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Channel

Уроки Медитации

@meditation_lessons_bnk

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Polls · Citations · Telegram's recommendations · Cite this entry

40,959subscribers

-101 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001134156784
TypeChannel
Username@meditation_lessons_bnk
Created28 October 2017 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live25 September 2026
Measurements held34
Confirmed unchanged1 time, most recently 25 September 2026
On Telegramt.me/meditation_lessons_bnk

Topic

Education — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 84% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

40,95941,06541,0126 August 2026 — 41,060 subscribers7 August 2026 — 41,065 subscribers8 August 2026 — 41,055 subscribers9 August 2026 — 41,045 subscribers10 August 2026 — 41,042 subscribers11 August 2026 — 41,052 subscribers12 August 2026 — 41,047 subscribers13 August 2026 — 41,041 subscribers14 August 2026 — 41,046 subscribers16 August 2026 — 41,042 subscribers18 August 2026 — 41,048 subscribers19 August 2026 — 41,046 subscribers20 August 2026 — 41,036 subscribers21 August 2026 — 41,037 subscribers22 August 2026 — 41,029 subscribers24 August 2026 — 41,020 subscribers25 August 2026 — 41,016 subscribers26 August 2026 — 41,013 subscribers27 August 2026 — 41,012 subscribers28 August 2026 — 41,015 subscribers29 August 2026 — 41,010 subscribers30 August 2026 — 41,019 subscribers31 August 2026 — 41,026 subscribers1 September 2026 — 41,029 subscribers2 September 2026 — 41,019 subscribers3 September 2026 — 41,021 subscribers5 September 2026 — 41,008 subscribers8 September 2026 — 40,990 subscribers11 September 2026 — 40,998 subscribers13 September 2026 — 40,981 subscribers14 September 2026 — 40,983 subscribers16 September 2026 — 40,977 subscribers18 September 2026 — 40,981 subscribers25 September 2026 — 40,959 subscribers6 August 202625 September 2026
34 measurements spanning 50 days, net -101. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 40,943–41,081 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
25 Sept 2026, 05:5940,959-22
18 Sept 2026, 20:0140,981+4
16 Sept 2026, 08:3640,977-6
14 Sept 2026, 13:1840,983+2
13 Sept 2026, 02:1840,981-17
11 Sept 2026, 06:5840,998+8
8 Sept 2026, 10:2040,990-18
5 Sept 2026, 08:2241,008-13
3 Sept 2026, 10:2941,021+2
2 Sept 2026, 02:2141,019-10
1 Sept 2026, 00:5641,029+3
31 Aug 2026, 03:1541,026+7
30 Aug 2026, 03:1541,019+9
29 Aug 2026, 02:1541,010-5
28 Aug 2026, 04:4341,015+3
27 Aug 2026, 02:5741,012-1
26 Aug 2026, 03:2741,013-3
25 Aug 2026, 05:4841,016-4
24 Aug 2026, 08:0341,020-9
22 Aug 2026, 18:2741,029first reading

Engagement

107 posts held, back to 29 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 91 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
6.65%
avg views ÷ 40,959 subscribers
Avg views / post
2,720
53 posts measured
Reaction rate
1.73%
reactions ÷ views · ER floor
Posts in window
53
of 107 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 52 of 53 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 24 September 2026
Posts held107 (29 July 2026 – 24 September 2026)
Views total144,380
Reactions total2,454
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken24 Sept 2026, 22:47 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
27m 08s
Average length
1m 08s

Measured directly from 24 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

5,622 reactions across 106 posts, in 29 distinct kinds. The most used accounts for 53.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤3,00253.4%
🔥65111.6%
❤‍🔥63911.4%
👍4287.61%
🙏3686.55%
⚡1602.85%
😁1432.54%
💯510.907%
💔300.534%
🕊280.498%
✍220.391%
🥰190.338%
🆒160.285%
🎉100.178%
🤣100.178%
🤗80.142%
🍌60.107%
🫡60.107%
😍50.089%
🍓40.071%
9 further kinds160.285%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 106 of the 107 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,622 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 107 most recent posts we hold, published 29 July 2026 to 24 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
27
across the posts below
Posts paid on
18
of 107 we hold a reading for · 17%
Most on one post
5
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @meditation_lessons_bnk. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 107 most recent posts we hold for this entry, published 29 July 2026 to 24 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

24 Sept 2026, 14:45 UTC≈1,150 views43 reactionsread 24 September 2026
Video

Самый опасный яд для духовного искателя В последнем видео Дада Садананда разбирает природу гордыни. Через призму личных историй он показывает, как это состояние незаметно опьяняет разум, разрушает отношения и превращает духовный путь в инструмент для самоутверждения. Из лекции узнаем: – какие три формы принимает гордыня; – почему острее всего мы обижаемся на самых близких; – как гордыня превращает нас в «нищих»; – …

❤26🔥11🙏4🏆2

24 Sept 2026, 11:07 UTC≈1,300 views17 reactionsread 24 September 2026
Photo

Устойчивый самоконтроль за 14 дней 28 сентября стартует новый курс Дады Садананды «Искусство внутреннего контроля». Практическую часть ведёт Иван Скофенко — магистр психологии с 20-летним опытом, выпускник Индийского аюрведического медицинского института. Он основатель и руководитель четырёх детских центров в Канаде, автор более 150 психо-образовательных программ, счастливый семьянин и отец троих детей. ✅ Иван про…

❤17

23 Sept 2026, 15:59 UTC≈1,730 views22 reactionsread 24 September 2026

Мир не идеален. Как стать частью перемен к лучшему? Мы каждый день видим, что вокруг далеко не всё так, как хотелось бы. Конфликты, напряжение, несправедливость, агрессия — всё это может вызывать очень знакомый вопрос: а что вообще зависит от меня? Общество не может стать гармоничнее, если люди в нём сами не учатся быть более гармоничными, так как каждый человек живёт среди других людей, влияет на них и сам находит…

❤18🔥3❤‍🔥1

23 Sept 2026, 15:59 UTC≈1,500 views27 reactionsread 24 September 2026
Video message

Video message, posted without a caption

❤21🔥6

23 Sept 2026, 12:37 UTC≈1,710 views42 reactionsread 24 September 2026

Posted without readable text

❤32🙏6👍3🔥1

22 Sept 2026, 14:28 UTC≈2,040 views42 reactions1 Starread 24 September 2026

Posted without readable text

🔥23❤12🙏7

21 Sept 2026, 16:19 UTC≈2,150 views29 reactionsread 24 September 2026
Photo

Вебинар с Дадой Саданандой Бесконечный поток тревожных новостей, разобщённость между людьми и непредсказуемость завтрашнего дня — почему мир так неидеален? Есть ли у меня сила это изменить или я всего лишь статист на фоне больших событий? Одно из главных заблуждений современности — думать, что менять мир могут только политики, корпорации или массовые движения. На самом деле рычаг управления реальностью доступен каж…

❤23👍3🙏3

21 Sept 2026, 10:32 UTC≈2,230 views89 reactionsread 24 September 2026
Photo

Если забываете ежедневно практиковать, попробуйте следовать принципу «не медитировал — не ешь». Вот вы и получили дополнительный стимул и точно не пропустите практику, ведь еда — фундаментальная потребность организма😉 🔻Ниже собрали 3 причины, почему эффективнее медитировать до еды:🔻 ☝🏻 Концентрация выше. Когда мы сыты, то чувствуем себя более сонными. Нам сложнее сосредоточиться во время медитации и достичь спокойс…

❤44💔28👍12😁4❤‍🔥1

20 Sept 2026, 12:37 UTC≈2,580 views23 reactions1 Starread 24 September 2026
Video

Завтра — последний день, когда можно подключиться к Йога-боту. Если вы видели наши предыдущие публикации, присматривались к боту, хотели попробовать, но всё откладывали на потом — это тот самый момент, чтобы решиться🙂 Напомним, как всё работает: → выбираете своё текущее состояние → получаете подходящие варианты практики → выбираете формат → начинаете заниматься Тревога, раздражение, упадок сил, апатия, страх, сомн…

❤22🙈1

19 Sept 2026, 13:58 UTC≈2,700 views44 reactionsread 24 September 2026
Photo

28 сентября Дада Садананда запускает свой курс «Искусство внутреннего контроля» и мы предлагаем пройти его не как отдельное 2️⃣х-недельное событие, а внутри пространства, где всё, о чём говорит Дада, можно продолжать практиковать каждый день. → Подключаетесь к онлайн-сообществу «Практикуем вместе». → Проходите курс, где учитесь разбираться, как замечать свои реакции, работать с импульсами и возвращать себе больше св…

❤32❤‍🔥6⚡3💯3

18 Sept 2026, 16:37 UTC≈2,640 views38 reactionsread 24 September 2026
Video

Если вы проходили наши курсы, то наверняка уже знакомы с инструктором асана-классов Мариной Семенихиной. Теперь у Марины появился отдельный формат — Йога-бот в Telegram. В нём не нужно заранее знать, какие асаны вам нужны, или самостоятельно искать подходящий комплекс. Вы выбираете своё текущее состояние: 🔸Тревога, беспокойство 🔸Раздражение, гнев 🔸Упадок сил, апатия 🔸Сомнения, неуверенность 🔸Страх ~ и бот предлагае…

❤‍🔥24❤14

18 Sept 2026, 11:19 UTC≈2,670 views81 reactions1 Starread 24 September 2026
Photo

Ничего себе не запрещайте — просто подождите 10 секунд. Предлагаем сегодня провести небольшой эксперимент. Когда появится знакомый импульс — проверить уведомление, резко ответить, съесть ещё один кусочек торта или автоматически открыть ленту — не запрещайте себе, а сделайте короткую паузу. После этого: 🔹 отметьте, что вы увидели, услышали или почувствовали; 🔹 отследите, какие изменения произошли в теле и уме; 🔹 с…

👍38❤30🔥8⚡3🙏2

Showing the 12 most recent of 107 posts we hold for @meditation_lessons_bnk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts edited after publishing

@meditation_lessons_bnk edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
28 August 2026
Most recent edit
28 August 2026

Polls

The 5 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

4 Sept 2026, 09:46 UTCAnonymous Poll377 voters

Какой контент и форматы для вас наиболее полезны?

  1. Короткие практики для работы с состоянием (5-10 мин)42%
  2. Прямые эфиры и ответы на вопросы34%
  3. Коллективные медитации23%
  4. Асана-классы20%
  5. Глубокие разборы тем66%
  6. Поддержка и общение в сообществе18%
  7. Записи и материалы для самостоятельной практики52%
  8. Другое3%

The shares total 258%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

1 Sept 2026, 13:59 UTCAnonymous Poll463 voters

Что сейчас для вас наиболее актуально?

  1. Обрести внутреннюю опору и спокойствие33%
  2. Разобраться в себе и своих истинных желаниях18%
  3. Найти больше смысла и гармонии в жизни12%
  4. Улучшить состояние тела и энергии16%
  5. Найти близких по духу людей6%
  6. Сделать практику более регулярной и устойчивой10%
  7. Другое5%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

27 Aug 2026, 13:16 UTCAnonymous Poll487 voters

Что в первую очередь привлекло вас в проекте? (можно выбрать несколько)

  1. Желание научиться медитации51%
  2. Интерес к йоге и философии49%
  3. Возможность учиться у Дады Садананды29%
  4. Поиск смысла и внутренней опоры55%
  5. Желание изменить качество жизни и состояние60%
  6. Интерес к конкретному курсу, марафону или ретриту5%
  7. Другое3%

The shares total 252%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

24 Aug 2026, 09:27 UTCAnonymous Poll784 voters

Чем вы сейчас занимаетесь:

  1. Учусь8%
  2. Руководитель / управляю командой7%
  3. Фрилансер / частная практика12%
  4. Предприниматель / владелец бизнеса9%
  5. Работаю в найме44%
  6. Сейчас не работаю18%
  7. Другое (напишу в комментариях, но это по желанию)3%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

19 Aug 2026, 14:10 UTCAnonymous Poll1,070 voters approx.

Подскажите ваш возраст:

  1. до 249%
  2. 25–3420%
  3. 35–4439%
  4. 45–5424%
  5. 55+9%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 107 most recent posts we hold, published 29 July 2026 to 24 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 6 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Иван Сапегин | Дневник Дхармы
@IvanSapeginDiary · 951
#1
Сокровищница Дады | Abhidhyánánandakoṣa
@dadatreasury · 1,355 (as read 29 August 2026)
#2
Уроки Медитации | Москва
@urokimeditacii_moscow · 2,284
#3
Измеряя Океан
@measuringtheocean · 470
#4
Вселенная саморазвития. Урокимедитации
@urokimeditacii_Kursi · 323
#5
Душ для душ с Яной Чаликовой
@yana_chalikova · 313
#6
ИМРАМ КРИЙЯ
@imram_kriya · 71,668
#7
Урокимедитации | Екатеринбург
@urokimeditacii_ekaterinburg · 351
#8
Садхгуру
@SadhguruRussia · 30,570
#9
OUM.RU Клуб йоги и саморазвития
@oumru · 4,120
#10
Урокимедитации | Минск
@urokimeditacii_minsk · 482
#11
Развитие с Игорем Будниковым: марафоны и обучающие курсы
@welcomebackhome · 28,079
#12
Путь Сердца
@putj_serdca · 257
#13
Станислав Казаков
@galaktigunchik · 8,062
#14
Медитация и наука | Валентина Цветкова
@awakenedbrain · 8,207
#15
Петр Лупенко
@peka_pohudel · 90,438
#16
MEDITATION.STUDY
@meditation_study · 560
#17
🕉 СТУПЕНИ СОЗНАНИЯ
@StupenySoznaniya · 38,643
#18
Уроки медитации | Краснодар
@urokimeditacii_krasnodar · 434
#19
Будда
@prosvetlennyj · 44,907
#20
SATI ETHNICA
@SatiEthnica108 · 36,893
#21
Будда, мозг и нейрофизиология счастья
@buddha_brain_happiness · 11,039
#22
Путь исцеления 🔱
@KochetovVV75 · 83
#23
YOGAॐPRACTICUM / путь целостной йоги
@perezagruzka_i_probuzhdenie · 8,162
#24
Юлия Сибагатуллина | здоровье и питание
@julia_sibagatullina · 3,423
#25
Дмитрий Лапшинов ЗОЖ
@dmitrii_lapshinov · 24,649
#26
Медитации
@podsoznanie_you · 82,424
#27
Meditation steps | Ukraine
@meditation_steps_ukraine · 272
#28
Самтулана
@samtulana · 397
#29
master_yoga
@master_yoga · 2
#30
ॐ Йога Алтая ॐ
@altayyoga2 · 336
#31
Йога | Надежда Матюхина
@prostoyogapsy · 449
#32
Ахимса Шоколад
@ahimsa_chocolate · 6,322
#33
Торсунов Олег. Официальный канал
@olegtorsunovofficial · 20,490
#34
Ви́шваша́нти. Жизнь в каждом действии
@sattva_morning · 1,404
#35
Ананда Марга — официальный канал на русском
@anandamarga_official · 1,026
#36
Медовая Горка, Тверь
@honeyhill_tver · 392
#37
Беседка с Дадой Индраджитом
@besedkasDadoi · 457
#38
Живой монах
@dadayukteshvara · 417
#39
Урокимедитации | Санкт-Петербург
@urokimeditacii_piter · 1,071
#40
Неогуманизм | Мост для Преах Вихеар
@Neohumanism_Russian · 321
#41
персона в тени
@personavteni · 395
#42
Eterna.Art
@eterna_art · 252 (as read 29 August 2026)
#43
ЧерновикиНЕвстол 🪶
@imariasongdrafts · 321
#44
АНДРЕЙ ВЕРБА | ЙОГА ПО СУТИ | АУДИОЛЕКЦИИ | ЙОГА | OUM.RU
@andrey_verba_audio · 4,605
#45
Экокемп «СЕМЕНА»
@semenacamp · 347
#46
Трансерфинг реальности
@transerfing_realnosti_tyt · 149,488
#47
Human Creation
@human_creation · 2,565
#48
Вот такой вот вот .. 😉
@sagaomantreshe · 255
#49
Уроки Медитации | Ростов-на-Дону
@urokimeditacii_rnd · 462
#50
Паша Тихонов
@pashatih · 18,394
#51
ДРЕВС
@drevs108 · 75,824
#52
Сказания в благости
@tales_of_goodness · 2,111
#53
Йога Журнал
@yogajournal_ru · 7,785
#54
☀️Григорий Киреев | Путь к Себе
@omdobro · 6,333
#55
Роман Нарейко
@roman_nareico · 3,305
#56
Индийский дневник
@indiandiary · 8,132
#57
Женские трансформации
@datimofeeva · 292
#58
Дхарма Юмор
@dharmaxa · 3,469
#59
Красота в глазах Алёны
@larinina_yuga · 1,921
#60
МЕДИТАЦИЯ БУДДЫ
@DharmaOcean_meditation · 1,438
#61
Люди, полные чувств. Блог Алены Алешиной
@emoprosperity · 1,279
#62
Ты ж психолог
@margoorlovapsy · 268
#63
Bronigram
@bronislavvinogrodskiy · 3,355
#64
Наланда - новости буддизма
@savetibetlivecast · 10,062
#65
Йога Тичер
@iamyogateacher · 5,242
#66
Swami_Vishnudevananda_Giri
@swami_vishnudevananda_giri · 4,311
#67
Organic People
@organicpeoplecom · 6,316
#68
Бронислав Виногродский
@bbvinogrodskiy · 16,820
#69
Ретрит на обочине
@retreat_na_obochine · 6,822
#70
Вдохни жизнь по-новОМу!
@vdohniponovomu · 12,857
#71
Сергей Кулдин
@kuldinchannel · 18,776
#72
Бережный❣️астролог
@dashasemenova_astrologer · 404
#73
Лоцава.ру
@lotsawaru · 5,115
#74
Игорь Анатольевич
@Igorfresh · 5,793
#75
ОШО | Путь внутрь
@oshorussian · 23,156
#76
Mahadev108
@yoga108com · 4,185
#77
NUTRIO PLUS
@nutrio_plus · 669
#78
✨Медитация - Лев Соловьев
@lsoloviev · 9,476
#79
Kirtan Connection🕉
@kirtanconnection · 862 (as read 29 August 2026)
#80
Jivamukti Yoga Material Moscow
@materialyoga · 3,474
#81
Канал - Тамилла Аскарова
@ask_tamilla · 205
#82
Р🗿
@Xman_OM · 180 (as read 29 August 2026)
#83
Карані
@karani_fest · 203
#84
УМ Еда. Вегетарианские рецепты
@vegUMeda · 2,811
#85
AK of Peace: Kiirtans & Kiirtaniyas
@AKforPEACE · 369
#86
Yoga Monastery
@yogamonasterynews · 308
#87
🟪 АУДИОКНИГИ ПО ЭЗОТЕРИКЕ
@ezolibry · 16,346
#88
Vege.one Больше 1000 рецептов
@Vege_one · 1,228
#89
Урокимедитации | Хабаровск
@urokimeditacii_khabarovsk · 362
#90
vegan vision
@veganviby · 429
#91

Read from Telegram’s recommendation API, most recently 29 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

ИМРАМ КРИЙЯ
@imram_kriya · 71,668
Telegram ranks this channel #4 of 92 here — alongside 91 others — read 20 August 2026
Садхгуру
@SadhguruRussia · 30,570
Telegram ranks this channel #7 of 87 here — alongside 86 others — read 7 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this entry's latest reading, not the date you are reading this.

“Уроки Медитации” (@meditation_lessons_bnk), 40,959 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/meditation_lessons_bnk.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.