Telegram RegisterThe public register of Telegram
Telegram profile photo for Мария Минакова. Пси-полезности 👀

Channel

Мария Минакова. Пси-полезности 👀

@mminakova

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

4,442subscribers

-48 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001650946558
TypeChannel
Username@mminakova
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/mminakova

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 13 September 2026 and assigned it the closest of 31 fixed categories, at 85% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

4,4424,4924,4677 August 2026 — 4,490 subscribers8 August 2026 — 4,491 subscribers11 August 2026 — 4,490 subscribers14 August 2026 — 4,492 subscribers17 August 2026 — 4,490 subscribers20 August 2026 — 4,484 subscribers26 August 2026 — 4,482 subscribers29 August 2026 — 4,483 subscribers1 September 2026 — 4,474 subscribers4 September 2026 — 4,469 subscribers9 September 2026 — 4,459 subscribers13 September 2026 — 4,453 subscribers18 September 2026 — 4,442 subscribers7 August 202618 September 2026
13 measurements spanning 42 days, net -48. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,435–4,500 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
18 Sept 2026, 06:184,442-11
13 Sept 2026, 16:184,453-6
9 Sept 2026, 14:214,459-10
4 Sept 2026, 15:164,469-5
1 Sept 2026, 12:034,474-9
29 Aug 2026, 11:474,483+1
26 Aug 2026, 22:244,482-2
20 Aug 2026, 14:544,484-6
17 Aug 2026, 16:174,490-2
14 Aug 2026, 20:354,492+2
11 Aug 2026, 10:374,490-1
8 Aug 2026, 06:484,491+1
7 Aug 2026, 11:164,490first reading

Engagement

21 posts held, back to 29 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 6 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 21 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 02s
Average length
21s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

146 reactions across 21 posts, in 8 distinct kinds. The most used accounts for 37.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5437.0%
👍3826.0%
🔥1510.3%
💯138.90%
😁117.53%
👏106.85%
👌32.05%
❤‍🔥21.37%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 21 of the 21 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 146 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 21 most recent posts we hold, published 29 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 17:45 UTC112 views6 reactionsread 8 August 2026
Photo

🌷 АРТ-ПРАКТИКА «Цветок маленьких шагов». 📎 После утраты сложно замечать изменения. Но жизнь возвращается постепенно. Она складывается из маленьких действий, которые легко не заметить. Эта практика поможет увидеть, сколько шагов уже осталось позади, для того, чтобы относиться к себе с большим теплом и вниманием. ✏️ ХОД ПРАКТИКИ 1️⃣ Нарисуйте большой цветок. Количество лепестков выберите сами. Это может быть 21, 30

6

5 Aug 2026, 17:45 UTC863 views9 reactionsread 8 August 2026
Photo

🌱🌱 ПУГАЮЩИЕ ВОПРОСЫ ПСИХОЛОГОВ 🌱🌱 Представьте: клиент уже третий месяц ходит по кругу и рассказывает, как боится сменить работу. И вместо привычных «Почему боитесь?» или «Откуда это тянется?» вы задаете один вопрос: — А что будет, если вы никогда не уволитесь? Если проживете так еще 20–30 лет? Пауза. И вдруг оказывается, что человек боится вовсе не смены работы. Он боится однажды осознать, что прожил чужую жизнь.

5👍2👏1🔥1

5 Aug 2026, 14:39 UTC146 views11 reactionsread 8 August 2026
Photo

Photo, posted without a caption

👍5💯4👏2

4 Aug 2026, 16:46 UTC930 views8 reactionsread 8 August 2026
Photo

🌱 ЭТОТ КЕЙС НЕ ПРО ТРЕВОГУ! 🌱 «Я проверяю, дышит ли мой сын, каждую ночь. Иногда по 15–20 раз». С этим запросом ко мне обратилась год назад женщина, 38 лет. Двое детей. Она прекрасно понимала абсурдность своего поведения. «Я знаю, что вероятность чего-то ужасного почти нулевая. Знаю, что этим только изматываю себя. Но если я не проверю... я не смогу уснуть.» Мы могли бы работать с катастрофизацией, могли бы иска

4👍2👏1🔥1

3 Aug 2026, 18:34 UTC879 views6 reactionsread 8 August 2026
Photo

❓ НА ИНТЕНСИВЕ "ТЕХНИКИ И ПРИЁМЫ ЭКЗИСТЕНЦИАЛЬНОЙ ТЕРАПИИ" ВЫ НАЙДЁТЕ ОТВЕТЫ на следующие вопросы: ✅ В чем отличие экзистенциального анализа и логотерапии А. Лэнгле и В. Франкла? ✅ Правда ли, что в экзистенциальной терапии нет техник работы? ✅ Насколько верно утверждение: «Экзистенциализм – это гуманизм»? ✅ Как в экзистенциальном подходе работать с прошлым человека? ✅ Правда ли, что экзистенциальная терапия подходит

2👍2💯1🔥1

3 Aug 2026, 10:22 UTC953 views9 reactionsread 8 August 2026
Photo

🌱🌱 САМАЯ СТРАННАЯ ТЕХНИКА ЭКЗИСТЕНЦИАЛЬНОЙ ТЕРАПИИ 🌱🌱 «Если бы я только мог всё отмотать назад…». Каждый психолог слышал эту фразу. Клиент "прилипает" к своей старой ране, как к раскаленной батарее: ему больно, но оторваться он не может. Годы терапии могут уйти на то, чтобы «вылечить» прошлую измену, «закрыть» болезненное увольнение или «проработать» предательство. А как можно по-другому работать с событиями прошло

👍4🔥32

2 Aug 2026, 20:55 UTC189 views4 reactionsread 8 August 2026
Photo

Photo, posted without a caption

2👌1👍1

2 Aug 2026, 19:57 UTC197 views6 reactionsread 8 August 2026
Photo

😎 ПРАКТИКА «У меня есть я» ⚙️ Практика, которая поможет ощутить, что у тебя всегда есть ТЫ, прочувствовать это и укрепить в себе. 1️⃣ Останься наедине с собой, прими удобную позу, расслабься, посиди минуту просто в тишине. Начни глубоко дышать и следи за дыханием, отпуская мысли. 2️⃣ Затем, представь безопасное место, в котором ты чувствуешь себя комфортно, это может быть поле, берег моря, лес, парк и др. Осмотрис

3❤‍🔥2👍1

1 Aug 2026, 17:38 UTC≈1,210 views6 reactionsread 8 August 2026
Photo

🆘 СЕЙЧАС ДИСКОНТ на интенсив "ТЕХНИКИ И ПРИЕМЫ ЭКЗИСТЕНЦИАЛЬНОЙ ТЕРАПИИ" Он пройдет 3+4 октября. Подробности - по ссылке выше. ➡️ Секретная ссылка с истекающим временем - только здесь стоимость со скидкой! В паре по акции "+1 друг бесплатно" через эту форму идти можно 👍 💬 Найти пару для участия по Акции "+1 друг бесплатно", чтобы получить скидку 50%, можно в чатах Поиска пар: 👉 Телеграм, 👉 ВКонтакте, 👉 Макс. Прос

2👍2👏1🔥1

1 Aug 2026, 08:55 UTC180 views5 reactionsread 8 August 2026
Video

Video, posted without a caption

😁3👏1💯1

1 Aug 2026, 08:47 UTC190 views7 reactionsread 8 August 2026
Video

Video, posted without a caption

3😁3👏1

Showing the 12 most recent of 21 posts we hold for @mminakova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Ирина Меркулова | Профессия психолог
@psy_professional · 25,759
Telegram ranks this channel #17 of 91 here — alongside 90 others — read 13 September 2026
Карина Рихтере Мамазония
@mamazonija · 73,813
Telegram ranks this channel #20 of 92 here — alongside 91 others — read 19 August 2026
Детский психолог Света Гончарова 🇺🇦🇨🇦
@sve_flymama · 43,477
Telegram ranks this channel #26 of 89 here — alongside 88 others — read 28 August 2026
Библиотека психолога
@psy_b00k · 21,884
Telegram ranks this channel #40 of 84 here — alongside 83 others — read 22 September 2026
Открытые курсы СПб ИДПО для психологов и психотерапевтов
@spb_idpo · 27,586
Telegram ranks this channel #57 of 94 here — alongside 93 others — read 10 September 2026
Жизнь и тело с Оксаной
@telo_psy · 22,276
Telegram ranks this channel #74 of 95 here — alongside 94 others — read 21 September 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Мария Минакова. Пси-полезности 👀” (@mminakova), 4,442 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/mminakova.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.