В нашем канале каждый день делимся рецептами простой, вкусной и полезной домашней еды.
✅ Разрабатываем рецепты с пошаговыми фото с 2010 года.
✅ Около 40000 рецептов с фото и видео на нашем сайте с удобным поиском и сервисами.
Реклама в ТГ: @admediator
Created
Between 1 March 2018 and 31 July 2021— estimated from Telegram’s id allocation, not measured. How this range is calculated.
20 measurements spanning 21 days, net -380. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 84,064–84,558 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
28 Aug 2026, 17:39
84,121
-19
27 Aug 2026, 20:29
84,140
-161
26 Aug 2026, 16:55
84,301
+94
25 Aug 2026, 17:18
84,207
-10
24 Aug 2026, 14:38
84,217
-28
22 Aug 2026, 21:12
84,245
-23
21 Aug 2026, 12:36
84,268
-9
20 Aug 2026, 14:04
84,277
-25
19 Aug 2026, 11:34
84,302
-31
18 Aug 2026, 09:12
84,333
-15
17 Aug 2026, 10:19
84,348
-44
15 Aug 2026, 15:57
84,392
-18
14 Aug 2026, 05:09
84,410
-11
12 Aug 2026, 21:56
84,421
-4
11 Aug 2026, 20:31
84,425
-16
10 Aug 2026, 17:27
84,441
-8
9 Aug 2026, 19:57
84,449
-18
8 Aug 2026, 21:40
84,467
-27
7 Aug 2026, 23:51
84,494
-7
7 Aug 2026, 14:33
84,501
first reading
Engagement
95 posts held, back to 6 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 49 pagesof Telegram’s post history, 20 posts per page.
ERR · 30 days
1.82%
avg views ÷ 84,121 subscribers
Avg views / post
1,530
95 posts measured
Reaction rate
1.05%
reactions ÷ views · ER floor
Posts in window
95
of 95 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 92 of 95 measured posts that carry a reaction reading, and over those same posts' views.
What these figures were computed from
Window
Rolling 30 days · latest post in window 29 August 2026
Posts held
95 (6 August 2026 – 29 August 2026)
Views total
145,398
Reactions total
1,478
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
29 Aug 2026, 13:35 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
≈22,900
Videos
≈1,070
Links
≈5,760
Lifetime counters from Telegram’s own channel header, read 29 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
Reaction mix
1,478 reactions across 91 posts, in 18 distinct kinds. The most used accounts for 55.8% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
824
55.8%
👍
476
32.2%
🔥
98
6.63%
👏
24
1.62%
👎
21
1.42%
🤔
10
0.677%
🥰
7
0.474%
💊
4
0.271%
😁
3
0.203%
❤🔥
2
0.135%
🤷
2
0.135%
🕊
1
0.068%
😡
1
0.068%
😢
1
0.068%
🤡
1
0.068%
🤬
1
0.068%
🤯
1
0.068%
🥴
1
0.068%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 92 of the 95 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,478reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 95 most recent posts we hold, published 6 August 2026 to 29 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Бутерброды – прошлый век: то огурец упадёт, то колбаса съедет...
Заверните завтрак в рулет – просто, аккуратно и домашним в радость 👍
🛒 ИНГРЕДИЕНТЫ:
Яйцо куриное - 2 шт.
Соль - по вкусу
Творожный сыр - 40 г
Колбаса копченая - 25 г
Лист салата - 2 шт.
Огурец свежий - 30 г
Масло растительное - несколько капель
Б: 9.58 Ж: 13.87 У: 1.37
171 кКал на 100 г
👩🍳 КАК ГОТОВИМ:
1⃣Разбиваем яйца в миску, солим и взбиваем ви…
Сегодня в нашем меню ленивые вареники с добавлением спелого банана - любимое лакомство деток. Варенички получаются удивительно ароматным, сытным и полезным. В видео рецепте мы показываем и рассказываем, как правильно рассчитать пропорции муки и творога, чтобы тесто не забилось, но при этом отлично держало форму. А также я покажем, способ красиво оформить вареники в виде ромбиков с узором.
ПРОДУКТЫ
Творог – 500 г
Ма…
Горячие пирожки и булочки быстро отменяют все срочные дела. Все сидят, дуют на начинку и ждут следующую порцию...
Хорошей выпечки много не бывает 😉 Сохраняйте рецепты – пригодятся.
1️⃣Булочки «На завтрак»
https://www.iamcook.ru/showrecipe/43632
2️⃣Томатные лепешки
https://www.iamcook.ru/showrecipe/43546
3️⃣Ватрушки с лисичками на слоеном тесте
https://www.iamcook.ru/showrecipe/43586
4️⃣Пирог с голубикой из дрожж…
Сочные кабачки с помидорчиками
🛒 ИНГРЕДИЕНТЫ:
Цукини - 1 шт.
Помидоры черри - 6 шт.
Сыр пармезан - 30 г
Соль - по вкусу
Прованские травы - 1 щепотка
Оливковое масло - 30 мл
Б: 3.65 Ж: 10.23 У: 2.46
115 кКал на 100 г
👩🍳 КАК ГОТОВИМ:
1⃣Разогреваем духовку до 190 градусов. Цукини промываем, обсушиваем и разрезаем вдоль на две лодочки.
2⃣Аккуратно вынимаем мякоть ложкой или ножом, стараемся не прорезать стенки и дно…
Рис да курочка – простенько, а ужин получается отличный.
Вкусный, сытный и недорогой.
Приятного аппетита всей семье!
1️⃣Рис с овощами и куриным филе
https://www.iamcook.ru/showrecipe/23864
2️⃣Ризотто с кабачком и курицей
https://www.iamcook.ru/showrecipe/25669
3️⃣Джамбалайя с курицей
https://www.iamcook.ru/showrecipe/24925
4️⃣Чесночный рис с курицей
https://www.iamcook.ru/showrecipe/22681
5️⃣Плов с курицей и и…
Творожный кекс с макскарпоне Ищете идеальный рецепт к чаю? 🍰 Этот творожно-маскарпоне кекс — настоящая находка! Невероятно нежный, мягкий, буквально тает во рту, а готовится из простых продуктов за пару движений. Никакой возни с дрожжами или сложными кремами — просто смешали и отправили в духовку. ☕️✨
ПРОДУКТЫ
Творог - 120 г
Маскарпоне - 120 г
Яйца - 3 шт.
Сахар - 140 г
Сливочное масло - 80 г
Мука - 180 г
Сода - 1/…
Камбала, картошка и лук – вот ужин и придумался. Собираем всё в фольге, ставим в духовку и спокойно ждём...
🛒 ИНГРЕДИЕНТЫ:
Филе камбалы - 170 г
Картофель - 330 г (3 шт.)
Лук - 80 г (1 шт.)
Приправа для рыбы - по вкусу
Соль - по вкусу
Перец чёрный - по вкусу
Растительное масло - по вкусу
102 кКал на 100 г
👩🍳 КАК ГОТОВИМ:
1⃣Разогреваем духовку до 200°С. Картофель режем кружочками, лук - кольцами, полукольцами или …
Одной шарлоткой все яблоки не пристроишь 😉 Зато можно наготовить душистых баночек на зиму.
Заготовки получатся на любой вкус: и нежные, и густые, и с кусочками... Выбирайте и готовьте с удовольствием!
1️⃣Джем из яблок и лимона на зиму
https://www.iamcook.ru/showrecipe/33708
2️⃣Варенье из яблок дольками на зиму
https://www.iamcook.ru/showrecipe/9868
3️⃣Яблочное пюре детям на зиму
https://www.iamcook.ru/showrecipe/…
Showing the 12 most recent of 95 posts we hold for @iamcook. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s.When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Food.ru | Рецепты и советы @foodrumedia · 152,748#1
Read from Telegram’s recommendation API, most recently 18 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Едим Дома @edimdomaru · 99,913 Telegram ranks this channel #18 of 95 here — alongside 94 others — read 15 August 2026
Кухня наизнанку @min2ru · 535,947 Telegram ranks this channel #36 of 83 here — alongside 82 others — read 11 August 2026
Рецепты Бельковича @iambelkovich · 124,656 Telegram ranks this channel #43 of 84 here — alongside 83 others — read 13 August 2026
This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this
entry's latest reading, not the date you are reading this.
“Рецепты с фото | Аймкук 👩🏻🍳” (@iamcook), 84,121 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/iamcook.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.