Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 93% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
29 measurements spanning 41 days, net -114. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,587–13,737 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 29
Measured (UTC)
Subscribers
Change
17 Sept 2026, 23:36
13,606
+2
15 Sept 2026, 21:41
13,604
-3
12 Sept 2026, 07:21
13,607
-9
10 Sept 2026, 00:40
13,616
-9
6 Sept 2026, 18:18
13,625
-9
4 Sept 2026, 09:58
13,634
-6
3 Sept 2026, 01:33
13,640
+1
2 Sept 2026, 00:55
13,639
-4
1 Sept 2026, 00:55
13,643
+2
30 Aug 2026, 23:54
13,641
-1
28 Aug 2026, 01:04
13,642
-4
27 Aug 2026, 01:06
13,646
-4
26 Aug 2026, 01:13
13,650
-4
25 Aug 2026, 02:13
13,654
+1
23 Aug 2026, 14:48
13,653
-12
21 Aug 2026, 23:48
13,665
-2
20 Aug 2026, 15:44
13,667
-4
19 Aug 2026, 16:12
13,671
-2
18 Aug 2026, 12:38
13,673
-6
17 Aug 2026, 10:15
13,679
first reading
Engagement
19 posts held, back to 22 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 50 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
16.9%
avg views ÷ 13,606 subscribers
Avg views / post
2,300
6 posts measured
Reaction rate
5.31%
reactions ÷ views · ER floor
Posts in window
6
of 19 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 1 September 2026
Posts held
19 (22 June 2026 – 1 September 2026)
Views total
13,770
Reactions total
731
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
2 Sept 2026, 19:51 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
6m 49s
Average length
6m 49s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
3,031 reactions across 19 posts, in 16 distinct kinds. The most used accounts for 67.9% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
2,059
67.9%
👍
445
14.7%
🔥
289
9.53%
👏
55
1.81%
💯
37
1.22%
🎉
29
0.957%
💔
26
0.858%
👌
25
0.825%
🙏
23
0.759%
🥰
23
0.759%
🐳
13
0.429%
👎
2
0.066%
🤗
2
0.066%
🕊
1
0.033%
😁
1
0.033%
😍
1
0.033%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3,031 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 22 June 2026 to 1 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Еще про еду.
Вернее, про голод и аппетит, ведь это не одно и то же.
Голод — физиология, реальная потребность организма, а вот аппетит связан с конкретным вкусом или продуктом (тортика захотелось, шашлычка или устриц).
Голод наступает постепенно - возникает слабость, может и легкое головокружение, эти ощущения уходят после любой съеденной пищи.
Аппетит же может появляться внезапно от запахов, как реакция на эмоцион…
Пойду сделаю ужин на скорую руку: треска терияке с зеленым салатом, цуккини и вяленой клюквой:
Лойны трески замариновать 15-30 минут в готовом густом соусе терияке. Выложить на лист, сбрызнуть оливковым маслом, рядом можно запечь овощи любые - сладкий перчик, помидоры черри на ветке, посыпать их орегано, паприкой, запечь все в разогретой духовке до 190 градусов духовке около 10 минут. Не передержите, иначе рыба стан…
Доброго всем дня!
Готовлюсь к интервью про метаболическое здоровье, тема – огонь!
Кажется, мы столько всего знаем о правильном питании, но в экспертной среде сейчас происходит важнейший upgrade темы. Метаболизм рассматривается как более широкое системное понятие.
Коротко и без спойлера, просто для вашей подкованности и осведомленности:
🔺Метаболизм – это не только про кишечник, это про весь биохимический конвейер,…
Вот что интересно по механизму выхода на сколько-нибудь твердую почву: во-первых, выйти в новое возможно только через отказ от старого, какое-то жертвоприношение придется сделать (отказаться от лишнего, вредного, сломанного, будь то отношения, алкоголь или потребность виноватить других для собственного успокоения), усидеть и там, и здесь не получится, получится «пойти на круг».
И второе - выход в новую идентичность …
Доброго дня! ☀️❤️
Встретился новый термин – лиминальность, делюсь с вами, потому что он неплохо описывает состояние многих сегодня.
Лиминальность от лат. Limen (порог)-состояние перехода между двумя мирами или своими идентичностями: из «вчера» в «завтра». Как раньше не хочу, как хочу – не знаю. Такой период пересборки бывает как разом во всех сферах-в работе, личной жизни, в стиле даже, а бывает, что затрагивает т…
Ну что, я вернулась😘😘😘
Уже успела сбегать на стрижку, встретиться с группой проекта Арт(и)Шок на музыкальном перфомансе Яна Бедермана (мы пробовали звучание разных инструментов и без слов, с помощью звуками выраженных эмоций, рассказывали о себе), а вчера побывала на концерте Данилы Козловского в Зеленом театре ВДНХ под названием «Франк», который от души не рекомендую при всей симпатии к Даниле.
Москва, красивая, з…
Списочек такой вышел:
📚Зачитанную книжку– роман Дэна Брауна (ох, вспомним былое))) «Утраченный символ» забрала скоротать время в библиотеке Байкальских Дюн.Получилось лихое путешествие в разные эпохи,религии,символику, тайные общества.
573 страницы чистого восхищения фантазией автора,создающего лабиринт загадочных событий,когда каждый новый поворот открывает несколько следующих. На последних 5 страницах ждал подарок…
#Хочу поделиться
Нынче выбирала книги в поездку интуитивно: они «смотрели» на меня,рука сама тянулась,а я не сопротивлялась.И не пожалела:какое же упоение–читать взахлеб! Верный признак отпуска.
Нырнула в свою паузу))
Иногда нам всем это нужно - заботиться только о себе и своем ресурсе, оставить заботы, обязательства, проекты, новостную ленту и чаты, всему - свое время.
Природа – мой целитель по месту рождения, Байкал с детства – учитель, источник гармонии, мудрости, поездка к нему всегда – опыт проживания, трансформации. В байкальской випассане внутренний диалог переходит со слов на иной уровень -язык обр…
❤251🔥68💔26🙏17🤗2😍1
Showing the 12 most recent of 19 posts we hold for @yanapavlidis22. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@yanapavlidis22 edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
28 August 2026
Most recent edit
28 August 2026
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
Dead references
3
handles named in this channel’s posts, vacant today
Evidenced gone
0
we ourselves saw one of these resolve, at some point
Never seen alive
3
vacant every time we have ever looked
@yanapavlidis22 named 3 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
@gorodplanetovich named in 4 posts, 8 August 2026 – 16 August 2026
@mansiajang named in 4 posts, 8 August 2026 – 16 August 2026
@sdobaful named in 4 posts, 8 August 2026 – 16 August 2026
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Школа Сан-Жак @shkolasaintjacques · 22,252 Telegram ranks this channel #7 of 61 here — alongside 60 others — read 21 September 2026
Анетта Орлова | Философия жизни @anettaorlova · 40,449 Telegram ranks this channel #21 of 96 here — alongside 95 others — read 4 September 2026
Нина Зверева: Семья и Школа @ninazvereva · 31,790 Telegram ranks this channel #23 of 98 here — alongside 97 others — read 5 September 2026
Елена Пятибрат. Авторский проект @Lena_Pyatibrat · 36,970 Telegram ranks this channel #25 of 86 here — alongside 85 others — read 1 September 2026
Разговоры с Ириной Муромцевой @ira_muromtseva · 57,349 Telegram ranks this channel #30 of 84 here — alongside 83 others — read 25 August 2026
Nice&Easy / Нутрициолог Дарья Савельева @perekusovnet · 39,617 Telegram ranks this channel #32 of 93 here — alongside 92 others — read 30 August 2026
Наталья Грэйс @nataliagrace · 33,333 Telegram ranks this channel #34 of 89 here — alongside 88 others — read 4 September 2026
Доктор Жимба @JutShiClinic · 49,632 Telegram ranks this channel #38 of 93 here — alongside 92 others — read 26 August 2026
Эндокринолог ❤️ Ольга Павлова 💊 Диабет @dia_dietolog_olga_pavlova · 59,247 Telegram ranks this channel #50 of 91 here — alongside 90 others — read 22 August 2026
Доктор Курпатов @kurpatov_chtodelat · 33,197 Telegram ranks this channel #60 of 90 here — alongside 89 others — read 4 September 2026
Едим Дома @edimdomaru · 99,655 Telegram ranks this channel #63 of 95 here — alongside 94 others — read 15 August 2026
Елена Новоселова @novoselova_time · 21,708 Telegram ranks this channel #64 of 88 here — alongside 87 others — read 22 September 2026
Путь долгожителя @AgeManagment · 21,254 Telegram ranks this channel #80 of 92 here — alongside 91 others — read 24 September 2026
This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this
entry's latest reading, not the date you are reading this.
“Яна Павлидис” (@yanapavlidis22), 13,606 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/yanapavlidis22.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.