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Channel

Голова в холоде [ ноги в тепле ]

@polivaleriya

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Telegram's recommendations · Cite this entry

19,368subscribers

-264 since we began measuring on 25 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001213795821
TypeChannel
Username@polivaleriya
DescriptionМеня зовут Валерия Валериевна, работаю в области: - сохранения женской красоты - психологии - долголетия и здоровья Верю в науку и критическое мышление. Люблю думающих, а не псевдоосознанных. https://gosuslugi.ru/snet/6798730e509aba56522b2488
Created14 August 2019 — measured — cross-checked against a third-party dataset (TGDataset)
First recorded25 August 2026
Last confirmed live6 November 2026
Measurements held41
Confirmed unchanged2 times, most recently 6 November 2026
On Telegramt.me/polivaleriya

Topic

Ecommerce storefront — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 49% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

19,36819,63219,50025 August 2026 — 19,632 subscribers25 August 2026 — 19,632 subscribers26 August 2026 — 19,629 subscribers27 August 2026 — 19,625 subscribers28 August 2026 — 19,619 subscribers29 August 2026 — 19,616 subscribers30 August 2026 — 19,615 subscribers31 August 2026 — 19,612 subscribers1 September 2026 — 19,608 subscribers2 September 2026 — 19,602 subscribers3 September 2026 — 19,601 subscribers5 September 2026 — 19,591 subscribers9 September 2026 — 19,578 subscribers11 September 2026 — 19,567 subscribers13 September 2026 — 19,558 subscribers15 September 2026 — 19,555 subscribers17 September 2026 — 19,546 subscribers26 September 2026 — 19,518 subscribers4 October 2026 — 19,495 subscribers8 October 2026 — 19,467 subscribers13 October 2026 — 19,443 subscribers14 October 2026 — 19,434 subscribers15 October 2026 — 19,428 subscribers16 October 2026 — 19,424 subscribers18 October 2026 — 19,419 subscribers19 October 2026 — 19,418 subscribers21 October 2026 — 19,412 subscribers22 October 2026 — 19,407 subscribers24 October 2026 — 19,405 subscribers25 October 2026 — 19,404 subscribers26 October 2026 — 19,402 subscribers27 October 2026 — 19,405 subscribers28 October 2026 — 19,397 subscribers29 October 2026 — 19,395 subscribers30 October 2026 — 19,387 subscribers31 October 2026 — 19,386 subscribers1 November 2026 — 19,383 subscribers2 November 2026 — 19,381 subscribers3 November 2026 — 19,377 subscribers4 November 2026 — 19,371 subscribers5 November 2026 — 19,368 subscribers25 August 20265 November 2026
41 measurements spanning 72 days, net -264. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 19,328–19,672 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 41
Measured (UTC)SubscribersChange
5 Nov 2026, 08:0619,368-3
4 Nov 2026, 06:3919,371-6
3 Nov 2026, 04:4619,377-4
2 Nov 2026, 02:3919,381-2
1 Nov 2026, 02:4919,383-3
31 Oct 2026, 04:2819,386-1
30 Oct 2026, 06:4619,387-8
29 Oct 2026, 04:5819,395-2
28 Oct 2026, 00:0819,397-8
27 Oct 2026, 02:2819,405+3
26 Oct 2026, 03:4919,402-2
25 Oct 2026, 02:2019,404-1
24 Oct 2026, 00:0619,405-2
22 Oct 2026, 21:0619,407-5
21 Oct 2026, 16:0919,412-6
19 Oct 2026, 14:4719,418-1
18 Oct 2026, 12:1619,419-5
16 Oct 2026, 13:2119,424-4
15 Oct 2026, 15:2719,428-6
14 Oct 2026, 16:1419,434first reading

Engagement

11 posts held, back to 27 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 25 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
16.2%
avg views ÷ 19,368 subscribers
Avg views / post
3,140
2 posts measured
Reaction rate
11.0%
reactions ÷ views · ER floor
Posts in window
2
of 11 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 9 October 2026
Posts held11 (27 May 2026 – 9 October 2026)
Views total6,280
Reactions total690
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 03:21 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,470
Videos
≈333
Links
≈114

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
36s
Average length
36s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

5,425 reactions across 10 posts, in 10 distinct kinds. The most used accounts for 76.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤4,16976.8%
🔥4227.78%
🎉2674.92%
🥰2564.72%
😢1482.73%
👍510.94%
👏450.829%
🤩390.719%
🤯260.479%
😁20.037%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,425 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 27 May 2026 to 9 October 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
8
across the posts below
Posts paid on
3
of 10 we hold a reading for · 30%
Most on one post
5
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @polivaleriya. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 11 most recent posts we hold for this entry, published 27 May 2026 to 9 October 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

Telegram’s own ‘edited’ marker: 0 of 2 posts held from the last 30 days (0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

9 Oct 2026, 15:11 UTC≈2,870 views234 reactionsread 6 November 2026

Выбрала троих, к кому поедет наше печенье 🎁 @TatyanaAkinshina @Alena_molodets @Elena_artet Поздравляю ❤️ Напишем вам в личные сообщения, чтобы мы договорились об отправке. Спасибо всем за участие и за ваши тёплые комментарии. Было очень приятно вас читать!

🎉142❤66👍19👏3🥰3😢1

8 Oct 2026, 08:55 UTC≈3,410 views456 reactionsread 6 November 2026
Photo

Сегодня проснулась с мыслью, что всё-таки можно покорить мир. На весах минус один килограмм 😁 Из восьми набранных. Казалось бы, чему так радоваться? Но я радуюсь. Потому что за этим килограммом стоят мои маленькие ежедневные усилия. Сегодня дорожка и гимнастика дались тяжко. Пришлось себя уговаривать и заставлять. Прошла свои 2000 шагов. Немного, но для этого тоже пришлось встать и пойти. Мы ведь часто смотрим на …

❤369🤩37👍25🎉10🔥9👏6

7 Oct 2026, 08:35 UTC≈3,530 views453 reactionsread 6 November 2026
Photo

Я к вам с печеньем. И немного помятая жизнью. Давно здесь не писала. Всё собиралась: вот разгребём дела, немного выдохну, сяду и расскажу. Но у жизни, видимо, сломалась кнопка помедленнее🤦🏼‍♀️ После пожаров на складах мы очень много работали, чтобы восстановить хотя бы часть того, что сгорело. Чтобы товары снова появились в продаже. Заново заказывали тару, сырьё, выпускали продукцию. И прежде всего я хочу сказать …

❤331🔥89🥰27👍4👏2

5 Aug 2026, 08:47 UTC≈6,620 views648 reactions1 Starread 6 November 2026

Кажется, мы уже начинаем привыкать жить в режиме “ну, что там ещё?” Помните, я рассказывала про сгоревшие склады? Так вот… прошло меньше трёх недель. И сегодня сгорел уже, кажется, тринадцатый или четырнадцатый склад. На этот раз Тула. Мы снова потеряли товар. Снова потеряли деньги. Очень много денег. Иногда мне кажется, что жизнь решила проверить одну гипотезу: «Интересно, а где у неё предел?» А потом вспоминаю …

❤565🥰51👏30😁2

23 Jul 2026, 10:53 UTC≈7,300 views971 reactions5 Starsread 6 November 2026
Photo

Хочу сказать огромное спасибо каждому, кто нас поддержал. Честно, ваша помощь оказалась очень ощутимой. Как ни крути, всё в этой жизни делается людьми. И за большой компанией, и за маленькой всегда стоят люди. Семьи, которые этим живут. Зарплаты сотрудников, старенькие родители, которых нужно поддерживать, налоги (а мы сейчас ещё и НДС платим,причем не маленький ). Сегодня вышел из строя ещё один склад Воронеж. Сил…

❤749🔥109🥰90😢11🤯8👍2👏2

22 Jul 2026, 13:06 UTC≈6,730 views304 reactions2 Starsread 6 November 2026
Voice message

Voice message, posted without a caption

❤275🔥16🥰13

22 Jul 2026, 07:56 UTC≈7,190 views649 reactionsread 6 November 2026
Photo

Друзья, добрый день‼️ Я так много работала эти полгода… Да что там полгода весь этот год. Мы выпускали новый бренд с огромной любовью к людям. Делали всё с опорой на доказательную медицину, на действительно работающие компоненты и доказанный эффект. Выпускали его для себя, для меня, для моей семьи, для вас, для ваших детей, родителей и близких. Чтобы вы не боялись давать своим родным витамины, чтобы могли спокойно …

❤479😢136🤯18🔥9🥰5👏2

13 Jul 2026, 10:31 UTC≈6,790 views512 reactionsread 3 September 2026

Совсем скоро всё подробно расскажу и покажу. Пока только маленький спойлер: мы открыли собственное производство витаминизированного мармелада вкусного, удобного и с продуманными составами. А ещё у нас появился коллаген желе в стиках. Настолько вкусный, что его действительно хочется принимать каждый день. Это только началолинейка будет постепенно пополняться. И, пожалуй, больше всего мы гордимся тем, что продукта имен…

❤331🔥121🎉58🤩2

13 Jul 2026, 09:43 UTC≈6,060 views356 reactionsread 3 September 2026
Video

Такие дела… Добрый день😁

❤260🎉57🔥34🥰5

27 May 2026, 11:11 UTC≈8,900 views842 reactionsread 3 September 2026
Photo

Меня не было два месяца. С 23 марта. Я посчитала. И знаете что, я даже не буду делать вид, что у меня было какое-то великое объяснение этой паузе. Я строила. Дом. И два производства. Одновременно. Это слабоумие и отвага в чистом виде. Других вариантов начать всё это одновременно я для себя не вижу. Только в полной уверенности, что ты немножко дурак. Зато смелый😁 Февраль-март мы переезжали на новое производство. …

❤744🥰62🔥35👍1

Showing the 11 most recent of 11 posts we hold for @polivaleriya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Maisto
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#2
Вика Дмитриева
@vikadmitrieva_psiholog · 260,893
#3
IdaGalich
@GALICH_onok · 279,582
#4
ПСИХОЛОГИЯ| ТЕЛЕСНАЯ ТЕРАПИЯ| EMDR ТЕРАПИЯ
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#5
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@doc_magomedova777 · 69,411
#6
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@larangsovetme · 110,449
#7
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@dashapodsoznanie · 4,585
#8
❤️‍🔥 Олеся Пентий ПСИХОЛОГ
@reivelin_olesya · 5,009
#9
ИРИНА ИНТЕРЕС
@irinainteress · 1,396
#10
💭Инсайтовская форточка
@garikovainsight · 23,390
#11
NASTIKA
@nnastika · 26,039
#12
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@kanalsvoboden · 21,807
#13
Канал Ирины Подрез
@ipodrez · 28,850
#14
VNUTRI_SEBYA 🔮
@vnutrisebya9 · 1,837
#15
Ксюша Просторемонт
@ksyusha_prostoremont · 9,053
#16
Наденьте это, пожалуйста
@nadenteeto · 3,024
#17
SSFAT
@lovessfat · 39,907
#18
Вротвамсчастья
@Happyvrot · 19,456
#19
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@olgafreshhh · 3,510
#20
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@ibarantseva · 3,174
#21
Евгения Иванова
@iva_nova777evgenia · 16,357
#22
Sona_land
@sona_land · 5,406
#23
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@lanadariya · 1,200
#24
Юлия Горни
@gorni_official · 8,604
#25
a.skroban - как быть?
@askroban · 13,396
#26
Melannett
@melannettt · 106,769
#27
Олег Денисенко | Про психологию
@Oleg_Denisenko_life_stories · 4,498
#28
Elena Samoilova
@SamoilovaElenaa · 9,686
#29
Трус Юлия про бизнес
@trusprobusiness · 37,004
#30
Максим Максай . Дом Здоровья
@maximmaxayhealth · 5,390
#31
Шепот Женщины
@nispi_soulspace · 698
#32
Привет, девчонка
@doctor_soboleva · 3,291
#33
Мила Левчук о любви
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#34
@Marta_che
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#35
Караван Бьюти Ченэл
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#36
Караван Ахуительных Историй
@karavanahuitelnyhistoriy · 48,478
#37
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@bloodysx · 1,173,548
#38
Ольга Гогаладзе
@profinansy · 567,064
#39
Стрелец-Молодец
@strelets_molodec · 349,316
#40
Ирена Понарошку
@irena_ponaroshku · 279,507
#41
Helena Kornilova / Елена Корнилова
@helenkornilova · 181,889
#42
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@psyhologdv · 1,806
#43
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#44
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#45
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#46
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#47
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#48
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@ksenia_finance · 75,376
#49
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@KrasnovaNatasha_official · 73,542
#50
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@moon_ezoterica · 38,103
#51
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@mikeryna_sashaa · 188,179
#52
Masha Turagent
@masha_turagent · 56,076
#53
Егорова о вечном
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#54
ESKIN TOUCH
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#55
Вшивая интеллигенция
@vshivaya_intelligenciya · 51,815
#56
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#57
Дневник Анны К.👑
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#58
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@bladerunnerblues · 81,113
#59
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#60
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#61
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#62
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#63
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@kiltauolgafinance · 54,239
#64
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@mama_mi_shonka · 24,641
#65
Бьютимаргиналия
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#66
Дубровская 👊🏿
@dubrovskaya_angelina · 80,544
#67
Радио ZEN
@zenradio · 1,943
#68
Заметки Даши
@daria_twicemom · 518
#69
Савицкая-Я!
@alexandra_savitskaya · 2,357
#70
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#71
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#72
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#73
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#74
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@victor_tikhomirov · 201
#75

Read from Telegram’s recommendation API, most recently 1 October 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Наталья Касарина
@kasarinan · 28,722
Telegram ranks this channel #12 of 84 here — alongside 83 others — read 8 September 2026
Боровская | Академия Нейрофитнеса
@kanalsvoboden · 21,807
Telegram ranks this channel #39 of 89 here — alongside 88 others — read 22 September 2026
Виктория Кушнарёва
@ViktoriyaKushnareva · 23,114
Telegram ranks this channel #52 of 88 here — alongside 87 others — read 18 September 2026
Tobolator
@tobolator · 50,452
Telegram ranks this channel #54 of 64 here — alongside 63 others — read 25 August 2026

This channel appears in 4 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“Голова в холоде [ ноги в тепле ]” (@polivaleriya), 19,368 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/polivaleriya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.