Telegram RegisterThe public register of Telegram
Telegram profile photo for CNM

Channel

CNM

@cnmrus

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

5,926subscribers

+16 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001774307320
TypeChannel
Username@cnmrus
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live1 September 2026
Measurements held11
Confirmed unchanged1 time, most recently 1 September 2026
On Telegramt.me/cnmrus

Growth

5,9055,9335,9197 August 2026 — 5,910 subscribers7 August 2026 — 5,910 subscribers7 August 2026 — 5,909 subscribers10 August 2026 — 5,905 subscribers13 August 2026 — 5,922 subscribers16 August 2026 — 5,916 subscribers19 August 2026 — 5,911 subscribers22 August 2026 — 5,920 subscribers25 August 2026 — 5,921 subscribers29 August 2026 — 5,933 subscribers1 September 2026 — 5,926 subscribers5,9267 August 20261 September 2026
11 measurements spanning 25 days, net +16. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 5,901–5,937 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
1 Sept 2026, 04:265,926-7
29 Aug 2026, 08:275,933+12
25 Aug 2026, 22:145,921+1
22 Aug 2026, 12:295,920+9
19 Aug 2026, 13:245,911-5
16 Aug 2026, 19:535,916-6
13 Aug 2026, 15:265,922+17
10 Aug 2026, 07:035,905-4
7 Aug 2026, 10:575,909-1
7 Aug 2026, 02:155,910no change
7 Aug 2026, 02:035,910first reading

Engagement

18 posts held, back to 7 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 9 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.44%
avg views ÷ 5,926 subscribers
Avg views / post
322
3 posts measured
Reaction rate
0.827%
reactions ÷ views · ER floor
Posts in window
3
of 18 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 11 August 2026
Posts held18 (7 July 202611 August 2026)
Views total967
Reactions total8
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Aug 2026, 03:44 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2h 59m
Average length
14m 56s

Measured directly from 12 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

70 reactions across 15 posts, in 5 distinct kinds. The most used accounts for 84.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5984.3%
🔥68.57%
🙏34.29%
😈11.43%
🤣11.43%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 70 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 7 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Aug 2026, 12:03 UTC138 views2 reactionsread 12 August 2026
Photo

🚨 У вас ещё есть шанс присоединиться к сентябрьскому потоку обучения! 🍃 Оставьте заявку — @CNMInternational 🔗 💚 Будем рады видеть вас среди студентов британского Колледжа Натуропатической Медицины CNM. До встречи!

2

7 Aug 2026, 16:09 UTC376 views2 reactionsread 12 August 2026
Video

📣 ПОЛЕЗНЫЕ ПРИВЫЧКИ БИОХАКЕРА: Эфир с нутрициологом Ольгой Легкой. 🎙 Ведущая эфира: Анна Строганова, нутрициолог-терапевт, выпускница CNM. Обсудили вопросы: ▫️ Привычки, которые помогают поддерживать высокий уровень энергии ▫️ Как снизить уровень стресса с помощью ежедневных привычек ▫️ Привычки, которые помогают замедлить процессы старения ▫️ С каких привычек стоит начать, чтобы чувствовать себя лучше

2

5 Aug 2026, 11:31 UTC453 views4 reactionsread 12 August 2026
Video

🍉 Чем полезен арбуз? ▫️ На 90% состоит из воды, поэтому отлично помогает поддерживать водный баланс. ▫️ Содержит ликопин — мощный антиоксидант, который поддерживает здоровье сердца и защищает клетки от окислительного стресса. ▫️ Богат витамином C и калием, важными для иммунитета, мышц и нервной системы. ▫️ Низкокалориен, поэтому может стать отличным десертом в жаркие дни. Главное — помнить о мере: несмотря на низку

4

4 Aug 2026, 13:55 UTC428 views5 reactionsread 12 August 2026

🎓 Вы часто задаете нам вопрос, почему обучение на нутрициолога в CNM длится 3 года. Разберем сегодня, что включает ВТОРОЙ ГОД обучения по дипломной программе CNM по нутрициологии на русском языке. Студенты проходят курс НУТРИЦИОЛОГИЯ I. ПРОГРАММА ЛЕКЦИЙ включает: 🔹 Историю и философию натуропатической нутрициологии 🔹 Анализ научных исследований 🔹 Метаболизм, минералы, витамины 🔹 Белки, жиры и углеводы 🔹 Фитонутриен

4😈1

3 Aug 2026, 13:22 UTC451 viewsread 12 August 2026
Video

🧠 Зачем нужен магний на самом деле? Магний участвует более чем в 300 биохимических процессах в организме. Он необходим не только для спокойствия и хорошего сна. Магний помогает: ▫️поддерживать работу нервной системы; ▫️участвовать в выработке энергии; ▫️нормальной работе мышц и сердца; ▫️поддерживать здоровье костей; ▫️снижать усталость и чувство утомления. Но важно помнить: дефицит магния нельзя определить только

30 Jul 2026, 12:27 UTC502 viewsread 12 August 2026
Video

🚨 У вас ещё есть шанс присоединиться к сентябрьскому потоку обучения! 🍃 Оставьте заявку или запишитесь на консультацию — @CNMInternational 🔗👆 💚 Будем рады видеть вас среди студентов британского Колледжа Натуропатической Медицины CNM. До встречи!

28 Jul 2026, 14:54 UTC547 views8 reactionsread 12 August 2026
Video

📣 ТИРЕОИДИТ ХАШИМОТО: ПРИЧИНЫ, СИМПТОМЫ И ИНТЕГРАТИВНЫЙ ПОДХОД: Эфир с нутрициологом Джулией Дименштейн. 🎙 Ведущая эфира: Анна Строганова, нутрициолог-терапевт, выпускница CNM. Обсудим вопросы: ▫️ Насколько заболевание распространено и кто находится в группе риска ▫️ Почему важно искать первопричины, а не только компенсировать гормоны ▫️ Какие причины развития Хашимото сегодня считаются наиболее вероятными ▫️ Роль

8

28 Jul 2026, 10:28 UTC492 viewsread 12 August 2026
Video

Заполните форму обратной связи или запишитесь на консультацию по обучению @CNMinternational 🔗👆 ОСТАВЬТЕ ЗАЯВКУ на обратный звонок. Ждём вас в британском Колледже Натуропатической Медицины CNM.🌱

27 Jul 2026, 15:12 UTC491 views5 reactionsread 12 August 2026
Photo

‼️ Еще есть возможность попасть на СЕНТЯБРЬСКИЙ ПОТОК обучения. Заполните форму обратной связи или запишитесь на консультацию по обучению в @CNMInternational.🔗👆 Ждём вас в британском Колледже Натуропатической Медицины CNM.🌱

5

23 Jul 2026, 15:29 UTC636 views2 reactionsread 12 August 2026
Video

‼️ Еще есть возможность попасть на СЕНТЯБРЬСКИЙ ПОТОК обучения. Заполните форму обратной связи или запишитесь на консультацию по обучению — @CNMInternational 🔗👆 Ждём вас в британском Колледже Натуропатической Медицины CNM.🌱

2

22 Jul 2026, 14:59 UTC569 views7 reactionsread 12 August 2026

❓ Почему обучение нутрициологии в CNM — это про экспертность? Потому что уже в первый год дипломной программы студенты проходят фундаментальный курс биомедицины. Он объяединяет целый комплекс дисциплин об организме человека, начиная с работы клетки. Эти глубокие и системные знания необходимы каждому, кто хочет стать настоящим экспертом в области питания и здоровья. 💬 20 насыщенных лекций охватывают все основные си

6🤣1

20 Jul 2026, 15:24 UTC555 views1 reactionsread 12 August 2026
Video

‼️ Еще есть возможность попасть на СЕНТЯБРЬСКИЙ ПОТОК обучения. Заполните форму обратной связи или запишитесь на консультацию по обучению — @CNMInternational 🔗👆 Ждём вас в британском Колледже Натуропатической Медицины CNM.🌱

1

Showing the 12 most recent of 18 posts we hold for @cnmrus. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Юсипова - системная медицина!
@yusipovacom · 53,304
Telegram ranks this channel #15 of 89 here — alongside 88 others — read 24 August 2026
Доктор Виктория Орлинская
@cardiodokstories · 160,578
Telegram ranks this channel #18 of 88 here — alongside 87 others — read 12 August 2026
detsdoc | здоровье & Remee+
@detsdoc · 59,243
Telegram ranks this channel #20 of 91 here — alongside 90 others — read 22 August 2026
Здоровье с Екатериной Новиковой
@katerina_dietolog · 50,574
Telegram ranks this channel #21 of 94 here — alongside 93 others — read 25 August 2026
Клуб нутрициологов
@miin_ankz · 49,353
Telegram ranks this channel #24 of 97 here — alongside 96 others — read 25 August 2026
Оазис Здоровья
@pr_dadali · 87,697
Telegram ranks this channel #24 of 83 here — alongside 82 others — read 17 August 2026
Валентина Жукова
@nutriciologzhu · 38,674
Telegram ranks this channel #25 of 81 here — alongside 80 others — read 31 August 2026
detox4sisters
@detox4sisters · 34,941
Telegram ranks this channel #26 of 80 here — alongside 79 others — read 2 September 2026
Панасюк Николай
@getfit_nutrition · 70,429
Telegram ranks this channel #26 of 96 here — alongside 95 others — read 20 August 2026
Leonov chef
@leonovchef · 51,395
Telegram ranks this channel #27 of 92 here — alongside 91 others — read 25 August 2026
Док_Магомедова/Doc_Magomedova
@doc_magomedova777 · 70,944
Telegram ranks this channel #28 of 81 here — alongside 80 others — read 20 August 2026
Гастроэнтеролог Ольга Помойнецкая
@olga_pomoynetskaya · 253,677
Telegram ranks this channel #28 of 92 here — alongside 91 others — read 10 August 2026
Ксения Машкина
@dr_mashkina · 75,491
Telegram ranks this channel #29 of 97 here — alongside 96 others — read 19 August 2026
ᴍᴀᴢᴀᴇᴠᴅᴏᴄ
@mazaevdoc · 36,726
Telegram ranks this channel #30 of 81 here — alongside 80 others — read 1 September 2026
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 41,307
Telegram ranks this channel #34 of 93 here — alongside 92 others — read 29 August 2026
Доктор Павлов
@doc_gastro_life · 76,270
Telegram ranks this channel #34 of 94 here — alongside 93 others — read 19 August 2026
Ирина Шиманская Holistica
@tibetdoc · 79,549
Telegram ranks this channel #35 of 96 here — alongside 95 others — read 18 August 2026
Академия Нутрициологии
@nsa_academy · 63,806
Telegram ranks this channel #39 of 97 here — alongside 96 others — read 21 August 2026
MOLODAY
@molodayproduct · 150,406
Telegram ranks this channel #39 of 93 here — alongside 92 others — read 12 August 2026
Dr.Shefova / Доктор Шефова
@dr_shefova · 70,236
Telegram ranks this channel #65 of 88 here — alongside 87 others — read 20 August 2026
Надя Андреева - нутрициолог об энергии
@shkolasvetlyachkov · 45,057
Telegram ranks this channel #67 of 92 here — alongside 91 others — read 27 August 2026
PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 135,900
Telegram ranks this channel #70 of 90 here — alongside 89 others — read 13 August 2026
Заметки невролога Овсянникова КС
@zametki_nevrologa · 71,319
Telegram ranks this channel #76 of 85 here — alongside 84 others — read 20 August 2026

This channel appears in 23 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 1 September 2026 — this entry's latest reading, not the date you are reading this.

“CNM” (@cnmrus), 5,926 subscribers as measured 1 September 2026. Telegram Register, tgregister.com/channel/cnmrus.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.