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Channel

بهداشت زنان و مامایی

@zanan_pm

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Posts · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

6,933subscribers

-116 since we began measuring on 5 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001001383786
TypeChannel
Username@zanan_pm
CreatedBetween 1 September 2015 and 31 December 2015 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live4 November 2026
Measurements held25
Confirmed unchanged1 time, most recently 4 November 2026
On Telegramt.me/zanan_pm

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 1 other registered channel. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (6 of the pairs behind the counts below)
Posted firstThenOverlapGap
@madarezibaa/4553122 Jul 2026, 14:45 UTC@zanan_pm/163140 · this entry22 Jul 2026, 14:45 UTC1.00under a minute
@madarezibaa/455441 Aug 2026, 06:35 UTC@zanan_pm/163148 · this entry1 Aug 2026, 06:35 UTC1.00under a minute
@madarezibaa/455514 Aug 2026, 06:24 UTC@zanan_pm/163155 · this entry4 Aug 2026, 06:24 UTC1.00under a minute
@madarezibaa/455574 Aug 2026, 06:24 UTC@zanan_pm/163161 · this entry4 Aug 2026, 06:24 UTC1.00under a minute
@madarezibaa/455627 Aug 2026, 06:15 UTC@zanan_pm/163166 · this entry7 Aug 2026, 06:15 UTC1.00under a minute
@madarezibaa/455637 Aug 2026, 06:15 UTC@zanan_pm/163167 · this entry7 Aug 2026, 06:15 UTC1.00under a minute
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@madarezibaa13 (8/8 hand-verifiable sample passed)1.00under a minute@madarezibaa (12–1)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. 5 of the 12 matches recorded here fall after that date and carried no header when we read them. The rest predate reliable capture and are not evidence either way.

“Published first” means first in this corpus. We hold 17 comparable posts for this entry, running 22 July 2026 to 7 August 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 2, the earliest publisher we hold is @zanan_pm — which is this entry. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_copy, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

6,9337,0506,991.55 August 2026 — 7,049 subscribers6 August 2026 — 7,049 subscribers6 August 2026 — 7,050 subscribers9 August 2026 — 7,045 subscribers12 August 2026 — 7,043 subscribers15 August 2026 — 7,039 subscribers17 August 2026 — 7,032 subscribers20 August 2026 — 7,023 subscribers24 August 2026 — 7,020 subscribers27 August 2026 — 7,015 subscribers31 August 2026 — 7,013 subscribers3 September 2026 — 7,004 subscribers8 September 2026 — 7,005 subscribers12 September 2026 — 7,001 subscribers16 September 2026 — 7,000 subscribers30 September 2026 — 6,982 subscribers7 October 2026 — 6,968 subscribers13 October 2026 — 6,960 subscribers16 October 2026 — 6,961 subscribers19 October 2026 — 6,959 subscribers22 October 2026 — 6,949 subscribers25 October 2026 — 6,941 subscribers28 October 2026 — 6,937 subscribers31 October 2026 — 6,935 subscribers4 November 2026 — 6,933 subscribers5 August 20264 November 2026
25 measurements spanning 90 days, net -116. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 6,915–7,068 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 25
Measured (UTC)SubscribersChange
4 Nov 2026, 00:296,933-2
31 Oct 2026, 16:206,935-2
28 Oct 2026, 10:466,937-4
25 Oct 2026, 09:216,941-8
22 Oct 2026, 02:506,949-10
19 Oct 2026, 02:076,959-2
16 Oct 2026, 12:286,961+1
13 Oct 2026, 12:306,960-8
7 Oct 2026, 01:376,968-14
30 Sept 2026, 01:556,982-18
16 Sept 2026, 00:197,000-1
12 Sept 2026, 15:157,001-4
8 Sept 2026, 16:157,005+1
3 Sept 2026, 09:137,004-9
31 Aug 2026, 06:137,013-2
27 Aug 2026, 23:347,015-5
24 Aug 2026, 14:577,020-3
20 Aug 2026, 19:477,023-9
17 Aug 2026, 22:477,032-7
15 Aug 2026, 05:537,039first reading

Engagement

89 posts held, back to 22 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 23 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
2.83%
avg views ÷ 6,933 subscribers
Avg views / post
196
35 posts measured
Reaction rate
—
this channel exposes no reaction counts
Posts in window
35
of 89 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held89 (22 July 2026 – 6 November 2026)
Views total6,860
Reactions total—
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 12:45 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈19,000
Videos
≈1,460
Links
≈942

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1h 19m
Average length
4m 58s

Measured directly from 16 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 35 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

6 Nov 2026, 06:27 UTC38 viewsread 6 November 2026
Photo

🔮طلسم دفع بیماری🪄 💒بازگشت معشوق و بخت گشایی و رضایت خانواده💍 💵طلسم مفتاح النقود جذب ثروت و مشتری 💎 🧿باطل السحر اعظم و دفع همزاد و چشم زخم ❤️‍🔥زبانبند و شهوت بند در برابر خیانت❤️‍🔥 ✅تمامی کارها با ضمانت نامه کتبی و مهر فروشگاه 15A 🔴 لینک کانال و ارتباط با استاد👇 https://t.me/telesmohajat 💫گره گشایی،حاجت روایی و درمان ناباروری زوجین در سریعترین زمان 👤مشاوره رایگان با استاد سید حسینی👇 🆔@ostad_seyed_hoseyni ☎️ 0921395…

Signed saeeed

5 Nov 2026, 15:58 UTC32 viewsread 6 November 2026
Video

💘طلسم شهوت بند و زبانبند و جلوگیری از خیانت🔐 🔮دعای حصار قوی دفع همزاد و چشم زخم و ابطال سحر عظیم ❣تسخیر و احضار برای جذب و بیقراری و بازگشت معشوق ❤️‍🔥 💰طلسم الفوز پیروزی در معاملات و جذب ثروت فراوان 🫶گشایش و تسهیل در ازدواج و بخت گشایی سریع💍 🪄گره گشایی و حاجت روایی فوری نازایی زوجین📜 👤مشاوره رایگان و تخصصی با استاد سید حسینی 🆔@Ostad_seyed_hoseyni 📞09213956388 @telesmohajat همراه با ضمانت کتبی و مهرمغازه و اصالت کاره…

Signed saeeed

5 Nov 2026, 06:22 UTC26 viewsread 5 November 2026
Photo

🔮طلسم دفع بیماری🪄 💒بازگشت معشوق و بخت گشایی و رضایت خانواده💍 💵طلسم مفتاح النقود جذب ثروت و مشتری 💎 🧿باطل السحر اعظم و دفع همزاد و چشم زخم ❤️‍🔥زبانبند و شهوت بند در برابر خیانت❤️‍🔥 ✅تمامی کارها با ضمانت نامه کتبی و مهر فروشگاه 14A 🔴 لینک کانال و ارتباط با استاد👇 https://t.me/telesmohajat 💫گره گشایی،حاجت روایی و درمان ناباروری زوجین در سریعترین زمان 👤مشاوره رایگان با استاد سید حسینی👇 🆔@ostad_seyed_hoseyni ☎️ 0921395…

Signed saeeed

5 Nov 2026, 06:19 UTC75 viewsread 6 November 2026
Photo

🟪®️®️®️®️®️®️®️®️®️®️®️ 🟣 انواع #عفونت در بارداری را بشناسیم ⭐عفونت در بارداری، می تواند #عوارض خطرناکی را برای #مادر یا جنین به همراه داشته باشد. ⭐برای پیشگیری از عفونت در بارداری #واکسنی در دست نیست و تنها راه برای پرهیز از ابتلا به این #ویروس ها رعایت نکات بهداشتی و پرهیز از تماس با افراد عفونی می باشد. ⭐انواع عفونت در #بارداری: 1️⃣ پاروویروس بی 19 2️⃣ سیتومگالوویروس 3️⃣ توکسوپلاسموز 4️⃣ آبله مرغان و سرخجه …

Signed saeeed

5 Nov 2026, 06:19 UTC53 viewsread 6 November 2026

🟪®️®️®️®️®️®️®️®️®️ 🟣برای تنبلی #تخمدان چه بخوریم؟ ⭐انواع مواد غذایی وجود دارند که در یک رژیم غذایی سالم، برای درمان تنبلی تخمدان کمک‌کننده هستند. چنانچه شما نیز می‌خواهید بدانید که برای تنبلی تخمدان چه بخوریم تا کمتر درگیر این بیماری باشیم؛ لیست زیر را مطالعه نمایید‌ #غذاهای_ضد‌التهاب: ⭐از آنجایی‌که تنبلی تخمدان یا سندروم تخمدان پلی کیستیک، التهاب خفیف محسوب می‌شود، خانم‌ها می‌توانند از غذاهای ضد التهاب همچون ر…

Signed saeeed

5 Nov 2026, 06:19 UTC46 viewsread 6 November 2026

🔶 نکاتی در مورد حرکت و لگد زدن جنین : 🔸حرکات جنین به طور طبیعی از هفته 7 تا 8 بارداری شروع می‌شود و در سونوگرافی قابل مشاهده است، اما هر مادر بارداری تا قبل از هفته 16 بارداری حرکات جنینش را حس نمی‌کند 🔸عموما #حرکات_جنین بین هفته های 20 تا 25 قابل درک و احساس هستند و این بین هر مادری میتونه متفاوت باشه. 🔸حداکثر تعداد حرکات جنین بین هفته 28 تا 32 بارداری است، زیرا حجم مایع آمنیوتیک زیاد است و جنین می‌تواند به خوبی …

Signed saeeed

5 Nov 2026, 06:19 UTC45 viewsread 6 November 2026

با مصرف بسته اول از قرص‌های LD عوارضی مانند لکه‌بینی، کم‌ شدن خونریزی ماهیانه، تهوع، استفراغ، چاقی و احتباس آب در بدن به وجود می‌آید. مهم‌ترین مزیت استفاده از قرص‌های LD پیشگیری از بارداری ناخواسته است، مصرف این قرص، دردهای دوران قاعدگی را تا حد چشمگیری کاهش داده و یک درمان مناسب برای کیست‌های تخمدان است. استفاده از قرص‌های LD خطر ابتلا به سرطان‌های تخمدان را کاهش می‌دهد و برای افرادی که تمایل به چاق شدن دارند، می‌ت…

Signed saeeed

5 Nov 2026, 06:19 UTC48 viewsread 6 November 2026

‌‍ ⭕️اثرات #رابطه_جنسی واژنی در دوران #قاعدگی بر سلامت زن 💢در زمان قاعدگی، دیواره‌های رحم که جهت لانه گزینی جنین آماده شده است و بافتی پر از عروق در جداره رحم شکل گرفته است ریزش می‌کند و از طریق دهانه رحم وارد واژن یا مجرای تناسلی شده، خارج می‌شود. 🔺👈در این زمان هم دهانه رحم باز است و هم دیواره‌های رحم بر اثر ریزش زخمی شده‌اند. با این اوصاف وقتی رابطه جنسی در دوره عادت ماهانه برقرار شود میکروب‌ها بسادگی وارد رحم شد…

Signed saeeed

5 Nov 2026, 06:19 UTC68 viewsread 6 November 2026

آیا امکان بارداری در زمان پریود هست؟ قاعدگی یا عادت ماهانه یا پریود به جاری شدن خون از پوشش داخلی رحم است؛ که به طور منظم در جنس ماده گونه‌های خاصی از پستانداران از اوایل سنین جوانی، در دوران بلوغ تا دوران یائسگی رخ می‌دهد. این مقاله به قاعدگی در زنان می‌پردازد.خیلی‌ها فکر می‌کنند که اگر خانمی در زمان عادت‌ماهیانه خود رابطه‌جنسی داشته باشد، ممکن نیست که باردار شود. اما این امکان وجود دارد که در زمان خونریزی هم فرد ب…

Signed saeeed

3 Nov 2026, 14:44 UTC119 viewsread 6 November 2026

#بهداشت 📌 درهنگام دیده نشدن نخ آیودی در زمان معاینه مراحل زیر باید انجام پذیرد: • آزمایش بررسی بارداری • جستجو نخ در سرویکس • سونوگرافی لگن • گرافی شکم هنگامی که نمی‌توان نخ آیودی را مشاهده کرد (ممکن است وسیله دفع شده و یا رحم را سوراخ کرده باشد) 📚 در حاملگی همراه با آیودی احتمال وقوع سقط عفونی، پارگی پرده ها و زایمان زودرس وجود دارد. 📚تقریباً تا ۱۴ هفته نخ در سرویکس قابل مشاهده است و می‌توان وسیله را خارج نمود…

Signed saeeed

3 Nov 2026, 14:44 UTC89 viewsread 6 November 2026

# اصطلاحات قاعدگي ۱- هیپر منورہ: تداوم خونریزی بیش از ۷ روز ۲- منوراژی: خونریزی قاعدگی بیش از ۸۰ میلی لیتر ٣- متروراژی: خونریزیهای نامنظم در فواصل سیڪلهای قاعدگی ٤- هیپو منورہ: خونریزی قاعدگی خفیف و جزئی و معمولا در حد الڪه بینی 5- اولیگو منورہ: طول مدت دوره سیڪل ماهانه بیش از ۳۵ روز (يعني كمتر قاعده میشن) ٦- پلی منورہ: طول مدت دوره سیڪل ماهانه ڪمتر از ۲۲ روز (يعني بيشتر قاعده میشن) ۷- منومتروراژی: سیڪلهای قا…

Signed saeeed

3 Nov 2026, 14:44 UTC79 viewsread 6 November 2026

♻️نوزاد نارس و مراقبتهای پرستاری آن♻️ ✳️ تعریف نوزاد نارس : نوزاد متولد شده پیش از هفته 37 حاملگی ، پره ماچور یا نوزاد نارس نامیده می شود. یعنی نوزاد قبل از رسیدن کامل به دنیا آمده است. در دوقلویی یا چند قلویی ها احتمال نارس بودن تقریباً 6 برابر تک قلویی است بسیاری از نوزادان پره ماچور وزنی کمتر از 2500 گرم دارند. 〽️ علت پره ماچوریتی : 1- فاكتورهای مادری : 🔰 پره اکلامپسی ( افزایش فشار خون حاملگی ) 🔰 بیمار…

Signed saeeed

Showing the 12 most recent of 89 posts we hold for @zanan_pm. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts recorded as deleted after publishing

We recorded 5 posts on @zanan_pm as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
7 August 2026
Most recent seen missing
5 November 2026
Median time before seen missing
25 hours
Seen missing in the last 30 days
3

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

👨‍⚕️حقایق پزشکی 📚
@fact_pezeshki · 53,054
Telegram ranks this channel #10 of 78 here — alongside 77 others — read 24 August 2026
ترفند محشر
@tarfand_mahshr · 30,523
Telegram ranks this channel #35 of 65 here — alongside 64 others — read 7 September 2026
آموزش زبان با Englishhints
@englishhints4u · 21,163
Telegram ranks this channel #38 of 58 here — alongside 57 others — read 24 September 2026
🍎 رسانه دکتر سلامت 🍏
@Dr_SalamatX · 162,686
Telegram ranks this channel #40 of 84 here — alongside 83 others — read 12 August 2026
ذکـرهای الهی
@goshaysh · 28,578
Telegram ranks this channel #44 of 67 here — alongside 66 others — read 9 September 2026

This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this entry's latest reading, not the date you are reading this.

“بهداشت زنان و مامایی” (@zanan_pm), 6,933 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/zanan_pm.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.