📱📱 10-минутный пилатес с инструктором World Class Еленой Остапенко. 😄 ВКонтакте | 🥰 RuTube
❤5👍3🔥1

Channel
@sweekend_online
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry
44,789subscribers
-217 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
| Telegram ID | -1001783200003 |
|---|---|
| Type | Channel |
| Username | @sweekend_online |
| Description | Бесплатные тренировки под руководством квалифицированных тренеров. Наш чат: @sweekend_online_chat Связаться с нами: @sportweekend0 Сайт: sportsweekend.ru Max: max.ru/sweekend_online ВК: vk.com/sportsweekend.moscow № заявления в РКН 4926593718 |
| Created | 20 May 2022 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 33 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/sweekend_online |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 66% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 07:37 | 44,789 | +8 |
| 16 Sept 2026, 02:01 | 44,781 | -16 |
| 14 Sept 2026, 06:18 | 44,797 | -18 |
| 12 Sept 2026, 12:40 | 44,815 | -13 |
| 10 Sept 2026, 09:21 | 44,828 | -36 |
| 7 Sept 2026, 00:59 | 44,864 | -43 |
| 4 Sept 2026, 06:58 | 44,907 | -31 |
| 2 Sept 2026, 17:42 | 44,938 | -13 |
| 1 Sept 2026, 16:18 | 44,951 | -1 |
| 31 Aug 2026, 17:53 | 44,952 | -32 |
| 30 Aug 2026, 20:26 | 44,984 | -8 |
| 29 Aug 2026, 23:42 | 44,992 | -8 |
| 28 Aug 2026, 22:24 | 45,000 | -18 |
| 27 Aug 2026, 23:33 | 45,018 | -8 |
| 26 Aug 2026, 22:24 | 45,026 | -13 |
| 25 Aug 2026, 21:48 | 45,039 | -34 |
| 24 Aug 2026, 22:17 | 45,073 | +14 |
| 23 Aug 2026, 07:46 | 45,059 | +42 |
| 21 Aug 2026, 16:25 | 45,017 | -5 |
| 20 Aug 2026, 13:58 | 45,022 | first reading |
116 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 92 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 22 September 2026 |
|---|---|
| Posts held | 116 (3 August 2026 – 22 September 2026) |
| Views total | 194,640 |
| Reactions total | 2,411 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 22 Sept 2026, 09:15 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 22 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 14 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
4,077 reactions across 116 posts, in 34 distinct kinds. The most used accounts for 34.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 1,396 | 34.2% | |
| 🔥 | 1,260 | 30.9% | |
| 👍 | 419 | 10.3% | |
| ❤🔥 | 139 | 3.41% | |
| 🌚 | 127 | 3.12% | |
| 🏆 | 93 | 2.28% | |
| 😍 | 74 | 1.82% | |
| 💘 | 70 | 1.72% | |
| 🤝 | 58 | 1.42% | |
| 🥰 | 48 | 1.18% | |
| 😁 | 46 | 1.13% | |
| 👏 | 45 | 1.10% | |
| 😢 | 45 | 1.10% | |
| 👌 | 40 | 0.981% | |
| ⚡ | 38 | 0.932% | |
| 💯 | 29 | 0.711% | |
| 🎉 | 26 | 0.638% | |
| 🦄 | 20 | 0.491% | |
| ✍ | 18 | 0.442% | |
| 😭 | 14 | 0.343% | |
| 14 further kinds | 72 | 1.77% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 116 of the 116 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,077 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 116 most recent posts we hold, published 3 August 2026 to 22 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
📱📱 10-минутный пилатес с инструктором World Class Еленой Остапенко. 😄 ВКонтакте | 🥰 RuTube
❤5👍3🔥1
Елена Ушакова пришла в проект «Спортивные выходные» как участница, а теперь сама стала его тренером. Делимся историей нашего инструктора на карточках ✨
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📱📱 10-минутный комплекс ОФП с тренером Валерией Христюхиной. 😄 ВКонтакте | 🥰 RuTube
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📱📱 Вечерняя медитация с тренером Яной Ванюхиной. 😄 ВКонтакте | 🥰 RuTube
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Новая площадка в ТРЦ «Щелковский»! Теперь занимаемся в отдельном зале на 3 этаже 🤩 🗓 Суббота 10:15 — Йога 11:15 — Танцевальная тренировка 16:30 — Растяжка 17:45 — Джампинг 19:00 — Танцевальная тренировка 🗓 Воскресенье 10:15 — Растяжка 11:15 — Танцевальная тренировка 16:00 — Йога 17:15 — Танцевальная тренировка 18:30 — Джампинг 📍ТРЦ находится в одной минуте от станции метро «Щелковская». Встречаемся с капитанами на…
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📱📱 Тренировка сухое плавание с тренерами Кириллом Однорожниковым и Алиной Селезневой. 😄 ВКонтакте | 🥰 RuTube
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🥁 Так сейчас проходит фитрок на Южном речном вокзале! Встречаемся на этой площадке каждые выходные на бесплатных тренировках по следующему расписанию: 🗓 Суббота 11:00 — Йога 12:15 — Фитрок 13:30 — Зумба тонинг 16:00 — Растяжка 17:30 — Танцевальная тренировка 🗓 Воскресенье 11:00 — Растяжка 12:15 — Фитрок 13:30 — Зумба тонинг 17:30 — Танцевальная тренировка 19:00 — Йога 📍Южный речной вокзал находится в 11 минутах п…
🔥29🏆8❤6💘5
📱📱 Функциональная тренировка с тренерами World Class Денисом и Антоном Комаревцевыми. 😄 ВКонтакте | 🥰 RuTube
❤6🔥4
💌 Свободные места на тренировки! ➜ Культурный центр «Строгино»: ВИИТ, фитрок, зумба тонинг, танцевальная тренировка. ➜ Южный речной вокзал: танцевальная тренировка, зумба тонинг, фитрок. ➜ Северный речной вокзал: танцевальная тренировка. ➜ Технопарк «Сколково»: йога, растяжка, функциональная тренировка, танцевальная тренировка, комбат. ➜ ТРЦ «Щёлковский»: йога, растяжка, танцевальная тренировка. ➜ Центральный Детски…
❤15😁8💯2🤝2🤣2
📱📱 10-минутная танцевальная разминка с тренером World Class Элеонорой Лукьянчиковой. 😄 ВКонтакте | 🥰 RuTube
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Регистрация на тренировки открыта! ➜ sportsweekend.ru ➜ t.me/sportsweekend_bot 💬 В нашем чате «Поболтаем?» есть вкладка «Отмены тренировок». Там участники сообщают друг другу, если отменили свою регистрацию, чтобы другой смог занять свободное место. 📲 Мы в MAX 😄 Мы в ВК
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🚀 Расписание бесплатных тренировок на 19 и 20 сентября. ➜ Регистрация откроется через час на нашем сайте и в боте. Мы дополнительно сообщим об этом в нашем канале. Обращаем внимание, что в момент пиковых нагрузок сайт и бот могут работать медленно. С 12:00 мы временно закроем комментарии и чат. После 15:00 все вернется в обычный режим. Спасибо за понимание!
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Showing the 12 most recent of 116 posts we hold for @sweekend_online. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
@sweekend_online edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 6 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 27 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“Спортивные выходные” (@sweekend_online), 44,789 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/sweekend_online.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.