Помогаю женщинам перестать тащить на себе всю тяжесть мира.
Блог Эли Рыбиной – босса из Яндекса и коуча ICF – про самореализацию и лёгкость: https://t.me/elya_jellyfish/4304
Запись на консультации (не рекламирую каналы): @ellyrybina
Created
16 September 2022 — measured — cross-checked against a third-party dataset (ext.tg_channel)
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 82% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
23 measurements spanning 89 days, net +176. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 5,640–6,071 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)
Subscribers
Change
4 Nov 2026, 09:09
5,998
-15
1 Nov 2026, 09:36
6,013
-5
29 Oct 2026, 11:07
6,018
+8
26 Oct 2026, 19:20
6,010
-11
24 Oct 2026, 04:56
6,021
+72
21 Oct 2026, 10:46
5,949
+1
18 Oct 2026, 11:56
5,948
-13
15 Oct 2026, 10:37
5,961
-15
12 Oct 2026, 09:42
5,976
-19
5 Oct 2026, 14:17
5,995
-15
27 Sept 2026, 20:16
6,010
+320
15 Sept 2026, 09:00
5,690
-14
11 Sept 2026, 13:39
5,704
-21
7 Sept 2026, 01:38
5,725
-27
2 Sept 2026, 02:26
5,752
-16
30 Aug 2026, 01:37
5,768
-2
26 Aug 2026, 19:54
5,770
-12
24 Aug 2026, 06:02
5,782
-19
20 Aug 2026, 07:07
5,801
-9
13 Aug 2026, 06:33
5,810
first reading
Engagement
36 posts held, back to 16 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 12 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
9.54%
avg views ÷ 5,998 subscribers
Avg views / post
572
14 posts measured
Reaction rate
3.77%
reactions ÷ views · ER floor
Posts in window
14
of 36 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 13 of 14 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 3 November 2026
Posts held
36 (16 July 2026 – 3 November 2026)
Views total
8,011
Reactions total
285
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
5 Nov 2026, 02:05 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈3,630
Videos
≈461
Links
≈754
Lifetime counters from Telegram’s own channel header, read 5 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
38s
Average length
13s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1,136 reactions across 35 posts, in 18 distinct kinds. The most used accounts for 60.3% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
685
60.3%
🔥
195
17.2%
🥰
83
7.31%
😁
42
3.70%
❤🔥
30
2.64%
🙏
22
1.94%
🤣
17
1.50%
🤩
16
1.41%
⚡
11
0.968%
👍
9
0.792%
🤔
8
0.704%
🍾
6
0.528%
😍
4
0.352%
🤪
4
0.352%
🎅
1
0.088%
👏
1
0.088%
💅
1
0.088%
💯
1
0.088%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 35 of the 36 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,136 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 36 most recent posts we hold, published 16 July 2026 to 3 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Telegram’s own ‘edited’ marker: 1 of 14 posts held from the last 30 days (7.14%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Как обнаружить свои сильные стороны – куда направлять фокус внимания и что развивать, чтобы соединиться с собой (и заработать деняк)
На консультациях часто поднимаем тему "как понять, где мои сильные стороны и что я могу предложить миру", затронули её и в начавшейся вчера группе "Деньги налегке". Предлагаю вам несколько хороших способов:
— Метод лёгкости (как я люблю). Выпишите 10 ситуаций, в которых у вас что-то о…
Отлично провела похмельный день, не покидая кровати:
✅разобрала с chatGPT свой тип внешности – я soft/romantic dramatic, выгрузила в него штук 20 своих луков в зеркало, обсудили, какие фактуры и фасоны оставляем, а какие стилистические решения стоит доработать.
✅купила курс близкого мне по ценностям нутрициолога по гормональному и антипаразитарному питанию для женщин (ссылки не дам)
✅выпила литр регидрона с янтарн…
Трогательный отзыв на личную работу в коучинговом методе получила от своей дражайшей клиентки (очень успешной руководительницы в большой IT-компании). Она съездила на Алтай и вдохновилась природными метафорами, но до слёз меня довела последняя строчка – в наши времена это на вес золота! :)
#отзывэля
Есть такая штука, как сценарное самосбывающееся пророчество.
Это когда вы подцепили в процессе воспитания деструктивную программу, основанную на страхе, которая заставляет вас делать 2 вещи:
– тревожиться о негативном исходе
– бессознательно создавать ситуации, которые ведут к негативному исходу, чтобы подтвердить рациональность тревоги.
Мой семейный сценарий – страх одиночества. Сценарий хочет жить, поэтому для м…
Сегодня среда, говорим про деньги. Поэзия!
Я на топливе из травмы
Зарабатываю деньги
Деньги, деньги, деньги, деньги
Только счастья – нихуя
Если денег вдруг не станет
Будет очень-очень страшно
Но возможно наконец-то
Я свободно заживу
Полежу в слезах немножко
И пойду работать снова
Но теперь другие вещи
Буду людям продавать
Не хорошесть и доступность
Не боязнь сказать «отстаньте»
Свои знания и опыт
На прилавок положу
…
Вещи, которые облегчили мою женскую долю за последнее время:
✅Перестать пить кофе и чай вместе с приёмами пищи. Кофе на 60% ухудшает всасывание железа из еды. Пью цикорий за завтраком, а кофе – через час после.
✅Протеиновая смесь для выпечки с Озона. Сывороточный протеин, сахзам, 2 вида полезной муки в составе и сырники готовы.
✅Татуаж губ в холодном оттенке. Проснулась и сразу красивая.
✅10-минутная зарядка по утра…
Придумали, что "Деньги налегке" – это как адвент-календарь, где целый месяц ты открываешь подарок, который придвигает тебя к ясности в отношении с собой и деньгами. Только ещё рядом стоит опытная фея-крёстная и мягко направляет 🧚
Ровно неделя до старта группы «Деньги налегке». На этой неделе буду давать настройки, как провести этот месяц с максимальной пользой для отношений с деньгами.
Будем убирать проекции на деньги, расширять пространство вариантов и выстраивать отношения с деньгами НА РАВНЫХ.
Я в предвкушении!
Места есть, можно запрыгнуть к нам в вагон. 6000 рублей, 30 дней, 20 глубоких коучинговых вопросов + возможность поработать со …
Была на презентации аромата Sweet Tooth Lemon Pie моей любимой Сабриночки Карпентер от ЛЭТУАЛЬ и Ginza Project Cooking School. И это восторг!
Пили игристое, вдыхали ноты цитрусов и пряностей и готовили настоящий лимонный тарт под руководством шефа Ginza. Ушла с подарками и довольная.
Обожаю жить все свои 19 жизней параллельно и благодарю мироздание за эту возможность!
Как неминуемо заиметь в жизни всё, что хочется, несмотря на тревогу, страхи, сомнения, ачтолюдиподумают и т.д.
0. Набираемся энергии самым доступным способом.
1. Определяем потребность за желанием – как я НА САМОМ ДЕЛЕ хочу себя чувствовать?
2. Строим план – где взять самым лёгким способом? Кто уже это имеет? Что они делают на ежедневной основе? Берём 3-4 действия и вписываем в дневную рутину с СЕГОДНЯ.
3. Продолжае…
❤35🥰7⚡1🎅1🙏1
Showing the 12 most recent of 36 posts we hold for @elya_jellyfish. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
Dead references
1
handles named in this channel’s posts, vacant today
Evidenced gone
0
we ourselves saw one of these resolve, at some point
Never seen alive
1
vacant every time we have ever looked
@elya_jellyfish named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
@el13letter named in 3 posts, 8 August 2026 – 11 August 2026
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Привет, эстет! @helloesthete · 27,710 Telegram ranks this channel #2 of 94 here — alongside 93 others — read 9 September 2026
Красавица и Уходище @beautybyliza · 21,669 Telegram ranks this channel #4 of 88 here — alongside 87 others — read 23 September 2026
КЛУБ РОСКОШНЫХ @sharina_mua · 21,717 Telegram ranks this channel #5 of 73 here — alongside 72 others — read 22 September 2026
Кремом по лицу @kremom_po_litsu · 21,116 Telegram ranks this channel #8 of 84 here — alongside 83 others — read 24 September 2026
Модная Курочка @ya_b_kupila · 22,234 Telegram ranks this channel #9 of 86 here — alongside 85 others — read 19 September 2026
Встала и пошла! @vstalaipohla · 32,736 Telegram ranks this channel #15 of 83 here — alongside 82 others — read 4 September 2026
Каша в голове @kashapisha · 19,735 Telegram ranks this channel #16 of 91 here — alongside 90 others — read 29 September 2026
Ненудный нюд @makeup_stories · 26,788 Telegram ranks this channel #16 of 88 here — alongside 87 others — read 11 September 2026
Не козерог, а крыса @irina_dmitris_fengshui · 20,385 Telegram ranks this channel #18 of 89 here — alongside 88 others — read 29 September 2026
Патч на все лицо @po_krassote · 28,563 Telegram ranks this channel #19 of 85 here — alongside 84 others — read 30 September 2026
Визуальная манка @storiesMKramer · 27,740 Telegram ranks this channel #23 of 90 here — alongside 89 others — read 9 September 2026
Лобстеры на завтрак @lobsternazavtrak · 26,344 Telegram ranks this channel #27 of 90 here — alongside 89 others — read 20 September 2026
Нескучный ВЕЛНЕС @happywellness · 76,910 Telegram ranks this channel #29 of 91 here — alongside 90 others — read 19 August 2026
С прямой спиной @harnomy · 20,236 Telegram ranks this channel #32 of 89 here — alongside 88 others — read 29 September 2026
Бьюти Блажь @womensabode · 18,400 Telegram ranks this channel #33 of 88 here — alongside 87 others — read 5 October 2026
В женской шкуре @elya_bulochka · 48,345 Telegram ranks this channel #35 of 89 here — alongside 88 others — read 25 August 2026
Кожаная Госпожа @skingospozha · 32,759 Telegram ranks this channel #36 of 83 here — alongside 82 others — read 16 September 2026
хоум терапия @homepsyh · 20,631 Telegram ranks this channel #38 of 83 here — alongside 82 others — read 26 September 2026
Искусство есть @artfoodjoy · 25,019 Telegram ranks this channel #39 of 94 here — alongside 93 others — read 14 September 2026
жопа луковичкой @dash_kupi_garazh · 30,855 Telegram ranks this channel #39 of 90 here — alongside 89 others — read 6 September 2026
Сначала крем, потом поем @snachalakrem · 21,889 Telegram ranks this channel #45 of 87 here — alongside 86 others — read 22 September 2026
Мы вам не перезвоним @callme_back · 24,947 Telegram ranks this channel #46 of 92 here — alongside 91 others — read 16 September 2026
Зашиваюсь, но пишу @zakharova_studio · 26,635 Telegram ranks this channel #47 of 90 here — alongside 89 others — read 17 September 2026
Без принципов, но с сумкой @kudriashovaa · 22,841 Telegram ranks this channel #48 of 80 here — alongside 79 others — read 18 September 2026
This channel appears in 35 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this
entry's latest reading, not the date you are reading this.
“Лёгкая женская доля” (@elya_jellyfish), 5,998 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/elya_jellyfish.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.