Channel
@kuptsova_u
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
1,846subscribers
+30 since we began measuring on 18 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001532161456 |
|---|---|
| Type | Channel |
| Username | @kuptsova_u |
| Created | Between 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 18 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/kuptsova_u |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 16 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 20:38 | 1,846 | -1 |
| 12 Sept 2026, 19:58 | 1,847 | -2 |
| 8 Sept 2026, 19:37 | 1,849 | -1 |
| 3 Sept 2026, 10:23 | 1,850 | +16 |
| 31 Aug 2026, 08:55 | 1,834 | +8 |
| 28 Aug 2026, 10:33 | 1,826 | +6 |
| 25 Aug 2026, 05:47 | 1,820 | +3 |
| 22 Aug 2026, 09:36 | 1,817 | +1 |
| 19 Aug 2026, 00:53 | 1,816 | no change |
| 18 Aug 2026, 23:45 | 1,816 | first reading |
11 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 18 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
237 reactions across 11 posts, in 4 distinct kinds. The most used accounts for 67.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 161 | 67.9% | |
| 🔥 | 63 | 26.6% | |
| 👍 | 11 | 4.64% | |
| 🎉 | 2 | 0.844% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 11 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 237 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 11 most recent posts we hold, published 18 July 2026 to 18 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Съесть белок ≠ усвоить? Завтра прямой эфир в 19:30. Завтра у нас по плану прямой эфир «Женское здоровье — фундамент». На эфире обсудим белок в числе других главных составляющих, а сегодня — 4 правила, которые работают на усвоение белка. Особенно актуально для тех, кто ест курицу, рыбу, пьет протеин, а кожа все равно сухая и дряблая, мышечная масса небольшая, а цифры в анализе не поднимаются выше 69 -70? Дело не в к…
🔥12
Video message, posted without a caption
❤11🔥3
🔊Вечерний подкаст FM Спросила у искусственного интеллекта — что, по его мнению, является тремя самыми главными пунктами для сохранения красоты и молодости?
🔥7❤5
Итак, девочки, по частоте моих публикаций вы, наверное, уже поняли, что вопреки советам маркетологов, которые без умолку твердят о том, что летом, пока все отдыхают, нужно упорно работать, я летом все-таки ленюсь)) Хотелось просто жить, наслаждаясь моментами… Но сейчас, я возвращаюсь к работе и теме женского здоровья. Жанна помогла мне выстроить план публикаций, подкастов и даже эфиров!!! (вот уж чего сто лет не п…
🔥18❤10👍1
Лето 2026
❤24🔥3
Так хорошо жить свою тихую уютную семейную жизнь)
❤21
Эстрогенодоминирование: когда прогестерон — не единственная проблема После прошлого поста несколько человек написали в личку: «А как понять, есть ли у меня эта относительная гиперэстрогения?» Давайте разберём. Это не диагностика — диагноз ставит врач. Это маркёры, при которых стоит углубиться и посмотреть на эстрогеновую ветку внимательнее. Итак. Что может говорить об избыточной эстрогеновой нагрузке на ткани: Пе…
❤17
Случай из практики: женщина, 43 года. Бессонница, набор веса, миома 2,5 см Я редко привожу кейсы, потому что не люблю жанр было/стало в гормональной работе — там не бывает за две недели. Но этот случай показательный, и женщина разрешила рассказать обезличенно. Итак. Женщина, 43 года. Обратилась с жалобами на сон: стабильное пробуждение в 3–4 утра, потом поверхностный тревожный сон до будильника. За год плюс 5 кг, о…
❤23👍10🎉2🔥2
Почему коррекции только прогестерона может быть недостаточно? В перименопаузе снижение прогестерона редко идёт изолированно. Гораздо чаще мы имеем дело с относительной гиперэстрогенией. Это значит: эстрадиол может быть в пределах лабораторной нормы или даже чуть ниже её, но на фоне упавшего прогестерона он начинает доминировать. Соотношение прогестерон/эстрадиол нарушено — и ткани, чувствительные к эстрогенам, получ…
❤19🔥4
Гормональная перестройка после 40: почему отдых и отпуск не помогают Ситуация, которую я вижу почти в каждой второй консультации. Женщина, 42–47 лет. Приходит и говорит: «Я, наверное, просто устала. Надо в отпуск, попить магний, наладить режим». Но дело в том, что магний уже попили. И в отпуск сходили. А состояние не меняется. Ночью по-прежнему просыпается в 3-4 часа. Днём — раздражительность, которой сама у себя…
❤18🔥7
Сезон кабачков открыли? Я сегодня думала о том, что приготовить на завтрак, открыла проект «Летняя кухня» и нашла рецепт блинчиков из кабачков! И вуаля, через 30 минут завтрак был готов 😉
❤13🔥7
Showing the 11 most recent of 11 posts we hold for @kuptsova_u. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 6 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 5 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“Ульяна Купцова, женское здоровье 40+” (@kuptsova_u), 1,846 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/kuptsova_u.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.