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Telegram profile photo for ПП СЛАДОСТИ 🧁️

Channel

ПП СЛАДОСТИ 🧁️

@pplegko_sladosti

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

18,402subscribers

-228 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001646156384
TypeChannel
Username@pplegko_sladosti
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held32
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/pplegko_sladosti

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 90% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

18,40218,63018,5167 August 2026 — 18,630 subscribers7 August 2026 — 18,627 subscribers8 August 2026 — 18,621 subscribers9 August 2026 — 18,610 subscribers11 August 2026 — 18,603 subscribers12 August 2026 — 18,597 subscribers13 August 2026 — 18,587 subscribers15 August 2026 — 18,582 subscribers16 August 2026 — 18,574 subscribers17 August 2026 — 18,562 subscribers18 August 2026 — 18,556 subscribers19 August 2026 — 18,553 subscribers20 August 2026 — 18,550 subscribers21 August 2026 — 18,542 subscribers23 August 2026 — 18,537 subscribers24 August 2026 — 18,532 subscribers25 August 2026 — 18,521 subscribers27 August 2026 — 18,516 subscribers28 August 2026 — 18,505 subscribers29 August 2026 — 18,503 subscribers29 August 2026 — 18,500 subscribers31 August 2026 — 18,498 subscribers1 September 2026 — 18,496 subscribers1 September 2026 — 18,498 subscribers3 September 2026 — 18,492 subscribers4 September 2026 — 18,481 subscribers7 September 2026 — 18,464 subscribers10 September 2026 — 18,443 subscribers12 September 2026 — 18,436 subscribers14 September 2026 — 18,429 subscribers16 September 2026 — 18,418 subscribers18 September 2026 — 18,402 subscribers7 August 202618 September 2026
32 measurements spanning 42 days, net -228. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 18,368–18,664 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 32
Measured (UTC)SubscribersChange
18 Sept 2026, 15:1718,402-16
16 Sept 2026, 06:3918,418-11
14 Sept 2026, 09:5518,429-7
12 Sept 2026, 17:3818,436-7
10 Sept 2026, 14:4118,443-21
7 Sept 2026, 11:5718,464-17
4 Sept 2026, 14:5718,481-11
3 Sept 2026, 00:3818,492-6
1 Sept 2026, 23:5318,498+2
1 Sept 2026, 02:1618,496-2
31 Aug 2026, 03:0718,498-2
29 Aug 2026, 23:3518,500-3
29 Aug 2026, 02:3418,503-2
28 Aug 2026, 04:0618,505-11
27 Aug 2026, 00:5818,516-5
25 Aug 2026, 23:3218,521-11
24 Aug 2026, 20:4518,532-5
23 Aug 2026, 07:4418,537-5
21 Aug 2026, 21:0618,542-8
20 Aug 2026, 19:1818,550first reading

Engagement

34 posts held, back to 22 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 56 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.73%
avg views ÷ 18,402 subscribers
Avg views / post
871
6 posts measured
Reaction rate
1.15%
reactions ÷ views · ER floor
Posts in window
6
of 34 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 September 2026
Posts held34 (22 June 20262 September 2026)
Views total5,228
Reactions total60
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 08:50 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
8m 11s
Average length
26s

Measured directly from 19 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

424 reactions across 34 posts, in 9 distinct kinds. The most used accounts for 66.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
28166.3%
👍6715.8%
🔥348.02%
🥰317.31%
👌40.943%
😁30.708%
🍓20.472%
💯10.236%
🤗10.236%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 34 of the 34 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 424 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 34 most recent posts we hold, published 22 June 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Sept 2026, 08:04 UTC411 views9 reactionsread 3 September 2026
Video

Нежный и быстрый рецепт летнего торта с ягодами ⠀ Бисквит - на банане, без сахара. Крем - из творога, фиников и йогурта. А сверху - щедрая горсть свежих ягод. ⠀ Готовится быстро и даже охлаждать не обязательно: можно наслаждаться сразу, в компании родных или с чашечкой домашнего капучино. ⠀ Ингредиенты: Бисквит: 2 яйца 100 г банана 50 г рисовой муки 5 г разрыхлителя Крем: 100 г творога 35 г фиников без косточек 100

6👍3

31 Aug 2026, 08:01 UTC667 views7 reactionsread 3 September 2026
Photo

Пирог с ягодами 🥮 Готовьте пока сезон🔥 Очень вкусно😋 Ингредиенты на две порции: 🍒 Ягоды (у меня смородина) - 250 гр 🍒 Яйцо куриное - 3 шт 🍒 Молоко 2,5% жирности - 30 мл 🍒 Мед - 20 гр 🍒 Мука пшеничная цельнозерновая - 90 гр 🍒 Кукурузный крахмал - 15 гр 🍒 Разрыхлитель для теста - 1 ч.л 🍒 Соль - щепотка 🍒 Подсластитель - по вкусу Способ приготовления: ✅ В глубокую миску разбиваем яйца. Добавляем щепотку соли и взбива

5👍2

29 Aug 2026, 08:05 UTC880 views9 reactionsread 3 September 2026
Video

3 любимых рецепта в аэрогриле 👇 Маковые булочки 🥐 КБЖУ 1шт: 463/32/16,5/48 На 2 порции: ✔️110г муки ✔️2 яйца С2 ✔️50г мака + 150мл воды ✔️180г творога обезжиренного ✔️бамбуковая клетчатка 1 ст ложка ( если есть) ✔️1/3 чл соды ✔️ванилин/сахзам Мак заливаем водой , добавляем ванилин и сахзам, варим до испарения жидкости ( +- 10 мин) в это время замешиваем тесто. Распределяем на ПРИСЫПАННОМ мукой пергаменте - 10г мук

6👍1🔥1🤗1

27 Aug 2026, 07:44 UTC≈1,020 views10 reactionsread 3 September 2026
Video

Ягодные кексы без белого сахара 🍓 Ингредиенты: 180 г йогурта 100 г банана 80 г цельнозерновой пшеничной муки 1 яйцо 5 г разрыхлителя 30 г ягод (берите любимые) Способ приготовления: 1. Яйцо смешать с йогуртом. 2. Добавить банан и размять его вилкой. 3. Добавить муку, разрыхлитель и ягоды. Перемешать. 4. Разложить по формам. Готовить в духовке 180С 20-25 минут. Автор рецепта @kiwihealthy === 📱 Мы ВКонтакте ➡️Мы в

👍5🔥32

25 Aug 2026, 16:42 UTC≈1,140 views14 reactionsread 3 September 2026
Video

Покажу десерт, который этим летом стал моим фаворитом 🔥🫐🍓 Ингредиенты: 120 г мягкого творога 50 г ягод 40 г фиников 40 г молока 10 г желатина Способ приготовления: 1. В чашу блендера поместить творог, ягоды и финики. 2. В молоко поместить желатин, если не быстрорастворимый, то дать набухнуть. Если быстрорастворимый, то подогреть до его растворения. 3. Добавить в творожную массу желатин и пробить погружным блендером

9👍3🔥2

25 Aug 2026, 05:40 UTC≈1,110 views11 reactionsread 3 September 2026
Video

Сочная пп-галета со сливами 🍮 Для теста: Творог-150 гр Мука пшеничная ц/з- 200 гр Растительное масло-50 мл Соль-щепотка Сахарозаменитель- по вкусу Разрыхлитель-1 ч л Вода-50 мл Для начинки: Сливы-700 гр Сахарозаменитель , корица- по вкусу Кукурузный крахмал-1 ч л Лимонный сок-2 ст л Приготовление: Раскатываем из теста круглый пласт. Выкладываем в середину начинку и заворачиваем края. Ставим в духовку при 200° на 2

5👍3👌2🥰1

23 Aug 2026, 15:25 UTC≈1,140 views10 reactionsread 3 September 2026
Video

БЕЛКОВЫЕ ВАТРУШКИ 🔥 83 гр белка и это то, что нужно для стройной талии 300 гр творога 1 яйцо 50 гр муки 5 гр разрыхлителя Сахзам или сахар 1 желток для смазывания Начинка: 140 гр йогурта греческого + 1 белок + 10 гр кукурузного крахмала + сахзам + ванилин + ягоды Смешиваем ингредиенты для теста и влажными руками лепим основу. Смазываем желтком бортики. Начинку соединяем и заливаем внутрь, сверху ягоды. На 30 мину

👍63🔥1

20 Aug 2026, 15:27 UTC≈1,470 views13 reactionsread 3 September 2026
Video

Очень классный рецепт брауни🍫 Ингредиенты: -Батат 1 большой или 2 маленьких -Какао 30 гр -Арахисовая паста 1 ст л -Яйца 2 шт -Сироп топинамбура -Орехи для посыпки Батат нужно запечь в духовке заранее и охладить Далее измельчить его в пюре и добавить другие ингредиенты кроме орехов Хорошо перемешиваем и выкладываем в форму для запекания Посыпаем орехами Отправляем в духовку запекаем при 185 градусах на ~30 минут Ав

8👍3🔥2

17 Aug 2026, 09:45 UTC≈1,660 views13 reactionsread 3 September 2026
Photo

Шоколадные кексы с ягодами 🍒😍 Шоколадные кексы 🍪на завтрак - это лучшее начало дня. А главное, за фигуру переживать не придется 💃 Ингредиенты на порцию: 🍒 Банан - 100 гр 🍒 Яйцо куриное - 1 шт 🍒 Какао порошок без сахара в составе - 15 г. 🍒 Мука рисовая - 15 гр 🍒 Шоколад горький - 15 гр 🍒 Ягоды (у меня вишня) - 70 гр. 🍒 Подсластитель - по вкусу. Способ приготовления: ✅ Банан взбейте блендером вместе с яйцом. ✅ Добав

10👍2🔥1

16 Aug 2026, 05:55 UTC≈1,480 views9 reactionsread 3 September 2026
Video

Цельнозерновые коричные булочки без белого сахара 💚 Ингредиенты: молоко - 180 мл; сливочное масло - 75 г; сухие дрожжи - 11 г; мука цельнозерновая пшеничная - 220 г Начинка: Финики (вес без косточек) - 140 г Вода - 40 г Корица - 1/2 ч л Плюс яйцо для смазывания Приготовление: 1. Масло растопить. Молоко слегка подогреть. 2. В миске смешать муку и дрожжи. 3. Добавить масло и молоко. Замесить мягкое эластичное тест

6👍2🔥1

12 Aug 2026, 12:45 UTC≈1,590 views12 reactionsread 3 September 2026
Video

Рецепт чечевичных панкейков без муки и сахара 🥞 Ингредиенты: -Чечевица сухая 200 гр -Финики 6-7 шт -Молоко растительное у меня банановое 100 мл -Сок половины лимона -Разрыхлитель 1 ч л Замочите чечевицу на ночь или минимум на 8 часов Утром слейте воду и хорошо промойте Финики также замочите на 20 минут чтоб они размякли Соедините все ингредиенты и хорошо пробейте блендером На разогретой сковороде жарьте панкейки н

7👍3🔥1🥰1

10 Aug 2026, 17:23 UTC≈1,580 views14 reactionsread 3 September 2026
Video

Освежающий Айс-боул с ягодами и семенами чиа 🧊🫐 Старый любимый смузи боул, но в летней ледяной вариации☀️ это лучше и вкуснее любого мороженого😍🤤 Ингредиенты: Замороженные бананы 1-2 шт Замороженные ягоды 100-150 гр Кокосовое молоко 100-150 мл Лед по желанию (я добавила в конце, чтобы масса была еще гуще) Так же по желанию можно добавить замоченные семена льна или растительный протеин для большей пользы✨👌🏻 Пригот

7🥰3🍓2👍2

Showing the 12 most recent of 34 posts we hold for @pplegko_sladosti. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@pplegko_sladosti edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
27 August 2026
Most recent edit
27 August 2026

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

🍏 ПП САЛАТЫ И ЗАКУСКИ 🍏
@pp_salads · 34,887
Telegram ranks this channel #4 of 84 here — alongside 83 others — read 3 September 2026
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 35,385
Telegram ranks this channel #4 of 89 here — alongside 88 others — read 2 September 2026
Спорт | Тренировки | Похудение
@sportlife_web · 36,194
Telegram ranks this channel #5 of 61 here — alongside 60 others — read 1 September 2026
Boltalka_na_pp
@boltalka_pp · 41,056
Telegram ranks this channel #16 of 88 here — alongside 87 others — read 29 August 2026
Рецепты пп
@vkusno_polezno_pp · 69,838
Telegram ranks this channel #16 of 91 here — alongside 90 others — read 20 August 2026
EatClean | ПП РЕЦЕПТЫ И МЕНЮ
@eatclean_menu · 85,038
Telegram ranks this channel #18 of 88 here — alongside 87 others — read 18 August 2026
Julromanj. Рецепты, похудение
@julromanj · 22,781
Telegram ranks this channel #22 of 87 here — alongside 86 others — read 20 September 2026
Vorobey_pp - ПП рецепты
@vorobey_pp_recipes · 42,172
Telegram ranks this channel #22 of 92 here — alongside 91 others — read 29 August 2026
Liza_tasty_blog
@liza_tasty_bllog · 52,094
Telegram ranks this channel #22 of 88 here — alongside 87 others — read 24 August 2026
ХУДЕЕМ ВМЕСТЕ🔥ВКУСНЫЕ РЕЦЕПТЫ И ВСЕ О ПП
@xudeem_vmeste5 · 38,009
Telegram ranks this channel #28 of 87 here — alongside 86 others — read 31 August 2026
Дюкан рецепты
@dukan_recepts · 29,261
Telegram ranks this channel #33 of 92 here — alongside 91 others — read 8 September 2026
Татьяна Метельская | Фитнес-тренер в Telegram
@tanya_yourfit · 56,853
Telegram ranks this channel #36 of 62 here — alongside 61 others — read 25 August 2026
Kiwihealthy
@kiwihealthy · 22,791
Telegram ranks this channel #37 of 93 here — alongside 92 others — read 19 September 2026
Elena_GoodFood
@elena_goodfood · 33,295
Telegram ranks this channel #37 of 85 here — alongside 84 others — read 4 September 2026
ПП рецепты
@avokado_xudeet · 95,516
Telegram ranks this channel #46 of 86 here — alongside 85 others — read 16 August 2026
ПП рецепты🍏
@pprcpt · 33,741
Telegram ranks this channel #48 of 79 here — alongside 78 others — read 4 September 2026
july_kona ЗОЖ
@july_fit · 25,562
Telegram ranks this channel #51 of 80 here — alongside 79 others — read 14 September 2026
ОЛЕСЯ ПОСТУПКИНА | ПП. КБЖУ
@olesiapostupkina · 24,211
Telegram ranks this channel #53 of 85 here — alongside 84 others — read 16 September 2026
Марина Осецкая PP_MARI_FOOD
@pp_mari_food_official · 37,940
Telegram ranks this channel #54 of 84 here — alongside 83 others — read 31 August 2026
Рецепты ПП: правильное питание
@ppfoodrecept · 44,685
Telegram ranks this channel #66 of 83 here — alongside 82 others — read 28 August 2026
ПП РАЦИОНЫ ПП РЕЦЕПТЫ @nyam_pp
@nyam_pp · 50,175
Telegram ranks this channel #68 of 88 here — alongside 87 others — read 25 August 2026

This channel appears in 21 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“ПП СЛАДОСТИ 🧁️” (@pplegko_sladosti), 18,402 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/pplegko_sladosti.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.