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Channel

UNA.TUNA

@unatuna22

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Polls · Citations · Telegram's recommendations · Cite this entry

42,664subscribers

+1,104 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001665336687
TypeChannel
Username@unatuna22
DescriptionОФИЦИАЛЬНЫЙ КАНАЛ ИНТЕГРАТИВНОГО НУТРИЦИОЛОГА — Колодкиной Евгении Александровны email: [email protected] Сайт: https://unatuna.online/ ИНН 667112878577 ОГРН 323665800024962
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live17 September 2026
Measurements held32
Confirmed unchanged1 time, most recently 17 September 2026
On Telegramt.me/unatuna22

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

41,31642,66441,9906 August 2026 — 41,560 subscribers7 August 2026 — 41,543 subscribers8 August 2026 — 41,534 subscribers9 August 2026 — 41,521 subscribers10 August 2026 — 41,512 subscribers11 August 2026 — 41,495 subscribers12 August 2026 — 41,482 subscribers13 August 2026 — 41,461 subscribers15 August 2026 — 41,446 subscribers16 August 2026 — 41,433 subscribers17 August 2026 — 41,416 subscribers18 August 2026 — 41,400 subscribers19 August 2026 — 41,389 subscribers20 August 2026 — 41,374 subscribers21 August 2026 — 41,370 subscribers23 August 2026 — 41,351 subscribers24 August 2026 — 41,340 subscribers26 August 2026 — 41,316 subscribers27 August 2026 — 41,359 subscribers28 August 2026 — 41,383 subscribers29 August 2026 — 41,387 subscribers29 August 2026 — 41,443 subscribers31 August 2026 — 41,478 subscribers1 September 2026 — 41,467 subscribers2 September 2026 — 41,857 subscribers4 September 2026 — 42,092 subscribers7 September 2026 — 42,310 subscribers10 September 2026 — 42,445 subscribers12 September 2026 — 42,568 subscribers14 September 2026 — 42,620 subscribers15 September 2026 — 42,646 subscribers17 September 2026 — 42,664 subscribers6 August 202617 September 2026
32 measurements spanning 42 days, net +1,104. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 41,114–42,866 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 32
Measured (UTC)SubscribersChange
17 Sept 2026, 19:1742,664+18
15 Sept 2026, 15:1842,646+26
14 Sept 2026, 02:2042,620+52
12 Sept 2026, 09:5942,568+123
10 Sept 2026, 06:3842,445+135
7 Sept 2026, 00:5842,310+218
4 Sept 2026, 06:3642,092+235
2 Sept 2026, 22:5741,857+390
1 Sept 2026, 22:4541,467-11
31 Aug 2026, 00:2541,478+35
29 Aug 2026, 21:1341,443+56
29 Aug 2026, 00:4341,387+4
28 Aug 2026, 01:3741,383+24
27 Aug 2026, 01:0841,359+43
26 Aug 2026, 02:1541,316-24
24 Aug 2026, 23:5441,340-11
23 Aug 2026, 13:1241,351-19
21 Aug 2026, 21:0741,370-4
20 Aug 2026, 20:2841,374-15
19 Aug 2026, 16:5641,389first reading

Engagement

88 posts held, back to 1 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 93 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
7.07%
avg views ÷ 42,664 subscribers
Avg views / post
3,020
47 posts measured
Reaction rate
2.38%
reactions ÷ views · ER floor
Posts in window
47
of 88 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 23 September 2026
Posts held88 (1 August 202623 September 2026)
Views total141,840
Reactions total3,379
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken24 Sept 2026, 11:04 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
2,620
Videos
384
Links
322

Lifetime counters from Telegram’s own channel header, read 24 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
12m 27s
Average length
44s

Measured directly from 17 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

6,040 reactions across 88 posts, in 9 distinct kinds. The most used accounts for 60.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3,64860.4%
🔥1,78729.6%
👍4477.40%
🙏510.844%
💯450.745%
😱230.381%
😁200.331%
🎉130.215%
👎60.099%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 88 of the 88 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 6,040 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 88 most recent posts we hold, published 1 August 2026 to 23 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

23 Sept 2026, 09:46 UTC≈1,680 views37 reactionsread 24 September 2026
Video

В бесплатный канал бьюти-интенсива я уже загрузила видео с моей антиотёчной ЗАРЯДКОЙ для лица 5 минут времени, но как она преображает лицо ❤️ ❤️СМОТРЕТЬ ЗАРЯДКУ❤️ ❤️СМОТРЕТЬ ЗАРЯДКУ❤️ С сегодняшнего дня начнёте это делать и через неделю увидите вау-результат 🔥

32🔥5

23 Sept 2026, 09:46 UTC≈1,430 views15 reactionsread 24 September 2026
Video message

Video message, posted without a caption

15

23 Sept 2026, 09:46 UTC≈1,510 views13 reactionsread 24 September 2026
Video

Почему плывёт овал лица и формируются те самые ❤️❤️❤️❤️❤️❤️ Основная причина самая простая и банальная — отёчность лица, которую мы с утра не убрали ❤️Цикл ❤️Стресс ❤️Гормоны ❤️Солененькая еда ❤️Поздно легли ❤️Плохо поспали ❤️Воды выпили больше Это наша с вами женская участь ОТЕКАТЬ буквально от всего 🥲 Так ежедневно по чуть-чуть ткани лица и растягиваются, если с этим ничего не делать

👍76

23 Sept 2026, 09:45 UTC≈1,460 views11 reactionsread 24 September 2026
Video message

Video message, posted without a caption

11

22 Sept 2026, 12:56 UTC≈2,150 views54 reactionsread 24 September 2026
Photo

💡Дополнительные лайфхаки: ❤️«Кофе с грибами» (рейши, кордицепс, львиная грива) — повышает устойчивость к стрессу и улучшает восстановление мозга ❤️Соблюдение цикла кофе / без кофе — 5 дней пьем, 2 дня перерыв это снижает толерантность, и работает как бы «с нуля» ❤️Холодный завар (cold brew) — меньше кислотности, мягкий, но мощный энергетик, идеален летом ❤️Зеленый кофе — меньше кофеина, больше хлорогеновой кислот

50👍4

22 Sept 2026, 12:56 UTC≈1,830 views46 reactionsread 24 September 2026
Photo

❤️ЧТО ДОБАВИТЬ В КОФЕ, чтобы усилить эффект: ❣ Корица — стабилизирует сахар, улучшает чувствительность к инсулину ❣ Масло MCT от UNATUNA — увеличивает кетоновые тела, улучшает концентрацию ❣ Коллаген от UNATUNA — смягчает раздражающее действие на ЖКТ, улучшает кожу и суставы ❣ Ашваганда (в микро-дозе) — снижает «перебор» от кофе, балансирует ЦНС ❣ Львиная грива (Hericium erinaceus) — нейрогенез, улучшение памяти и в

39🔥7

22 Sept 2026, 12:55 UTC≈1,960 views54 reactionsread 24 September 2026
Photo

❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️ Если вы безумно любите кофе, но до сих пор считаете это вредной привычкой и корите себя за каждую чашку — расслабьтесь ✋🏻 ☕️ На самом деле качественный кофе — это не допинг, а настоящий биохимический апгрейд для вашего организма ❤️❤️❤️❤️❤️❤️❤️ ⚪️ Кофе — это мощнейший природный антиоксидант Он блокирует действие свободных радикалов и защищает наши клетки от окислительного стресса ⚪️ Ко

54

20 Sept 2026, 12:36 UTC≈2,640 views74 reactionsread 24 September 2026
Photo

🌙 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️: Как переключить организм в режим покоя и вернуть идеальный, глубокий сон

74

20 Sept 2026, 12:36 UTC≈2,430 views35 reactionsread 24 September 2026
Photo

Дорогие, давайте честно: как выглядит ваш обычный вечер? 🌙За окном темно, а дома горит яркий верхний свет, работает телевизор, а в руках — телефон со свежими новостями или рабочими чатами? В это беспокойное время нам и так непросто: уровень тревоги зашкаливает, а мысли не дают уснуть...📌 Но вместо того, чтобы помочь нервной системе расслабиться, мы мешаем выработке главного гормона молодости, сна и детокса — ❤️❤️❤

32👍3

19 Sept 2026, 12:29 UTC≈2,700 views58 reactionsread 24 September 2026
Photo

Сегодня в канале бьюти-интенсива я бесплатно выложила упражнения, которые помогают разжать мышцы лица и избавиться от носогубок ❤️ ❤️УПРАЖНЕНИЯ❤️ ❤️УПРАЖНЕНИЯ❤️ Делайте их каждый день, чтобы уменьшить выраженность заломов и сделать эту зону визуально более гладкой и свежей ✨

🔥2922🙏7

19 Sept 2026, 12:28 UTC≈2,460 views17 reactionsread 24 September 2026
Video message

Video message, posted without a caption

13🔥4

19 Sept 2026, 12:28 UTC≈2,730 views50 reactionsread 24 September 2026
Video

Начнём мы с коварных ❤️❤️❤️❤️❤️❤️❤️❤️❤️ Потому что ничего так не старит женщину, как заметные и глубокие носогубные складки ❤️ А знаете, откуда они появляются?? Сейчас будет шок Но по большей части ваши носогубки появляются от непрожитых зажатых эмоций Злость и обида — вот две главные эмоции, которые делают нас старыми

35🔥15

Showing the 12 most recent of 88 posts we hold for @unatuna22. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@unatuna22 edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
2 September 2026
Most recent edit
2 September 2026

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

12 Sept 2026, 12:14 UTCAnonymous Poll309 voters

Друзья, бывает у вас налёт на языке? Обращали внимание?

  1. Периодически бывает37%
  2. Налёт есть практически всегда40%
  3. Нет, язык обычно чистый17%
  4. Никогда не обращала внимания6%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 88 most recent posts we hold, published 1 August 2026 to 23 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

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Доктор Виктория Орлинская
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МНЕ 40. ЧТО ДАЛЬШЕ?
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Клуб нутрициологов
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Доктор Мила👩🏼‍⚕️
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Магеря Чистка
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Дина Кузнецова
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Нескучный ВЕЛНЕС
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PAVLOSNASTYA🥦🥬🥑
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Доктор Королёв
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Диана Шаронова - ГенОм
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Телега ЗОЖника
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Академия Нутрициологии
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ХОЛИСТ
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Валентина Паевская
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detsdoc | здоровье & Remee+
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АстроЧатик
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Кристина с Сахалина
@KriLebedeva · 540
#65
СОЗДАТЕЛИ
@sozdatelyy · 6,286
#66
Юна Ильина. Надо расти, иначе пи..ец♐️
@yuna_todo · 1,769
#67
Канал о стиле Тани Компаненко
@kompanenkotanya · 57,521
#68
Инна • Амбассадор дисциплины
@innainloveekb · 4,641
#69
Дневник ND | Наталья Денисова
@dnevnik_denisova · 1,886
#70
Химия Пищи/Биохакинг/ А.Родионова
@ximiya_tasya_ro · 24,353
#71
ТЕЛЕШОВА|ментор
@kteleshova · 11,560
#72
КАК ЕСТЬ daily
@KAK_est_daily · 13,611
#73
ASTRO SMART MOOD🌳
@astrosmartmood · 12,470
#74
OUTFITPLACE.RU
@outfit_place_ru · 3,876
#75
Simply4joy
@simply4joy · 15,004
#76
Анна Ермакова Недвижимость ЕКБ
@ermakova_rieltor · 12,296
#77
Дарья Кораблева о здоровье
@korableva_prohealth · 11,124
#78
🚷 Переходник 🚷
@dr_shefova · 3
#79
Жизнестойкость
@tatyanabruner · 471
#80

Read from Telegram’s recommendation API, most recently 29 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Магеря Чистка
@mageryachistka · 156,007
Telegram ranks this channel #52 of 85 here — alongside 84 others — read 12 August 2026
Андреященко Евгения. Aevgeniya
@aevgeniya_offical · 22,644
Telegram ranks this channel #58 of 68 here — alongside 67 others — read 20 September 2026
Телега ЗОЖника
@krylova_evgenia · 23,344
Telegram ranks this channel #65 of 86 here — alongside 85 others — read 18 September 2026
Регина Доктор | Здоровье
@regina_doctor · 108,107
Telegram ranks this channel #67 of 89 here — alongside 88 others — read 14 August 2026
Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 402,924
Telegram ranks this channel #69 of 85 here — alongside 84 others — read 10 August 2026
Здоровье с Екатериной Новиковой
@katerina_dietolog · 50,481
Telegram ranks this channel #94 of 94 here — alongside 93 others — read 25 August 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.

“UNA.TUNA” (@unatuna22), 42,664 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/unatuna22.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.