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Channel

Школа Движения Татьяны Сахарчук

@salutempermotus

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Telegram's recommendations · Cite this entry

7,189subscribers

+230 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001772831909
TypeChannel
Username@salutempermotus
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live5 November 2026
Measurements held24
Confirmed unchanged1 time, most recently 5 November 2026
On Telegramt.me/salutempermotus

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

6,9597,1897,0747 August 2026 — 6,959 subscribers7 August 2026 — 6,959 subscribers10 August 2026 — 6,972 subscribers13 August 2026 — 6,979 subscribers17 August 2026 — 6,990 subscribers20 August 2026 — 6,983 subscribers24 August 2026 — 6,989 subscribers27 August 2026 — 6,991 subscribers30 August 2026 — 6,990 subscribers3 September 2026 — 6,988 subscribers8 September 2026 — 6,999 subscribers12 September 2026 — 7,009 subscribers16 September 2026 — 7,017 subscribers25 September 2026 — 7,020 subscribers4 October 2026 — 7,096 subscribers11 October 2026 — 7,113 subscribers15 October 2026 — 7,110 subscribers18 October 2026 — 7,116 subscribers20 October 2026 — 7,117 subscribers24 October 2026 — 7,136 subscribers27 October 2026 — 7,128 subscribers30 October 2026 — 7,148 subscribers2 November 2026 — 7,177 subscribers5 November 2026 — 7,189 subscribers7 August 20265 November 2026
24 measurements spanning 90 days, net +230. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,925–7,224 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)SubscribersChange
5 Nov 2026, 11:397,189+12
2 Nov 2026, 16:447,177+29
30 Oct 2026, 17:467,148+20
27 Oct 2026, 09:167,128-8
24 Oct 2026, 10:067,136+19
20 Oct 2026, 23:467,117+1
18 Oct 2026, 00:207,116+6
15 Oct 2026, 03:497,110-3
11 Oct 2026, 17:197,113+17
4 Oct 2026, 22:597,096+76
25 Sept 2026, 18:187,020+3
16 Sept 2026, 17:577,017+8
12 Sept 2026, 14:377,009+10
8 Sept 2026, 03:196,999+11
3 Sept 2026, 00:546,988-2
30 Aug 2026, 19:456,990-1
27 Aug 2026, 23:576,991+2
24 Aug 2026, 21:476,989+6
20 Aug 2026, 21:026,983-7
17 Aug 2026, 12:166,990first reading

Engagement

50 posts held, back to 13 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 19 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
17.3%
avg views ÷ 7,189 subscribers
Avg views / post
1,240
13 posts measured
Reaction rate
2.46%
reactions ÷ views · ER floor
Posts in window
13
of 50 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held50 (13 July 2026 – 6 November 2026)
Views total16,163
Reactions total397
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 02:05 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈410
Videos
≈36
Links
≈1,110

Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Reaction mix

1,525 reactions across 49 posts, in 16 distinct kinds. The most used accounts for 67.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,02667.3%
🔥20413.4%
👍16711.0%
👏543.54%
🙏291.90%
🥰110.721%
🤝90.59%
🏆70.459%
❤‍🔥60.393%
🎉30.197%
😁30.197%
🦄20.131%
🍾10.066%
🎄10.066%
👀10.066%
🤣10.066%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 49 of the 50 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,525 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 50 most recent posts we hold, published 13 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 13 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

6 Nov 2026, 06:44 UTC438 views10 reactionsread 7 November 2026
Photo

Вы делаете зарядку. Тянете шею. Качаете пресс. А боль в спине возвращается, холка не уходит, живот не подтягивается, тревога вечером не дает уснуть. Дело не в том, что вы мало стараетесь Читать полностью https://www.free.smts.by/e/465-pochemu-uprazhneniya-ne-rabotayut-poka-nervnaya-sistema-v-stresse?9757

❤10

6 Nov 2026, 06:43 UTC429 views14 reactionsread 7 November 2026

https://youtube.com/shorts/PF8cy1NHXOo?feature=share

❤11🔥3

3 Nov 2026, 12:52 UTC731 views32 reactionsread 7 November 2026
Photo

Наблюдение, которое подтверждается и нашей физиологией: в момент страха у нас сжимается диафрагма и останавливается дыхание. В момент гнева — спазмируются жевательные мышцы и шея, подскакивает давление. В длительной тревоге — зажимаются ребра, и человек начинает дышать поверхностно, отсюда паника, бессонница, «ком в горле». Читать полностью https://www.free.smts.by/e/464-emotsii-razrushayut-organyi-chto-na-samom-del…

❤32

1 Nov 2026, 13:50 UTC995 views88 reactionsread 7 November 2026
Photo

На нашем канале YouTube 25 M просмотров. Спасибо за доверие. https://youtube.com/@tatsianasakharchuk

❤57👏24🏆7

1 Nov 2026, 06:05 UTC982 views36 reactionsread 7 November 2026

https://youtu.be/_oeYksvmCn4

❤17🙏16👏3

28 Oct 2026, 15:26 UTC≈1,380 views24 reactionsread 7 November 2026
Photo

Отзыв участницы онлайн клуба. "Мне 59 лет, до 56 была мобильна и активна, девиз «Выше, быстрее и больше» был мой. Потом резко наступил момент, когда все полетело, головная боль (шейный остеохондроз), пояснично-крестцовый отдела (остеохондроз и сколиоз), сильная боль в пятке (выросла косточка сзади)." Читать полностью https://www.free.smts.by/e/463-dni-bez-boli-sokraschalis-istoriya-uchastnitsyi-kluba?6194

❤24

28 Oct 2026, 06:43 UTC≈1,310 views9 reactionsread 7 November 2026
Photo

Друзья, путем обсуждения в чате поддержки нашего онлайн клуба было принято решение, что следующей темой занятий с 9.11.26 будет выбрана Психосоматика: У-син. Ссылка на абонементы с 9.11 вскоре появится на нашем сайте https://oltangp.com/onlayn-klub

❤9

25 Oct 2026, 14:44 UTC≈1,460 views27 reactionsread 7 November 2026
Photo

Приглашаем Вас на прямой эфир в 18-00 по Минску https://youtube.com/live/7fg4iBT9Ej0

❤16❤‍🔥6👍4🙏1

25 Oct 2026, 06:07 UTC≈1,480 views17 reactionsread 7 November 2026

https://youtu.be/ItEJ-SN5Sk0?si=q_mY7O3Xg6WpYAwP

❤17

18 Oct 2026, 14:21 UTC≈2,150 views34 reactionsread 7 November 2026
Photo

Приглашаем Вас сегодня в 19.00 по Минску на прямой эфир https://youtube.com/live/sU07GdGtd9g

👏14❤11🔥7👍2

Showing the 12 most recent of 50 posts we hold for @salutempermotus. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

15 Jul 2026, 13:33 UTCAnonymous Poll167 voters

Какая из этих профессиональных методик кажется вам наиболее эффективной для "перезагрузки" системы

  1. Метод Джекобсона (глубокое расслабление тела через контраст)29%
  2. Специализированное дыхание (управление нервной системой)31%
  3. Работа с мимикой (снятие "маски стресса" и омоложение)19%
  4. Не могу выбрать, нужно всё вместе!42%

The shares total 121%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

15 Jul 2026, 07:53 UTCAnonymous Poll179 voters

Как часто Вы чувствуете стресс?

  1. Ежедневно51%
  2. Несколько раз в неделю35%
  3. Редко9%
  4. Почти никогда5%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 50 most recent posts we hold, published 13 July 2026 to 6 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Я себя НЕ знаю · Здоровье
@Ya_Sebya_NE_Znayu · 23,541
Telegram ranks this channel #19 of 94 here — alongside 93 others — read 18 September 2026
Марина Кострова
@marina_kostrova · 86,191
Telegram ranks this channel #19 of 94 here — alongside 93 others — read 18 August 2026
Стань краше с Орловой Дашей - Даша Орлова
@vasha_orlovadasha · 38,291
Telegram ranks this channel #21 of 91 here — alongside 90 others — read 31 August 2026
ЖЕНСКОЕ ОМОЛОЖЕНИЕ с Евгенией Кузьминой
@onlain_face · 40,103
Telegram ranks this channel #41 of 88 here — alongside 87 others — read 30 August 2026
Остеопат Брагина Катерина | Остеокод
@osteocode · 26,054
Telegram ranks this channel #48 of 86 here — alongside 85 others — read 12 September 2026
Татьяна Курчина
@fithappymama · 28,425
Telegram ranks this channel #75 of 88 here — alongside 87 others — read 9 September 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“Школа Движения Татьяны Сахарчук” (@salutempermotus), 7,189 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/salutempermotus.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.