Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
26 measurements spanning 90 days, net -197. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,110–7,368 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 26
Measured (UTC)
Subscribers
Change
5 Nov 2026, 13:14
7,140
-10
2 Nov 2026, 06:49
7,150
-4
30 Oct 2026, 06:35
7,154
-11
26 Oct 2026, 20:56
7,165
-4
24 Oct 2026, 00:41
7,169
-8
21 Oct 2026, 08:51
7,177
-2
18 Oct 2026, 13:38
7,179
-11
15 Oct 2026, 23:14
7,190
-11
13 Oct 2026, 04:17
7,201
-13
7 Oct 2026, 02:38
7,214
-15
29 Sept 2026, 23:21
7,229
-17
19 Sept 2026, 17:16
7,246
-12
15 Sept 2026, 11:41
7,258
-12
11 Sept 2026, 13:21
7,270
-12
6 Sept 2026, 21:40
7,282
-7
2 Sept 2026, 18:09
7,289
-9
31 Aug 2026, 00:42
7,298
-13
28 Aug 2026, 06:03
7,311
-4
25 Aug 2026, 12:02
7,315
-2
22 Aug 2026, 18:54
7,317
first reading
Engagement
39 posts held, back to 23 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 20 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
8.11%
avg views ÷ 7,140 subscribers
Avg views / post
579
12 posts measured
Reaction rate
8.16%
reactions ÷ views · ER floor
Posts in window
12
of 39 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 4 November 2026
Posts held
39 (23 May 2026 – 4 November 2026)
Views total
6,952
Reactions total
567
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
6 Nov 2026, 02:09 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
904
Videos
180
Links
684
Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
1m 08s
Average length
34s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1,856 reactions across 39 posts, in 16 distinct kinds. The most used accounts for 55.1% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
1,022
55.1%
🔥
446
24.0%
👏
93
5.01%
🙏
72
3.88%
💯
54
2.91%
🥰
53
2.86%
👍
49
2.64%
😁
25
1.35%
❤🔥
21
1.13%
🤝
8
0.431%
🤔
4
0.216%
🎉
3
0.162%
🤩
3
0.162%
👀
1
0.054%
🕊
1
0.054%
😢
1
0.054%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 39 of the 39 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,856 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 39 most recent posts we hold, published 23 May 2026 to 4 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
1
across the posts below
Posts paid on
1
of 39 we hold a reading for · 3%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @kundalini_class. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 39 most recent posts we hold for this entry, published 23 May 2026 to 4 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Recent posts
Telegram’s own ‘edited’ marker: 12 of 12 posts held from the last 30 days (100.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Прооостенький пример силы пранаямы.
Дочь сдала пробный тест, к которому готовилась долго и упорно, на тройку. И это несмотря на то, что материал она выучила и знала.
Знания никуда не делись, пробный тест показал не уровень ее знаний, а уровень ее волнения: она боялась не успеть ответить на все вопросы или случайно нажать не на ту кнопку.
Я попросила ее проанализировать, где в теле появляется напряжение, когда она …
В «Чхандогья-упанишаде» есть показательный фрагмент.
Однажды Речь, Зрение, Слух, Ум и Дыхание поспорили между
собой о том, кто из них самый главный для поддержания жизни тела.
Чтобы разрешить свой спор они обратились к высшему началу
– Праджапати. Тот посоветовал спорщикам проверить
свое главенство на практике: покинуть тело по очереди, чтобы посмотреть, сможет ли организм существовать без каждого из них.
Когда т…
И это снова все о ней - о Пранаяме. ✨
Сегодня я расскажу вам, чем базовые пранаямы отличаются от пранаям продвинутого уровня.
🎇 Если коротко: базовые пранаямы приводят в порядок вашу дыхательную систему, а через нее и все остальные системы организма; продвинутые пранаямы выводят возможности тела и сознания на качественно новый уровень.
Теперь подробнее.
Базовые пранаямы работают в первую очередь с физиологией: …
Продолжаем наше захватывающее исследование кармических выкрутасов (начало там🔼)
Мы остановились на хаотичной пране, как первопричине созревания васаны, выводящей кармические отпечатки из сонного состояния.
В обычной жизни мы только и заняты тем, что генерируем хаотичную прану: мы находимся во власти автоматических реакций, стресса, страхов, проекций, напряжения, тревожности и т. п.
Неуправляемый поток праны подпит…
Продолжаем исследование пранических хитросплетений и закономерностей (начало в предыдущем посте 🔼)
Мы остановились на вопросе: какие инструменты устраняют отпечатки, отвечающие за появление в нашей жизни разнообразных траблов.
С теми следами васан, которые успели уплотниться и засесть в физическом теле, отлично справляются асаны.
Практика асан устраняет соматические проявления этих программ: через выравнивание и т…
Ну что, с 10.11.2026 я запускаю фундаментальный курс «Пранаяма: от базовых настроек до продвинутых техник».
И сегодня я начинаю цикл постов о том, почему именно пранаяма - главный инструмент изменения сознания.
Попалась мне давеча на глаза цитата Джо Диспензы, смысл которой сводится к следующему: квантовое поле откликается не на наши желания и не на аффирмации, а на то, кем мы являемся на глубинном уровне.
Скорее …
И еще о пересечениях.
Самая йогическая история в Библии - про мелиорацию. Моавитский царь Меса, овцевод, платил Израилю дань, сто тысяч овец и сто тысяч неостриженных баранов, а по смерти царя его приемник платить дань перестал.
Наказывать его пошли сразу три царя, израильский, иудейский и едомский. Семь дней пока войска шли через пустыню у них закончилась вода. Пошли к пророку Елисею.
Современные марафонщики на …
🌹 Вопрос ученицы: Марина, Сат Нам. увидела в ВК пост про Сопуркх, и меня удивило, что в нём не написали про ограничения возможности практикования. Что будет, если женщина начнет практиковать с неподготовленными нижними центрами?
🍀 Ответ: Сат Нам, Со Пуркх - мощнейшая звуковая технология, созданная для трансформации мужского проективного потока энергии и очищения женской ауры от кармических отпечатков прошлых связей.…
Алгоритмы нельзяграма настойчиво предлагают мне стать новой женщиной за двадцать один день. Новой! За три недели! С куратором, чатом поддержки и скидкой за отзыв!
Стало любопытно почему именно за двадцать один день. Сделала небольшой ресерч.
Оказывается эта цифра пришла из книги "Психокибернетика" пластического хирурга Максвелла Мальца.
Мальц заметил, что пациентам после операции нужно около трех недель, чтобы при…
И снова пересечения с йогой.
Иегуда Берг:
🗣️ Основная причина наших тревог и несчастий — в том, что наши желания не насыщаются Светом постоянно.
Если после пяти лет радости и счастья в жизни наступает темная полоса, это значит, что запаса Света в нашем «бензобаке» хватило только на эти пять лет.
Несчастными мы стали, потому что у нас кончился Свет, вернее, мы от него отключились. Чем больше Света у вас в жизни, т…
Перечитываю "Силу каббалы" Йегуды Берга. Йегуда - руководитель центра, подсадившего на каббалу Мадонну и прочих знаменитостей.
Перечитываю и понимаю, что каббала и философия йогов говорят по сути об одном и том же.
Главный тезис каббалы : физический мир - это 1 процент реальности. 99 процентов реальности скрыто от нас, но именно там находятся причины всего, что с нами происходит.
Мы не видим причинно-следственны…
❤41🔥17🙏6
Showing the 12 most recent of 39 posts we hold for @kundalini_class. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Почему так мало пишете - спрашивают ученики. Да потому что у меня такое ощущение, что в телеграме никого не осталось. Давайте проголусем что-ли, чтобы я хоть понимала, тут одни боты остались или жизнь еще теплится в телеграме.
Я регулярно вас читаю91%
Телеграм давно -медленная телега, поэтому я тут бываю редко8%
Другой ответ в комментарии2%
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 39 most recent posts we hold, published 23 May 2026 to 4 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
master_yoga @master_yoga · 8 Telegram ranks this channel #3 of 79 here — alongside 78 others — read 23 August 2026
YOGA Russia @yoga_russ · 59,092 Telegram ranks this channel #4 of 57 here — alongside 56 others — read 22 August 2026
Йога | Упражнения @yoga_obb · 37,445 Telegram ranks this channel #19 of 69 here — alongside 68 others — read 31 August 2026
Ступени Сознания @StupenySoznaniya · 38,121 Telegram ranks this channel #45 of 86 here — alongside 85 others — read 31 August 2026
Будда @prosvetlennyj · 44,960 Telegram ranks this channel #45 of 76 here — alongside 75 others — read 27 August 2026
Йога для начинающих YOGA work @yogawork · 47,753 Telegram ranks this channel #51 of 93 here — alongside 92 others — read 26 August 2026
The Secret • Закон Притяжения @kartajelaniy11 · 21,357 Telegram ranks this channel #54 of 90 here — alongside 89 others — read 23 September 2026
Совершенный организм @sov_org · 87,039 Telegram ranks this channel #57 of 74 here — alongside 73 others — read 17 August 2026
Садхгуру @SadhguruRussia · 30,513 Telegram ranks this channel #60 of 87 here — alongside 86 others — read 7 September 2026
СОКРОВИЩНИЦА💎 @tarologelmira · 20,898 Telegram ranks this channel #69 of 69 here — alongside 68 others — read 26 September 2026
Ulmasyoga - женская йога для здоровья и красоты @ulmasyoga · 22,244 Telegram ranks this channel #69 of 93 here — alongside 92 others — read 20 September 2026
Медитации @podsoznanie_you · 89,988 Telegram ranks this channel #77 of 95 here — alongside 94 others — read 18 August 2026
Секреты Трансерфинга @secretytranserfinga · 37,177 Telegram ranks this channel #83 of 92 here — alongside 91 others — read 1 September 2026
This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this
entry's latest reading, not the date you are reading this.
“Йога Кундалини с Мариной Ксенофонтовой” (@kundalini_class), 7,140 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/kundalini_class.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.