закрытая презентация курса только для участников листа предзаписи.
Что будет на эфире: р…
Белковые заготовки на каждый день: как добрать норму белка без диет 🤔
Добирать норму белка легко, если под рукой есть пара высокобелковых заготовок.
Примеры наших любых вариантов оставили в карусели выше.
А планировать рацион без диет и лишних подсчётов мы учим на «Гастрономии» в ПП-модуле — это 1 из 23 модулей, с подробным разбором от врача-диетолога Альбины Комиссаровой. Внутри — 30 рецептов по методу тарелки, т…
Если у вас нет энергии — начните со своей тарелки 🥙
Питание с достаточным количеством белка, овощей и медленных углеводов — база, которая помогает не жить в вечном голоде между приёмами пищи, не считать калории и не срываться на вредные перекусы.
Когда питание становится системным и регулярным — появляются силы на работу, спорт, встречи с близкими и полную жизнь, а не только на то, чтобы продержаться до вечера.
Ме…
Почему 90% новичков бросают заготовки (и как не оказаться в их числе) 🥗
Обычная история: начитались вдохновляющих постов, выделили целый выходной, закупили гору продуктов — и к вечеру еле стоите на ногах, а холодильник забит доверху. Знакомо?
Разобрали 3 главные ошибки, из-за которых заготовки не приживаются: марафон на весь месяц сразу, заготовки без плана «а что потом» и хаос в хранении.
В начале пути все работа…
Банановый хлеб, как в лучших кофейнях 🍌
Влажный, ароматный, с хрустящей корочкой сверху. Рецепт рассчитан на 2 формы для хлеба стандартные (20х10 см). Сохраняйте →
Ингредиенты:
Мука пшеничная 250 г
Cливочное масло 120 г
Бананы (вес без кожуры) 250 г
Тростниковый сахар 130 г
Яйца категории С1 2 шт.
Кокосовое жирное молоко 80 г
Специи (корица, мускатный орех, имбирь) по вкусу
Разрыхлитель 10 г
Соль щепотка
Ваниль по …
5 завтраков по методу тарелки из заготовок 🍂
Метода тарелки легко придерживаться, если под рукой простые заготовки — не нужно готовить с нуля каждое утро, завтрак собирается за 10 минут из того, что уже лежит в холодильнике и морозилке.
В карточках — 5 идей завтраков и заготовки, из которых они собираются:
— Сырные лодочки со слабосолёной форелью и огуречным салатом
— Брускетты с печёночным паштетом, салат из тыквы…
🔥28❤9
Showing the 12 most recent of 40 posts we hold for @media_welldone. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts recorded as deleted after publishing
We recorded 1 post on @media_welldone as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
First seen missing
6 November 2026
Most recent seen missing
6 November 2026
Median time before seen missing
3 days
Seen missing in the last 30 days
1
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this
entry's latest reading, not the date you are reading this.
“Welldone” (@media_welldone), 35,077 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/media_welldone.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.