🤝 «Раньше я принимал амфетамин только перед дедлайном. Теперь без него на работу идти страшно» В четверг вечером вы решили, что завтра обойдётесь без стимулятора. Обычный рабочий день, с девяти до шести. Утром встали выспавшимся. Но по дороге на работу вспомнили про заказ, который нужно сдать к вечеру. «А если к обеду сил уже не будет? Мне за квартиру платить». И всё-таки приняли. Заказ сдали вовремя. Начальник нап…

Channel
Василий Шуров
@Shurovhelp
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Polls · Citations · Handles named that no longer answer · Cite this entry
53,037subscribers
-76 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
Register entry
| Telegram ID | -1001555090561 |
|---|---|
| Type | Channel |
| Username | @Shurovhelp |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 5 November 2026 |
| Measurements held | 60 |
| Confirmed unchanged | 1 time, most recently 5 November 2026 |
| On Telegram | t.me/Shurovhelp |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 20 August 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Nov 2026, 15:37 | 53,037 | +6 |
| 4 Nov 2026, 13:16 | 53,031 | -11 |
| 3 Nov 2026, 14:38 | 53,042 | +2 |
| 2 Nov 2026, 11:16 | 53,040 | +9 |
| 1 Nov 2026, 08:35 | 53,031 | +56 |
| 31 Oct 2026, 11:35 | 52,975 | -18 |
| 30 Oct 2026, 10:27 | 52,993 | -16 |
| 29 Oct 2026, 10:16 | 53,009 | +5 |
| 28 Oct 2026, 08:29 | 53,004 | -8 |
| 27 Oct 2026, 09:01 | 53,012 | +38 |
| 26 Oct 2026, 10:27 | 52,974 | +38 |
| 25 Oct 2026, 13:26 | 52,936 | +45 |
| 24 Oct 2026, 14:57 | 52,891 | +10 |
| 23 Oct 2026, 16:45 | 52,881 | -23 |
| 22 Oct 2026, 14:54 | 52,904 | -4 |
| 21 Oct 2026, 10:50 | 52,908 | -15 |
| 20 Oct 2026, 10:36 | 52,923 | -37 |
| 19 Oct 2026, 07:26 | 52,960 | +12 |
| 18 Oct 2026, 08:38 | 52,948 | -16 |
| 17 Oct 2026, 11:49 | 52,964 | first reading |
Engagement
551 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 184 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 3.91%
- avg views ÷ 53,037 subscribers
- Avg views / post
- 2,070
- 156 posts measured
- Reaction rate
- 0.547%
- reactions ÷ views · ER floor
- Posts in window
- 159
- of 551 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 147 of 156 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 5 November 2026 |
|---|---|
| Posts held | 551 (4 August 2026 – 5 November 2026) |
| Views total | 323,321 |
| Reactions total | 1,684 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 5 Nov 2026, 12:30 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 16h 10m
- Average length
- 4m 21s
Measured directly from 223 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
6,729 reactions across 501 posts, in 23 distinct kinds. The most used accounts for 45.6% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 3,071 | 45.6% | |
| 👍 | 1,187 | 17.6% | |
| 🔥 | 679 | 10.1% | |
| 💯 | 419 | 6.23% | |
| 😁 | 393 | 5.84% | |
| 😢 | 293 | 4.35% | |
| 🤬 | 134 | 1.99% | |
| 😱 | 123 | 1.83% | |
| 👏 | 70 | 1.04% | |
| 🤯 | 70 | 1.04% | |
| ❤🔥 | 56 | 0.832% | |
| 💔 | 51 | 0.758% | |
| 👀 | 40 | 0.594% | |
| 🍓 | 29 | 0.431% | |
| 🤔 | 28 | 0.416% | |
| 🙈 | 25 | 0.372% | |
| ⚡ | 20 | 0.297% | |
| 🎉 | 16 | 0.238% | |
| 😐 | 12 | 0.178% | |
| 🦄 | 6 | 0.089% | |
| 3 further kinds | 7 | 0.104% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 513 of the 551 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 6,729 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 551 most recent posts we hold, published 4 August 2026 to 5 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
- Stars received
- 16
- across the posts below
- Posts paid on
- 14
- of 544 we hold a reading for · 3%
- Most on one post
- 2
- single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @Shurovhelp. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 551 most recent posts we hold for this entry, published 4 August 2026 to 5 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Advertising
- Ad load
- 0.726%
- 4 of 551 posts carry an ad marker
- Regulatory tokens
- 4
- posts carrying an erid · 4 distinct tokens
- Median views · ads
- 2,040
- over 4 measured posts
- Median views · rest
- 2,040
- over 540 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.
| erid | Posts | First seen | Last seen |
|---|---|---|---|
| 2VtzqupgYcM | 1 | 14 October 2026 | 14 October 2026 |
| 2VtzqvFy9mE | 1 | 29 September 2026 | 29 September 2026 |
| 2VtzqwjmuL9 | 1 | 7 October 2026 | 7 October 2026 |
| 2VtzqwneqbT | 1 | 6 October 2026 | 6 October 2026 |
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 551 most recent posts we hold, published 4 August 2026 to 5 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Recent posts
Telegram’s own ‘edited’ marker: 3 of 159 posts held from the last 30 days (1.89%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
🍺 Что происходит с личностью зависимого? ⚽️ Когда вы в последний раз звонили другу просто так? Раньше вы могли полчаса спорить о футболе. Теперь, когда друг звонит сам, вы смотрите на экран и думаете: «Потом перезвоню». Не хочется объяснять, почему снова пропустили встречу. 🔥 Деградация. Так в ролике я отвечаю на вопрос, что происходит с личностью за годы зависимости. Постепенно сужается круг общения. И меняется т…
❤11
🛁 71-летний москвич провёл четыре дня в собственной ванне 🤯 Мужчина весом около 140 кг оказался в ловушке: из-за вакуума не смог выбраться самостоятельно. Четыре дня он пил воду из душа и звал на помощь, пока его наконец не услышали. К счастью, спасатели освободили мужчину, и госпитализация не потребовалась. История звучит почти как сюжет про Винни-Пуха, но напоминает о серьёзной проблеме: лишний вес влияет не тол…
😱21❤4😁1
💨 «Перед встречей тревожусь. После — часами разбираю каждое своё слово» До встречи вы заранее прокручиваете возможные разговоры и ответы. Думаете, как будете выглядеть, не скажете ли что-то лишнее, не покажетесь ли странным. А после — возвращаетесь к разговору снова и снова: «Зачем я это сказал?» «А вдруг он неправильно меня понял?» «Надо было ответить по-другому». 🎆 Даже обычное общение превращается в испытани…
Зумеры 🔥🔥 миллениалы Зависимость меняется вместе со средой, в которой живут люди. Общие тенденции такие. 📎 Миллениалы чаще сталкивались с алкоголем, клубной культурой, кокаином и веществами как способом социализации, бунта или ухода от стресса. 📎У зумеров зависимость нередко начинается в цифровой среде: бесконечный скроллинг, игры, стримы, вейпы, аптечные препараты и синтетические вещества. Чтобы изолироваться от …
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💡 «А что я скажу на консультации? Что хочу бросить, хотя сам не уверен?» Вы уже думали обратиться. Но останавливает мысль: сейчас спросят, готовы ли вы отказаться от употребления, а вы не знаете, что ответить. Проблемы видите. Но как засыпать, расслабляться, встречаться с друзьями без привычного способа — пока не представляете. Обещать, что справитесь, не хочется. Уже обещали. ✔️ На первую консультацию можно прийт…
🍓6❤1
❤️🔥 «Я бы отказался. Но как тогда жить?» Вы замечаете последствия употребления. Но представить обычный день без него трудно. 📍Перед встречей хочется выпить, чтобы чувствовать себя увереннее. После работы — чтобы перестать прокручивать разговоры. Вечером — чтобы наконец почувствовать, что можно отдыхать. Поэтому предложение «просто перестань» оставляет вас с вопросом: а дальше что? Начните с материала «Почему сил…
❤8
😮 В 96 лет — всё ещё принимала клиентов. История Милли Купер удивляет даже без преувеличений. В 2011 году СМИ писали о женщине из Лас-Вегаса, которая продолжала заниматься проституцией в 96 лет. По её словам, у неё было около 3 500 партнёров, а за встречу клиенты платили 1 200 долларов. Хочется пошутить: «Вот что значит любить свою работу». Но делать из этой истории рецепт долголетия я бы не стал. ▶️ Полный выпуск…
😁12🎉6🙈2🤬1😱1
🚨 Пьяный угон закончился гибелью самокатчика В Петербурге 47-летний ранее судимый мужчина в состоянии опьянения угнал Audi и на проспекте Косыгина сбил насмерть 31-летнего самокатчика. После аварии он скрылся, но позже был задержан в Ленинградской области. Теперь следствие решает вопрос о квалификации дела. Очевидно одно: алкоголь за рулём — это не «ошибка», а реальная угроза жизни окружающих. ❗️ Такие истории пок…
🤬8❤6
🏋️♀️ «Да ходил я в зал. Мне это не помогает» «Найди хобби. Гуляй. Займись спортом». Вы это слышали. И пробовали. Шли на прогулку, записывались на тренировки, пытались занять вечер. А потом снова хотелось выпить. Когда в очередной раз советуют «просто отвлечься», хочется закрыть разговор. Вы ведь не от скуки жалуетесь. Вы не понимаете, что делать, если даже после занятого дня напряжение никуда не уходит. 🟠 Неудач…
❤3👍1
🤯 Вечером выпили «для себя». Утром вычеркнули целый день. Голова раскалывается, всё раздражает. Прогулку отменили, дела перенесли. Хочется только одного: чтобы наконец отпустило. К вечеру становится легче — и обещание «больше ни капли» уже не кажется таким обязательным. ❗️Но если боль прошла, это не значит, что выпивка прошла без последствий. 👁 В видео объясняю, почему после алкоголя болит голова и почему дело не…
❤4💯2🌭1
💔 «Я ПОДВЕЛА ШУРОВА!» «Женя, это правда, что мы можем не закрыть сбор на реабилитацию?» «Правда, Василий Александрович.» Тяжело произнести это вслух. Нам нужно собрать 700 000 рублей. Мы взяли на себя ответственность помогать людям лечиться. Благодаря вашей поддержке они уже начали менять свою жизнь. А сейчас мы не знаем, где взять средства, чтобы продолжать лечение всех семи подопечных. Что ещё сделать? Как объя…
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Showing the 12 most recent of 551 posts we hold for @Shurovhelp. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Posts edited after publishing
@Shurovhelp edited 9 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
- First edit seen
- 22 August 2026
- Most recent edit
- 18 October 2026
Posts recorded as deleted after publishing
We recorded 1 post on @Shurovhelp as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.
A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.
- First seen missing
- 19 October 2026
- Most recent seen missing
- 19 October 2026
- Median time before seen missing
- 17 hours
- Seen missing in the last 30 days
- 1
Polls
The 6 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Что уже запланировано на 4 ноября?
- Встреча или поездка.9%
- Домашние дела и отдых.55%
- Работаю в этот день.24%
- Пока ничего, но выпить собираюсь.5%
- Ещё не решил(а).7%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Что для вас сейчас важнее всего?
- Совместить с рабочим графиком.43%
- Уложиться в бюджет.51%
- Заниматься из дома.33%
- Регулярно общаться со специалистами.31%
- Учесть прошлые неудачные попытки.25%
- Пока не понимаю, что мне нужно.33%
The shares total 216%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Какую фразу вам сложнее всего произнести?
- Я употребляю чаще, чем вы думаете.36%
- Я уже пытался остановиться.20%
- Мне бывает страшно после употребления.19%
- Я потратил больше, чем признался.23%
- Мне нужна помощь.38%
The shares total 136%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Что вас больше всего пугает в реабилитации? Опрос анонимный
- Потеря свободы14%
- Работа и деньги45%
- Стыд12%
- Жизнь без вещества9%
- Боюсь, что не поможет12%
- Напишу в комментариях8%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
А какое главное оправдание используете вы?
- Я пью только по выходным11%
- Я же работаю, всё успеваю9%
- Могу месяц не пить, значит, зависимости нет9%
- Я просто снимаю напряжение после работы8%
- Я уже понимаю, что дело давно не в частоте19%
- Я в "завязке"19%
- Не пью совсем43%
The shares total 118%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
7 признаков, что пиво стало проблемой
- Вы пьёте пиво чаще, чем планировали61%
- Вечер без пива кажется “не таким”54%
- Вы раздражаетесь, если дома нет алкоголя29%
- Количество постепенно растёт41%
- Вы обещаете “сократить”, но возвращаетесь к прежнему46%
- Пиво стало способом заснуть / расслабиться / не злиться54%
- Родные уже делают замечания, а вы злитесь в ответ39%
The shares total 324%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 551 most recent posts we hold, published 4 August 2026 to 5 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 8 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
@shurovsos · 27,1136 postsИЗОЛЕНТА live
@izolentalive · 55,0704 postsДоктор Вялов
@doctorvyalov · 40,4153 postsЕва Карицкая
@evakaritskaua · 230,3042 postsКУЛЬТУРНЫЙ ШОК
@KULTURNYJ_SHOK · 12,1292 postsРадио России
@radiorossii · 12,6322 postsОпаленные войной
@Opalennye_vojnoj · 9,9361 postmedic
@ymedic · 11 post
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@Shurovhelp named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 27 posts, 11 August 2026 – 26 October 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.
“Василий Шуров” (@Shurovhelp), 53,037 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/Shurovhelp.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.