Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 89% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
58 measurements spanning 91 days, net +607. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 43,273–44,212 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 58
Measured (UTC)
Subscribers
Change
6 Nov 2026, 00:16
44,104
+16
5 Nov 2026, 00:20
44,088
+10
2 Nov 2026, 23:15
44,078
-1
2 Nov 2026, 01:48
44,079
+2
31 Oct 2026, 22:45
44,077
+4
31 Oct 2026, 00:36
44,073
+7
30 Oct 2026, 03:20
44,066
+16
29 Oct 2026, 03:15
44,050
+5
28 Oct 2026, 00:21
44,045
+20
26 Oct 2026, 21:35
44,025
+12
25 Oct 2026, 18:18
44,013
+9
24 Oct 2026, 16:16
44,004
+25
23 Oct 2026, 18:38
43,979
+15
22 Oct 2026, 17:58
43,964
-34
21 Oct 2026, 15:57
43,998
-3
20 Oct 2026, 11:06
44,001
-10
19 Oct 2026, 10:10
44,011
+11
18 Oct 2026, 11:31
44,000
+20
17 Oct 2026, 10:16
43,980
+27
16 Oct 2026, 06:46
43,953
first reading
Engagement
83 posts held, back to 12 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 173 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
17.4%
avg views ÷ 44,104 subscribers
Avg views / post
7,680
17 posts measured
Reaction rate
4.23%
reactions ÷ views · ER floor
Posts in window
18
of 83 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 1 November 2026
Posts held
83 (12 July 2026 – 1 November 2026)
Views total
130,590
Reactions total
5,529
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
3 Nov 2026, 19:56 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
19m 17s
Average length
1m 12s
Measured directly from 16 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
27,507 reactions across 82 posts, in 8 distinct kinds. The most used accounts for 61.1% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
16,799
61.1%
🔥
3,930
14.3%
❤🔥
3,091
11.2%
👍
2,755
10.0%
🥰
319
1.16%
😍
269
0.978%
🍓
231
0.84%
💋
113
0.411%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 82 of the 83 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 27,507 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 83 most recent posts we hold, published 12 July 2026 to 1 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Telegram’s own ‘edited’ marker: 5 of 18 posts held from the last 30 days (27.8%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
Как связаны зависть и ваш собственный успех и процветание? Вы удивитесь, но есть прямая связь.
Если вы завидуете, значит, чувствуете, что вам недоступно то, чему вы завидуете. А если умеете радоваться чужому успеху, богатству, то значит, можете иметь все это сами.
Нам кажется, что нужно идти от внешнего к внутреннему, но на самом деле все наоборот. Неверно думать, что сначала я добьюсь успеха, богатства, а потом за…
Наталья пишет отзыв после проработки чакр с помощью медитации на чакры: https://alphacentr.ru/catalog/samorazvitie_i_lichnostnyy_rost/311/
‼️ Будьте внимательны, остерегайтесь мошенников в личных сообщениях в Телеграм! Я никому не пишу личные сообщения и не предлагаю приобрести мои программы переводом на карту и не делаю никаких персональных предложений. Оформляйте заказы только через мой сайт https://alphacentr.ru
Продолжение про чакры и пирамиду Маслоу.🔼
3. 🟢 Связь и 🔵 голос (Анахата и Вишудха). Сердечная чакра (принятие себя и других) и горловая (честность, творческий голос). Анахату блокируют эмоциональная боль и травмы, страх уязвимости, детский опыт (холодность или непредсказуемость родителей). Вихудху блокируют чувство вины, страх осуждения, критики, проглоченные обиды, стыд, ложь, зависть, ревность, подавленное самовыр…
🔺Пирамида Маслоу - это модель человеческих потребностей, выстроенная в определенном порядке. По Маслоу сначала человек должен удовлетворить базовые потребности (еда, сон, безопасность, секс), а потом уже ему становятся интересны более высокие социальные и духовные цели.
🪷 Чакры - это энергетическая версия пирамиды Маслоу. Если Маслоу описывает, что нам нужно для счастья, то чакры показывают, где в теле и психике нах…
У человека есть 114 чакр, согласно йогический науке. При этом 112 находятся в теле и относятся к человеческому опыту, а 2 - вне тела и ведут в трансцендентности. Но общеизвестны только 7. Они основные, и достаточно активировать и сбалансировать их, чтобы все остальные тоже стали работать гармонично.
Вы, наверняка, много раз видели изображения чакр разными цветами от красного в районе крестца до фиолетового на макушк…
Все психологи говорят: отпустите ситуацию. Но как? В этом видео я даю выжимку: три мощные техники из НЛП, йоги и Нейрофизиологии.
Я подобрала их так, что они дополняют друг друга и работают на уровнях тела, разума, эмоций. Не откладывайте, сделайте все техники вместе со мной сейчас, и вы сможете наконец-то оставить прошлое в прошлом.
Если ситуация очень тяжелая, а также для глубокой проработки рекомендую технику …
Что ж, друзья, давайте возвращаться к теме моего блога.
Психосоматика - это мое любимое! Можно ли сказать, что все болезни и состояния - это психосоматика?
Если очень сильно обобщать, то наверное, можно.
Вот как это действует: в ответ на эмоции в организм выделяются гормоны и нейромедиаторы. Эти вещества меняют биохимию тела. Если вы испытываете одну и ту же эмоцию регулярно, то регулярно меняете свою биохимию. На…
Друзья, небольшое обновление по ситуации с фейковыми каналами. Я провела расследование и нашла несколько аккаунтов и каналов, прикидывающихся мной.
Мы уже заблокировали первый и самый вредоносный из них благодаря вашим массовым жалобам — спасибо вам огромное! 🙏 🤍✊
Сейчас мои юристы готовят официальные запросы в международную службу поддержки Telegram по оставшимся аккаунтам, которые воруют мои медитации и имя. Этот…
Друзья, похоже, сработало!
Канал мошенников недоступен, пользователь не найден. Надеюсь, это служба поддержки отреагировала.
Надо ещё поотслеживать, но по-моему результат хороший! Благодарю вас за поддержку и помощь!🙏🤍🤗
‼️ Срочное сообщение про мошенников. Смотрите, все рассказала.
Ссылки на канал мошенников убрала, так как служба поддержки уже отреагировала.
Благодарю всех, кто подал жалобу!🙏🤍✊
‼️Друзья! Мошенники зовут от моего имени в закрытый клуб. Блокируйте и жалуйтесь!
Не устану повторять, что у меня нет и не будет в Телеграм закрытых каналов, клубов, заработка на инвестициях. Я также не пишу никому в личные сообщения и не предлагаю у меня что-либо купить.
Все общение со мной здесь только, в чате. Программы приобретайте только на моем авторском сайте: https://alphacentr.ru/catalog
👍159❤95❤🔥17🥰1
Signed Елена Вальяк
Showing the 12 most recent of 83 posts we hold for @elena_valiak. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@elena_valiak edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
9 August 2026
Most recent edit
29 September 2026
Polls
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
The shares total 120%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Когда вам удобнее провести коллективную медитацию?
Воскресенье в 11:00 мск17%
Воскресенье в 17:00 мск12%
Воскресенье в 19:00 мск22%
Воскресенье в 21:00 мск41%
Воскресенье в 9:00 мск18%
The shares total 110%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 83 most recent posts we hold, published 12 July 2026 to 1 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 28 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Елена Балацкая LIVE @balatskaja · 21,299 Telegram ranks this channel #2 of 90 here — alongside 89 others — read 23 September 2026
Ада Кондэ - личный канал - Ada Conde @Adaconde1 · 124,023 Telegram ranks this channel #34 of 93 here — alongside 92 others — read 13 August 2026
Вадим Зеланд - Трансерфинг реальности @zelandbox · 80,032 Telegram ranks this channel #40 of 91 here — alongside 90 others — read 18 August 2026
Настя Мажирина @amazhirina · 20,626 Telegram ranks this channel #58 of 90 here — alongside 89 others — read 25 September 2026
Исцеляющие Медитации @livanda_meditation · 30,442 Telegram ranks this channel #64 of 94 here — alongside 93 others — read 9 September 2026
Артем Репецкий @artemrepetskyi · 25,111 Telegram ranks this channel #70 of 79 here — alongside 78 others — read 14 September 2026
NEOHOROSCOPE @neohoroscope · 28,474 Telegram ranks this channel #71 of 81 here — alongside 80 others — read 10 September 2026
Джон Кехо | Официальный канал @johnkehoe · 68,885 Telegram ranks this channel #73 of 93 here — alongside 92 others — read 20 August 2026
КРУГ СИЛЫ с Оксузян Робертом @robert_oksuzyan · 32,071 Telegram ranks this channel #74 of 92 here — alongside 91 others — read 4 September 2026
Психолог Марк Бартон @markbarton_mb · 87,423 Telegram ranks this channel #76 of 93 here — alongside 92 others — read 17 August 2026
life.energy @ezomir369 · 51,318 Telegram ranks this channel #84 of 91 here — alongside 90 others — read 24 August 2026
Медитации @podsoznanie_you · 89,988 Telegram ranks this channel #92 of 95 here — alongside 94 others — read 18 August 2026
This channel appears in 12 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this
entry's latest reading, not the date you are reading this.
“Елена Вальяк” (@elena_valiak), 44,104 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/elena_valiak.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.