چند مدل طنابزنی ، برای چربی سوزی 💃 طناب زدن عضلات بزرگ و مهم بدن را درگیر میکند این عملی اساسی در جهت تقویت عضلات بدن است. هر مدل طناب سهست بین هر ست 90 ثانیه استراحت ➣ @salamat_21
❤5

Channel
@salamat_21
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
38,666subscribers
-306 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
| Telegram ID | -1001071551270 |
|---|---|
| Type | Channel |
| Username | @salamat_21 |
| Description | ﷽ مطالب از۶۰ منبع رسمی راز ســلامتی را با دکتر سلامــت امتحــان کنید تعرفهی تبلیغات 👈🏻 @salamat_211 |
| Created | Between 1 October 2016 and 31 July 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 33 |
| Confirmed unchanged | 1 time, most recently 17 September 2026 |
| On Telegram | t.me/salamat_21 |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Sept 2026, 06:19 | 38,666 | -12 |
| 15 Sept 2026, 05:19 | 38,678 | -9 |
| 13 Sept 2026, 11:39 | 38,687 | -10 |
| 11 Sept 2026, 19:00 | 38,697 | -20 |
| 9 Sept 2026, 04:37 | 38,717 | -28 |
| 5 Sept 2026, 21:57 | 38,745 | -33 |
| 3 Sept 2026, 22:38 | 38,778 | -7 |
| 2 Sept 2026, 10:16 | 38,785 | -3 |
| 1 Sept 2026, 09:28 | 38,788 | -6 |
| 31 Aug 2026, 06:43 | 38,794 | -13 |
| 30 Aug 2026, 05:38 | 38,807 | -7 |
| 29 Aug 2026, 02:28 | 38,814 | -7 |
| 28 Aug 2026, 00:06 | 38,821 | -6 |
| 27 Aug 2026, 00:15 | 38,827 | -4 |
| 25 Aug 2026, 23:25 | 38,831 | -11 |
| 25 Aug 2026, 00:58 | 38,842 | -6 |
| 23 Aug 2026, 13:47 | 38,848 | -3 |
| 22 Aug 2026, 02:39 | 38,851 | -8 |
| 20 Aug 2026, 17:05 | 38,859 | -7 |
| 19 Aug 2026, 19:52 | 38,866 | first reading |
126 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 87 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 58 of 60 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 21 September 2026 |
|---|---|
| Posts held | 126 (28 July 2026 – 21 September 2026) |
| Views total | 245,560 |
| Reactions total | 714 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 23 Sept 2026, 12:07 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Lifetime counters from Telegram’s own channel header, read 23 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
1,415 reactions across 120 posts, in 12 distinct kinds. The most used accounts for 56.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 802 | 56.7% | |
| 👍 | 334 | 23.6% | |
| 😐 | 67 | 4.73% | |
| 🤪 | 61 | 4.31% | |
| 👎 | 43 | 3.04% | |
| 🥴 | 28 | 1.98% | |
| 👌 | 22 | 1.55% | |
| 🔥 | 20 | 1.41% | |
| 👏 | 14 | 0.989% | |
| 😍 | 10 | 0.707% | |
| 🙉 | 9 | 0.636% | |
| 🥰 | 5 | 0.353% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 124 of the 126 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,459 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 126 most recent posts we hold, published 28 July 2026 to 21 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
چند مدل طنابزنی ، برای چربی سوزی 💃 طناب زدن عضلات بزرگ و مهم بدن را درگیر میکند این عملی اساسی در جهت تقویت عضلات بدن است. هر مدل طناب سهست بین هر ست 90 ثانیه استراحت ➣ @salamat_21
❤5
اگر نگران بارداری نیستید گاهی رابطه بدون کاندوم را تجربه کنید. مایع منی برای واژن اثر ضدپیری دارد. این به دلیل هورمون ها، اسیدهای چرب و ترکیبات ضد التهابی است. ➣ @salamat_21
👍5❤1
🔺نشانههای کمبود ویتامین E را بشناسید: ▫️عصبانیت ▫️بی حوصلگی ▫️خستگی ▫️بی خوابی با مصرف گوجه فرنگی و کلم بروکلی میتوانید این کمبود را جبران کنید و نشانههای آن را از بین ببرید ➣ @salamat_21
❤2
فقط ۲ ماه از لیفت گذشته… نتیجه رو ببین😍 اگه افتادگی ابرو یا شقیقه اذیتت میکنه و دنبال یه تغییر طبیعی و متناسب با چهرهات هستی، قبل از تصمیم نمونهکارهای واقعی دکتر شاهین شمس رو ببین✨ 👈 برای دریافت مشاوره #رایگان و بررسی قیمت پیام بدید👇 ➡️ @drshahinshams_support ➡️ @drshahinshams_support ➡️ @drshahinshams_support 📞 تماس تلفنی و مشاوره رایگان: 09109300082 02191004777 💬 کانال رسمی دکتر شاهین شمس (شماره نظام پزشکی:…
آیا بعد از استفاده از ژلهای ضدعفونی کننده باید دستان خود را برای نماز آب بکشیم؟ ➣ @salamat_21
🤪4❤3🥴2
سیر جوانه زده رو دور نندازید ! به عقیده محققان کرهای سیری که 5 روز جوانه زده آنتی اکسیدان بیشتری نسبت به سیر تازه دارد و قادر است خطر بیماریهای قلبی و سرطان را کاهش دهد ➣ @salamat_21
❤8
آموزش پوزیشن جنسی «نام: Mermaid - پری دریایی» «درجه سختی: دشوار» «طرف فعال: مرد و زن» «دخول عمیقتر» «تحریک مناسب نقطه G» «ویژه افراد دیرانزال» «مرد به کمر دراز کشیده و زانو های خود را کمی خم و متمایل به بیرون قرار میدهد.مطابق تصویر زن بالای آلت مرد میخوابد و از ساق،پاهای خود را بالا میگیرد.مرد برای کنترل بیشتر سینه های زن را گرفته و دخول را شروع میکند.» ➣ @salamat_21
❤3🔥2😍1
🔮انجام انواع طلسم و جادو و ادعیه رحمانی و دعا با ضمانت کتبی برگشت وجه 💰💶 🕙فقط در ۲۴ ساعت شاهده معجزه باشین🕙 🔮 بازگشت معشوق از راه دور ۲۴ ساعته 💰 طلسم جذب ثروت فراوان ♥️ بخت گشایی فوری 🌀طلسم فروش ملک زمین در ۲۴ ساعت 🧿دعای باطل کردن سحر و جادو ⚖موفقيت در دادگاه و امور اداری 💶بازگشت مال از دست رفته 📚موفقیت در درس و دانشگاه 🤐 دعای زبونبند قوی 📜صدرصد تضمینی📜 🥀طلسم و جادو نابودی 📬📦ارسال به تمام نقاط کشور📦…
❤3
🔺بزرگی بیش از اندازه هلال ناخن نشانه چیست؟ ▫️هلال ناخن زمانی بزرگ محسوب می شود که یک سوم ناخن (یا مقدار بیشتری از آن) را اشغال کرده باشد. ▫️بزرگی هلال ناخن نشان دهندهی وجود مشکلات قلبی عروقی، نامنظم بودن ضربان قلب و پایین بودن فشار خون است. ▫️بزرگی هلال ناخن اغلب در ورزشکاران و کسانی دیده میشود که شغل آنها با فعالیت بدنی همراه است. اما اگر فرد فعالیت ورزشی نداشته باشد، بزرگی هلال ناخن ممکن است به دلیل بالا بودن…
❤12👎1
ضرب المثلی تقریبا در همه فرهنگهای دنیا وجود دارد که میگوید : زمانیکه چشم نمیبیند، قلب هم احساس نمیکند... ولی من تاکید میکنم که این گفته اشتباه است ! هرکس هرچه دورتر برود، به قلب نزدیکتر خواهد بود؛ حتی اگر بکوشیم او را به فراموشی بسپاریم ! حتی اگر در غربت زندگی کنیم، باز هم کوچکترین خاطرات مربوط به اصل و نَسَبِ خود را به یاد داریم ! اگر از کسی که دوست داریم دور باشیم، حتی عبورِ رهگذران نیز ما را به یاد او …
❤16
مواد غذایی به ظاهر سالم که در واقع بسیار مضر هستند _آب میوه آب میوه ها قند بالا و کالری های پوچی دارند که انرژی ای به شما نمی دهد. _شیر برخلاف چیزی که از کودکی به ما گفته شده، وجود شیر و مواد لبنی در رژیم غذایی ما واجب نیست. اگر بزرگسال هستید ومرتب گوشت و تخم مرغ مصرف میکنید، ممکن است مصرف شیر سلامت شما را به خطر اندازد. _نوشابه رژیمی فسفات درون این نوشابه ها در مقادیر زیاد می تواند تعادل معدنی استخوانهارا بر هم…
👍7❤1👎1
✨ دلت میخواد فرم صورتت دوباره جمعتر و جذابتر دیده بشه؟ ✨ اگر افتادگی گونه، پایین صورت یا خط فک برات دغدغه شده، نمونهکارهای لیفت صورت دکتر شاهین شمس رو ببین😍 👈 برای اینکه بدونی چه روشی برای چهره تو مناسبتره، همین حالا فرم مشاوره رو تکمیل کن 👇 https://httb.ir/UKq5H https://httb.ir/UKq5H https://httb.ir/UKq5H 📲 مشاهده نمونهکارهای بیشتر در کانال تلگرام @drshahinshamslift @drshahinshamslift
👍1
Showing the 12 most recent of 126 posts we hold for @salamat_21. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 31 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 12 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.
“دکتر سلامت” (@salamat_21), 38,666 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/salamat_21.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.