Telegram RegisterThe public register of Telegram
Telegram profile photo for Как жить после 40?

Channel

Как жить после 40?

@after40yo

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

13,750subscribers

-213 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001796329677
TypeChannel
Username@after40yo
Created20 November 2022 — measured — cross-checked against a third-party dataset (ext.tg_channel)
First recorded7 August 2026
Last confirmed live21 October 2026
Measurements held42
Confirmed unchanged1 time, most recently 21 October 2026
On Telegramt.me/after40yo

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 78% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

13,75016,30115,025.57 August 2026 — 13,963 subscribers7 August 2026 — 13,963 subscribers8 August 2026 — 13,957 subscribers10 August 2026 — 13,948 subscribers11 August 2026 — 13,945 subscribers12 August 2026 — 13,943 subscribers13 August 2026 — 13,942 subscribers14 August 2026 — 16,301 subscribers16 August 2026 — 13,925 subscribers17 August 2026 — 13,914 subscribers18 August 2026 — 13,908 subscribers19 August 2026 — 13,912 subscribers20 August 2026 — 13,909 subscribers21 August 2026 — 13,905 subscribers24 August 2026 — 13,887 subscribers26 August 2026 — 13,888 subscribers27 August 2026 — 13,882 subscribers28 August 2026 — 13,889 subscribers29 August 2026 — 13,884 subscribers30 August 2026 — 13,891 subscribers31 August 2026 — 13,882 subscribers1 September 2026 — 13,889 subscribers3 September 2026 — 13,885 subscribers5 September 2026 — 13,886 subscribers8 September 2026 — 13,866 subscribers11 September 2026 — 13,859 subscribers13 September 2026 — 13,849 subscribers15 September 2026 — 13,837 subscribers17 September 2026 — 13,858 subscribers19 September 2026 — 13,821 subscribers26 September 2026 — 13,809 subscribers4 October 2026 — 13,793 subscribers8 October 2026 — 13,787 subscribers13 October 2026 — 13,780 subscribers14 October 2026 — 13,774 subscribers15 October 2026 — 13,773 subscribers16 October 2026 — 13,770 subscribers17 October 2026 — 13,768 subscribers18 October 2026 — 13,767 subscribers19 October 2026 — 13,755 subscribers20 October 2026 — 13,751 subscribers21 October 2026 — 13,750 subscribers7 August 202621 October 2026
42 measurements spanning 75 days, net -213. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13,367–16,684 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 42
Measured (UTC)SubscribersChange
21 Oct 2026, 14:5613,750-1
20 Oct 2026, 11:4713,751-4
19 Oct 2026, 12:3913,755-12
18 Oct 2026, 11:1513,767-1
17 Oct 2026, 11:0613,768-2
16 Oct 2026, 07:5013,770-3
15 Oct 2026, 11:1713,773-1
14 Oct 2026, 14:1713,774-6
13 Oct 2026, 02:5113,780-7
8 Oct 2026, 21:3713,787-6
4 Oct 2026, 12:4113,793-16
26 Sept 2026, 05:3713,809-12
19 Sept 2026, 09:1513,821-37
17 Sept 2026, 01:2013,858+21
15 Sept 2026, 05:0213,837-12
13 Sept 2026, 12:3813,849-10
11 Sept 2026, 13:1713,859-7
8 Sept 2026, 23:3913,866-20
5 Sept 2026, 13:1713,886+1
3 Sept 2026, 12:1913,885first reading

Engagement

48 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 51 pages of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 48 posts for this entry, the most recent from 2 September 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
17s
Average length
17s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

9,377 reactions across 47 posts, in 13 distinct kinds. The most used accounts for 38.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤3,64738.9%
🔥1,73418.5%
💯1,27513.6%
😁1,11411.9%
👍95710.2%
🐳1851.97%
😭1311.40%
🤔820.874%
💔790.842%
😱660.704%
🦄510.544%
🤩460.491%
😨100.107%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 47 of the 48 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 9,377 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 48 most recent posts we hold, published 30 July 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
2.08%
1 of 48 posts carry an ad marker
Regulatory tokens
1
posts carrying an erid · 1 distinct token
Median views · ads
2,910
over 1 measured post
Median views · rest
2,910
over 46 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. The sample on one side is under five posts, which is too thin to compare. The two figures are shown side by side with the count behind each, and deliberately not divided into a headline like “ads get x% fewer views” — an arithmetic that is easy to print and, at this sample size, means nothing.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2VtzqvidYdH125 August 202625 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it.

Measured over the 48 most recent posts we hold, published 30 July 2026 to 2 September 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

2 Sept 2026, 08:06 UTC≈1,320 views143 reactionsread 2 September 2026

Отважная Ксения Татарник написала мега важный пост про опыт проживания с симптомами ГУМС (генитоуринарный менопаузальный синдром). Это очень интимная тема, о которой мало говорят и пишут (даже меньше, чем о перименопаузе в целом). В моем блоге эта тема впервые всплыла в комментариях под постом Клитор не стареет. Подписчица написала, что все не так радужно, и многих женщин мучают такие неприятные симптомы в области г…

❤85💔46😭8🔥4

1 Sept 2026, 09:27 UTC≈1,700 views137 reactionsread 2 September 2026

Кто писал планы на лето, уже подвели итоги? Я свои планы писала здесь ✅ Главное - ремонт сделан, и я переехала. 🙄Выработать более легкое отношение к изменению сроков и неприятностям в процессе получилось лишь отчасти. Нервов я потратила крайне много. Более того, ремонт как энергетическая воронка пожирал мои силы, из-за этого у меня ощущение, что я лета совсем не видела. 🙄Мало плавала, абонемент на вейк не израсходов…

❤114👍17🔥6

31 Aug 2026, 03:32 UTC≈2,000 views190 reactionsread 2 September 2026
Photo

Мой телефон ведет себя именно так 😁 С понедельником! P.S. фильм узнали?

😁129💯43❤14😭3🔥1

30 Aug 2026, 15:55 UTC≈2,200 views416 reactionsread 2 September 2026
Photo

Вчера переезжала. Глобально ремонт закончен, остались мелочи и мебель. Частично что-то уже есть, жить можно. Я морально и физически без сил, нужна пост-ремонтная реабилитация)) но сначала надо разобрать коробки и чемоданы. На съемной квартире жила меньше двух лет. Заехала туда с парой сумок и парой пакетов. Удивительно, как много вещей накопилось за этот короткий срок. Особенно это заметно потому, что шкафов пока не…

🔥284❤88👍38🤩6

29 Aug 2026, 06:55 UTC≈2,660 views338 reactionsread 2 September 2026
Forwarded from @npodgornov

Цикл: Стареющая Россия (Текст 1, Текст 2, Текст 3) Текст 4. Старение - это нагрузка не только на соцбюджет, но и на институт семьи Когда говорят о массовом старении населения, первым делом вспоминают пенсии. Хватит ли денег. Нужно ли повышать пенсионный возраст. Кто за это заплатит. Но пенсия - это хоть и самый актуальный, но, если честно, самый простой слой проблемы. Настоящая нагрузка начинается в том месте, когд…

💯176😭61🔥50❤25💔21🤔5

29 Aug 2026, 06:55 UTC≈2,220 views23 reactionsread 2 September 2026

Мужчин цитировать не люблю, но тут тема чрезвычайно актуальная и серьезная

💯16❤7

28 Aug 2026, 06:47 UTC≈2,460 views97 reactionsread 2 September 2026

❓А давайте соберем коллективный опыт. Есть ли смысл заводить платежные карты специальных банков, по которым есть скидки на маркетплейсах? 🤔Те самые, по которым цена ниже. Кто-то пользуется? Ощущаете выгоду? Подбивали итог, сколько сэкономили? А обслуживание этих карт стоит денег или несет какие-то дополнительные хлопоты? Может там, смс оповещение съедает всю скидку 🧐 У меня для оплаты интернет покупок и так отдельн…

❤60👍20🤔17

27 Aug 2026, 11:10 UTC≈3,010 views137 reactionsread 2 September 2026

Еще к слову о "неженском" - вы знали, что в тренажерке на одну женщину приходится от 4 до 27 мужчин? Потому что стереотип, что качать мышцы нужно только мужчинам, все еще очень живуч. Хотя силовые, особенно в среднем и старшем возрасте напрямую влияют на долголетие и качество жизни. Понимаю, даже купить гантели тяжелее 2 кг, психологически непросто, а уж идти в спортзал, где такое количество мужиков - тем более. Но …

❤118🔥16👍3

27 Aug 2026, 07:50 UTC≈2,810 views256 reactionsread 2 September 2026
Photo

Еда без чувства вины Посмотрите на эту карточку товара - сливочный вкус без чувства вины 🤦‍♀️🤦‍♀️ И ведь это просто какао - домашний напиток, добавка в выпечку. Не перестаю удивляться способности маркетологов навязать женщинам нездоровое отношение к своему организму 🤦‍♀️ Подобные тезисы - про чувство вины от еды - стали привычными в фитнес тусовке, на курсах похудения, кажется, просто не ходи туда и не будешь тригг…

🔥139❤63👍26💯14😭8😨4😁2

26 Aug 2026, 09:48 UTC≈2,850 views178 reactionsread 2 September 2026
Photo

Интересно, про мам-зумеров это правда так или нет? Действительно есть эта легкость? Про миллениалок все правда: всёгда с собой куча барахла на все случаи жизни. Все продумано и схвачено. Даже сейчас, когда ребенок давно вырос, я люблю, когда с собой есть и перекус, и попить, и запасная одежда на всякие ситуации. Таблетки, салфетки, крем для рук... Благо, машина, позволяет возить с собой. Анализирую опыт родительств…

💯92❤53🔥14😁12💔4👍2🤔1

25 Aug 2026, 11:59 UTC≈2,680 views143 reactionsread 2 September 2026

Истинная сила появляется, когда мы проживаем свои чувства, а не игнорируем их. Истинная сила появляется не в результате того, что мы постоянно притворяемся сильными, но в результате признания наших слабости и уязвимости, когда мы их ощущаем. Мелоди Битти. Из книги Спасать или спасаться? #fem_quotes

💯83🔥43🦄13❤3😨1

25 Aug 2026, 07:43 UTC≈2,910 views95 reactionsread 2 September 2026
Advertisementerid 2VtzqvidYdH

В культовом сериале Секс в большом городе Шарлотта озвучила правило трех П для оценки потенциальных кавалеров: привлекательный, положительный, платежеспособный. В свое время это был неплохой ориентир, кстати. Мы повзрослели, жизнь теперь крутится не вокруг мужчин, в фокусе - собственное хорошее самочувствие. И актуализировалась базовая ориентировка на другие пять П: поспать, поесть, пописать, поговорить, подвигаться…

❤60🔥21👍14

Showing the 12 most recent of 48 posts we hold for @after40yo. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@after40yo edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
10 August 2026
Most recent edit
10 August 2026

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Ольга Гартман. Психология. Отношения.
@gartmanolga_t · 19,239
Telegram ranks this channel #4 of 77 here — alongside 76 others — read 3 October 2026
Быть одной — ЗБС
@homealoneee · 27,668
Telegram ranks this channel #4 of 91 here — alongside 90 others — read 10 September 2026
Юлия_Рублева
@zamuzh_rubleva · 20,711
Telegram ranks this channel #5 of 86 here — alongside 85 others — read 27 September 2026
Максимально наша
@maximalno_nasha · 25,624
Telegram ranks this channel #5 of 87 here — alongside 86 others — read 14 September 2026
АЛЕКСАНДРА АЛЕКСЕЕВА - ваш психолог
@psyaal · 38,511
Telegram ranks this channel #5 of 84 here — alongside 83 others — read 31 August 2026
В поиске того самого
@lvira_lina_up · 19,036
Telegram ranks this channel #7 of 68 here — alongside 67 others — read 4 October 2026
Мамыкина явилась
@onwritingwell · 23,302
Telegram ranks this channel #7 of 88 here — alongside 87 others — read 18 September 2026
Женщина и прочие неприятности
@conflict_in · 49,976
Telegram ranks this channel #8 of 86 here — alongside 85 others — read 25 August 2026
Gromov Opinion
@gromovproject · 30,375
Telegram ranks this channel #9 of 62 here — alongside 61 others — read 4 September 2026
Бабское коммьюнити
@community43 · 69,284
Telegram ranks this channel #9 of 91 here — alongside 90 others — read 20 August 2026
мерзкие женщины
@merzkiej · 32,544
Telegram ranks this channel #10 of 87 here — alongside 86 others — read 4 September 2026
В адеквате 🌝
@v_adecvat · 19,147
Telegram ranks this channel #11 of 89 here — alongside 88 others — read 3 October 2026
Хьюстон, у нас проблемы
@we_have_problems · 20,313
Telegram ranks this channel #12 of 83 here — alongside 82 others — read 27 September 2026
Словарный жопас
@nasty_notes · 19,962
Telegram ranks this channel #12 of 89 here — alongside 88 others — read 19 September 2026
Тамара, какого хрена?
@od_tkh · 22,829
Telegram ranks this channel #16 of 84 here — alongside 83 others — read 19 September 2026
Forbes Woman Russia
@ForbesWomanRussia · 20,578
Telegram ranks this channel #21 of 98 here — alongside 97 others — read 27 September 2026
ЛЕНИВЫЙ КУЛИНАР @leniviy_kulinar
@kulinar_leniviy · 123,763
Telegram ranks this channel #25 of 82 here — alongside 81 others — read 13 August 2026
Обратная сторона Л.
@semikolennyh · 18,826
Telegram ranks this channel #28 of 87 here — alongside 86 others — read 4 October 2026
Александр Райн| Канал авторских историй
@RaynAlexandr · 32,315
Telegram ranks this channel #31 of 76 here — alongside 75 others — read 5 September 2026
Кирилл Гавриличев
@gavrilichevkirill · 21,712
Telegram ranks this channel #32 of 85 here — alongside 84 others — read 19 September 2026
Татьяна Демьяненко
@prodemyanenko · 35,686
Telegram ranks this channel #32 of 90 here — alongside 89 others — read 15 September 2026
Надежда Фридман🧚‍♀️
@nadyafridmann_club · 25,151
Telegram ranks this channel #34 of 83 here — alongside 82 others — read 14 September 2026
СЪЕДОБНЫЙ НАУЧПОП
@e_semika · 45,773
Telegram ranks this channel #35 of 92 here — alongside 91 others — read 27 August 2026
Катины секреты
@no_drama_plz · 37,986
Telegram ranks this channel #36 of 81 here — alongside 80 others — read 1 September 2026

This channel appears in 34 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 21 October 2026 — this entry's latest reading, not the date you are reading this.

“Как жить после 40?” (@after40yo), 13,750 subscribers as measured 21 October 2026. Telegram Register, tgregister.com/channel/after40yo.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.