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Channel

Выдыхай

@ovechn0m

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

7,361subscribers

-129 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001302358858
TypeChannel
Username@ovechn0m
Created12 March 2018measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held14
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/ovechn0m

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 12 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

7,3427,4907,4166 August 2026 — 7,490 subscribers7 August 2026 — 7,488 subscribers10 August 2026 — 7,478 subscribers12 August 2026 — 7,470 subscribers16 August 2026 — 7,452 subscribers19 August 2026 — 7,434 subscribers23 August 2026 — 7,413 subscribers25 August 2026 — 7,397 subscribers28 August 2026 — 7,387 subscribers31 August 2026 — 7,374 subscribers4 September 2026 — 7,357 subscribers9 September 2026 — 7,355 subscribers12 September 2026 — 7,342 subscribers17 September 2026 — 7,361 subscribers7,3616 August 202617 September 2026
14 measurements spanning 42 days, net -129. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 7,320–7,512 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
17 Sept 2026, 02:387,361+19
12 Sept 2026, 19:207,342-13
9 Sept 2026, 04:377,355-2
4 Sept 2026, 02:187,357-17
31 Aug 2026, 13:277,374-13
28 Aug 2026, 13:057,387-10
25 Aug 2026, 17:527,397-16
23 Aug 2026, 04:027,413-21
19 Aug 2026, 15:267,434-18
16 Aug 2026, 08:157,452-18
12 Aug 2026, 20:337,470-8
10 Aug 2026, 04:437,478-10
7 Aug 2026, 01:367,488-2
6 Aug 2026, 03:327,490first reading

Engagement

36 posts held, back to 30 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 15 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
5.09%
avg views ÷ 7,361 subscribers
Avg views / post
375
8 posts measured
Reaction rate
5.74%
reactions ÷ views · ER floor
Posts in window
8
of 36 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 28 August 2026
Posts held36 (30 July 202628 August 2026)
Views total2,996
Reactions total172
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken28 Aug 2026, 23:24 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2m 12s
Average length
15s

Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

868 reactions across 34 posts, in 11 distinct kinds. The most used accounts for 58.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
50858.5%
🔥10211.8%
😍9110.5%
👍809.22%
😁323.69%
💯161.84%
💘151.73%
👀131.50%
😱50.576%
💔40.461%
🎉20.23%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 36 of the 36 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 950 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 36 most recent posts we hold, published 30 July 2026 to 28 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

28 Aug 2026, 19:08 UTC150 views5 reactionsread 28 August 2026

Если вы тоже любите выпить на ночь чай или даже съесть что-то соленое, шанс проснуться с глазами рыбы-телескоп у вас не равен нулю… Хорошие новости: немного движения утром и эта штукенция вам помогут! 💋🌸

3👍1😍1

28 Aug 2026, 12:34 UTC253 views17 reactionsread 28 August 2026
Photo

Тост с авокадо и инжиром🥑 Всегда полезно немного разнообразить свое меню и устроить себе гастрономический сюрприз! Запоминайте и обязательно пробуйте: • хрустящий ломтик хлеба • нежный авокадо • спелый инжир • капелька оливкового масла • свежая петрушка • щепотка соли и любимые специи Канал «Выдыхай»

14👍2😍1

28 Aug 2026, 09:01 UTC273 views14 reactionsread 28 August 2026
Photo

Есть вещи, о которых подруги рассказывают друг другу часами. Давайте так и будем. • Что действительно работает для красоты • Какие процедуры стоит попробовать • Что покупать, а что оставить на полке • Где красиво путешествовать • И как вообще снова почувствовать себя собой после рождения ребёнка Без идеальной жизни напоказ, с честными историями, хорошими находками и большим удовольствием от жизни. В общем, все как

6👍4😍4

27 Aug 2026, 14:47 UTC661 views36 reactionsread 28 August 2026
Photo

Всё гениальное просто: тайский бренд минеральной воды Purra придумал крышку, превращающую бутылку в гирю. Две бутылки по 1,5 литра весят 3 кг, увеличить вес можно до 6 кг. Класс? Канал «Выдыхай»

18🔥11💯5👀2

26 Aug 2026, 16:00 UTC401 views18 reactionsread 28 August 2026
Photo

— I love you, Moscow ❤️ С огромным удовольствием начала смотреть туристическое шоу о столице. Первую серию «Код Москвы» сделали с Надеждой Михалковой, Сергеем Минаевым и Максимом Лутчаком. После просмотра вы узнаете из чего складывается характер Москвы и почему сюда хочется возвращаться снова и снова! Канал «Выдыхай»

14👍3😍1

26 Aug 2026, 08:54 UTC413 views24 reactionsread 28 August 2026
Video

- mood 🪪 Ставить штампы на обложку паспорта LV в каждой стране где ты побывал 🫶 Канал «Выдыхай»

💘10👍6😍53

25 Aug 2026, 09:35 UTC421 views35 reactionsread 28 August 2026
Photo

— сидячий образ жизни 👩‍💻 Есть что-то почти аристократическое в том, чтобы неподвижно провести весь день: кресло, ноутбук, чашка кофе, сосредоточенное выражение лица. Выглядит как занятость. Организм, правда, склонен трактовать эту картину несколько иначе. Восемь часов практически без движения занятие довольно странное для существа, которое вообще-то было сконструировано ходить, а не изображать предмет интерьера. П

26🔥5👍4

25 Aug 2026, 05:10 UTC424 views23 reactionsread 28 August 2026
Forwarded from @healthy_clubbyLizaPhoto

1 упражнение - 20 раз на каждую ногу 2 упражнение - 20 раз на каждую ногу 3 упражнение - 10 раз на каждую сторону 4 упражнение - 1 минута 5 упражнение - 1 минута

18🔥3😍2

19 Aug 2026, 10:10 UTC242 views20 reactionsread 20 August 2026
Photo

Кейт Бейкинсейл, конечно, красивая дама, но есть нюанс… Канал «Выдыхай»

😁12👀4💯31

18 Aug 2026, 07:05 UTC347 views38 reactionsread 20 August 2026
Photo

Не забывайте об этом ❤️ Канал «Выдыхай»

31😍4💘3

17 Aug 2026, 12:30 UTC372 views46 reactionsread 20 August 2026
Photo

— buon ferragosto Мгновения выходных. Делитесь вашими 🫶 Канал «Выдыхай»

28😍13🔥4😁1

16 Aug 2026, 05:40 UTC467 views22 reactionsread 20 August 2026
Video

Пока сезон – берем на заметку и готовим буррата с фигами и фисташками 🍇 Канал «Выдыхай»

9👍6🔥4😍3

Showing the 12 most recent of 36 posts we hold for @ovechn0m. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

12 Aug 2026, 06:31 UTCAnonymous Poll50 voters

Лайкнет ли пост о свадьбе Ирина Шейк?

  1. Лайкнет ❤️72%
  2. Не лайкнет 😁30%

The shares total 102%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 36 most recent posts we hold, published 30 July 2026 to 28 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Нескучный ВЕЛНЕС
@happywellness · 77,392
Telegram ranks this channel #9 of 91 here — alongside 90 others — read 19 August 2026
ЗОЖ это П
@selinajuli · 45,484
Telegram ranks this channel #18 of 85 here — alongside 84 others — read 18 September 2026
Унесённые дизайном
@interior_aesthetics · 26,618
Telegram ranks this channel #25 of 90 here — alongside 89 others — read 9 September 2026
Лобстеры на завтрак
@lobsternazavtrak · 22,534
Telegram ranks this channel #26 of 90 here — alongside 89 others — read 20 September 2026
Искусство есть
@artfoodjoy · 25,288
Telegram ranks this channel #32 of 94 here — alongside 93 others — read 14 September 2026
Визуальная манка
@storiesMKramer · 28,493
Telegram ranks this channel #34 of 90 here — alongside 89 others — read 9 September 2026
Привет, эстет!
@helloesthete · 28,160
Telegram ranks this channel #44 of 94 here — alongside 93 others — read 9 September 2026
Хэлфи Клуб
@healthy_clubbyLiza · 34,056
Telegram ranks this channel #61 of 70 here — alongside 69 others — read 31 August 2026
К чёрту диету!
@zozhnomozhno · 37,935
Telegram ranks this channel #75 of 85 here — alongside 84 others — read 31 August 2026
Бабское коммьюнити
@community43 · 68,447
Telegram ranks this channel #76 of 91 here — alongside 90 others — read 20 August 2026
Зашиваюсь, но пишу
@zakharova_studio · 23,699
Telegram ranks this channel #80 of 90 here — alongside 89 others — read 17 September 2026
Мы вам не перезвоним
@callme_back · 24,437
Telegram ranks this channel #82 of 92 here — alongside 91 others — read 16 September 2026
Модная Курочка
@ya_b_kupila · 22,836
Telegram ranks this channel #86 of 86 here — alongside 85 others — read 19 September 2026

This channel appears in 13 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“Выдыхай” (@ovechn0m), 7,361 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/ovechn0m.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.