Незацензуренные мысли любителя полипрагмазийного подхода в употреблении различных пилюль.
https://vk.com/biobezpredel здесь крч статьи, обсуждения, трансляции итд
Created
Between 1 March 2018 and 31 July 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
33 measurements spanning 44 days, net +217. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 36,913–37,224 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 33
Measured (UTC)
Subscribers
Change
19 Sept 2026, 02:58
37,177
-11
14 Sept 2026, 20:37
37,188
+45
13 Sept 2026, 05:56
37,143
+21
11 Sept 2026, 09:19
37,122
+91
8 Sept 2026, 15:37
37,031
-7
5 Sept 2026, 08:59
37,038
+2
3 Sept 2026, 13:40
37,036
-7
2 Sept 2026, 08:13
37,043
+5
1 Sept 2026, 05:12
37,038
-3
31 Aug 2026, 06:11
37,041
-6
29 Aug 2026, 01:59
37,047
+14
27 Aug 2026, 23:08
37,033
-2
26 Aug 2026, 21:57
37,035
+11
25 Aug 2026, 23:33
37,024
+6
25 Aug 2026, 00:12
37,018
+16
23 Aug 2026, 14:28
37,002
+6
21 Aug 2026, 21:27
36,996
+6
20 Aug 2026, 20:46
36,990
-4
19 Aug 2026, 18:22
36,994
+2
18 Aug 2026, 16:06
36,992
first reading
Engagement
41 posts held, back to 13 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 80 pages of Telegram’s post history, 20 posts per page.
ERR · 30 days
43.0%
avg views ÷ 37,177 subscribers
Avg views / post
16,000
18 posts measured
Reaction rate
3.07%
reactions ÷ views · ER floor
Posts in window
18
of 41 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 20 September 2026
Posts held
41 (13 July 2026 – 20 September 2026)
Views total
287,450
Reactions total
8,834
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
21 Sept 2026, 12:42 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
964
Videos
272
Links
618
Lifetime counters from Telegram’s own channel header, read 21 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
6m 38s
Average length
50s
Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
16,017 reactions across 31 posts, in 22 distinct kinds. The most used accounts for 39.7% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
6,361
39.7%
🔥
2,767
17.3%
👍
2,445
15.3%
😁
1,454
9.08%
❤🔥
742
4.63%
💯
659
4.11%
🤣
320
2.00%
🐳
312
1.95%
👌
303
1.89%
🌭
175
1.09%
😍
121
0.755%
🥰
100
0.624%
🎉
57
0.356%
🤔
56
0.35%
👏
39
0.243%
🌚
26
0.162%
🤩
20
0.125%
🙏
18
0.112%
😱
17
0.106%
🤯
13
0.081%
2 further kinds
12
0.075%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 41 of the 41 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 21,372 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 41 most recent posts we hold, published 13 July 2026 to 20 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Про новые обезболы, которые вероятнее всего по всем параметром перещеголяют своих устаревающих коллег.
Не для кого не секрет, что вопрос купирования болевого синдрома в медицине всегда стоял достаточно остро и в большинстве случаев ответов у врача терапевта всего несколько и почти все они находятся где-то между опиодами, нпвс и парацетамолом. То есть ситуация в целом довольно грустная, потому что ничто из вышеперечи…
Как же всё-таки хорошо быть врачом в мире которого в 100% случаев работает только то, что назначаешь ты, а что назначил не ты никогда вообще работать не может.
Если верить Грекову, то в России три проблемы: дураки(которые не смотрят Россию 1 перед сном), дороги(которые ведут не в его кабинет) и люди с низким тестостероном(которые наверное являются следствием первых двух проблем).
Записывайте, сиалис это в общем хор…
Немного моих размышлений из архива. Как обычно возможно кто-то найдет здесь за себя что-то полезное.
P.S. Кто не лайкнул кота, тому никогда не стать чадом. Я серьезно.
P.P.S. Больше полезной инфы как всегда можно найти здесь.
Хочу немного пофлексить. Ну самую чуточку.
Сейчас много западных инфлюенсеров в мире биохакинга говорят о том, что никотиновые паучки 1-2 раза в неделю - это хороший способ повысить обучаемость, который к тому же не вызывает зависимости. Хммм.
А помните кто ещё об этом говорил? Ну года эдак 4 назад? Хммм. Кто же это мог быть. Приходит кто-то на ум? Вот вертится на языке, но не могу вспомнить кто же это был..
Если что, кстати мы записывали совместный подкаст 4 года назад и я не совру, если скажу, что он был одним из самых информативных на канале эвар. Посмотреть можно тут:
https://youtu.be/RNibteiVMBM?si=ApCD5Jh_8e5BawDK
https://youtu.be/RNibteiVMBM?si=ApCD5Jh_8e5BawDK
https://youtu.be/RNibteiVMBM?si=ApCD5Jh_8e5BawDK
Помните я как-то говорил о том, что для меня HMB как одну из лучших добавок для спортсменов в своё время открыл Кирилл Агоге? Собственно вот я с его позволения поделюсь сегодня с вами одним из его трудов на эту тему.
Это монография по HMB, собранная через ИИ. Очень калорийный материл с глубоким погружением в тему механизмов работы и с развернутыми комментариями от автора.
Контент прямо скажем не для всех, тут надо …
Про газированную воду и почему она может помочь на диете.
Примерно год назад я полностью отказался от какой-либо сладкой воды(даже с подсластителями) в пользу обычной газированной воды. И на удивление это оказалось очень легко. Судя по всему польза этого оапитка не заканчивается на одном лишь СО2 и что-то таки есть в этих пузырьках, какая-то текстура, которая доставляет дополнительное удовлетворение от еды. Такая у …
Большое видео на канале Спиридонова Димы спустя 5 лет. Про травмы, бизнес, 100мг мелатонина перед сном, агонисты ГПП-1, пауэрлифтинг на энтузиазме и многое другое. Познавательно и в общем-то есть что почерпнуть.
https://www.youtube.com/watch?v=GsufXjgHvag
https://www.youtube.com/watch?v=GsufXjgHvag
https://www.youtube.com/watch?v=GsufXjgHvag
Лайки, комменты и подписки - всё это нужно, канал братский и вообще заслуж…
Сказ о том, почему фитнес треккеры не всесильны и почему хотя бы примерный подсчет ккал всё еще рулит.
Иногда можно в интернете встретить людей, которые замеряют свой расход ккал смарт-часами или каким-либо другим смарт треккером и исходя из этого они адаптируют свой рацион и образ жизни. Думаю не оч сложно догадаться, что все эти цифры неточные, но вот насколько именно неточные мы редко задумываемся. Я нашел пример…
Когда спустя первые сутки на кето диете ты внезапно осознаешь о быстрой потере какого именно веса шла речь. #рабочиесхемки
P.S. Кстати почему так бывает мы разбирали в последнем выпуск ПМС.
POV: Ты имел неосторожность сказать на работе, что ходишь в спортзал и теперь буквально все, абсолютно все, независимо от пола, возраста, веса и увлечений, считают своим священным долгом это прокомментировать.
Эй, бандиты, там новый выпуск ПМС вышел на канале. Если вам всегда было интересно узнать, какие очень популярные практики способны заруинить ГЗТ,- категорически велком. В подробностях обсудили с Сашей этот момент. Ну и полезности тоже стороной не обошли:
https://youtu.be/U_woiM6ARdw
https://youtu.be/U_woiM6ARdw
https://youtu.be/U_woiM6ARdw
Напомню, что как и всега партии нужна ваша активность в виде лукасов и комме…
👍144❤🔥85🔥73❤25🌭4👏3
Signed V K
Showing the 12 most recent of 41 posts we hold for @fuckbiohacking. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@fuckbiohacking edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
First edit seen
8 September 2026
Most recent edit
8 September 2026
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 8 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
Глеб Соломин 🚀 24.05.2025 @gleb_solomin · 59,630 Telegram ranks this channel #1 of 77 here — alongside 76 others — read 22 August 2026
Арсен Маркарян Официальный @arsenmarkarian · 158,587 Telegram ranks this channel #1 of 70 here — alongside 69 others — read 12 August 2026
Метаморфоза @Max_anti_trainer · 185,499 Telegram ranks this channel #3 of 83 here — alongside 82 others — read 12 August 2026
Dzari @DrDzari · 267,375 Telegram ranks this channel #3 of 89 here — alongside 88 others — read 10 August 2026
Руслан Масгутов @rusmasgutov · 144,279 Telegram ranks this channel #9 of 90 here — alongside 89 others — read 13 August 2026
Иван Халилов ДЛЯ СВОИХ🔥 @ivankhalilov · 76,456 Telegram ranks this channel #11 of 63 here — alongside 62 others — read 19 August 2026
НЕ СУЩИЙ СВЕТ @nesuschiysvet · 3,409 Telegram ranks this channel #13 of 63 here — alongside 62 others — read 12 August 2026
BIOMACHINE @bmchn · 175,924 Telegram ranks this channel #15 of 77 here — alongside 76 others — read 12 August 2026
Павел Тулюпа @tulupavel_fit · 70,707 Telegram ranks this channel #16 of 91 here — alongside 90 others — read 20 August 2026
Тренер Артём @trener_artem · 56,234 Telegram ranks this channel #19 of 90 here — alongside 89 others — read 23 August 2026
Пенкин Егор - Здоровое будущее @fit_therapy · 79,394 Telegram ranks this channel #25 of 91 here — alongside 90 others — read 18 August 2026
Максим Вердикт @verdiktt · 67,584 Telegram ranks this channel #34 of 81 here — alongside 80 others — read 20 August 2026
Доктор Епифанов | Невролог| Все о позвоночнике @epifanovnews · 49,144 Telegram ranks this channel #40 of 93 here — alongside 92 others — read 26 August 2026
directorcasting @directorcasting · 23 Telegram ranks this channel #43 of 62 here — alongside 61 others — read 26 August 2026
This channel appears in 14 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this
entry's latest reading, not the date you are reading this.
“Кладбище Биохакеров” (@fuckbiohacking), 37,177 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/fuckbiohacking.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.