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Channel

SlavikGutnikov

@slavikgutnikov

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

8,697subscribers

-10 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001300256657
TypeChannel
Username@slavikgutnikov
DescriptionТРЕНИРОВКИ С УМОМ
CreatedBetween 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live5 November 2026
Measurements held23
Confirmed unchanged1 time, most recently 5 November 2026
On Telegramt.me/slavikgutnikov

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 85% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

8,6978,7338,7157 August 2026 — 8,707 subscribers8 August 2026 — 8,705 subscribers10 August 2026 — 8,703 subscribers13 August 2026 — 8,699 subscribers17 August 2026 — 8,732 subscribers20 August 2026 — 8,733 subscribers23 August 2026 — 8,731 subscribers26 August 2026 — 8,726 subscribers29 August 2026 — 8,721 subscribers1 September 2026 — 8,716 subscribers4 September 2026 — 8,713 subscribers10 September 2026 — 8,709 subscribers13 September 2026 — 8,708 subscribers17 September 2026 — 8,703 subscribers26 September 2026 — 8,702 subscribers5 October 2026 — 8,713 subscribers11 October 2026 — 8,711 subscribers14 October 2026 — 8,704 subscribers18 October 2026 — 8,707 subscribers21 October 2026 — 8,708 subscribers24 October 2026 — 8,707 subscribers30 October 2026 — 8,704 subscribers5 November 2026 — 8,697 subscribers7 August 20265 November 2026
23 measurements spanning 90 days, net -10. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 8,692–8,738 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
5 Nov 2026, 11:148,697-7
30 Oct 2026, 12:318,704-3
24 Oct 2026, 07:408,707-1
21 Oct 2026, 02:178,708+1
18 Oct 2026, 01:108,707+3
14 Oct 2026, 21:188,704-7
11 Oct 2026, 11:008,711-2
5 Oct 2026, 01:398,713+11
26 Sept 2026, 11:218,702-1
17 Sept 2026, 18:398,703-5
13 Sept 2026, 19:398,708-1
10 Sept 2026, 06:018,709-4
4 Sept 2026, 15:168,713-3
1 Sept 2026, 03:288,716-5
29 Aug 2026, 03:548,721-5
26 Aug 2026, 01:138,726-5
23 Aug 2026, 03:388,731-2
20 Aug 2026, 01:438,733+1
17 Aug 2026, 09:438,732+33
13 Aug 2026, 18:188,699first reading

Engagement

31 posts held, back to 18 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 38 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
13.8%
avg views ÷ 8,697 subscribers
Avg views / post
1,200
11 posts measured
Reaction rate
2.04%
reactions ÷ views · ER floor
Posts in window
11
of 31 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 November 2026
Posts held31 (18 July 2026 – 5 November 2026)
Views total13,166
Reactions total268
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken7 Nov 2026, 11:08 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,210
Videos
≈758
Links
≈164

Lifetime counters from Telegram’s own channel header, read 7 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
31m 01s
Average length
1m 12s

Measured directly from 26 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

820 reactions across 31 posts, in 6 distinct kinds. The most used accounts for 66.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤54266.1%
🔥21526.2%
👍546.59%
👏60.732%
😁20.244%
🤯10.122%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 31 of the 31 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 820 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 31 most recent posts we hold, published 18 July 2026 to 5 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 11 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

5 Nov 2026, 13:01 UTC488 views10 reactionsread 6 November 2026
Video

Ну всё Набор закрывается 🤝 Там уже много участников и мы начали супер продуктивную работу ❤️‍🔥 Пока видите это сообщение - можете попасть Завтра я его удалю и уже никто не сможет записаться https://slavikgutnikov.ru/trainer

❤8👍2

4 Nov 2026, 17:07 UTC798 views20 reactionsread 7 November 2026
Video

Кранчи для пресса в кроссовере Очень эффективное , но для многих , сложное упражнение Многие не понимают механики этого движения и делают основную работу в ТБС С одной из участниц фитнес проекта уже довольно хорошо отработали этот момент Если вы хотите поставить технику своих упражнений Жду вас на проекте Набор на него буду закрывать уже послезавтра Последний вагон уезжает https://slavikgutnikov.ru/trainer

🔥13❤7

1 Nov 2026, 15:45 UTC≈1,120 views34 reactionsread 7 November 2026
Video

Как за одну рекомендацию сильно улучшить технику становой тяги Смотрим 💪 Ну а кто хочет улучшить технику своих упражнений , жду ⬇️ https://slavikgutnikov.ru/trainer

❤27👍4👏3

31 Oct 2026, 18:30 UTC≈1,180 views21 reactionsread 7 November 2026
Video

Про лопатки в вертикальной тяге Вариантов много и нужно подбирать под себя и свои цели

❤21

26 Oct 2026, 16:09 UTC≈1,590 views18 reactionsread 7 November 2026
Photo

Работа в чате началась Первый день проекта стартовал Участники получили доступ к первым лекциям И активно начали прислать свои упражнения на разборы На что-то отвечаю сразу Что-то будем разбирать далее И это только лишь одна из веток нашего проекта Изучать полезности будем два месяца и после ещё останется доступ до марта месяца Хотите отработать все свои ошибки в упражнениях , устранить них Изучить разные фишки …

🔥13❤5

24 Oct 2026, 05:56 UTC≈1,280 views36 reactionsread 7 November 2026
Photo

Краткий разбор вашей техники Смотрим , читаем , вникаем и применяем 💪 До старта нового фитнес проекта осталось совсем немного ⬇️ https://slavikgutnikov.ru/trainer

🔥22❤14

22 Oct 2026, 16:58 UTC≈1,260 views18 reactionsread 7 November 2026
Video

До старта проекта несколько дней А пока для вас разбор кик беков Ну а на новом проекте уже вы будете присылать мне свое выполнение , а я буду разбирать вашу технику , давать рекомендации и по итогу ваши тренировки станут намного эффективнее чем ранее Прыгаем сюда ⬇️ https://slavikgutnikov.ru/trainer

❤18

21 Oct 2026, 14:53 UTC≈1,360 views36 reactionsread 7 November 2026
Video

Слишком модное упражнение Разобрал для вас

🔥17❤11👍7👏1

19 Oct 2026, 16:50 UTC≈1,370 views25 reactionsread 7 November 2026
Video

Ответил на многие вопросы о новом проекте Это прям то , что просили многие тренеры и просили многие начинающие И да , звучит странно , как и тренерам и начинающим может быть интересна одна информация Но вы послушайте информацию и все поймете 👌 Ну и жду вас на проекте ⬇️ https://slavikgutnikov.ru/trainer

❤24🤯1

18 Oct 2026, 06:56 UTC≈1,340 views18 reactionsread 4 November 2026
Video

Немного работы с подопечной Начали не слишком давно , но довольно быстро прогрессируем и по весам и по выносливости и по форме Пару причин , почему мы выполняем это упражнения Смотрим видео Ну а кто хочет за два месяца разобраться со своей техникой , со своей программой , питанием и другими вопросами - жду на новом проекте ⬇️ https://slavikgutnikov.ru/trainer

👍10❤8

15 Oct 2026, 14:38 UTC≈1,380 views32 reactionsread 4 November 2026
Video

Если ваша цель - рост мышц, то у вас есть несколько вариантов Работать вблизи отказа - получать хороший стимул и в целом не ушатывать себя на максимум Вообще не доходить даже до близости к отказу - но тогда вам придется делать намного больше упражнений, повторений, накапливать стимулы количеством , но и то не факт, что отклик будет хороший Работать всегда в полный отказ - получать хороший стимул, но не факт, что вы с…

❤27🔥5

22 Aug 2026, 15:10 UTC903 views32 reactionsread 28 August 2026
Video

Тренировка для ягодичных Смотрим , пробуем , получаем результат 💪 А если вы хотите сами уметь составлять программы и тренировки , то вам сюда ⬇️ https://slavikgutnikov.ru/training

❤29🔥3

Showing the 12 most recent of 31 posts we hold for @slavikgutnikov. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts recorded as deleted after publishing

We recorded 1 post on @slavikgutnikov as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
18 August 2026
Most recent seen missing
18 August 2026
Median time before seen missing
3 days
Seen missing in the last 30 days
0

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Мудрость Фитнеса (тренер Кабуров)
@fitness_mayatnik · 25,576
Telegram ranks this channel #4 of 93 here — alongside 92 others — read 13 September 2026
Настя Горбань
@gorban_n · 21,380
Telegram ranks this channel #10 of 65 here — alongside 64 others — read 23 September 2026
Про питание с Метальниковым
@metalnikov_body · 23,856
Telegram ranks this channel #11 of 69 here — alongside 68 others — read 16 September 2026
FIT ENVOY
@fit_envoy · 23,883
Telegram ranks this channel #17 of 75 here — alongside 74 others — read 16 September 2026
Павел Баранов. Эндокринология/диетология.
@pavelbaranov_md · 31,095
Telegram ranks this channel #19 of 96 here — alongside 95 others — read 6 September 2026
VLADLENAFIT
@vladlenafit · 36,045
Telegram ranks this channel #21 of 93 here — alongside 92 others — read 4 September 2026
Александр Добромиль your fit
@Dobromil_yourfit · 35,647
Telegram ranks this channel #27 of 74 here — alongside 73 others — read 1 September 2026
Павел Тулюпа
@tulupavel_fit · 70,195
Telegram ranks this channel #28 of 91 here — alongside 90 others — read 20 August 2026
Nikiforov team
@nikiforov_t · 35,361
Telegram ranks this channel #37 of 79 here — alongside 78 others — read 2 September 2026
Здравхаб Игоря Воронцова
@HealthCoachIgor · 19,765
Telegram ranks this channel #39 of 87 here — alongside 86 others — read 27 September 2026
Александр Семенов
@trenersemenov · 22,693
Telegram ranks this channel #57 of 96 here — alongside 95 others — read 19 September 2026

This channel appears in 11 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“SlavikGutnikov” (@slavikgutnikov), 8,697 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/slavikgutnikov.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.