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Telegram profile photo for Суханова Елена 🫜 биофанат

Channel

Суханова Елена 🫜 биофанат

@hellenhappy_channel

On this record: Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Polls · Citations · Telegram's recommendations · Cite this entry

10,239subscribers

+461 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001392728247
TypeChannel
Username@hellenhappy_channel
CreatedBetween 1 April 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live3 September 2026
Measurements held15
Confirmed unchanged1 time, most recently 3 September 2026
On Telegramt.me/hellenhappy_channel

Growth

9,75910,2399,9996 August 2026 — 9,778 subscribers6 August 2026 — 9,792 subscribers9 August 2026 — 9,785 subscribers13 August 2026 — 9,771 subscribers16 August 2026 — 9,765 subscribers20 August 2026 — 9,763 subscribers23 August 2026 — 9,759 subscribers26 August 2026 — 10,052 subscribers27 August 2026 — 10,181 subscribers28 August 2026 — 10,185 subscribers29 August 2026 — 10,198 subscribers30 August 2026 — 10,225 subscribers1 September 2026 — 10,227 subscribers2 September 2026 — 10,234 subscribers3 September 2026 — 10,239 subscribers6 August 20263 September 2026
15 measurements spanning 28 days, net +461. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,687–10,311 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Sept 2026, 11:5610,239+5
2 Sept 2026, 07:0410,234+7
1 Sept 2026, 06:2610,227+2
30 Aug 2026, 09:5210,225+27
29 Aug 2026, 07:4910,198+13
28 Aug 2026, 09:1710,185+4
27 Aug 2026, 12:0210,181+129
26 Aug 2026, 08:3810,052+293
23 Aug 2026, 05:399,759-4
20 Aug 2026, 01:549,763-2
16 Aug 2026, 18:289,765-6
13 Aug 2026, 01:259,771-14
9 Aug 2026, 19:519,785-7
6 Aug 2026, 21:089,792+14
6 Aug 2026, 05:069,778first reading

Engagement

51 posts held, back to 23 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 36 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
9.92%
avg views ÷ 10,239 subscribers
Avg views / post
1,020
34 posts measured
Reaction rate
1.81%
reactions ÷ views · ER floor
Posts in window
34
of 51 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 24 of 34 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 August 2026
Posts held51 (23 July 202628 August 2026)
Views total34,550
Reactions total447
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken29 Aug 2026, 03:44 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
44s
Average length
44s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

589 reactions across 34 posts, in 10 distinct kinds. The most used accounts for 63.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
37463.5%
🔥10517.8%
👍539.00%
🎉142.38%
🤯122.04%
👏111.87%
🙏81.36%
🥰61.02%
❤‍🔥50.849%
🙉10.17%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 38 of the 51 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 750 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 51 most recent posts we hold, published 23 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
5.88%
3 of 51 posts carry an ad marker
Regulatory tokens
3
posts carrying an erid · 3 distinct tokens
Median views · ads
1,170
over 3 measured posts
Median views · rest
1,090
over 48 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2Vtzqub8dr3123 August 202623 August 2026
2Vtzqxawj1U13 August 20263 August 2026
2VtzqxgP8xr15 August 20265 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 51 most recent posts we hold, published 23 July 2026 to 28 August 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

28 Aug 2026, 14:04 UTC323 views5 reactionsread 29 August 2026
Photo

Напоминаю об акции на генетические тесты, я писала о ней в этом посте: https://t.me/hellenhappy_channel/5589

5

28 Aug 2026, 07:07 UTC518 views9 reactionsread 29 August 2026

🎥 Можно ли пить витамин Д в больших дозах Смотрим видео: https://vkvideo.ru/video-211701698_456239086 Это видео продолжает серию видео, где я записываю реальные диалоги со своими клиентами во время консультаций. Тег серии: #из_консультаций_HellenHappy 📎 Ещё по теме: ◽️ Оптимальное значение витамина Д ◽️ Влияние дефицита отдельных витаминов на уровень витамина Д ◽️ Синтез витамина Д и «загадка» потемневшей кожи ◽️

9

27 Aug 2026, 10:05 UTC726 views42 reactionsread 29 August 2026

◻️◻️◻️ Сделала для вас шпаргалку о том, как витамины реагируют на свет, нагрев, воду и кислород. Она поможет запомнить, какой способ хранения и приготовления пищи влияет на сохранность микронутриентов. 🔵 Синий цвет означает, что витамин обычно относительно устойчив к фактору 🟠 оранжевый цвет — чувствителен; 🔴 Красный — особенно чувствителен. Это ориентировочная схема, а не прогноз точного процента потерь: итог завис

23🔥17👏2

26 Aug 2026, 09:11 UTC882 views78 reactionsread 29 August 2026
Photo

Пока мои коллеги-нутрициологи оплачивают свое участие в проекте "Наставничество", а я готовлюсь к важному биохакерскому вебинару, мой канал набрал 10 000 подписчиков. Важная веха, я вам скажу ))) ❤️ Добро пожаловать новеньким ) У меня тут очень важное правило в комментах: взаимное уважение. Прям прошу и обращаю внимание на то, что уважение и культура в общении - это важно )

🔥3820🎉14👏6

25 Aug 2026, 15:01 UTC963 views11 reactionsread 29 August 2026

Папка с интересными каналами про продление жизни, превентивную медицину и технологии долголетия. Можно подписаться в один клик: https://t.me/addlist/BNhbY8Rt2n0yMjFi Добавляйте в комментах интересные каналы, чтобы сделать пост еще полезнее)

10🔥1

25 Aug 2026, 08:05 UTC≈1,000 views14 reactionsread 29 August 2026

🎥 Разбор анализов при жалобах на память и СДВГ и про грибковую нагрузку Смотрим видео: https://vkvideo.ru/video-203267065_456240162 Это видео продолжает серию видео, где я записываю реальные диалоги со своими клиентами во время консультаций. Тег серии: #из_консультаций_HellenHappy 📎 Ещё по теме: ◽️ Что делать, если есть что-то похожее на СДВГ ◽️ Нейронутрициологические мишени для сохранения здоровья мозга ◽️ Выход

8🔥6

23 Aug 2026, 07:13 UTC≈1,160 views9 reactionsread 29 August 2026
Advertisementerid 2Vtzqub8dr3

в MyGenetic долгожданная акция! Мои любимые ДНК-тест «Эксперт» + «Нейрогенетика» продаются всего за 32 900 ₽ вместо 75 600 ₽: https://mygenetics.ru/catalog/green-friday/ Подробнее о тесте «Эксперт» Активное долголетие: https://mygenetics.ru/catalog/myexpert/ Это флагман среди ДНК-тестов MyGenetic. В нем анализируется 58 генетических маркеров. Это позволяет максимально полно расшифровать генетически заложенный механи

9

22 Aug 2026, 07:39 UTC≈1,070 views4 reactionsread 29 August 2026

◻️◻️◻️ 17-й поток моего наставничества для коллег стартует 1 сентября 2026 года. 🗓️ За 2 месяца вы соберете свою рабочую модель: от первого контакта с клиентом до консультации, анкетирования, чек-апов, ценообразования, юридической базы, ИИ-инструментов и итоговой персональной стратегии развития. 📎 Программа курса: ◽️ Алгоритм работы с клиентом ◽️ Экономия времени: сервисы, шаблоны, автопостинг ◽️ Подготовка, заверш

4

21 Aug 2026, 07:07 UTC≈1,020 views12 reactionsread 29 August 2026

🎥 Если надо есть больше белка, то как его замерять Смотрим видео: https://vkvideo.ru/video-203267065_456240156 Это видео продолжает серию видео, где я записываю реальные диалоги со своими клиентами во время консультаций. Тег серии: #из_консультаций_HellenHappy 📎 Ещё по теме: ◽️ Макароны с мясом или мясо с макаронами ◽️ Общий белок в анализах ◽️ Почему дефицит белка оказывается причиной отеков ➕ и еще больше инфор

12

Showing the 12 most recent of 51 posts we hold for @hellenhappy_channel. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@hellenhappy_channel edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
10 August 2026
Most recent edit
10 August 2026

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

27 Jul 2026, 06:29 UTCAnonymous Poll222 voters

Видите ли смысл в том, чтобы жить долго?

  1. Да91%
  2. Нет9%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 51 most recent posts we hold, published 23 July 2026 to 28 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Оазис Здоровья
@pr_dadali · 87,697
Telegram ranks this channel #5 of 83 here — alongside 82 others — read 17 August 2026
⚕️ Дмитрий Семирядов️️ / Превентивный врач, нутрициолог / dsemiryadov
@dsemiryadov_official · 76,529
Telegram ranks this channel #7 of 85 here — alongside 84 others — read 19 August 2026
Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,057
Telegram ranks this channel #10 of 92 here — alongside 91 others — read 27 August 2026
Siberian Wellness. PRO БАД
@rusiberianwellness · 78,596
Telegram ranks this channel #11 of 67 here — alongside 66 others — read 19 August 2026
Про здоровье | Наталья Кондакова врач функциональной медицины
@nataliakondakova_naturopat · 68,883
Telegram ranks this channel #12 of 93 here — alongside 92 others — read 20 August 2026
Ксения Машкина
@dr_mashkina · 75,491
Telegram ranks this channel #13 of 97 here — alongside 96 others — read 19 August 2026
Екатерина Волкова | Женское здоровье 35+
@volkovaekaterina2024 · 54,950
Telegram ranks this channel #15 of 83 here — alongside 82 others — read 23 August 2026
Санаторий Волковой. Осенняя смена
@evolkova_for_women · 83,878
Telegram ranks this channel #17 of 75 here — alongside 74 others — read 18 August 2026
Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 404,652
Telegram ranks this channel #17 of 85 here — alongside 84 others — read 10 August 2026
Для женщин про здоровье
@volkovaforwomen · 279,591
Telegram ranks this channel #19 of 73 here — alongside 72 others — read 10 August 2026
Здоровье с Екатериной Новиковой
@katerina_dietolog · 50,574
Telegram ranks this channel #20 of 94 here — alongside 93 others — read 25 August 2026
Академия Нутрициологии
@nsa_academy · 63,806
Telegram ranks this channel #23 of 97 here — alongside 96 others — read 21 August 2026
MOLODAY
@molodayproduct · 150,406
Telegram ranks this channel #26 of 93 here — alongside 92 others — read 12 August 2026
Алиса Басеева | Здоровье женщин и детей
@alisabaseevadoc · 59,367
Telegram ranks this channel #30 of 90 here — alongside 89 others — read 22 August 2026
Клуб нутрициологов
@miin_ankz · 49,353
Telegram ranks this channel #31 of 97 here — alongside 96 others — read 25 August 2026
Ирина Шиманская Holistica
@tibetdoc · 79,549
Telegram ranks this channel #34 of 96 here — alongside 95 others — read 18 August 2026
Николай Панасюк | Нутрициология | GetFit
@nikolay_panasiuk · 37,339
Telegram ranks this channel #35 of 90 here — alongside 89 others — read 1 September 2026
PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 135,900
Telegram ranks this channel #41 of 90 here — alongside 89 others — read 13 August 2026
Олеся Ревеко | Нутрициолог
@olesya_reveko1 · 43,334
Telegram ranks this channel #48 of 88 here — alongside 87 others — read 28 August 2026
АНЧА БАРАНОВА
@anchabaranova · 35,608
Telegram ranks this channel #52 of 98 here — alongside 97 others — read 2 September 2026
Гастроэнтеролог Ольга Помойнецкая
@olga_pomoynetskaya · 253,745
Telegram ranks this channel #54 of 92 here — alongside 91 others — read 10 August 2026
Панасюк Николай
@getfit_nutrition · 70,429
Telegram ranks this channel #55 of 96 here — alongside 95 others — read 20 August 2026
Йога с Ларисой Семеновой
@vivoyoga_larisa · 359,031
Telegram ranks this channel #63 of 91 here — alongside 90 others — read 10 August 2026
PRO питание и БАДы | Диляра Лебедева гастроэнтеролог
@stomach_lebedeva · 63,437
Telegram ranks this channel #69 of 92 here — alongside 91 others — read 21 August 2026

This channel appears in 26 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 September 2026 — this entry's latest reading, not the date you are reading this.

“Суханова Елена 🫜 биофанат” (@hellenhappy_channel), 10,239 subscribers as measured 3 September 2026. Telegram Register, tgregister.com/channel/hellenhappy_channel.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.