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Channel

Vorona2002

@annavorona2002

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

8,764subscribers

-23 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001315467130
TypeChannel
Username@annavorona2002
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live16 September 2026
Measurements held11
Confirmed unchanged1 time, most recently 16 September 2026
On Telegramt.me/annavorona2002

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

8,7588,7878,772.57 August 2026 — 8,787 subscribers7 August 2026 — 8,785 subscribers10 August 2026 — 8,784 subscribers14 August 2026 — 8,782 subscribers20 August 2026 — 8,781 subscribers24 August 2026 — 8,783 subscribers27 August 2026 — 8,784 subscribers2 September 2026 — 8,759 subscribers8 September 2026 — 8,758 subscribers12 September 2026 — 8,763 subscribers16 September 2026 — 8,764 subscribers8,7647 August 202616 September 2026
11 measurements spanning 40 days, net -23. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,754–8,791 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
16 Sept 2026, 01:408,764+1
12 Sept 2026, 17:188,763+5
8 Sept 2026, 07:588,758-1
2 Sept 2026, 23:278,759-25
27 Aug 2026, 18:198,784+1
24 Aug 2026, 15:038,783+2
20 Aug 2026, 20:048,781-1
14 Aug 2026, 01:148,782-2
10 Aug 2026, 18:148,784-1
7 Aug 2026, 16:558,785-2
7 Aug 2026, 12:168,787first reading

Engagement

19 posts held, back to 6 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 27 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 31 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
16m 59s
Average length
4m 15s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

4,177 reactions across 17 posts, in 7 distinct kinds. The most used accounts for 38.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,58838.0%
🔥1,35632.5%
😁55313.2%
👍48311.6%
😢952.27%
🤩791.89%
🥰230.551%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 17 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,177 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 6 March 2026 to 31 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

31 Jul 2026, 16:18 UTC≈3,390 views375 reactionsread 28 August 2026

Меня многие мои студенты и подписчики спрашивали, почему все написали про ЭТО, а я еще не написала. И надо, чтоб написала. Потому что тема. Ну согласна. Тема. А именно - что я думаю про оземпик и подобные ему препараты и одобряю ли я их широкое применение. Спойлер: я не начну кричать, что препарат зло, запретить. Я не начну кричать, что вот она, панацея, надо всем. Ничего нового, собственно, я не скажу. «Всё в мире я…

🔥187❤129👍58😢1

Signed Annа Voronina

17 Jul 2026, 15:59 UTC≈5,210 views400 reactionsread 28 August 2026

Попробую очень просто, доступно и на пальцах объяснить, почему во многих реабилитационно-восстановительных практиках (да и не только в них, многие типы традиционных гимнастик тоже) так широко распространены различные растирания тканей, топтание на колючих поверхностях и прочие раздражающие ткани тела штуки. Одним из главных координаторов нашего движения является мозжечок (один из пяти отделов головного мозга), он отв…

🔥186❤147👍52🤩10🥰5

Signed Annа Voronina

15 Jul 2026, 10:44 UTC≈4,150 views51 reactionsread 28 August 2026
Video

Сегодня открылась запись на курсы: 1. Базовый «Основы профессии фитнес-тренера» 2. Продвинутый «Основы персонального тренинга» https://crowschool.com/

🔥36❤9👍6

Signed Annа Voronina

9 Jul 2026, 13:03 UTC≈5,490 views143 reactionsread 28 August 2026

https://youtu.be/sruaJ2F9pe0 Вышла вторая часть моего разговора с Валерием Сарычевым, сооснователем цифровой платформы для тренировок TRIDE . Где мы обсудили групповой тренинг. Это шоу или действительно польза? И о том, почему выходить в группу без индивидуальной базы - это почти гарантия нулевого прогресса и травм. За полтора часа эфира мы прошли путь от итальянских школ до реалий российского зала. Затронули пульс…

❤78🔥44👍21

Signed Annа Voronina

11 Jun 2026, 15:27 UTC≈9,590 views552 reactionsread 28 August 2026

Выдам порцию занудства. Бесполезно, зато мне приятно. Про шею. Тема избитая и заезженная, просто добавлю огонька тем, кто считает, что все ерунда и в любой момент уж что-что, а осанку-то исправить - фигня и две секунды. Написано специально максимально упрощенно, поэтому сразу просьба знатокам не начинать от меня требовать перечисления анатомических терминов) Кода, в силу ваших привычек и образа жизни, ваша голова тол…

🔥294❤167👍64😢20😁5🤩2

Signed Annа Voronina

5 Jun 2026, 17:09 UTC≈5,480 views107 reactionsread 28 August 2026

Вот, для тех, кому удобно на YouTube https://youtu.be/R29EJA-L7rM

🔥67❤29🥰5🤩4👍2

Signed Annа Voronina

26 May 2026, 12:56 UTC≈7,610 views221 reactionsread 28 August 2026

Здравствуйте. Представляю вашему вниманию интересное и очень живое интервью по насущным вопросам фитнеса Обсудили и разобрали по полочкам: • Что на самом деле важно для тренера и клиента? • Как отличить настоящего профи от «аниматора»? • Почему микробизнес тренеров - это новый тренд, и как клубы на это влияют? • В чем ограничения онлайна и почему «живые» тренировки пока не заменить. Валерий Сарычев (основатель фитн…

❤124🔥64👍25🤩8

Signed Annа Voronina

21 Apr 2026, 16:08 UTC≈8,320 views221 reactionsread 28 August 2026

И снова рубрика «Что должен знать тренер». Везде все рассказывают про слабость мышц тазового дна. Да, это встречается часто, но, при корректном подходе, неплохо поддается коррекции упражнениями. Поэтому сегодня я хочу поговорить о ригидности (гиперактивности, жесткости) тазовой диафрагмы. Надо понимать, что при этом состоянии тренировки тазового дна приведут лишь к усугублению ситуации. Как понять, что мы имеем дело …

❤148🔥60👍13

Signed Annа Voronina

8 Apr 2026, 13:19 UTC≈7,700 views147 reactionsread 28 August 2026
Video

Перестраховываться нужно. Но не всегда

❤80👍33🔥28🥰3😁3

Signed Annа Voronina

3 Apr 2026, 14:10 UTC≈8,260 views177 reactionsread 28 August 2026
Video

Video, posted without a caption

👍84🔥55❤38

Signed Annа Voronina

3 Apr 2026, 14:10 UTC≈6,640 views7 reactionsread 28 August 2026

Ответ на вопрос тренера: «При долгой ходьбе в капюшоне у клиента болит поясница. Отчего так происходит и как помочь?»

❤7

Signed Annа Voronina

Showing the 12 most recent of 19 posts we hold for @annavorona2002. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Александр Семенов
@trenersemenov · 22,844
Telegram ranks this channel #5 of 96 here — alongside 95 others — read 19 September 2026
Боровская | Академия Нейрофитнеса
@kanalsvoboden · 21,841
Telegram ranks this channel #6 of 89 here — alongside 88 others — read 22 September 2026
Анастасия Лунегова. Здоровый фитнес.
@anastasiyalunegova · 74,656
Telegram ranks this channel #8 of 92 here — alongside 91 others — read 19 August 2026
Newyorkfitspo | Школа здорового фитнеса
@newyorkfitspo · 109,067
Telegram ranks this channel #10 of 89 here — alongside 88 others — read 14 August 2026
Будь Легкой В 35+ с Лелей Савосиной
@lelyasavosina · 32,845
Telegram ranks this channel #12 of 82 here — alongside 81 others — read 4 September 2026
Школа Фиделя Субботина
@fssru · 21,734
Telegram ranks this channel #15 of 78 here — alongside 77 others — read 22 September 2026
Марина Кострова
@marina_kostrova · 86,346
Telegram ranks this channel #15 of 94 here — alongside 93 others — read 18 August 2026
Павел Баранов. Эндокринология/диетология.
@pavelbaranov_md · 31,179
Telegram ranks this channel #24 of 96 here — alongside 95 others — read 6 September 2026
Пенкин Егор - Здоровое будущее
@fit_therapy · 79,372
Telegram ranks this channel #26 of 91 here — alongside 90 others — read 18 August 2026
VLADLENAFIT
@vladlenafit · 33,694
Telegram ranks this channel #35 of 93 here — alongside 92 others — read 4 September 2026
Masha Blinova. Маша Блинова. Фитнес
@mashablinovafit · 280,537
Telegram ranks this channel #37 of 88 here — alongside 87 others — read 10 August 2026
Zarina del Mar/Про Тебя
@WhatevaCircle · 114,262
Telegram ranks this channel #67 of 95 here — alongside 94 others — read 14 August 2026
Доктор Епифанов | Невролог| Все о позвоночнике
@epifanovnews · 49,123
Telegram ranks this channel #72 of 93 here — alongside 92 others — read 26 August 2026

This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.

“Vorona2002” (@annavorona2002), 8,764 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/annavorona2002.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.