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Channel

Верьёмина

@veryomina

Verified by Telegram

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Telegram's recommendations · Cite this entry

24,919subscribers

-347 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001582598659
TypeChannel
Username@veryomina
DescriptionТвой фитнес тренер 💚 Регистрация в перечне РКН: https://knd.gov.ru/license?id=675941cb9d804a279b2fe885&registryType=bloggersPermission
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live5 November 2026
Measurements held58
Confirmed unchanged1 time, most recently 5 November 2026
On Telegramt.me/veryomina

Topic

Personal blog — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

24,90625,26925,087.57 August 2026 — 25,266 subscribers7 August 2026 — 25,266 subscribers8 August 2026 — 25,267 subscribers9 August 2026 — 25,255 subscribers10 August 2026 — 25,250 subscribers11 August 2026 — 25,262 subscribers12 August 2026 — 25,269 subscribers13 August 2026 — 25,265 subscribers14 August 2026 — 25,251 subscribers16 August 2026 — 25,244 subscribers17 August 2026 — 25,252 subscribers18 August 2026 — 25,248 subscribers19 August 2026 — 25,244 subscribers20 August 2026 — 25,228 subscribers21 August 2026 — 25,211 subscribers22 August 2026 — 25,216 subscribers24 August 2026 — 25,225 subscribers25 August 2026 — 25,215 subscribers26 August 2026 — 25,216 subscribers27 August 2026 — 25,195 subscribers28 August 2026 — 25,170 subscribers29 August 2026 — 25,157 subscribers30 August 2026 — 25,160 subscribers31 August 2026 — 25,137 subscribers1 September 2026 — 25,122 subscribers2 September 2026 — 25,113 subscribers3 September 2026 — 25,110 subscribers5 September 2026 — 25,094 subscribers8 September 2026 — 25,059 subscribers11 September 2026 — 25,043 subscribers13 September 2026 — 25,027 subscribers15 September 2026 — 25,017 subscribers17 September 2026 — 25,028 subscribers19 September 2026 — 25,011 subscribers26 September 2026 — 24,983 subscribers4 October 2026 — 24,958 subscribers9 October 2026 — 24,957 subscribers13 October 2026 — 24,953 subscribers14 October 2026 — 24,917 subscribers15 October 2026 — 24,915 subscribers16 October 2026 — 24,906 subscribers19 October 2026 — 24,917 subscribers20 October 2026 — 24,931 subscribers22 October 2026 — 24,932 subscribers23 October 2026 — 24,922 subscribers24 October 2026 — 24,935 subscribers25 October 2026 — 24,945 subscribers26 October 2026 — 24,952 subscribers27 October 2026 — 24,946 subscribers28 October 2026 — 24,938 subscribers29 October 2026 — 24,930 subscribers30 October 2026 — 24,926 subscribers31 October 2026 — 24,930 subscribers1 November 2026 — 24,936 subscribers2 November 2026 — 24,925 subscribers3 November 2026 — 24,916 subscribers4 November 2026 — 24,906 subscribers5 November 2026 — 24,919 subscribers24,9197 August 20265 November 2026
58 measurements spanning 90 days, net -347. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24,852–25,323 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 58
Measured (UTC)SubscribersChange
5 Nov 2026, 09:0624,919+13
4 Nov 2026, 08:3624,906-10
3 Nov 2026, 11:1924,916-9
2 Nov 2026, 10:3724,925-11
1 Nov 2026, 07:1024,936+6
31 Oct 2026, 09:5624,930+4
30 Oct 2026, 09:5124,926-4
29 Oct 2026, 12:3624,930-8
28 Oct 2026, 11:0524,938-8
27 Oct 2026, 07:4724,946-6
26 Oct 2026, 08:2824,952+7
25 Oct 2026, 05:1624,945+10
24 Oct 2026, 05:4024,935+13
23 Oct 2026, 03:1924,922-10
22 Oct 2026, 02:0624,932+1
20 Oct 2026, 20:0924,931+14
19 Oct 2026, 17:5824,917+11
16 Oct 2026, 17:4824,906-9
15 Oct 2026, 19:5024,915-2
14 Oct 2026, 17:5724,917first reading

Engagement

74 posts held, back to 24 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 125 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
11.5%
avg views ÷ 24,919 subscribers
Avg views / post
2,860
35 posts measured
Reaction rate
4.70%
reactions ÷ views · ER floor
Posts in window
35
of 74 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 3 November 2026
Posts held74 (24 July 2026 – 3 November 2026)
Views total100,090
Reactions total4,704
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken5 Nov 2026, 12:09 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈3,340
Videos
≈1,140
Links
≈1,020

Lifetime counters from Telegram’s own channel header, read 5 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
15m 03s
Average length
43s

Measured directly from 21 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

13,138 reactions across 74 posts, in 23 distinct kinds. The most used accounts for 46.2% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤6,07546.2%
🔥2,84421.6%
❤‍🔥9547.26%
🥰9096.92%
😍7265.53%
👍3892.96%
💘3452.63%
😁2752.09%
🤩1821.39%
🏆1010.769%
🎉800.609%
🍓430.327%
💅410.312%
👏390.297%
😱280.213%
😘220.167%
🤯200.152%
😨170.129%
🦄170.129%
😭150.114%
3 further kinds160.122%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 74 of the 74 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 13,138 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 74 most recent posts we hold, published 24 July 2026 to 3 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
9
across the posts below
Posts paid on
7
of 74 we hold a reading for · 9%
Most on one post
3
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @veryomina. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 74 most recent posts we hold for this entry, published 24 July 2026 to 3 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

Telegram’s own ‘edited’ marker: 3 of 35 posts held from the last 30 days (8.57%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

3 Nov 2026, 18:04 UTC≈1,930 views133 reactionsread 5 November 2026
Video

+ 1 танцевальная тренировка снята 💪🏻 С каждой песней на мне повышалось количество страз 😁 Ооочень энергичная, под классные треки - даже был Джастин Бибер с Никки Минаж. Калории сжигаются бешено и весело 🔥 Как вы, скорее всего, уже догадались - я делаю новую Танцевальную программу! Все тренировки будут только танцевальные, из оборудования нужны одни кроссовки и все. Можно заниматься где угодно, сжигать калории весел…

❤77🔥38🤩8😍5😢2👍1🤯1🥰1

1 Nov 2026, 15:56 UTC≈2,950 views202 reactionsread 5 November 2026
Photo

Добавим немного сияния в серые будни ✨ Вы как, держитесь от осенней хандры?)

❤135💘24🔥19😍16🍓4🥰2🤯1😘1

28 Oct 2026, 16:53 UTC≈4,820 views191 reactionsread 5 November 2026
Video

Еще одна танцевальная тренировка есть ✅ Табата в стиле ЛАТИНА на 20 минут 💃❤️‍🔥 Я всегда была деревянная, и неожиданно мне сейчас очень нравится учиться раскрепощаться, крутить бедрами и становиться мягче. Никогда не поздно!

❤118🔥43❤‍🔥14🦄5🥰4💘3🍓2🤯2

28 Oct 2026, 05:45 UTC≈4,460 views131 reactions1 Starread 5 November 2026

Меня зовут Антонина. Но ты можешь звать меня, когда захочешь сделать самый приятный утренний пилатес 💎💅 Для правильного настроя на день, заряда бодрости и эффекта против отеков ☀️Смотреть на Ютубе https://youtu.be/aZZ3cDT0Q_s?is=6FwCnL7ZT9BWXpSL ☀️Смотреть в ВК https://vk.ru/wall-23871990_21047 ☀️Смотреть на Рутубе https://rutube.ru/video/ac11ed7d905c97fe02d9bffdb9b50dc3/

❤83🔥28👍11🥰6💘2😱1

26 Oct 2026, 18:07 UTC≈3,880 views196 reactions1 Starread 5 November 2026
Photo

Сняли сегодня много новых тренировок в Марафон, и пилатес, и силовые 💪🏻 Какие же классные тренировки получились, очень жду, когда девочки смогут их заценить 🤩

❤123👍36🔥19😱10😍5⚡1💅1🥰1

25 Oct 2026, 14:25 UTC≈3,970 views94 reactionsread 5 November 2026
Photo

❗ПОСЛЕДНИЕ 10 МЕСТ СО СКИДКОЙ -10% ❗ Запрыгнуть в последний вагон👇🏻 👉🏻 https://veryomina.com/marafon Вводи промокод: 🍁ОКТ10🍁 в корзине и забери свою красивую фигуру! Участие со всего мира 🌍 Есть РАССРОЧКА без % Долями при оплате из РФ

❤63🔥16🥰9😁3💘2👍1

25 Oct 2026, 11:04 UTC≈3,340 views107 reactionsread 5 November 2026
Video

Никто из этих девушек не знал, на что способно их тело, пока они не решились 🔥 И за 21 день смогли воплотить свою мечту! Боялись, сомневались в себе, но доверились мне. Все, что нужно от тебя - это желание. Остальное я беру на себя! Тебя ждет проверенная годами и тысячами людей программа, доказавшая свою эффективность 👇🏻 Всего за 3 недели можно получить до -7 кг лишнего веса, до -10 см в талии и до -5 см в бедрах 🔥…

❤62🔥33🤩9😁2🥰1

25 Oct 2026, 08:32 UTC≈3,520 views114 reactionsread 5 November 2026
Video

Всегда все приходится делать самой 😄🤌🏻 Уже ЗАВТРА мы с девчонками начинаем свою большую трансформацию! 💪🏻 Вкусно едим, весело тренируемся, поддерживаем друг друга, и через 21 день получаем до -7 кг и -10 см в талии 🔥 Под моим руководством ты можешь получить действительно хороший результат, даже если до этого уже пыталась и не получалось! Принять участие 👉🏻 https://veryomina.com/marafon -10% по промокоду: ОКТ10 🍁

❤69🔥21👍15😍5🤯2🥰1😁1

24 Oct 2026, 14:20 UTC≈3,420 views109 reactionsread 5 November 2026
Video

А сколько вообще ЖИРА сжигается за тренировку? Возьмем среднее значение, что за 20 мин активной тренировки мы сжигаем 135 ккал. В 1 г жира = 9 ккал. Значит, за 20 минут мы можем сжечь 15 г жира. За неделю уже 15*7=105 грамм чистого жира. И это при самой минимальной активности. А чем ее больше, тем больше сжигаем! 🔥 Конечно, это очень примерно и есть много нюансов, но факт остается фактом: даже 20 мин тренировки в …

❤72🔥25👍8💘2🥰1😢1

24 Oct 2026, 13:46 UTC≈3,040 views78 reactionsread 5 November 2026

Умничка! Подписываюсь под каждым словом! Аналогично пришла на марафон в апреле, скинула 2.5 кг, и сейчас все ещё продолжаю, и вот уже 8.5 килограмм минус с апреля Попадаю однажды, ты просто не можешь остановиться!) Абсолютно точно, это лучший марафон для восприятия процесса питания и тренировок по другому Никаких ужасных запретов и изнурительных тренировок Все очень вкусно, сытно (и сладкое и мучное, все можно вписат…

❤48🥰15🔥9👍5😨1

24 Oct 2026, 09:28 UTC≈3,040 views96 reactionsread 5 November 2026
Photo

Арина пришла на Марафон сбросить пару кг, а сбросила -7 кг за 3 месяца 🔥 И устроила соревнование с подругой, кто больше похудеет Что интересно, девочки начали худеть одновременно: 👉🏻Арина пришла на Марафон ко мне и сбросила 2 кг 👉🏻 а ее подруга пошла на очные занятие с тренером в своем городе и сбросила 5 кг Но после окончания подруга набрала вес обратно и ненавидит себя (цитата). А Арина не только сохранила сброше…

❤58🔥26👍9💘1🥰1😁1

23 Oct 2026, 11:07 UTC≈2,610 views78 reactionsread 28 October 2026
Video

⚡️ 3 ДНЯ до старта МАРАФОНА ПОХУДЕНИЯ ⚡️ Принять участие! 👉🏻 https://veryomina.com/marafon Вводи промокод 🍁ОКТ10🍁 в корзине и забирай место со скидкой -10% 🔥 Уже в понедельник мы в большой команде начинаем БОЛЬШУЮ ТРАНСФОРМАЦИЮ, вкусно и сбалансированно питаемся, поддерживаем друг друга и тренировуемся с любовью к себе! 💪🏻 Подготовила для вас ответы на все вопросы о марафоне, что вы получите: ✅ Готовое посчитанно…

❤45🔥22🤩6🥰4😁1

Showing the 12 most recent of 74 posts we hold for @veryomina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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#56
DOGS Community
@dogs · 6,486,690
#57

Read from Telegram’s recommendation API, most recently 15 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Лера Логунова Фитнес
@leralogunovatut · 20,109
Telegram ranks this channel #3 of 72 here — alongside 71 others — read 29 September 2026
Анастасия Кужовник | Фитнес-тренер
@anastasiia_kuzhovnik · 25,018
Telegram ranks this channel #32 of 89 here — alongside 88 others — read 15 September 2026

This channel appears in 2 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“Верьёмина” (@veryomina), 24,919 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/veryomina.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.