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Channel

АНКЗ💚

@ankz_pro

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

9,459subscribers

-136 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001788170072
TypeChannel
Username@ankz_pro
DescriptionКанал Ассоциации нутрициологов и коучей по здоровью🌿 Заполнить заявку и присоединиться к АНКЗ: https://ankz.org
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live4 November 2026
Measurements held23
Confirmed unchanged1 time, most recently 4 November 2026
On Telegramt.me/ankz_pro

Topic

Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 89% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

9,4599,5959,5277 August 2026 — 9,595 subscribers8 August 2026 — 9,587 subscribers11 August 2026 — 9,576 subscribers14 August 2026 — 9,573 subscribers17 August 2026 — 9,565 subscribers20 August 2026 — 9,563 subscribers24 August 2026 — 9,560 subscribers27 August 2026 — 9,551 subscribers31 August 2026 — 9,543 subscribers3 September 2026 — 9,538 subscribers9 September 2026 — 9,527 subscribers12 September 2026 — 9,521 subscribers16 September 2026 — 9,515 subscribers2 October 2026 — 9,493 subscribers8 October 2026 — 9,503 subscribers13 October 2026 — 9,493 subscribers17 October 2026 — 9,487 subscribers20 October 2026 — 9,482 subscribers23 October 2026 — 9,488 subscribers25 October 2026 — 9,484 subscribers29 October 2026 — 9,475 subscribers1 November 2026 — 9,470 subscribers4 November 2026 — 9,459 subscribers7 August 20264 November 2026
23 measurements spanning 89 days, net -136. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 9,439–9,615 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 23
Measured (UTC)SubscribersChange
4 Nov 2026, 11:509,459-11
1 Nov 2026, 10:369,470-5
29 Oct 2026, 01:109,475-9
25 Oct 2026, 23:279,484-4
23 Oct 2026, 05:069,488+6
20 Oct 2026, 04:509,482-5
17 Oct 2026, 01:079,487-6
13 Oct 2026, 21:389,493-10
8 Oct 2026, 19:169,503+10
2 Oct 2026, 06:549,493-22
16 Sept 2026, 12:409,515-6
12 Sept 2026, 20:199,521-6
9 Sept 2026, 04:579,527-11
3 Sept 2026, 16:009,538-5
31 Aug 2026, 00:389,543-8
27 Aug 2026, 19:139,551-9
24 Aug 2026, 18:589,560-3
20 Aug 2026, 18:379,563-2
17 Aug 2026, 15:299,565-8
14 Aug 2026, 00:139,573first reading

Engagement

50 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 40 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
6.12%
avg views ÷ 9,459 subscribers
Avg views / post
579
15 posts measured
Reaction rate
0.626%
reactions ÷ views · ER floor
Posts in window
15
of 50 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 10 of 15 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 November 2026
Posts held50 (28 July 2026 – 5 November 2026)
Views total8,689
Reactions total40
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken5 Nov 2026, 09:11 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,940
Videos
≈125
Links
≈1,050

Lifetime counters from Telegram’s own channel header, read 5 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
55s
Average length
55s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

187 reactions across 39 posts, in 8 distinct kinds. The most used accounts for 63.6% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤11963.6%
🔥3317.6%
👍2111.2%
🤩84.28%
👏21.07%
😁21.07%
⚡10.535%
😍10.535%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 41 of the 50 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 187 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 50 most recent posts we hold, published 28 July 2026 to 5 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
4.00%
2 of 50 posts carry an ad marker
Regulatory tokens
2
posts carrying an erid · 2 distinct tokens
Median views · ads
320
over 2 measured posts
Median views · rest
712
over 48 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VtzqvchC4W14 November 20264 November 2026
2W5zFJN35Ym121 October 202621 October 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 50 most recent posts we hold, published 28 July 2026 to 5 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 4 of 15 posts held from the last 30 days (26.7%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

5 Nov 2026, 08:10 UTC99 viewsread 5 November 2026
Photo

Питание, энергия и сон — темы, которые стоит рассматривать в контексте повседневной жизни. На самочувствие влияет не что-то одно. Рядом с вопросами питания и режима дня существуют стресс, эмоциональная нагрузка, качество отдыха и привычки, которые сопровождают нас каждый день. Нутрициологический взгляд помогает разобраться в роли питания и образа жизни. Психологический — обратить внимание на состояние, нагрузку, эм…

4 Nov 2026, 11:10 UTC320 views8 reactionsread 5 November 2026
Advertisementerid 2VtzqvchC4WPhoto

Коллеги, мы хотим познакомить вас с брендом UPSOLUT. Мы знаем, что в наше время сложно чем-то удивить экспертов. Но бренду UPSOLUT это удалось! UPSOLUT - производитель функционального питания. Официальный резидент инновационного центра «СКОЛКОВО👋». А это взаимодействие с научными организациями, продукция на основе актуальных исследований совместно с экспертами в медицине и нутрициологии. Почему UPSOLUT? 👌 Рабочи…

❤3🔥3👍2

4 Nov 2026, 07:01 UTC332 viewsread 5 November 2026
Photo

21-22 ноября в Москве пройдет 27-я Международная Конференция Йога Журнала Йога журнал в ТГ Йога журнал в ВК Йога журнал в МАХ 5 причин посетить Конференцию: 🟢это два дня, которые остаются с вами надолго; 🟢возможность практиковать с теми, к кому вы давно хотели попасть; 🟢пространство роста и развития практики; 🟢большой эко-маркет редких товаров; 🟢большое профессиональное сообщество. Осеннее мероприятие посвящено гл…

3 Nov 2026, 13:13 UTC348 views3 reactionsread 5 November 2026
Photo

Усталость бывает разной. И причины у неё тоже разные. Физическая нагрузка, умственное перенапряжение, стресс, избыток информации и нехватка восстановления могут по-разному влиять на наше самочувствие. Поэтому разговор об отдыхе не сводится к одному универсальному способу. Важно учитывать разные стороны повседневной жизни: питание, сон, уровень нагрузки, эмоциональное состояние и возможность переключаться. На WELLN…

❤3

3 Nov 2026, 08:57 UTC403 views9 reactionsread 5 November 2026
Photo

В ноябре в АНКЗ сразу несколько возможностей для профессионального и личного развития. Встречи, групповой коучинг, работа над продвижением и разбор реальных клиентских кейсов. Сохраняйте даты и выбирайте то, что особенно актуально для вас 👇 ➡️10 ноября, 16:00 мск — групповой коучинг только для членов АНКЗ Встречаемся в закрытом комьюнити АНКЗ, чтобы поработать со своими запросами в групповом формате, посмотреть на …

❤9

2 Nov 2026, 08:47 UTC452 views2 reactionsread 5 November 2026
Photo

АНКЗ В РЕГИОНАХ: ВСТРЕЧАЕМСЯ В НОЯБРЕ Профессиональное сообщество — это не только знания и общение онлайн, но и живые встречи, новые знакомства и возможность обмениваться опытом лично 💚 В ноябре участников и друзей АНКЗ ждут мероприятия в разных городах: Москва, 15 ноября Конференция «Здоровье. Новая версия» — эксперты, клинические кейсы, практические мастер-классы и актуальные решения для профессиональной практик…

❤2

31 Oct 2026, 08:10 UTC543 views1 reactionsread 5 November 2026
Photo

Последний день скидки 30% на WELLNESS СЛЁТ 2026 Профессиональное развитие — это не только новые знания. Иногда важно выйти за рамки своей специальности, услышать коллег из смежных областей и уделить время собственному восстановлению. 13 декабря на WELLNESS СЛЁТЕ 2026 «Искусство отдыха» встретимся с экспертами и участниками, поговорим о сне, стрессе и восстановлении ресурса, попробуем разные практики и познакомимся …

❤1

30 Oct 2026, 07:44 UTC535 views3 reactionsread 5 November 2026
Photo

Минеральная вода — недооцененный инструмент в практике специалиста по питанию Работая с питанием и образом жизни, важно учитывать не только рацион, но и питьевой режим. Минеральные воды могут стать дополнительным инструментом в работе с клиентами — особенно при физических нагрузках и индивидуальных потребностях в минералах. Но для грамотных рекомендаций важно разбираться в составе воды, особенностях ее применения и о…

❤2🔥1

28 Oct 2026, 09:24 UTC539 viewsread 5 November 2026
Photo

Как сохранить здоровье, энергию и молодость на долгие годы? И какую роль в этом играют витамины и БАДы? МИИН совместно с брендом Liposomal Vitamins и экспертами компании запускает цикл выпусков о здоровье, красоте и молодости. Будем разбираться, как поддерживать хорошее самочувствие в разные периоды жизни — в 25–30, 35–45 и 45+ лет, что влияет на мужское и женское здоровье, как сохранить репродуктивные функции и как…

27 Oct 2026, 08:59 UTC540 views1 reactionsread 5 November 2026
Photo

Профессиональное развитие не заканчивается после обучения Когда мы осваиваем новую профессию, учимся работать с клиентами и углубляем знания, постепенно формируется собственный профессиональный взгляд. Но иногда полезно выйти за рамки привычной среды: послушать специалистов из смежных областей, познакомиться с новыми подходами и посмотреть на знакомые вопросы под другим углом. Именно для этого мы проводим WELLNESS…

❤1

26 Oct 2026, 13:55 UTC568 views6 reactionsread 5 November 2026
Photo

МИИН — лидер направления «Продукты питания» на RE.AWARDS 2026 🌿 Какие wellness-бренды действительно меняют наши привычки, помогают заботиться о здоровье и формируют культуру осознанного образа жизни? Важно не только создавать такие продукты, но и давать им возможность заявить о себе. В этом году МИИН лидирует направление «Продукты питания» wellness-премии RE.AWARDS 2026. Для нас это возможность поддержать бренды, …

❤3🔥2👏1

26 Oct 2026, 11:41 UTC512 viewsread 5 November 2026
Photo

Выйти из режима «надо» и посвятить день себе 🍃 Приглашаем на Wellness Слет 2026 «Искусство отдыха». Будем пробовать разные практики, прислушиваться к себе и учиться отдыхать без чувства вины. 📅13 декабря 2026 | 11:00–19:00 МСК 📍Москва, ЦДП (Цифровое деловое пространство) 🎁 В честь дня рождения МИИН до 31 октября дарим промокод на скидку 30% на билеты, переходите, чтобы точно успеть!⬇️ ЗАБРАТЬ ПРОМОКОД

Showing the 12 most recent of 50 posts we hold for @ankz_pro. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@ankz_pro edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
15 August 2026
Most recent edit
25 August 2026

Posts recorded as deleted after publishing

We recorded 1 post on @ankz_pro as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
12 August 2026
Most recent seen missing
12 August 2026
Median time before seen missing
37 hours
Seen missing in the last 30 days
0

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

🌱🥑 Детокс - канал DR.SHEFOVA
@shefova_detox · 31,143
Telegram ranks this channel #12 of 71 here — alongside 70 others — read 6 September 2026
Nice&Easy / Нутрициолог Дарья Савельева
@perekusovnet · 39,141
Telegram ranks this channel #14 of 93 here — alongside 92 others — read 30 August 2026
Клуб МИИН
@miin_ankz · 51,748
Telegram ranks this channel #17 of 97 here — alongside 96 others — read 25 August 2026
Катя Медушкина | Похудение
@katya_medushkina_fit · 39,621
Telegram ranks this channel #26 of 85 here — alongside 84 others — read 30 August 2026
Полезные заметки доктора Голевой
@zametkidoctora · 48,291
Telegram ranks this channel #28 of 90 here — alongside 89 others — read 6 September 2026
Академия Нутрициологии
@nsa_academy · 63,012
Telegram ranks this channel #41 of 97 here — alongside 96 others — read 21 August 2026
Предзапись в институт МИФИМ 🎓
@doctor_zubareva_brand · 19,006
Telegram ranks this channel #50 of 95 here — alongside 94 others — read 1 October 2026
Панасюк Николай
@getfit_nutrition · 69,703
Telegram ranks this channel #56 of 96 here — alongside 95 others — read 20 August 2026

This channel appears in 8 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 4 November 2026 — this entry's latest reading, not the date you are reading this.

“АНКЗ💚” (@ankz_pro), 9,459 subscribers as measured 4 November 2026. Telegram Register, tgregister.com/channel/ankz_pro.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.