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Channel

ПП РЕЦЕПТЫ И ПОХУДЕНИЕ

@sweetyzaika

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

24,382subscribers

+269 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001245673793
TypeChannel
Username@sweetyzaika
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live6 November 2026
Measurements held58
Confirmed unchanged1 time, most recently 6 November 2026
On Telegramt.me/sweetyzaika

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

24,11124,38224,246.57 August 2026 — 24,113 subscribers7 August 2026 — 24,113 subscribers8 August 2026 — 24,115 subscribers9 August 2026 — 24,117 subscribers10 August 2026 — 24,111 subscribers11 August 2026 — 24,129 subscribers12 August 2026 — 24,144 subscribers13 August 2026 — 24,134 subscribers14 August 2026 — 24,127 subscribers15 August 2026 — 24,123 subscribers17 August 2026 — 24,124 subscribers18 August 2026 — 24,123 subscribers19 August 2026 — 24,136 subscribers20 August 2026 — 24,138 subscribers21 August 2026 — 24,148 subscribers23 August 2026 — 24,155 subscribers24 August 2026 — 24,137 subscribers25 August 2026 — 24,140 subscribers26 August 2026 — 24,136 subscribers27 August 2026 — 24,141 subscribers28 August 2026 — 24,152 subscribers29 August 2026 — 24,153 subscribers30 August 2026 — 24,151 subscribers31 August 2026 — 24,153 subscribers1 September 2026 — 24,156 subscribers2 September 2026 — 24,153 subscribers3 September 2026 — 24,180 subscribers6 September 2026 — 24,177 subscribers9 September 2026 — 24,167 subscribers12 September 2026 — 24,165 subscribers13 September 2026 — 24,174 subscribers15 September 2026 — 24,183 subscribers17 September 2026 — 24,194 subscribers28 September 2026 — 24,203 subscribers5 October 2026 — 24,236 subscribers9 October 2026 — 24,258 subscribers13 October 2026 — 24,311 subscribers14 October 2026 — 24,309 subscribers15 October 2026 — 24,319 subscribers16 October 2026 — 24,328 subscribers17 October 2026 — 24,322 subscribers18 October 2026 — 24,315 subscribers19 October 2026 — 24,330 subscribers20 October 2026 — 24,335 subscribers21 October 2026 — 24,345 subscribers25 October 2026 — 24,347 subscribers25 October 2026 — 24,337 subscribers26 October 2026 — 24,342 subscribers29 October 2026 — 24,328 subscribers29 October 2026 — 24,338 subscribers30 October 2026 — 24,344 subscribers31 October 2026 — 24,354 subscribers1 November 2026 — 24,363 subscribers3 November 2026 — 24,362 subscribers4 November 2026 — 24,368 subscribers5 November 2026 — 24,378 subscribers6 November 2026 — 24,373 subscribers6 November 2026 — 24,382 subscribers7 August 20266 November 2026
58 measurements spanning 92 days, net +269. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 24,070–24,423 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 58
Measured (UTC)SubscribersChange
6 Nov 2026, 22:4024,382+9
6 Nov 2026, 01:1724,373-5
5 Nov 2026, 02:5724,378+10
4 Nov 2026, 02:0024,368+6
3 Nov 2026, 00:2024,362-1
1 Nov 2026, 22:4624,363+9
31 Oct 2026, 21:5024,354+10
30 Oct 2026, 23:0924,344+6
29 Oct 2026, 23:0624,338+10
29 Oct 2026, 00:0624,328-14
26 Oct 2026, 22:2024,342+5
25 Oct 2026, 23:1524,337-10
25 Oct 2026, 00:1624,347+2
21 Oct 2026, 15:1424,345+10
20 Oct 2026, 09:0424,335+5
19 Oct 2026, 10:5424,330+15
18 Oct 2026, 13:5624,315-7
17 Oct 2026, 14:4824,322-6
16 Oct 2026, 16:3724,328+9
15 Oct 2026, 19:3724,319first reading

Engagement

64 posts held, back to 19 July 2026 — the reader has reached the start of this channel’s public history, so this is the full archive Telegram still exposes. Read across 121 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
15.0%
avg views ÷ 24,382 subscribers
Avg views / post
3,660
12 posts measured
Reaction rate
1.78%
reactions ÷ views · ER floor
Posts in window
12
of 64 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 5 November 2026
Posts held64 (19 July 2026 – 5 November 2026)
Views total43,910
Reactions total782
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken6 Nov 2026, 16:58 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
12m 28s
Average length
14s

Measured directly from 52 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

3,723 reactions across 63 posts, in 23 distinct kinds. The most used accounts for 53.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤1,98653.3%
🔥1,09129.3%
😍1945.21%
👍1614.32%
❤‍🔥832.23%
🙏661.77%
😱340.913%
💯190.51%
🤯180.483%
🐳140.376%
🎉120.322%
🤩90.242%
🥰90.242%
😐50.134%
💋40.107%
😨40.107%
👏30.081%
💔30.081%
💘30.081%
👌20.054%
3 further kinds30.081%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 63 of the 64 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3,723 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 64 most recent posts we hold, published 19 July 2026 to 5 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
3
across the posts below
Posts paid on
2
of 63 we hold a reading for · 3%
Most on one post
2
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @sweetyzaika. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 64 most recent posts we hold for this entry, published 19 July 2026 to 5 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Advertising

Ad load
7.81%
5 of 64 posts carry an ad marker
Regulatory tokens
5
posts carrying an erid · 5 distinct tokens
Median views · ads
4,590
over 5 measured posts
Median views · rest
4,350
over 58 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2SDnjcHn2P6124 October 202624 October 2026
2VSb5xcipBk124 August 202624 August 2026
2VSb5yedFEi16 August 20266 August 2026
2Vtzqumhvc3115 August 202615 August 2026
2W5zFJ7HV7w123 July 202623 July 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 64 most recent posts we hold, published 19 July 2026 to 5 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 2 of 12 posts held from the last 30 days (16.7%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

5 Nov 2026, 06:35 UTC≈1,450 views91 reactionsread 6 November 2026
Video

ХАЧАПУРИ, которые можно есть и худеть 😍 кому рецепт?

🔥61❤17😍12💘1

3 Nov 2026, 08:09 UTC≈2,140 views49 reactionsread 6 November 2026
Video

НЕДАВНО У МЕНЯ СПРОСИЛИ: «Ты на фарме?» Если бы это было так, то я бы выглядела иначе 😅 Моя фигура — результат только питания и тренировок 2-3 раза в неделю. У меня абсолютно нет времени ходить в зал чаще и тем более торчать на кухне. Единственное, что играет большую роль в этом процессе— это правильные действия! Достаточное количество белка в рационе, простота и разнообразие продуктов. Тренировки с периодами восст…

❤38🔥11

2 Nov 2026, 12:24 UTC≈2,370 views45 reactionsread 6 November 2026
Video

БЕЛКОВЫЕ ЛЕПЕШКИ 🔥 Сытный и вкусный завтрак вам обеспечен! Забирай себе 📎 1 яйцо 200 гр творога зерненого 3 ст.л муки Начинка: красная рыба + творожный сыр + огурец, зелень Смешиваем все ингредиенты для теста и тонким однородным слоем распределяем по пергаменту. Выпекаем при 180° 25 минут. Добавляем любимую начинку внутрь Приятного аппетита 🫶 ________ А на сайте 👉🏻https://sweetyzaika.ru/ 👈🏻 максимальные скидки …

❤37🔥6👌2

28 Oct 2026, 09:14 UTC≈3,340 views63 reactionsread 6 November 2026
Video

ВКУСНЕЙШИЙ РЕЦЕПТ ФУНЧОЗЫ С КУРИНЫМ ФИЛЕ Забирай рецепт 📎 завтра приготовим еще что-то полезное и вкусное 100 гр фунчозы 200 гр куриного филе Лук, морковь 2 ч.л масла 2 ст.л соевого соуса Чеснок Огурцы, зелень, арахис Соус: красный перец, зеленый лук, паприка, кунжут, соевый соус, растительное масло + 1/2 ст.л сахара Приятного аппетита 🫶 За подписку РЕДМОНД дарит 10% скидку, не теряйте!

❤35🔥18😍7👍3

27 Oct 2026, 07:37 UTC≈3,300 views52 reactionsread 6 November 2026
Video

БЕЛКОВЫЕ ВАТРУШКИ 🔥 83 гр белка и это то, что нужно для стройной талии Забирай себе 📎 завтра приготовим еще что-то полезное 300 гр творога 1 яйцо 50 гр муки 5 гр разрыхлителя Сахзам или сахар 1 желток для смазывания Начинка: 140 гр йогурта греческого + 1 белок + 10 гр кукурузного крахмала + сахзам + ванилин + ягоды Смешиваем ингредиенты для теста и влажными руками лепим основу. Смазываем желтком бортики. Начинку …

❤34🔥14😍3🥰1

24 Oct 2026, 07:22 UTC≈3,910 views26 reactionsread 6 November 2026
Advertisementerid 2SDnjcHn2P6Video

Едите много белка, но мышцы не растут, а вес стоит на месте? Девочки, вы знаете, что я всегда за правильное питание и достаточное количество белка в рационе. Но давайте честно: иногда мы едим идеально, тренируемся, а результата нет. Или появляется усталость, которая не проходит после отдыха. А задумывались ли вы, как ваш организм вообще усваивает то, что вы едите? 🤔 Чтобы белок шел на пользу мышцам, а не просто «т…

❤17❤‍🔥5🔥4

21 Oct 2026, 10:31 UTC≈3,810 views71 reactionsread 6 November 2026
Video

ТО, ЧТО НУЖНО ДЛЯ СТРОЙНОЙ ТАЛИИ 🔥 Белковые бургеры 70 гр белка в порции Забирай рецепт 📎 КБЖУ на 1 бургер: 318 ккал бжу 35/11/21 Для булочек: 180 гр творога обезжиренного 40 гр муки 1 яйцо Семечки/кунжут по желанию Смешиваем все ингредиенты, формируем булочки и смазываем желтком. Выпекаем при 180° Для начинки: 60 гр готового куриного филе + 2 листа сыра + огурцы/помидоры/зелень Соусы: йогурт + горчица + пару ол…

❤49🔥17👍3😍2

18 Oct 2026, 11:21 UTC≈4,220 views62 reactionsread 6 November 2026
Video

ТРЕНДОВЫЙ РЕЦЕПТ ВАФЕЛЬ УДАЛСЯ 🔥 Забирай рецепт 📎 КБЖУ на всю порцию: 344 ккал бжу 30/7,7/37,2 200 гр пудинга протеинового 1 яйцо 35 гр муки 2 гр разрыхлителя Смешиваем все ингредиенты и запекаем. Получается 4 больших вафли Приятного аппетита 🫶

❤39🔥15❤‍🔥5🥰3

17 Oct 2026, 11:46 UTC≈4,080 views71 reactionsread 6 November 2026
Photo

Очень вкусные вафли получились 😍

❤‍🔥46❤20😍5

14 Oct 2026, 15:08 UTC≈5,200 views76 reactionsread 6 November 2026
Video

ЗАПЕКАНКА ДЛЯ СТРОЙНОЙ ТАЛИИ 🔥 целых 130 гр белка Забирай себе 📎 КБЖУ на 1/8 часть: 132 ккал бжу 16,1/4,3/6,6 300 гр кабачков 300 гр куриное филе 4 яйца 50 гр муки 30 гр сметаны 10% Соль и любые специи 50 гр легкого сыра Кабачок натираем на терке и отжимаем. Куриное филе нарезаем небольшими кусочками. Смешиваем все ингредиенты и посыпаем сыром. Выпекаем при 180° Приятного аппетита 🫶

❤55🔥18😍3

12 Oct 2026, 09:38 UTC≈4,540 views101 reactionsread 6 November 2026
Video

Нужен рецепт запеканки? 😍🔥

❤64🔥27😍5👍3😱2

9 Oct 2026, 10:33 UTC≈5,550 views75 reactionsread 6 November 2026
Video

БЕЛКОВЫЕ ВАФЛИ, потрясающе нежные и вкусные 🔥 Забирай себе 📎 150 гр куриного фарша 1 яйцо 20 гр муки 20 гр легкого сыра 30 гр сметаны 10% Специи Смешиваем все ингредиенты и выпекаем в вафельнице КБЖУ на 2 вафли: 391 ккал бжу 50/13/15,6 Приятного аппетита 🫶 ____________ Напоминаю, что вышло новое меню “SLIMFIT” для тех, кто хочет быстрых результатов. Заказать можно на сайте: https://sweetyzaika.ru/ Промо: «ОСЕН…

🔥58❤13😍4

Showing the 12 most recent of 64 posts we hold for @sweetyzaika. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@sweetyzaika edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
29 September 2026
Most recent edit
9 October 2026

Posts recorded as deleted after publishing

We recorded 1 post on @sweetyzaika as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
26 October 2026
Most recent seen missing
26 October 2026
Median time before seen missing
31 days
Seen missing in the last 30 days
1

Mentions

Named by 11 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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@pp_recepti_pp · 29,632
#29
Женский путь к достатку и свободе🍀
@horar_astrosoul · 259
#30
Наталья Зайцева (Natalya___zayceva)
@Natalya_zayceva · 9,881
#31
Васту для Жизни🏵Ирина Братчикова
@ashram_vastu · 909
#32
Elena_GoodFood
@elena_goodfood · 32,975
#33
Настоящий Камышинский район
@real_kamyshynskiy · 281
#34
Треш истории
@trash_istoriya · 5,289
#35
ProGym фитнес
@progymfit · 548
#36
Алтуфьевский
@Altufevskij · 401
#37
Путешествия с Vik_tours
@vik_tours · 994
#38
Дракон Воронеж Гребля на лодках Дракон
@drakon_vrn · 253
#39
2 отделение МОУ ЦД ЖЕМЧУЖИНКА
@klin_jem2 · 138
#40
🇹🇷 @yuliya.izmir
@yuliyaizmir · 6,101
#41
ПОДЪЁМ ▲ СТУДИЯ СПОРТА И ТАНЦЕВ
@pod_emstudio · 611
#42
Святоб(л)ог
@sashaa_svyatobog · 785
#43
lllgoddesslll
@goddesslll · 10,186
#44
МАНТИКОРА АРТ
@manticoremodels · 343
#45
Турция. Делимся нужными контактами
@turkeykontakt · 293
#46
БЬЮТИ МУТИМ
@coach_nat_13 · 3,206
#47
Индира PRO психологию и деньги 💸
@dfghtyb1610 · 431
#48
Берлин: записки экспата
@berlin_expat_notes · 506
#49
Fighter inside
@fighterinside · 1,449
#50
Светлашины сказки.
@svetlashinaskazka · 4,895
#51
Тренажёр О.
@oris_trainer · 646
#52
Эфирный мир с Натальей Яргиной
@AromaClub_Natali_Yargina · 394
#53
Bulat Amerkhanov
@bulat_amerkhanov · 188
#54
Клиника Надежда Тамбов
@mcnadezhda · 1,325
#55
Lanaoky
@lanaoky_znaet · 20,243
#56
Larisa Marija
@betterwithlarisa · 2,782
#57
English Teachers Shop
@englishteachersshop · 666 (as read 16 September 2026)
#58
Администрация Октябрьского муниципального района Волгоградской области
@OktyabrskyRaion34 · 916 (as read 16 September 2026)
#59
Консультант по питанию Шадрина Екатерина
@KatiyListerman · 208
#60
Школа танцев Динамика ЖК Орлов СПб
@dance_dinamika_spb · 153
#61
Пилот Про Туризм
@pilot_pro_turism · 418
#62
АЛЛО, ШКОЛА!
@alloshkola · 499
#63
БС АРТ ДЕВ — Новости
@lunainfo · 557
#64
Эпидемия английского | Лиана Хафизова
@lianaspeaking · 1,164
#65

Read from Telegram’s recommendation API, most recently 16 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Любава и Алёша Фитнес-семья
@goodiets · 45,082
Telegram ranks this channel #8 of 55 here — alongside 54 others — read 31 August 2026
Марина Осецкая PP_MARI_FOOD
@pp_mari_food_official · 37,349
Telegram ranks this channel #50 of 84 here — alongside 83 others — read 31 August 2026
ПП РАЦИОНЫ ПП РЕЦЕПТЫ @nyam_pp
@nyam_pp · 49,908
Telegram ranks this channel #51 of 88 here — alongside 87 others — read 25 August 2026
Julromanj. Рецепты, похудение
@julromanj · 22,595
Telegram ranks this channel #54 of 87 here — alongside 86 others — read 20 September 2026
ОЛЕСЯ ПОСТУПКИНА | ПП. КБЖУ
@olesiapostupkina · 23,984
Telegram ranks this channel #60 of 85 here — alongside 84 others — read 16 September 2026
Elena_GoodFood
@elena_goodfood · 32,975
Telegram ranks this channel #67 of 85 here — alongside 84 others — read 4 September 2026
ПП ЛЕГКО И ВКУСНО | ПП Меню | ПП рецепты | Правильное питание
@pp_legko_i_vkusno · 35,043
Telegram ranks this channel #69 of 89 here — alongside 88 others — read 2 September 2026

This channel appears in 7 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 November 2026 — this entry's latest reading, not the date you are reading this.

“ПП РЕЦЕПТЫ И ПОХУДЕНИЕ” (@sweetyzaika), 24,382 subscribers as measured 6 November 2026. Telegram Register, tgregister.com/channel/sweetyzaika.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.