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Channel

Naturodoc_

@Naturodockamila

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

32,702subscribers

-231 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001699609208
TypeChannel
Username@Naturodockamila
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live17 September 2026
Measurements held34
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/Naturodockamila

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

32,70232,93432,8187 August 2026 — 32,933 subscribers7 August 2026 — 32,933 subscribers7 August 2026 — 32,934 subscribers8 August 2026 — 32,928 subscribers9 August 2026 — 32,919 subscribers10 August 2026 — 32,914 subscribers11 August 2026 — 32,901 subscribers12 August 2026 — 32,896 subscribers13 August 2026 — 32,892 subscribers14 August 2026 — 32,882 subscribers16 August 2026 — 32,878 subscribers17 August 2026 — 32,866 subscribers18 August 2026 — 32,860 subscribers19 August 2026 — 32,856 subscribers20 August 2026 — 32,842 subscribers22 August 2026 — 32,841 subscribers24 August 2026 — 32,832 subscribers25 August 2026 — 32,825 subscribers26 August 2026 — 32,816 subscribers27 August 2026 — 32,802 subscribers27 August 2026 — 32,798 subscribers28 August 2026 — 32,791 subscribers29 August 2026 — 32,789 subscribers31 August 2026 — 32,788 subscribers31 August 2026 — 32,780 subscribers1 September 2026 — 32,778 subscribers2 September 2026 — 32,768 subscribers4 September 2026 — 32,760 subscribers7 September 2026 — 32,739 subscribers10 September 2026 — 32,733 subscribers12 September 2026 — 32,722 subscribers14 September 2026 — 32,711 subscribers15 September 2026 — 32,704 subscribers17 September 2026 — 32,702 subscribers7 August 202617 September 2026
34 measurements spanning 42 days, net -231. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 32,667–32,969 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
17 Sept 2026, 22:0032,702-2
15 Sept 2026, 18:3932,704-7
14 Sept 2026, 04:4132,711-11
12 Sept 2026, 12:1632,722-11
10 Sept 2026, 07:0132,733-6
7 Sept 2026, 03:0032,739-21
4 Sept 2026, 09:0032,760-8
2 Sept 2026, 23:0832,768-10
1 Sept 2026, 23:0632,778-2
31 Aug 2026, 23:5732,780-8
31 Aug 2026, 01:4332,788-1
29 Aug 2026, 23:1432,789-2
28 Aug 2026, 23:3432,791-7
27 Aug 2026, 23:1232,798-4
27 Aug 2026, 00:4732,802-14
26 Aug 2026, 02:0932,816-9
25 Aug 2026, 05:2232,825-7
24 Aug 2026, 03:0532,832-9
22 Aug 2026, 11:5232,841-1
20 Aug 2026, 23:5832,842first reading

Engagement

39 posts held, back to 18 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 76 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.54%
avg views ÷ 32,702 subscribers
Avg views / post
1,810
12 posts measured
Reaction rate
2.40%
reactions ÷ views · ER floor
Posts in window
12
of 39 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 21 September 2026
Posts held39 (18 July 202621 September 2026)
Views total21,740
Reactions total521
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken22 Sept 2026, 18:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
1,000
Videos
89
Links
102

Lifetime counters from Telegram’s own channel header, read 22 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1m 05s
Average length
33s

Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,394 reactions across 37 posts, in 8 distinct kinds. The most used accounts for 83.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1,15983.1%
🔥866.17%
👍775.52%
😱453.23%
👏151.08%
🙏90.646%
🕊20.143%
💘10.072%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 37 of the 39 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,394 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 39 most recent posts we hold, published 18 July 2026 to 21 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
1
across the posts below
Posts paid on
1
of 38 we hold a reading for · 3%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @Naturodockamila. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 39 most recent posts we hold for this entry, published 18 July 2026 to 21 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

21 Sept 2026, 17:05 UTC920 views63 reactionsread 22 September 2026
Photo

70% людей после 70 пожалеют об одном и том же. Они скажут: «Почему я не занялся этим в 30?» Как врач, я каждый день вижу: старость - это не случайность, а результат того, что мы делаем в 30… Можно отдавать миллионы за лечение в будущем, а можно внедрить 10 простых привычек уже сегодня. Листайте карусель, чтобы узнать все 10 шагов, и сохраняйте! ➡️

63

18 Sept 2026, 13:49 UTC≈1,470 views50 reactionsread 22 September 2026
Photo

13 незаменимых витаминов для вашего здоровья ⚡️ 🔹 Без них не может нормально работать ни одна система организма. Сохраняйте себе главную шпаргалку! 👆🏻✔️

47🔥3

11 Sept 2026, 15:43 UTC≈2,190 views22 reactionsread 22 September 2026

🧬 Генетический сбой, о котором многие не догадываются: почему фолиевая кислота из аптеки может не работать? Вы можете вести здоровый образ жизни и принимать обычные витамины, но уровень гомоцистеина всё равно остается опасно высоким. В чем причина? В нюансах усвоения и генетике. 🧬 Обычные формы витаминов часто просто не усваиваются организмом. В карусели разобрали, какие именно препараты и нутрицевтики помогают э

19👍3

7 Sept 2026, 16:11 UTC≈2,140 views46 reactionsread 21 September 2026
Photo

🧬 Генетический сбой, о котором многие не догадываются: почему фолиевая кислота из аптеки может не работать? Вы можете вести здоровый образ жизни и принимать обычные витамины, но уровень гомоцистеина всё равно остается опасно высоким. В чем причина? В нюансах усвоения и генетике. 🧬 Обычные формы витаминов часто просто не усваиваются организмом. В карусели разобрали, какие именно препараты и нутрицевтики помогают э

41🔥5

4 Sept 2026, 17:35 UTC≈1,870 views56 reactionsread 9 September 2026

🚨 Анализ, который может спасти жизнь, но о нем молчат 9 из 10 врачей Представьте показатель в крови, который тихо растет годами - без боли и симптомов. Но именно он часто стоит за инфарктами, инсультами, тромбозами, выкидышами и даже болезнью Альцгеймера. Речь идет о гомоцистеине. Почему этот ключевой маркер сосудистых катастроф и здоровья мозга до сих пор игнорируют в поликлиниках и что с этим делать? Разбираем н

48👏8

4 Sept 2026, 17:34 UTC≈1,560 views25 reactionsread 9 September 2026
Photo

Photo, posted without a caption

25

31 Aug 2026, 14:57 UTC≈1,730 views32 reactionsread 9 September 2026

📌 ЧАСТЬ 2: Заботьтесь о себе осознанно 🚨 «У меня гормональный сбой... Но откуда это всё взялось?» Сбивается цикл, скачет настроение, воспаляется кожа, диагностируют гипотиреоз или анемию - и мы начинаем искать сложные причины. Но часто ответ кроется в мелочах, с которыми мы сталкиваемся каждый день. Женские гормоны находятся под постоянным ударом бытовой химии и токсичной косметики. ⚠️ Что выступает эндокринными ра

28👏2🕊2

31 Aug 2026, 14:55 UTC≈1,500 views23 reactionsread 9 September 2026

📌 ЧАСТЬ 1: Невидимый враг в вашей косметичке 🧪 168 химических соединений ежедневно. Что на самом деле скрывает ваша косметичка? Каждое утро миллионы женщин наносят на кожу десятки уходовых и декоративных средств. Согласно исследованиям UFC-Que Choisir, средняя женщина ежедневно сталкивается со 168 синтетическими веществами еще до выхода из дома! Казалось бы, дозы минимальны. Но главный риски скрывается в накопительн

22👍1

28 Aug 2026, 17:33 UTC≈1,910 views45 reactionsread 9 September 2026

⏰ Когда принимать витамины? Часть 2 Продолжаем разбирать тайминг и совместимость добавок. Во второй части — омега, витамины группы B, магний и биотин. 🟤 Омега-3 Когда: Во время еды (желательно, чтобы в приеме пищи были жиры). Зачем: Снижает воспаление, поддерживает сосуды, мозг и эмоциональный фон. 💡 Лайфхак: Форма триглицеридов усваивается значительно лучше, чем этиловые эфиры. 🔴 Витамины группы B Когда: Утром.

38👍7

27 Aug 2026, 09:12 UTC≈1,990 views19 reactionsread 9 September 2026
Photo

Школьный период — это время повышенной нагрузки на организм ребёнка. Интенсивное обучение, большой объём новой информации, ранние подъёмы, стресс и дополнительные занятия увеличивают потребность в полноценном питании и отдельных микронутриентах. Даже при разнообразном рационе важно следить за обеспеченностью витаминами и минералами. Их достаточное поступление необходимо для нормальной работы нервной системы, энергет

19

24 Aug 2026, 18:16 UTC≈2,670 views130 reactionsread 9 September 2026

⏰ Когда принимать витамины, чтобы они реально работали? Усвоение добавок зависит от циркадных ритмов, состава еды и совместимости между собой. Короткая шпаргалка по физиологии приема: 🔴 ЖЕЛЕЗО Когда: Утром натощак. Если появляется тошнота или дискомфорт в ЖКТ - перенесите на время после еды. С чем сочетать: Усвоение в разы повышает витамин C. С чем НЕ сочетать: Кальций, магний, кофе, чай и молочные продукты. 💡

104🔥20👍6

Showing the 12 most recent of 39 posts we hold for @Naturodockamila. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

detox4sisters
@detox4sisters · 34,921
#1
Док_Магомедова/Doc_Magomedova
@doc_magomedova777 · 70,659
#2
Валентина Жукова
@nutriciologzhu · 38,466
#3
Биохимия здоровья | Анастасия Бакирова
@bakirova_nutritionist · 6,332
#4
Helena Kornilova / Елена Корнилова
@helenkornilova · 183,157
#5
Doclana.mornatural
@doclana_mornatural · 31,642
#6
Doc.arsenovna
@DoctorArsenovna · 1,919
#7
Нейродетки
@mozg_i_neuro · 6,859
#8
Doctor_alina
@doctor_alina_enikeeva · 24,430
#9
CNM
@cnmrus · 5,917
#10
Юсипова - системная медицина!
@yusipovacom · 54,288
#11
OGMed — Академия функциональной медицины Ольги Гофман
@neurokids_gofman_official · 14,319
#12
Маржанат Омарова ENT
@lor_omarova · 4,220
#13
nutri_kids_alina
@prohelthy · 3,997
#14
Доктор Блюм / Doktor_Blum
@Dr_Blum · 15,249
#15
Лилия Воронкова
@docvoronkova · 10,816
#16
Алла, крестная мать биохакинга
@alla_dietolog · 13,161
#17
Лиана Усаинова/ ВРАЧ
@LianausainovaLI · 8,572
#18
Endo_doc_
@endo_doc1 · 9,756
#19
Ульяна Купцова, женское здоровье 40+
@kuptsova_u · 1,846
#20
Высшее нутрициологическое
@evdokimova_nutri · 12,315
#21
Детское здоровье
@doc_Pavlov_kids · 7,949
#22
WayBio
@waybio · 3,700
#23
ОНКОДОК|Oncodok
@oncodok · 15,258
#24
detsdoc | здоровье & Remee+
@detsdoc · 59,048
#25
Доктор Виктория Орлинская
@cardiodokstories · 161,425
#26
Дарья Ермишина
@dr_ermishina · 16,032
#27
Нутрициолог | Фармацевт | Кристакл
@kpuctakl · 13,913
#28
Deti_nutri
@deti_nutri · 10,762
#29
ᴍᴀᴢᴀᴇᴠᴅᴏᴄ
@mazaevdoc · 36,624
#30
Наталья Касарина
@kasarinan · 28,991
#31
Nevrolog_Suzanna
@nevrolog_suzanna · 6,857
#32
Doc.ingakostrova
@ingakostrova · 6,191
#33
Меседу про детство
@meseduprodetstvo · 80,046
#34
Доктор Акилова | AntiAge🧬
@AkilovaDoc · 7,580
#35
ASDhelp.ru аутизм канал
@asdhelp · 10,802
#36
Дарья Кораблева о здоровье
@korableva_prohealth · 11,124
#37
amira.zagirovna
@mEDuTOKRAbFiNDli · 8,569
#38
Можно есть! @mojnofood
@mojnofood · 899
#39
Магомедова Марият
@mari0423 · 3,028
#40
Валентина Паевская
@valentinapaevskaya · 230,771
#41
Food_coach
@food_coach_1 · 1,738 (as read 5 September 2026)
#42
Makktina
@makktinaaa · 45,813
#43
Максим Эрмансон
@maximermanson · 5,293
#44
О беременности и подготовке, родах и грудном вскармливании
@budumamoy_drshefova · 6,640
#45
АРХИМАГИЯ ЧИСЕЛ
@archimagic · 1,322
#46
Химия Пищи/Биохакинг/ А.Родионова
@ximiya_tasya_ro · 24,353
#47
Та самая Марьям Гаджиева
@tasamaya_mariam · 4,776
#48
Polina for baby
@polinaforbaby · 48,860
#49
ДОКТОР ЭЛЯ
@dzhobavaeliso · 31,654
#50
Превентивная педиатрия Диляры Ай (Талыповой)
@dr_dilyaratalypova · 11,165
#51
ismailova.doc
@IsmailovaMadinaDoc · 1,073
#52
Ильяс Амирагаев
@AcademExcellence · 3,812
#53
Доктор Анна Читанава
@annacheeta · 33,816
#54
Директор Милки
@direktor_milky · 4,429
#55
Doctor_AMO
@doctoramo · 1,930
#56
ИЗБА МОЛОДИЛЬНЯ
@izbamolodilnya · 20,584
#57
Ксения Машкина
@dr_mashkina · 75,166
#58
🚷 Переходник 🚷
@dr_shefova · 3
#59
Ислам и Медицина c Arabesque
@arabesque_shepotvostoka · 6,599
#60
Fatima Abdulkarim
@fatima_abdulkarim · 26,678
#61
Chudesnij.oma (Олеся)
@chudesnij_oma · 3,312
#62
Роман Козаченко | Психология и отношения
@Kozachenko_Roman · 3,805
#63
IDILLIKA рецепты
@idillika_cooking · 35,598
#64
Ильяс Абу Ибрахим
@arabiyaadab · 2,074
#65
Архив сторис dr.shefova
@drshefovaarhiv · 14,542
#66
Asar-Forum.com
@salafforum · 9,794
#67
Nevrolog Nozima Zafarovna
@nevrolog_zafarovna · 6,618
#68
tolibatulquran💓📖
@tolibatulqurannn · 9,954
#69

Read from Telegram’s recommendation API, most recently 5 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

detox4sisters
@detox4sisters · 34,921
Telegram ranks this channel #1 of 80 here — alongside 79 others — read 2 September 2026
Док_Магомедова/Doc_Magomedova
@doc_magomedova777 · 70,659
Telegram ranks this channel #4 of 81 here — alongside 80 others — read 20 August 2026
Валентина Жукова
@nutriciologzhu · 38,466
Telegram ranks this channel #5 of 81 here — alongside 80 others — read 31 August 2026
🚷 Переходник 🚷
@dr_shefova · 3
Telegram ranks this channel #22 of 88 here — alongside 87 others — read 20 August 2026
ᴍᴀᴢᴀᴇᴠᴅᴏᴄ
@mazaevdoc · 36,624
Telegram ranks this channel #24 of 81 here — alongside 80 others — read 1 September 2026
Doctor_alina
@doctor_alina_enikeeva · 24,430
Telegram ranks this channel #28 of 81 here — alongside 80 others — read 16 September 2026
Doclana.mornatural
@doclana_mornatural · 31,642
Telegram ranks this channel #38 of 80 here — alongside 79 others — read 6 September 2026
Меседу про детство
@meseduprodetstvo · 80,046
Telegram ranks this channel #62 of 79 here — alongside 78 others — read 18 August 2026
Доктор Виктория Орлинская
@cardiodokstories · 161,425
Telegram ranks this channel #62 of 88 here — alongside 87 others — read 12 August 2026
Наталья Касарина
@kasarinan · 28,991
Telegram ranks this channel #74 of 84 here — alongside 83 others — read 8 September 2026
detsdoc | здоровье & Remee+
@detsdoc · 59,048
Telegram ranks this channel #80 of 91 here — alongside 90 others — read 22 August 2026
Доктор Берг (A+) | кето диета | здоровье | похудение
@drBerg · 70,179
Telegram ranks this channel #88 of 91 here — alongside 90 others — read 20 August 2026

This channel appears in 12 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Naturodoc_” (@Naturodockamila), 32,702 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/Naturodockamila.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.