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Channel

Центр йоги Прана канал

@pranayoga_ru

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

2,708subscribers

+32 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001442881275
TypeChannel
Username@pranayoga_ru
CreatedBetween 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live16 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/pranayoga_ru

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 15 September 2026 and assigned it the closest of 31 fixed categories, at 65% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

2,6762,7082,6926 August 2026 — 2,676 subscribers6 August 2026 — 2,676 subscribers9 August 2026 — 2,677 subscribers12 August 2026 — 2,682 subscribers15 August 2026 — 2,687 subscribers17 August 2026 — 2,685 subscribers20 August 2026 — 2,681 subscribers24 August 2026 — 2,690 subscribers27 August 2026 — 2,694 subscribers30 August 2026 — 2,703 subscribers2 September 2026 — 2,702 subscribers7 September 2026 — 2,704 subscribers11 September 2026 — 2,705 subscribers16 September 2026 — 2,708 subscribers6 August 202616 September 2026
14 measurements spanning 41 days, net +32. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 2,671–2,713 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 00:182,708+3
11 Sept 2026, 22:012,705+1
7 Sept 2026, 07:172,704+2
2 Sept 2026, 05:052,702-1
30 Aug 2026, 09:132,703+9
27 Aug 2026, 03:462,694+4
24 Aug 2026, 04:262,690+9
20 Aug 2026, 12:222,681-4
17 Aug 2026, 22:522,685-2
15 Aug 2026, 00:522,687+5
12 Aug 2026, 02:442,682+5
9 Aug 2026, 08:412,677+1
6 Aug 2026, 11:062,676no change
6 Aug 2026, 10:052,676first reading

Engagement

9 posts held, back to 4 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 2 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 11s
Average length
48s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

15 reactions across 5 posts, in 3 distinct kinds. The most used accounts for 73.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1173.3%
🔥320.0%
👍16.67%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 6 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 15 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 4 August 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 16:04 UTC36 viewsread 7 August 2026
Photo

ПРАНА в ЦСИ Винзавод🌞 ПРАНА возвращается на Винзавод! С 13 июля и до конца лета в Зеленом Ангаре ЦСИ Винзавод будут проходить занятия по йоге от «Праны» — крупнейшего центра йоги в Европе. Занятия будут проходить в рамках программы. Винзавод.Лето — новое направление ЦСИ Винзавод, где искусство соединяется с образом жизни. 🗓 8 августа (суббота) 11:00-12:30 Хатха-йога, легкий уровень «В потоке движения: хатха‑йога

7 Aug 2026, 13:06 UTC142 viewsread 7 August 2026
Forwarded from @pranayoga_teachersPhoto

⚡️Друзья, презентация курса по подготовке преподавателей хатха-йоги 2026–2027 уже завтра❗️ 🗓 8 августа в 15:00 📍«Прана на Войковской» ▶️ и онлайн в Zoom 💰 Стоимость: бесплатно Что вас ждет: 🔸Детальный разбор программы курса, который стартует 17 октября 2026 года. 🔸Живое занятие. Анна Стремлина проведет заряжающую практику, чтобы вы почувствовали энергию курса телом. 🔸Открытый диалог. Ответим на все ваши вопросы. 🙏

7 Aug 2026, 07:00 UTC213 views0 reactionsread 7 August 2026
Photo

Стойки на предплечьях методами йоги и йогатерапии 🗓 22 августа 14:00–18:00 🙏 проводит Сергей Митропольский 📍 «Прана» на Войковской На семинаре вы сможете: • понять, что именно мешает вам выполнять Пинча Маюрасану — стойку на предплечьях; • как обходить свои ограничения при выполнении позы; • почему «жесткие» плечи или грудной отдел не всегда являются препятствием для выполнения асаны, и что это вообще значит — «жес

6 Aug 2026, 06:32 UTC289 views2 reactionsread 7 August 2026
Photo

Йога в парках!🌱🧘🏻‍♀️ Знакомим вас с занятиями в эти выходные в парках Дубки и Покровское-Стрешнево💚🤩 📍Парк Покровское-Стрешнево, координаты 55.817908, 37.480458 8 августа, суббота ⏰ 10:00-11:30 🧘🏽‍♀️ Хатха-йога с Наталией Янушевской @nata1212_yoga 9 августа, воскресенье ⏰ 10:00-11:30 🙏🏼 Хатха-йога с Романом Рыбкой @rybkayoga 📍Парк Дубки, координаты 55.819188, 37.566872 8 августа, суббота ⏰ 10:00-11:30 🧘🏽‍♀️ Ашт

2

5 Aug 2026, 12:42 UTC301 views1 reactionsread 7 August 2026
Video

Шпагаты. Сила хатха-йоги и гибкость гамаков 🗓 8 августа 15:00–18:00 🙏 проводит Анастасия Кузькина @kuzya_monkey Интенсив посвящен освоению шпагатов — хануманасаны и самаконасаны. Вы узнаете, как можно объединить хатха-йогу и йогу в гамаках для более глубокой работы с телом. 🙏 Семинар проводит: Анастасия Кузькина — куратор тичерс-курса и преподаватель центра йоги «Прана». Более десяти лет в мире йоги и более пяти л

1

5 Aug 2026, 07:20 UTC264 views1 reactionsread 7 August 2026
Forwarded from @pranayoga_teachersVideo

Зачем преподавателю йоги владеть техниками МФР 🥎 Миофасциальный релиз (МФР) — это метод самомассажа, в котором применяются различные инструменты. Его можно использовать для восстановления после травм и чрезмерных нагрузок. Профессия преподавателя йоги сопряжена с накоплением напряжения в теле, а значит, полезно уметь находить такие точки в теле и расслаблять их. Для этого в программу Годового тичерс-курса «Праны»

1

4 Aug 2026, 16:59 UTC282 views7 reactionsread 7 August 2026
Photo

Друзья, мы готовы объявить победителей розыгрыша среди участников занятий на Винзаводе 🎉🎉🎉 ▫️1 абонемент на 3 занятия (2 недели) Во всей центрах йоги «Прана» Победитель: 10 — @ilia_nosov ▫️3 разовых занятия (по 1у занятию) Во всей центрах йоги «Прана» Победители: 23 — @Rkid 108 19 — @Svirina_juli 22 — @Olga_l7l ▫️Классический массаж тела, 60 мин. «Прана» на Баррикадной Победитель: 18 — @LaResistance90 ▫️1 массаж

7

4 Aug 2026, 16:28 UTC213 viewsread 7 August 2026
Forwarded from @mezhdu_nami_lovePhoto

Друзья, до йога-тура на Алтай осталось 8 дней! Это возможность для тех, кому очень надо, присоединиться к нашему путешествию 🖤 Здесь будет и про отдых, и про глубокий контакт с собственным телом и умом, про единение с природой, про познание себя через практики и общение с единомышленниками. У нас остался один двухэтажный номер в таунхаусе. Подходит для двухместного и трехместного проживания. Если вы - мужчина, и

4 Aug 2026, 14:26 UTC321 views4 reactionsread 7 August 2026
Photo

ПРАНА в ЦСИ Винзавод🌞 ПРАНА возвращается на Винзавод! С 13 июля и до конца лета в Зеленом Ангаре ЦСИ Винзавод будут проходить занятия по йоге от «Праны» — крупнейшего центра йоги в Европе. Занятия будут проходить в рамках программы. Винзавод.Лето — новое направление ЦСИ Винзавод, где искусство соединяется с образом жизни. 🗓 5 августа (среда) 19:30-21:00 Аштанга-йога, для всех уровней 🙏 Проводит: Анна Бухмиллер 📍Зе

🔥3👍1

Showing the 9 most recent of 9 posts we hold for @pranayoga_ru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 4 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

YOGA Russia
@yoga_russ · 59,456
Telegram ranks this channel #29 of 57 here — alongside 56 others — read 22 August 2026
Йога для начинающих YOGA work
@yogawork · 48,476
Telegram ranks this channel #81 of 93 here — alongside 92 others — read 26 August 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Центр йоги Прана канал” (@pranayoga_ru), 2,708 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/pranayoga_ru.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.