Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
26 measurements spanning 34 days, net -110. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 15,569–15,712 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 26
Measured (UTC)
Subscribers
Change
10 Sept 2026, 03:00
15,585
-6
6 Sept 2026, 20:02
15,591
-16
4 Sept 2026, 04:56
15,607
-3
2 Sept 2026, 17:16
15,610
-3
1 Sept 2026, 17:42
15,613
-1
31 Aug 2026, 20:34
15,614
-5
30 Aug 2026, 21:25
15,619
-3
30 Aug 2026, 00:13
15,622
+8
28 Aug 2026, 22:03
15,614
-4
28 Aug 2026, 01:32
15,618
-12
26 Aug 2026, 23:28
15,630
-2
25 Aug 2026, 22:28
15,632
-6
24 Aug 2026, 23:55
15,638
-1
23 Aug 2026, 14:23
15,639
-6
21 Aug 2026, 23:55
15,645
-7
20 Aug 2026, 15:22
15,652
-3
18 Aug 2026, 16:45
15,655
-2
17 Aug 2026, 15:58
15,657
-6
16 Aug 2026, 08:03
15,663
-4
14 Aug 2026, 16:08
15,667
first reading
Engagement
6 posts held, back to 25 March 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 53 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 6 posts for this entry, the most recent from 27 May 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
366 reactions across 6 posts, in 8 distinct kinds. The most used accounts for 74.3% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
272
74.3%
👍
73
19.9%
🔥
7
1.91%
❤🔥
5
1.37%
🥰
5
1.37%
🙈
2
0.546%
👻
1
0.273%
🤩
1
0.273%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 6 of the 6 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 366 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 6 most recent posts we hold, published 25 March 2026 to 27 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Привет мои дорогие ❤️
Если вдруг кто то по мне соскучился 😉 Я очень жду Вас на моих площадках ⬇️⬇️⬇️
В MAX https://max.ru/plusnina_juli
ВКОНТАКТЕ: https://vk.ru/plusnina_juli
Там вы найдете много новых рецептов и рационов для вкусного похудения!
Присоединяйтесь ❤️❤️❤️
Друзья,привет ❤️
НИЗКОУГЛЕВОДНОЕ МЕНЮ на день для вас
📌Сохраняйте чтобы не потерять
С радостью сообщаю что у меня вышла НОВАЯ версия низкоуглеводного меню,на сайте ее можно найти под цифрой 5 🩵
Бывает такое что смотришь на «идеальное питание из интернета» и думаешь:
а можно мне сразу зарплату туда же увеличить? 😅
Авокадо, киноа, какие-то семена…
А у тебя дома макароны, курица и яйца.
И ты вроде хочешь похудеть…
Всем привет! ❤️
Я к вам с рецептом
ВИШНЕВОГО ПИРОГА
Доброго вечера,друзья! ❤️ Я к вам с рецептом очень вкусного пирога. Обязательно приготовьте!
СМЕТАННЫЙ ПИРОГ С ВИШНЕЙ 🥧
Рецепт прост до безобразия а какой получается вкусный пирог😋
Для теста:
✅100 гр творога 5%
✅1 яйцо
✅80 гр муки
✅подсластитель по вкусу
✅1 ч.л.разрыхлителя
Для сметанного слоя:
✅400 гр сметаны 10%
✅1 яйцо
✅20 гр кукурузного крахмала
✅подсласт…
Дорогие мои привет! ❤️❤️❤️
Давно мне здесь не было… Но сегодня пришла к вам с классным рецептом
Хочу чтобы вы обязательно попробовали эти вафли. Рецепт-основа базовый,по нему вафли получатся вообще в любой вафельнице,проверено 👍🏻
В тесто можно добавлять разные топинги(сладкие и соленые). Либо на уже готовые вафли сверху что то добавить
У меня на фото вафли с сыром,копчёной грудкой и перцем
🧀КБЖУ всей моей порции…
Проверка связи ☎️
Привет,друзья! ❤️ Вы еще тут?
с утра пробовала загрузить фото для вас и вот вроде только сейчас получается (надеюсь)
МЕНЮ НА 1400 Ккал
Готовим сразу на 2 дня!
Калории: ~1400 ккал
Белки: ~101 г
Жиры: ~40 г
Углеводы: ~155 г
Это готовый базовый рацион. В каждый прием пищи можно добавить свежие и листовые 🥬🥒 овощи
Постное меню на 1 день для всей семьи 🌿🍄🟫
Всем привет,друзья! 🩵
Великий пост потихоньку подходит к завершению🙏
Сегодня хочу снова показать вам пример одного дня из моего сборника постного меню
🌱Сохраняйте себе эти карточки
Если вы устали думать чем накормить семью в пост, надоело есть одно и тоже по кругу на протяжение всего поста ⤵️
Специально для вас я собрала готовый сборник постного меню на весь период Ве…
❤27👍10
Showing the 6 most recent of 6 posts we hold for @plusnina_juli. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
ПП РАЦИОНЫ ПП РЕЦЕПТЫ @nyam_pp @nyam_pp · 50,239 Telegram ranks this channel #2 of 88 here — alongside 87 others — read 25 August 2026
Адоньева про похудение @adonevabody · 47,781 Telegram ranks this channel #13 of 73 here — alongside 72 others — read 30 August 2026
Даша_худей печатает… @dasha_hudey · 34,475 Telegram ranks this channel #16 of 52 here — alongside 51 others — read 3 September 2026
Рецепты от Аллы @alla_terechenko86 · 42,799 Telegram ranks this channel #30 of 75 here — alongside 74 others — read 28 August 2026
EatClean | ПП РЕЦЕПТЫ И МЕНЮ @eatclean_menu · 85,189 Telegram ranks this channel #35 of 88 here — alongside 87 others — read 18 August 2026
Liza_tasty_blog @liza_tasty_bllog · 52,180 Telegram ranks this channel #40 of 88 here — alongside 87 others — read 24 August 2026
Rovenskaya_sveta @rovenskaya_sveta · 30,771 Telegram ranks this channel #49 of 86 here — alongside 85 others — read 6 September 2026
Маруся @marysyasobol · 27,875 Telegram ranks this channel #59 of 86 here — alongside 85 others — read 10 September 2026
Vorobey_pp - ПП рецепты @vorobey_pp_recipes · 42,241 Telegram ranks this channel #72 of 92 here — alongside 91 others — read 29 August 2026
Elena_GoodFood @elena_goodfood · 33,309 Telegram ranks this channel #79 of 85 here — alongside 84 others — read 4 September 2026
This channel appears in 10 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this
entry's latest reading, not the date you are reading this.
“ПП РЕЦЕПТЫ РАЦИОНЫ ПОХУДЕНИЕ” (@plusnina_juli), 15,585 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/plusnina_juli.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.