This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.
Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.
22 measurements spanning 26 days, net -19. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 10,733–10,777 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 22
Measured (UTC)
Subscribers
Change
2 Sept 2026, 11:48
10,738
-1
1 Sept 2026, 14:04
10,739
-6
31 Aug 2026, 13:28
10,745
+3
30 Aug 2026, 16:55
10,742
+1
29 Aug 2026, 17:03
10,741
-2
27 Aug 2026, 14:28
10,743
-1
26 Aug 2026, 17:45
10,744
-4
25 Aug 2026, 20:14
10,748
+3
22 Aug 2026, 21:47
10,745
-7
21 Aug 2026, 09:56
10,752
-2
20 Aug 2026, 12:34
10,754
-8
19 Aug 2026, 09:24
10,762
-2
18 Aug 2026, 09:12
10,764
-6
17 Aug 2026, 09:43
10,770
-2
15 Aug 2026, 17:54
10,772
+7
14 Aug 2026, 09:55
10,765
+12
13 Aug 2026, 02:15
10,753
+2
11 Aug 2026, 23:23
10,751
+1
10 Aug 2026, 21:41
10,750
-3
9 Aug 2026, 18:12
10,753
first reading
Engagement
42 posts held, back to 7 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 39 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
11.9%
avg views ÷ 10,738 subscribers
Avg views / post
1,280
24 posts measured
Reaction rate
0.698%
reactions ÷ views · ER floor
Posts in window
24
of 42 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 1 September 2026
Posts held
42 (7 July 2026 – 1 September 2026)
Views total
30,641
Reactions total
214
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
1 Sept 2026, 20:25 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Video runtime
3m 20s
Average length
40s
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
346 reactions across 40 posts, in 7 distinct kinds. The most used accounts for 62.7% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
217
62.7%
🔥
81
23.4%
👍
41
11.8%
❤🔥
3
0.867%
🦄
2
0.578%
⚡
1
0.289%
🙏
1
0.289%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 42 of the 42 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 346 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 42 most recent posts we hold, published 7 July 2026 to 1 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Advertising
Ad load
21.4%
9 of 42 posts carry an ad marker
Regulatory tokens
9
posts carrying an erid · 9 distinct tokens
Median views · ads
1,560
over 9 measured posts
Median views · rest
1,380
over 33 measured posts
An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.
This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.
Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.
Advertising tokens recorded on this entry
erid
Posts
First seen
Last seen
2VtzqusJRAs
1
19 August 2026
19 August 2026
2VtzqvCiagr
1
10 July 2026
10 July 2026
2VtzqvPSPe2
1
23 July 2026
23 July 2026
2Vtzqvyb4j5
1
10 August 2026
10 August 2026
2Vtzqw3U6Tu
1
8 August 2026
8 August 2026
2Vtzqw9nenw
1
25 August 2026
25 August 2026
2VtzqwYJrp2
1
17 July 2026
17 July 2026
2VtzqxagYuy
1
21 August 2026
21 August 2026
2VtzqxjtLrd
1
7 July 2026
7 July 2026
A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.
Measured over the 42 most recent posts we hold, published 7 July 2026 to 1 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.
Друзья! Поздравляем вас с ДНЁМ ЗНАНИЙ! 👩🎓👨🎓📚📖
Знания - источник развития, совершенствования, новых открытий и достижений. Это фундамент для нашего профессионального и личного будущего, несмотря на меняющиеся обстоятельства. Учиться – никогда не поздно! 💯
Движение и тело человека - основная наша специализация. Мы всегда ищем самые актуальные мировые тенденции в области движения тела человека, изучаем научные откр…
Доброе утро, друзья! Давайте эту неделю начнем с короткого видео, где Лидия Лаврукович, методист и преподаватель art of motion и центра ПРАКТИКА, рассказывает почему она выбирает Слинги в Движении и как они повлияли на ее жизнь ✨
Тренировка Слингов активизирует собственные ресурсы тела к восстановлению, оптимизирует выносливость, способствует сбалансированному миофасциальному тонусу, равномерному распределению сил и…
Добрый день, друзья! Ровно через 4 недели встречаемся в Сочи на ПРАКТИКА - ФЕСТИВАЛЬ ДВИЖЕНИЯ! 💥
Если вы еще думаете, то смотрите программу мероприятия и присоединяйтесь!
🗓️ План мероприятия:
🔹 25 сентября - воркшопы от Брента Андерсона и Шелли Пауэр (Polestar пилатес, США), 13:00-19:15, онлайн-трансляция из Сочи
🔸 25 сентября - финал конкурса для сертифицированных тренеров Polestar, 09:00-12:00
🔹 26-27 сентября…
Добрый день, друзья!
В сегодняшнем видео Александра Кибзий, преподаватель art of motion, центра ПРАКТИКА и Polestar Пилатес, поделилась тем, что дало ей обучение Слингам в Движении ✨
Александра постоянно совершенствуется и поднимает свой профессиональный уровень, и именно Слинги в Движении стали тем недостающим элементом для работы с телом и движением человека.
Слинги – это хорошо структурированнная концепция миоф…
‼️ ВНИМАНИЕ ‼️ ВНИМАНИЕ: перенос дат семинара
ПИЛАТЕС И ФУНКЦИОНАЛЬНЫЙ ТРЕНИНГ- НАУКА О ДВИЖЕНИИ
📅 Дата: 10-11 октября 2026
👩🎓 Преподаватель: Евгений Кабацков
⏰ Время: 10:00-17:00 МСК с перерывом на обед
📍 Формат: очно Москва или онлайн-трансляция
💰 Стоumость: 8400 руб. вместо 10500 руб. при оnлaте до 07 октября
💽 Запись предоставляется с 14 по 28 октября
➡️ Подробности и регистрация по ССЫЛКЕ
🆘 ‼️ ПОСЛЕДНИЙ ДЕНЬ СКИДКИ ‼️ на вебинар
ОБЩАЙСЯ ЭФФЕКТИВНО 🗣️
⚡️ 1900 руб. вместо 3000 руб.
Вы узнаете, как превратить свою речь в мощный ресурс для достижения целей. Мы разберем структуру коммуникации, способы преодоления барьеров общения, ответы на критику и возражения, а также освоим техники, которые помогают удерживать внимание любой аудитории
📆 Дата: 27 августа 2026
⏰ Время: 10:00–12:00 МСК
📍Место: онлайн-в…
Мы боимся боли, боремся с ней, даже пытаемся игнорировать ее, но что, если мы увидим, что она на самом деле представляет из себя? ➡️ Запрос к изменениям
Боль — это способ нервной системы сказать: «Что-то требует внимания». Это не сломанная часть, которую нужно исправить, это возможность слушать, адаптироваться и двигаться по-другому.
В науке о движении мы знаем, что боль редко касается повреждений. Исследования в н…
‼️Внимание ‼️ Внимание ‼️Такой 🎁 впервые!
Курс АНАТОМИЧЕСКИЕ ПОЕЗДА В ДВИЖЕНИИ с Александрой Кибзий в очном формате по специальной стоимости для участников ПРАКТИКА-Фестиваль движения 🔥🔥🔥
⚡️21000 рублей вместо 36000 рублей
📆 Даты: 28-30 сентября 2026 - СОЧИ
Это один из самых любимых и насыщенных семинаров 😍🥳
Главная составляющая курса - это миофасциальные меридианы и их колоссальная ценность для специалистов по …
Раскройте секреты эффективных тренировок на семинаре ПИЛАТЕС И ФУНКЦИОНАЛЬНЫЙ ТРЕНИНГ — НАУКА О ДВИЖЕНИИ 🔥
Вы тренер, инструктор или просто фанат осознанного фитнеса❓
Хотите вывести свои тренировки на уровень pro и помочь клиентам достигать целей без травм и плато❓
Этот семинар для вас, если:
✅ Мечтаете понять, как работает тело на уровне физиологии: от мышц до метаболизма.
✅ Ищете ключи к периодизации — как грамот…
Бывали у вас такие ситуации, когда вы много и, на ваш взгляд, убедительно, интересно говорили, а собеседник или аудитория ничего не поняли или поняли не так? В чём причина такого явления?
Коммуникация - это «дорога с двух-сторонним движением». Для того, чтобы она была «гладкая» и свободная необходимо не только хорошо говорить, но и хорошо слушать, а также раскрывать собеседника. Данный мастер-класс раскроет для вас …
🆘 ‼️ ПОСЛЕДНИЙ ДЕНЬ СКИДКИ ‼️ на вебинар
АНАТОМИЧЕСКИЕ ПОЕЗДА В ДЕЙСТВИИ: ПРОФИЛАКТИКА АРТРОЗА ТБС 💥
⚡️ 1900 руб. вместо 2500 руб.
Тазобедренный сустав - центр распределения нагрузки между верхней и нижней частями тела. Потеря его мобильности - один из ключевых факторов развития коксартроза и хронических болевых синдромов. На предстоящем вебинаре мы разберём, как работать с причиной ограничений, а не со следствия…
Добрый день, друзья!
Продолжаем знакомиться с нашими экспертами ПРАКТИКА - ФЕСТИВАЛЬ ДВИЖЕНИЯ, который пройдет в 📍Сочи 25-30 сентября 2026🔥🔥🔥
⭐️ ЛИДИЯ ЛАВРУКОВИЧ
Методист и преподаватель программ art of motion в России, преподаватель центра «ПРАКТИКА», аккредитованный гештальт-терапевт и специалист по телесной терапии и психосоматике.
Сертифицированный тренер Polestar Пилатес.
Лидия - эксперт с уникальным междисци…
❤6🔥6👍4
Showing the 12 most recent of 42 posts we hold for @practica_center. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Стань краше с Орловой Дашей - Даша Орлова @vasha_orlovadasha · 38,468 Telegram ranks this channel #7 of 91 here — alongside 90 others — read 31 August 2026
Newyorkfitspo | Школа здорового фитнеса @newyorkfitspo · 109,909 Telegram ranks this channel #8 of 89 here — alongside 88 others — read 14 August 2026
Пенкин Егор - Здоровое будущее @fit_therapy · 79,502 Telegram ranks this channel #29 of 91 here — alongside 90 others — read 18 August 2026
Марина Кострова @marina_kostrova · 86,143 Telegram ranks this channel #38 of 94 here — alongside 93 others — read 18 August 2026
Masha Blinova. Маша Блинова. Фитнес @mashablinovafit · 279,647 Telegram ranks this channel #40 of 88 here — alongside 87 others — read 10 August 2026
Анастасия Лунегова. Здоровый фитнес. @anastasiyalunegova · 73,670 Telegram ranks this channel #42 of 92 here — alongside 91 others — read 19 August 2026
Revitonica @revitonica_ru · 254,696 Telegram ranks this channel #49 of 83 here — alongside 82 others — read 10 August 2026
🧠 ФИТНЕС С УМОМ•BULLET.FIT @bulletfitness · 45,823 Telegram ranks this channel #52 of 93 here — alongside 92 others — read 27 August 2026
Zarina del Mar/Про Тебя @WhatevaCircle · 113,868 Telegram ranks this channel #72 of 95 here — alongside 94 others — read 14 August 2026
This channel appears in 9 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 2 September 2026 — this
entry's latest reading, not the date you are reading this.
“Центр ПРАКТИКА Елены Волковой” (@practica_center), 10,738 subscribers as measured 2 September 2026. Telegram Register, tgregister.com/channel/practica_center.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.