— Я Лера, похудела на 22 кг💖
Благодаря моей программе похудели тысячи девушек легко и вкусно 🔥
↘️Реклама @Lera_vorobey_pp
Включена Роскомнадзором в перечень персональных страниц No 013864
Created
Between 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
32 measurements spanning 42 days, net -355. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 42,119–42,580 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 32
Measured (UTC)
Subscribers
Change
17 Sept 2026, 19:40
42,172
-24
15 Sept 2026, 14:21
42,196
-14
13 Sept 2026, 23:38
42,210
-13
12 Sept 2026, 07:41
42,223
-18
10 Sept 2026, 03:21
42,241
-31
6 Sept 2026, 19:41
42,272
-18
4 Sept 2026, 04:15
42,290
-18
2 Sept 2026, 19:43
42,308
-7
1 Sept 2026, 21:35
42,315
-12
31 Aug 2026, 23:36
42,327
-12
30 Aug 2026, 21:56
42,339
+1
29 Aug 2026, 19:55
42,338
-9
28 Aug 2026, 20:14
42,347
+1
27 Aug 2026, 21:04
42,346
-8
26 Aug 2026, 23:48
42,354
-8
25 Aug 2026, 22:08
42,362
-8
24 Aug 2026, 23:35
42,370
-20
23 Aug 2026, 07:44
42,390
-17
21 Aug 2026, 22:14
42,407
-13
20 Aug 2026, 15:43
42,420
first reading
Engagement
17 posts held, back to 14 April 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 95 pages of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 17 posts for this entry, the most recent from 17 June 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Photos
855
Videos
935
Links
236
Lifetime counters from Telegram’s own channel header, read 25 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
4m 02s
Average length
22s
Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
857 reactions across 17 posts, in 7 distinct kinds. The most used accounts for 72.5% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
621
72.5%
👍
140
16.3%
🔥
88
10.3%
🙏
4
0.467%
👏
2
0.233%
🎉
1
0.117%
🥰
1
0.117%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 17 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 857 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 17 most recent posts we hold, published 14 April 2026 to 17 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Telegram Stars
Stars received
1
across the posts below
Posts paid on
1
of 17 we hold a reading for · 6%
Most on one post
1
single highest reading
A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @vorobey_pp_recipes. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.
Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.
This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.
Counted over the 17 most recent posts we hold for this entry, published 14 April 2026 to 17 June 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.
Готовка без головной боли 🧘♀️
Стоите у холодильника и не знаете, что приготовить? Бывает. Я нашла сервис, который спасает в такие моменты — «Реши за меня».
Вот как работает раздел рецептов:
🥦 По продуктам
Закидываете то, что есть в холодильнике — и получаете готовый рецепт. Можно настроить под себя: тип диеты, калорийность, время готовки, кухня, уровень сложности и другие фильтры.
🍝 По названию блюда
Хотите лаз…
ПП мороженное
Банановое, ягодное и шоколадное. Какое выберете вы?
⠀
Банановое:
Банан+30 мл сливок 10%
КБЖУ на 100 гр.:100/1/2/18
⠀
Ягодное:
Банан+10 мл сливок 10%+30 г ягод
КБЖУ на 100 гр.:86/1/1/18
⠀
Шоколадное:
Банан+30 мл сливок 10%+10 г какао
КБЖУ на 100 гр.:118/3/3/19
⠀
Способ приготовление:
Банан нарезаем на кусочки и замораживаем. Затем перекладываем в блендер, добавляем остальные ингредиенты и взбиваем. Кон…
Как же приятно ❤️
Я бесконечно счастлива, что мои рационы для похудения вам нравятся 🔥
Поставила максимально доступную цену, чтобы у каждой была возможность вкусно худеть 😍
Всего 1000₽ за удобные, готовые рационы на 30 дней на разную калорийность
Приобрести можно на сайте⬇️
https://vorobey-pp.tilda.ws/marafon
В данный тарифе Вы получаете готовое расписанное меню на каждый день. Всего 5 приемов пищи на 1300, 150…
Я только начала. Купила ваш сборник. Пока пытаюсь разбираться. Мне еды очень много, т.е. ем меньше, как умудрилась столько нажрать. Очень хорошие рецепты. Вкусно, разнообразно, просто готовить, обычные продукты. Ест вся семья. Это для меня огромный бонус
Покупала у вас рацион на 30 дней, это просто невероятно!Очень просто,быстро и без мяса единорогов в рецептах.
Сбросила 7 кг !
С удовольствием бы приобрела ещё такие рационы на каждый день ❤️
Я прошла этап все этапы похудения на себе🔥
Просто посмотрите как шаг за шагом менялось тело, а уже через 3 месяца после начала, пришлось менять одежду, так как она стала вся большая!
Хотите так же?
Мои любимые ужины для похудения🔥
⠀
1️⃣Идеальный ужин для похудения😍
Лепёшка из курицы
⠀
42 г белка на порцию🔥
⠀
Ингредиенты:
•Яйцо - 2 шт
•Фарш из куриного филе - 100 г
•Соль, специи - по вкусу
Для начинки:
•Помидор - 1 шт
•Сыр - 20 г
⠀
Готовим:
Смешиваем яйцо и фарш, добавляем соль, специи и перемешиваем.
Обжариваем на сковороде под крышкой ~ по 3 минуты с каждой стороны. Выкладываем начинку.
⠀
КБЖУ на 100 гр.…
Чизкейк на 80 калорий😱
Ингредиенты:
•Яйцо - 1 шт
•Греческий йогурт - 250 г
•Кукурузный крахмал - 20 г
•Подсластитель - по вкусу
Для топинга (по желанию):
•Клубника - 80 г
•Вода - 20 г
•Подсластитель - по вкусу
Готовим:
Для чизкейка смешиваем все ингредиенты. Выпекаем при 160 градусах 30 минут. Даем остыть.
Для топинга смешиваем и вбиваем все ингредиенты.
Выкладываем поверх чизкейка.
КБЖУ на 100 гр.:82/5/3/7
Вкусная идея для завтрака🔥
⠀
Обязательно попробуйте приготовить!
⠀
Ингредиенты:
•Яйца - 2 шт
•Лепешка - 1 шт (можно лаваш)
•Соль, специи- по вкусу
Начинка по желанию:
У меня:
•Сыр - 30 г
•Ветчина из индейки с хорошим составом - 30 г
⠀
Готовим:
Яйца взбиваем вилочкой, добавляем соль и специи. На сковороду выливаем яйца, сверху выкладываем лепёшку и жарим с 2-х сторон. Когда перевернули на 2-ю сторону выкладываем начин…
Запеканка с высоким содержанием белка, полная овощей - идеально вашей стройной фигуры! 🍅🥒🥚
Кстати, можно добавлять любые овощи, которые вам нравятся!
Ингредиенты:
•Яйцо - 4 шт
•Зерненый творог - 200 г
•Овощи (у меня болгарский перец) - 150 г
•Куриное филе (отварное или запеченое) - 100 г
•Соль и специи - по вкусу
•Сыр - 40 г
Готовим:
Мелко нарезаем овощи и куриное филе.
В форму для запекания добавляем яйца, творог…
❤81🔥19👍5🙏4
Showing the 12 most recent of 17 posts we hold for @vorobey_pp_recipes. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.
Mentions
Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
Read from Telegram’s recommendation API, most recently 29 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Blondinka_na_pp @blondinka_na_pp · 26,011 Telegram ranks this channel #1 of 82 here — alongside 81 others — read 13 September 2026
Liza_tasty_blog @liza_tasty_bllog · 52,022 Telegram ranks this channel #1 of 88 here — alongside 87 others — read 24 August 2026
Julromanj. Рецепты, похудение @julromanj · 22,781 Telegram ranks this channel #2 of 87 here — alongside 86 others — read 20 September 2026
ХУДЕЕМ ВМЕСТЕ🔥ВКУСНЫЕ РЕЦЕПТЫ И ВСЕ О ПП @xudeem_vmeste5 · 38,009 Telegram ranks this channel #2 of 87 here — alongside 86 others — read 31 August 2026
Рецепты пп @vkusno_polezno_pp · 69,838 Telegram ranks this channel #2 of 91 here — alongside 90 others — read 20 August 2026
Kiwihealthy @kiwihealthy · 22,791 Telegram ranks this channel #3 of 93 here — alongside 92 others — read 19 September 2026
Boltalka_na_pp @boltalka_pp · 41,056 Telegram ranks this channel #3 of 88 here — alongside 87 others — read 29 August 2026
ОЛЕСЯ ПОСТУПКИНА | ПП. КБЖУ @olesiapostupkina · 24,172 Telegram ranks this channel #4 of 85 here — alongside 84 others — read 16 September 2026
ПП РАЦИОНЫ ПП РЕЦЕПТЫ @nyam_pp @nyam_pp · 50,175 Telegram ranks this channel #4 of 88 here — alongside 87 others — read 25 August 2026
EatClean | ПП РЕЦЕПТЫ И МЕНЮ @eatclean_menu · 85,038 Telegram ranks this channel #4 of 88 here — alongside 87 others — read 18 August 2026
Elena_GoodFood @elena_goodfood · 33,295 Telegram ranks this channel #5 of 85 here — alongside 84 others — read 4 September 2026
Марина Осецкая PP_MARI_FOOD @pp_mari_food_official · 37,940 Telegram ranks this channel #5 of 84 here — alongside 83 others — read 31 August 2026
Tanya Grape| авторская методика похудения @playfami · 53,482 Telegram ranks this channel #5 of 68 here — alongside 67 others — read 29 August 2026
ДНЕВНИК ПП | Рецепты и Меню @prostoopp · 24,293 Telegram ranks this channel #6 of 67 here — alongside 66 others — read 16 September 2026
ПП - это полезно и вкусно 😋 @pp_polezno · 50,631 Telegram ranks this channel #6 of 61 here — alongside 60 others — read 25 August 2026
july_kona ЗОЖ @july_fit · 25,524 Telegram ranks this channel #9 of 80 here — alongside 79 others — read 14 September 2026
Худеем с Сергеем Обложко @hudeemsoblozhko · 51,495 Telegram ranks this channel #9 of 94 here — alongside 93 others — read 25 August 2026
Маша Фомичева @masha_fomicheva · 58,725 Telegram ranks this channel #9 of 78 here — alongside 77 others — read 22 August 2026
🍏 ПП САЛАТЫ И ЗАКУСКИ 🍏 @pp_salads · 34,911 Telegram ranks this channel #10 of 84 here — alongside 83 others — read 3 September 2026
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание @pp_legko_i_vkusno · 35,385 Telegram ranks this channel #10 of 89 here — alongside 88 others — read 2 September 2026
ПП рецепты @avokado_xudeet · 95,516 Telegram ranks this channel #10 of 86 here — alongside 85 others — read 16 August 2026
Дюкан рецепты @dukan_recepts · 29,261 Telegram ranks this channel #13 of 92 here — alongside 91 others — read 8 September 2026
ПП ПОХУДЕНИЕ РЕЦЕПТЫ @pp_poxydenie · 28,979 Telegram ranks this channel #15 of 79 here — alongside 78 others — read 8 September 2026
vkus_nata_ @vkus_nata12 · 67,592 Telegram ranks this channel #17 of 66 here — alongside 65 others — read 20 August 2026
This channel appears in 42 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this
entry's latest reading, not the date you are reading this.
“Vorobey_pp - ПП рецепты” (@vorobey_pp_recipes), 42,172 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/vorobey_pp_recipes.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.