Я - тренер по дыханию для похудения Марина Корпан (Marina Korpan)!
Это канал для тех, кто хочет похудеть, стать моложе и здоровее!
@Marina_Korpan служба поддержки
@Korpan_shop служба поддержки Корпан Food
№4954609123
Оф.сайт - https://korpanmarina.ru/
Created
Between 1 September 2016 and 30 September 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
24 measurements spanning 27 days, net +42. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 40,740–40,859 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 24
Measured (UTC)
Subscribers
Change
3 Sept 2026, 09:09
40,832
+9
2 Sept 2026, 02:46
40,823
+9
1 Sept 2026, 02:47
40,814
+60
31 Aug 2026, 02:13
40,754
-3
30 Aug 2026, 01:37
40,757
-2
29 Aug 2026, 04:49
40,759
-8
28 Aug 2026, 01:47
40,767
-9
27 Aug 2026, 02:11
40,776
-9
26 Aug 2026, 00:38
40,785
-5
25 Aug 2026, 01:36
40,790
-17
23 Aug 2026, 13:34
40,807
-6
21 Aug 2026, 21:54
40,813
-18
20 Aug 2026, 14:36
40,831
-12
19 Aug 2026, 15:24
40,843
-2
18 Aug 2026, 13:24
40,845
+7
17 Aug 2026, 10:17
40,838
-4
15 Aug 2026, 20:28
40,842
+48
14 Aug 2026, 08:38
40,794
+5
12 Aug 2026, 22:24
40,789
+2
11 Aug 2026, 22:22
40,787
first reading
Engagement
50 posts held, back to 16 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 59 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
9.02%
avg views ÷ 40,832 subscribers
Avg views / post
3,680
33 posts measured
Reaction rate
1.56%
reactions ÷ views · ER floor
Posts in window
33
of 50 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 30 of 33 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 2 September 2026
Posts held
50 (16 July 2026 – 2 September 2026)
Views total
121,480
Reactions total
1,790
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
3 Sept 2026, 20:05 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈2,020
Videos
≈2,010
Links
≈1,360
Lifetime counters from Telegram’s own channel header, read 3 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
31m 18s
Average length
1m 29s
Measured directly from 21 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
2,650 reactions across 47 posts, in 14 distinct kinds. The most used accounts for 45.4% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1,204
45.4%
🔥
871
32.9%
👍
454
17.1%
👏
63
2.38%
🎉
18
0.679%
🥰
11
0.415%
💯
8
0.302%
😁
7
0.264%
💋
3
0.113%
😱
3
0.113%
🙏
3
0.113%
👀
2
0.075%
😍
2
0.075%
🏆
1
0.038%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 47 of the 50 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,650 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 50 most recent posts we hold, published 16 July 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
‼️ВНИМАНИЕ‼️
Дорогие друзья, у меня для вас ВАЖНАЯ НОВОСТЬ!
Я выхожу на новый уровень. С сегодняшнего дня я заявляю о себе не только, как о тренере по дыхательным гимнастикам, но и как о НЕЙРОКОУЧЕ. Как о тренере и учителе по ПРИКЛАДНОЙ НЕВРОЛОГИИ 🧠
🙏 Последние три года я не просто изучала эту науку. Я жила ею. Я внедряла знания по прикладной неврологии в каждый свой марафон, в каждую рекомендацию. Те, кто был со …
💕▫️💕💕💕💕💕💕💕💕
Дорогие мои! Поздравляю всех с Днём Знаний!
Хочу пожелать всем нам родителям, бабушкам, дедушкам и, конечно, учителям сил и терпения! ▫️
▫️ Пусть этот учебный год будет наполнен новыми достижениями, яркими эмоциями, пятерками и похвальными грамотами)
▫️ А мне не верится, что моя Миланочка выросла и сегодня стала первокурсницей Высшей Школы Бизнеса МГУ.
▫️ Милашка, поздравляю тебя и горжусь! 3 года еж…
Всем привет!
Друзья, я начинаю цикл постов про ЖКТ, диеты, похудение и такие заболевания, как СИБР (синдром избыточного бактериального роста) и СРК (синдром раздраженного кишечника).
Обязательно оставляйте свои реакции и пишите комментарии, вы знаете, мне всегда важна ваша обратная связь!
А начнём мы с... КАБАЧКОВ
Да, да))) В каждой семье осенью целый склад кабачков и все пытаются от них избавиться!
А тем времене…
АКЦИЯ ЗАКОНЧИТСЯ в 23:59 СЕГОДНЯ
Чек-лист: пора покупать гель ламинарии, если...
Пройдите простой тест. Поставьте "ДА", если согласны:
1. Вам постоянно холодно, даже летом вы носите кофту или греете ноги под столом?
2. Утром лицо выглядит одутловатым, а вечером отекают ноги (следы от резинок носков не проходят)?
3. Вы набрали 3–5 кг за последний год без видимой причины, и живот стал заметно больше?
4. Давление …
Интернет пестрит заголовками: "Пей гормоны и худей!", "Назначь себе тироксин и спи спокойно". Давайте разберемся, где правда, а где опасные заблуждения.
Миф №1: "Любой лишний вес — это щитовидка'".
Это не так. Менее 5% случаев ожирения связаны исключительно с гипотиреозом . В большинстве случаев — это результат переедания и малоподвижного образа жизни. Однако, если вы заметили у себя описанные выше симптомы (вялость…
Йод и женское здоровье: красота, цикл, грудь.
Женщины страдают от йододефицита чаще мужчин в 4 раза. Почему? Менструальный цикл, беременность, лактация - всё это требует огромного расхода йода.
Когда его не хватает, страдает вся гормональная ось: гипоталамус → гипофиз → яичники. Результат - нерегулярные циклы, болезненные месячные, кисты яичников, мастопатия (фиброзно-кистозные изменения в груди).
Кожа, волосы и н…
В преддверии 1 сентября я также хочу поговорить о пользе йода и напитков Корпан Кидс для ваших детей.
Итак, почему йод так важен для роста и развития детей?
Йод — это незаменимый микроэлемент, который играет ключевую роль в работе щитовидной железы.
Именно она регулирует обмен веществ, способствует правильному развитию мозга, костей и мышечной массы!
Для детей это особенно важно, ведь именно в детском возрасте за…
Showing the 12 most recent of 50 posts we hold for @korpan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Друзья, я хочу поговорить с вами о похудении масштабно и глубоко, затрагия разные аспекты этой проблемы. Для этого проголосуйте за различные темы, которые я подготовила. Мне важна ваша обратная связь! Можете выбрать несколько вариантов
Свет, сон, аппетит26%
Полезные продукты24%
Стоп продукты30%
Полезные привычки и ритуалы для лёгкого похудения55%
Висцеральный жир62%
Гормоны и лишний вес57%
Дефицит клетчатки24%
Микро-и макронутриенты25%
Упражнения для стройного тела51%
Как утро и вечер влияют на фигуру39%
The shares total 393%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 50 most recent posts we hold, published 16 July 2026 to 2 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 30 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Катя Медушкина | Похудение @katya_medushkina_fit · 40,293 Telegram ranks this channel #59 of 85 here — alongside 84 others — read 30 August 2026
🧠 ФИТНЕС С УМОМ•BULLET.FIT @bulletfitness · 45,823 Telegram ranks this channel #61 of 93 here — alongside 92 others — read 27 August 2026
This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 September 2026 — this
entry's latest reading, not the date you are reading this.
“Марина Корпан Официальный канал” (@korpan), 40,832 subscribers as measured 3 September 2026. Telegram Register, tgregister.com/channel/korpan.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.