Жизненное, полезное и важное от эксперта по любви к себе Кати Гуру: https://instagram.com/katya_guru
11 лет веду йогу в Клубе Лучшей Жизни
Подарила новую жизнь более 100 000 женщинам
https://gosuslugi.ru/snet/6794fa05c7c2cc2b6e6b645c
Created
9 October 2017 — measured — cross-checked against a third-party dataset (ext.tg_channel)
Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 20 August 2026 and assigned it the closest of 31 fixed categories, at 61% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
34 measurements spanning 42 days, net -739. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 46,218–47,266 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)
Subscribers
Change
17 Sept 2026, 15:36
46,406
+12
15 Sept 2026, 15:38
46,394
+55
13 Sept 2026, 23:37
46,339
-24
12 Sept 2026, 05:54
46,363
-32
9 Sept 2026, 23:18
46,395
-66
6 Sept 2026, 17:59
46,461
-33
4 Sept 2026, 08:55
46,494
-24
2 Sept 2026, 20:44
46,518
-39
1 Sept 2026, 17:43
46,557
-32
31 Aug 2026, 17:08
46,589
-20
30 Aug 2026, 14:24
46,609
-19
29 Aug 2026, 14:02
46,628
-13
28 Aug 2026, 11:04
46,641
-18
27 Aug 2026, 11:04
46,659
-6
26 Aug 2026, 13:34
46,665
-27
25 Aug 2026, 14:56
46,692
-14
24 Aug 2026, 17:13
46,706
-37
22 Aug 2026, 22:49
46,743
-24
21 Aug 2026, 10:13
46,767
-34
20 Aug 2026, 09:46
46,801
first reading
Engagement
217 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 97 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
3.00%
avg views ÷ 46,406 subscribers
Avg views / post
1,390
107 posts measured
Reaction rate
2.89%
reactions ÷ views · ER floor
Posts in window
107
of 217 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 106 of 107 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 21 September 2026
Posts held
217 (4 August 2026 – 21 September 2026)
Views total
148,946
Reactions total
4,289
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
22 Sept 2026, 05:07 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈6,700
Videos
≈2,250
Links
≈1,930
Lifetime counters from Telegram’s own channel header, read 22 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Video runtime
2h 07m
Average length
3m 07s
Measured directly from 41 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
7,745 reactions across 206 posts, in 22 distinct kinds. The most used accounts for 64.2% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
4,970
64.2%
🔥
1,131
14.6%
❤🔥
750
9.68%
🤣
160
2.07%
🎉
116
1.50%
👍
114
1.47%
🙏
96
1.24%
😁
93
1.20%
🥰
66
0.852%
👏
41
0.529%
💯
40
0.516%
😍
40
0.516%
👌
38
0.491%
⚡
34
0.439%
🕊
22
0.284%
🏆
14
0.181%
😇
6
0.077%
😢
6
0.077%
😘
4
0.052%
🤩
2
0.026%
2 further kinds
2
0.026%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 206 of the 217 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 7,745 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 217 most recent posts we hold, published 4 August 2026 to 21 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Дневник событий прошлой недели❤️
Девочки, ох и неделька у меня выдалась прям супер насыщенная — я и на конференции успела побывать, и про детей с вами поговорить, и гайд новый собрать🍂
Если что-то пропустили — забирайте здесь👇🏼
🤍5 принципов общения с подростками, которые помогают сохранить близость и доверие [слушать]
🤍5 главных мыслей, которые я забираю с конференции по долголетию [читать]
🎁Осень, в которой ты …
Неделю ярких образов объявляю открытой👠
всех с началом новой недели и понедельником.
Пишите в комментариях как ваше настроение от 1 до 10 в эту минуту?
Продолжаем осенний челлендж🍂
Девочки, на этой неделе наше любимое — будем НАРЯЖАТЬСЯ. Для этого совсем не обязательно покупать что-то новое. Будем сочетать и экспериментировать с тем, что уже есть в шкафу: добавлять новые детали к повседневным образам, пробовать новые сочетания цветов, стилизовать привычное по-другому
Причём наряжаемся не только «куда-то». Дома тоже можно выглядеть красиво — просто для себя❤️
Что…
За 48 часов Юлия переехала в Москву с младшей дочкой
Знаете, путь к большим изменениям в Клубе почти всегда начинается с чего-то маленького. Приходят просто позаниматься йогой, почувствовать себя лучше — а потом вместе с телом начинает меняться вообще всё
Помню, как в декабре мы встретились на открытой йоге в Нижнем Новгороде. Спрашиваю девчонок — что хотите изменить в новом году? А Юля мне: «Кать, вот прям при теб…
До Клуба Юлия жила по накатанной, как и миллионы женщин — «работа — дом — работа».
На себя и личные увлечения времени не оставалось. Да и со здоровьем было не все в порядке: из-за межпозвоночных грыж дико болела спина, любые наклоны и повороты приносили физические страдания.
Когда подруга посоветовала Клуб, Юлия долго сопротивлялась: «Где я, а где йога?»
Но спина требовала помощи. Юлия пришла на пробную неделю, с…
У переезда в Москву очевидно больше плюсов, чем я предполагала
Теперь я могу чаще встречаться со своими девочками из Клуба❤️
Сегодня завтракали с Юлией. В Клубе она уже 5 лет, и нам было что обсудить — сегодня все покажу.
Меня всегда очень вдохновляют истории моих девочек, которые выбирались иногда из самой ж..ы, вдруг находили в себе решимость менять работу, переезжать в другой город или страну, уходили из токсич…
Я сегодня вышла с конференции с очень интересным ощущением. Было огромное количество медицинских терминов, половину которых я ещё пойду изучать. Но чем больше я слушала врачей, тем больше думала: господи, насколько всё-таки фундаментальные вещи просты.
Двигайся. Следи за тем, что ешь. Не запускай лишний вес и метаболическое здоровье. Спи. Общайся. Учись новому. Ходи к врачам не только тогда, когда уже заболело.
И в…
5 главных мыслей, которые я забираю с конференции по долголетию.
Сегодня было очень много медицинских терминов, исследований, но если убрать всю сложную терминологию, то вот что особенно важно для нас, девочек 40+
1. Метаболическое здоровье — основа здорового долголетия
Сейчас объясню по-человечески. Метаболическое здоровье — это то, насколько хорошо наш организм умеет получать, использовать и запасать энергию. Ка…
Собрать для вас выжимку из выступлений врачей, как стареть так, чтобы в ближайшие 30-40 лет, тело, работа мозга, энергия, физическая активность оставались на достаточно высоком уровне?
50🔥 и соберу подборку 👇🏻
🎧5 принципов общения с подростками, которые помогают сохранить близость и доверие
Мой сын недавно перерос меня ростом. Теперь я смотрю на него снизу вверх, и до сих пор в шоке, если честно🙈
Но подростковый период — это ещё и самая низкая самооценка в жизни человека, поиск себя и та самая сепарация, которую многие мамы воспринимают как отдаление.
Рассказываю про свои главные принципы: как стать фанатом своего ребён…
❤32⚡7🙏3
Showing the 12 most recent of 217 posts we hold for @Katya_guru. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@Katya_guru edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
8 August 2026
Most recent edit
26 August 2026
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 27 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Катя ВАГИМАГИЯ. Официальный канал @katya_vagimagia1 · 67,849 Telegram ranks this channel #4 of 71 here — alongside 70 others — read 19 September 2026
Хакаматон — программы Ирины Хакамада 🈺 @hakamatonproject · 31,034 Telegram ranks this channel #7 of 91 here — alongside 90 others — read 6 September 2026
ЖЕНСКОЕ ОМОЛОЖЕНИЕ с Евгенией Кузьминой @onlain_face · 40,579 Telegram ranks this channel #14 of 88 here — alongside 87 others — read 30 August 2026
Гимнастика для лица @anyclass_faceonline · 469,092 Telegram ranks this channel #15 of 86 here — alongside 85 others — read 10 August 2026
Йога с Ларисой Семеновой @vivoyoga_larisa · 357,593 Telegram ranks this channel #18 of 91 here — alongside 90 others — read 10 August 2026
Фейсфитнес с Ольгой Вохмяниной @olgafirst_facefitness · 26,491 Telegram ranks this channel #25 of 76 here — alongside 75 others — read 12 September 2026
Наталья Грэйс @nataliagrace · 33,333 Telegram ranks this channel #40 of 89 here — alongside 88 others — read 4 September 2026
Регина Доктор | Женщина и бизнес @reginadoctor · 21,906 Telegram ranks this channel #49 of 87 here — alongside 86 others — read 22 September 2026
Соло Татьяна об энергии ⚡️ @tanyaSOLOenergo · 47,450 Telegram ranks this channel #53 of 87 here — alongside 86 others — read 27 August 2026
Наталья Наконечная | Молодость лица и тела @face_gimnastics_nakonechnaya · 92,130 Telegram ranks this channel #56 of 92 here — alongside 91 others — read 16 August 2026
Личный тренер в вашем телефоне @flex_mybody · 113,513 Telegram ranks this channel #73 of 87 here — alongside 86 others — read 14 August 2026
Йога для начинающих YOGA work @yogawork · 48,476 Telegram ranks this channel #79 of 93 here — alongside 92 others — read 26 August 2026
Шустина Евгения | Астрология @neoby4nyi_astrolog_shustina · 34,136 Telegram ranks this channel #80 of 87 here — alongside 86 others — read 3 September 2026
This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this
entry's latest reading, not the date you are reading this.
“Катя Гуру” (@Katya_guru), 46,406 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/Katya_guru.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.