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Channel

Что-то на полезном

@napoleznom

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

10,083subscribers

-317 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001556298404
TypeChannel
Username@napoleznom
DescriptionАнастасия Рахимова о превентивной поддержке здоровья и красоты Об авторе: https://napoleznom.ru Для связи @pr_napoleznom https://gosuslugi.ru/snet/682d6d51c65d184d98af9756
Created20 May 2022 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded7 August 2026
Last confirmed live6 November 2026
Measurements held57
Confirmed unchanged2 times, most recently 6 November 2026
On Telegramt.me/napoleznom

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 11 September 2026 and assigned it the closest of 31 fixed categories, at 92% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

10,07810,40010,2397 August 2026 — 10,400 subscribers8 August 2026 — 10,400 subscribers9 August 2026 — 10,394 subscribers10 August 2026 — 10,387 subscribers11 August 2026 — 10,386 subscribers12 August 2026 — 10,373 subscribers13 August 2026 — 10,372 subscribers14 August 2026 — 10,370 subscribers16 August 2026 — 10,369 subscribers17 August 2026 — 10,365 subscribers18 August 2026 — 10,355 subscribers19 August 2026 — 10,356 subscribers20 August 2026 — 10,349 subscribers21 August 2026 — 10,347 subscribers22 August 2026 — 10,345 subscribers24 August 2026 — 10,334 subscribers25 August 2026 — 10,330 subscribers26 August 2026 — 10,329 subscribers27 August 2026 — 10,331 subscribers28 August 2026 — 10,327 subscribers29 August 2026 — 10,324 subscribers30 August 2026 — 10,325 subscribers1 September 2026 — 10,320 subscribers2 September 2026 — 10,309 subscribers3 September 2026 — 10,307 subscribers5 September 2026 — 10,304 subscribers9 September 2026 — 10,298 subscribers13 September 2026 — 10,296 subscribers15 September 2026 — 10,294 subscribers17 September 2026 — 10,296 subscribers19 September 2026 — 10,299 subscribers26 September 2026 — 10,286 subscribers4 October 2026 — 10,238 subscribers8 October 2026 — 10,239 subscribers13 October 2026 — 10,232 subscribers15 October 2026 — 10,230 subscribers16 October 2026 — 10,155 subscribers17 October 2026 — 10,156 subscribers18 October 2026 — 10,155 subscribers19 October 2026 — 10,153 subscribers20 October 2026 — 10,150 subscribers21 October 2026 — 10,141 subscribers22 October 2026 — 10,140 subscribers23 October 2026 — 10,130 subscribers24 October 2026 — 10,124 subscribers25 October 2026 — 10,122 subscribers26 October 2026 — 10,123 subscribers27 October 2026 — 10,117 subscribers28 October 2026 — 10,116 subscribers29 October 2026 — 10,107 subscribers30 October 2026 — 10,102 subscribers31 October 2026 — 10,099 subscribers1 November 2026 — 10,095 subscribers2 November 2026 — 10,085 subscribers3 November 2026 — 10,078 subscribers4 November 2026 — 10,082 subscribers5 November 2026 — 10,083 subscribers10,0837 August 20265 November 2026
57 measurements spanning 90 days, net -317. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,030–10,448 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 57
Measured (UTC)SubscribersChange
5 Nov 2026, 09:5110,083+1
4 Nov 2026, 10:1610,082+4
3 Nov 2026, 09:1910,078-7
2 Nov 2026, 06:3910,085-10
1 Nov 2026, 08:4010,095-4
31 Oct 2026, 10:0610,099-3
30 Oct 2026, 08:1510,102-5
29 Oct 2026, 11:0610,107-9
28 Oct 2026, 11:1410,116-1
27 Oct 2026, 10:3910,117-6
26 Oct 2026, 11:3010,123+1
25 Oct 2026, 13:3910,122-2
24 Oct 2026, 16:3510,124-6
23 Oct 2026, 13:4410,130-10
22 Oct 2026, 12:2010,140-1
21 Oct 2026, 04:1010,141-9
20 Oct 2026, 04:4710,150-3
19 Oct 2026, 04:3910,153-2
18 Oct 2026, 07:3810,155-1
17 Oct 2026, 07:0610,156first reading

Engagement

48 posts held, back to 28 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 46 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
9.09%
avg views ÷ 10,083 subscribers
Avg views / post
917
10 posts measured
Reaction rate
4.56%
reactions ÷ views · ER floor
Posts in window
10
of 48 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 November 2026
Posts held48 (28 July 2026 – 6 November 2026)
Views total9,166
Reactions total418
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 21:12 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈2,030
Videos
≈134
Links
≈607

Lifetime counters from Telegram’s own channel header, read 6 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1m 20s
Average length
7s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

2,092 reactions across 48 posts, in 21 distinct kinds. The most used accounts for 30.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤64630.9%
🔥23511.2%
✍21110.1%
❤‍🔥1838.75%
💔1667.93%
😍1276.07%
🍓1095.21%
🥰864.11%
👍753.59%
👀552.63%
💯452.15%
🙏452.15%
🤣311.48%
😁190.908%
👌140.669%
💋140.669%
🎉120.574%
🤗90.43%
🕊80.382%
😨10.048%
1 further kind10.048%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 48 of the 48 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2,092 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 48 most recent posts we hold, published 28 July 2026 to 6 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

Telegram’s own ‘edited’ marker: 2 of 10 posts held from the last 30 days (20.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

6 Nov 2026, 12:27 UTC318 views41 reactionsread 6 November 2026
Photo

Наконец-то я до него дошла! До флагманского салона-академии моего любимого бренда для волос Nashi Argan ❤️ Записывалась я на молекулярный уход, но мастер, оценив состояние моих волос, посоветовала сделать другую процедуру — реконструкцию волос Filler Therapy. Оба ухода очень достойные, расскажу, какой стоит выбрать именно вам, если тоже захотите попробовать: • Молекулярный уход Nashi Argan Разработан для интенсивн…

❤‍🔥14🔥13✍9😍5

2 Nov 2026, 11:42 UTC780 views44 reactionsread 6 November 2026
Photo

Ой, чуть не забыла! Сезонные овощи и фрукты ноября

❤25✍12🥰4👀3

29 Oct 2026, 16:05 UTC≈1,160 views38 reactionsread 6 November 2026
Photo

Если бы я выиграла в лотерею, то первым делом побежала бы делать голливудскую улыбку и ставить виниры! И даже заранее знаю куда — в стоматологическую клинику AESTHETICA. А всё потому что в клинике виниры устанавливают без обточки благодаря уникальной запатентованной технологии. И это большой плюс, ибо обточка здоровых зубов, честно говоря, история пугающая. Вообще в клинике представлен полный спектр стоматологичес…

🔥17❤‍🔥11✍8😍2

29 Oct 2026, 10:47 UTC940 views35 reactionsread 6 November 2026
Forwarded from @privet_devushkaPhoto

Когда маленькая была, думала, что выиграть в лотерею — это купить себе машину, тонну брендовых вещей, новый айфон, дайсон. Я сейчас, если выиграю в лотерею:

💯20😁10❤4🤝1

28 Oct 2026, 13:57 UTC987 views49 reactionsread 6 November 2026
Photo

Сейчас всё большую популярность приобретает борьба за идеальное тело с помощью пептидов. Но почему-то мало говорится о том, что при реактивном похудении вместе с желаемой цифрой на весах можно получить «побочки» в виде: • отсутствия энергии • снижения качества кожи, когда лицо начинает выглядеть более уставшим и возрастным • выпадения волос и т.д. Частично это связано с тем, что худеющий на пептидах человек начинае…

🔥25😍12🤗9👀3

27 Oct 2026, 13:47 UTC859 views51 reactionsread 6 November 2026
Photo

Дорогие мои читательницы! Если вы хотите погрузиться или продолжить погружение в тему перименопаузы: • как к ней подготовиться • как её распознать по симптомам • разобраться в МГТ без мифов и т.д. а ещё — задать волнующие вопросы врачу-гинекологу, рекомендую присоединиться к онлайн-встрече Биохакинг-клуба Miranna «Перименопауза: что стоит знать уже в 35», которая пройдет уже в этот четверг. Ссылка на регистрацию.

❤22🔥14✍11🙏4

23 Oct 2026, 12:10 UTC≈1,140 views42 reactionsread 6 November 2026
Photo

Что-то на идеальном 2.0 — это массаж лица в ICE FACE. То, что я опробовала на себе лично и не могу не порекомендовать вам! Я хотела снять себя во время процесса, но отлетела так, что рука ни разу не потянулась к телефону… Поэтому показываю вам свое «после». Косметолог сказала: посмотрите, какая Вы стали сияющая 😍 Мне сделали лимфодренажный массаж (не только лица, но и трапеции, шеи, мышц груди и даже головы) и нане…

🥰16💋11🔥10😍5

23 Oct 2026, 09:13 UTC≈1,030 views37 reactionsread 6 November 2026
Photo

Пилатес в студии GRAND PLIÉ с комплиментом в виде миниатюр уходовых средств Nashi Argan — это что-то на идеальном! Коллаборация моего любимого бренда косметики для волос Nashi Argan с очень красивой студией пилатеса GRAND PLIÉ пройдет до 19 ноября. Записаться на тренировки Nashi Argan можно в приложении студии. Осталось не так много мест, так что успевайте 🤎

✍15🍓11🕊7💔4

23 Oct 2026, 06:10 UTC962 views22 reactionsread 6 November 2026

По случаю Дня Венеры подготовила для вас идеальный план: ✨Сходить на пилатес Nashi Argan в студию GRAND PLIÉ ✨ А после отправиться на массаж лица в студию ICE FACE. Обо всём расскажу подробнее, не переключайтесь!

❤‍🔥11🍓5💔5💋1

21 Oct 2026, 13:47 UTC990 views59 reactionsread 6 November 2026
Photo

Классные новости: наша любимая клетчатка Алексеева вышла в удобном формате саше! Мы с вами поговорили о курсовом приеме метабиотиков для поддержки кишечной микрофлоры. Но по факту забота от ней должна происходить на ежедневной основе. Через разнообразие источников клетчатки в рационе: овощей, зелени, бобовых, фруктов, ягод, злаков и т.д. Если в цифрах: в неделю мы должны съедать не менее 30 различных источников клет…

❤28🔥15🎉12✍4

28 Aug 2026, 11:47 UTC405 views13 reactionsread 29 August 2026
Photo

В другом мессенджере спросили про прием клетчатки с едой. Делюсь ответом здесь тоже 🫶🏻

❤8👀2🙏2👌1

28 Aug 2026, 08:48 UTC505 views45 reactionsread 29 August 2026
Photo

Есть тут те, кто еще не сделал заботу о кишечнике обязательным пунктом своей зожной рутины? Тогда я иду к вам! Одна простая, но действенная привычка — ежедневный прием комплексной клетчатки. И, кажется, я скоро стану её амбассадором! Потому что мне не лень рассказывать вам о том, как клетчатка: • влияет на правильную работу кишечника и ежедневный стул • улучшает качество и разнообразие кишечной микробиоты • уменьша…

✍16❤14👍10🔥5

Showing the 12 most recent of 48 posts we hold for @napoleznom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@napoleznom edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
12 August 2026
Most recent edit
20 August 2026

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 2 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Nice&Easy / Нутрициолог Дарья Савельева
@perekusovnet · 39,127
Telegram ranks this channel #1 of 93 here — alongside 92 others — read 30 August 2026
С прямой спиной
@harnomy · 20,236
Telegram ranks this channel #2 of 89 here — alongside 88 others — read 29 September 2026
Каша в голове
@kashapisha · 19,722
Telegram ranks this channel #2 of 91 here — alongside 90 others — read 29 September 2026
Доктор Сапият
@sunxsteel · 25,946
Telegram ranks this channel #3 of 79 here — alongside 78 others — read 12 September 2026
Врач-кинезиотерапевт | Сергей Смирнов
@grey_smirnov93 · 22,270
Telegram ranks this channel #6 of 67 here — alongside 66 others — read 20 September 2026
Телега ЗОЖника
@krylova_evgenia · 22,910
Telegram ranks this channel #6 of 86 here — alongside 85 others — read 18 September 2026
Нескучный ВЕЛНЕС
@happywellness · 76,855
Telegram ranks this channel #6 of 91 here — alongside 90 others — read 19 August 2026
К чёрту диету!
@zozhnomozhno · 49,716
Telegram ranks this channel #7 of 85 here — alongside 84 others — read 31 August 2026
ЗОЖ это П
@selinajuli · 45,889
Telegram ranks this channel #9 of 85 here — alongside 84 others — read 18 September 2026
буфетница
@elfs_kitchen · 18,613
Telegram ranks this channel #12 of 81 here — alongside 80 others — read 1 October 2026
Олеся Ревеко | Нутрициолог
@olesya_reveko1 · 42,341
Telegram ranks this channel #13 of 88 here — alongside 87 others — read 28 August 2026
Kiwihealthy
@kiwihealthy · 22,572
Telegram ranks this channel #18 of 93 here — alongside 92 others — read 19 September 2026
Анастасия Кужовник | Фитнес-тренер
@anastasiia_kuzhovnik · 25,019
Telegram ranks this channel #18 of 89 here — alongside 88 others — read 15 September 2026
СЪЕДОБНЫЙ НАУЧПОП
@e_semika · 45,569
Telegram ranks this channel #18 of 92 here — alongside 91 others — read 27 August 2026
Сорокалетние подростки
@krupchat · 20,615
Telegram ranks this channel #19 of 84 here — alongside 83 others — read 25 September 2026
Хэлфи Клуб
@healthy_clubbyLiza · 38,901
Telegram ranks this channel #21 of 70 here — alongside 69 others — read 31 August 2026
Leonov chef
@leonovchef · 51,057
Telegram ranks this channel #21 of 92 here — alongside 91 others — read 25 August 2026
Сначала крем, потом поем
@snachalakrem · 21,925
Telegram ranks this channel #25 of 87 here — alongside 86 others — read 22 September 2026
Moloday | Снижение биологического возраста
@recipes_prozdorovie · 23,429
Telegram ranks this channel #27 of 91 here — alongside 90 others — read 17 September 2026
ИЗБА МОЛОДИЛЬНЯ
@izbamolodilnya · 21,083
Telegram ranks this channel #30 of 86 here — alongside 85 others — read 26 September 2026
Искусство есть
@artfoodjoy · 25,009
Telegram ranks this channel #33 of 94 here — alongside 93 others — read 14 September 2026
Лобстеры на завтрак
@lobsternazavtrak · 25,735
Telegram ranks this channel #34 of 90 here — alongside 89 others — read 20 September 2026
Кулинарная медицина. Рецепты здоровья Кати Янг
@katya_young · 33,103
Telegram ranks this channel #34 of 90 here — alongside 89 others — read 4 September 2026
Велнес медиа by MOLODAY🧬
@MolodayHealth · 27,713
Telegram ranks this channel #38 of 89 here — alongside 88 others — read 17 September 2026

This channel appears in 33 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 November 2026 — this entry's latest reading, not the date you are reading this.

“Что-то на полезном” (@napoleznom), 10,083 subscribers as measured 5 November 2026. Telegram Register, tgregister.com/channel/napoleznom.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.