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Telegram profile photo for Руслан Масгутов

Channel

Руслан Масгутов

@rusmasgutov

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · What this channel posts · Reactions · Stars · Advertising · Posts · Posts edited after publishing · Posts recorded as deleted · Citations · Telegram's recommendations · Cite this entry

142,072subscribers

-3,429 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 100,000–316,228.

Register entry

Telegram ID-1001407822375
TypeChannel
Username@rusmasgutov
DescriptionК.м.н., ортопед, врач интегративной медицины, мануальный терапевт Мой магазин полезных добавок и нутрицевтиков с идеальным составом: ruslanmasgutov.com Любые вопросы: https://t.me/ruslanmasgutovstore https://gosuslugi.ru/snet/67a1ddb523097106f3
CreatedBetween 1 February 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live8 November 2026
Measurements held63
Confirmed unchanged1 time, most recently 8 November 2026
On Telegramt.me/rusmasgutov

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 9 August 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 1 other registered channel. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (5 of the pairs behind the counts below)
Posted firstThenOverlapGap
@rusmasgutov/4688 · this entry17 Jul 2026, 16:10 UTC@masgutov_lifehack/68217 Jul 2026, 16:10 UTC1.00under a minute
@masgutov_lifehack/68418 Jul 2026, 17:25 UTC@rusmasgutov/4689 · this entry18 Jul 2026, 17:26 UTC1.00under a minute
@rusmasgutov/4691 · this entry19 Jul 2026, 11:24 UTC@masgutov_lifehack/68519 Jul 2026, 11:25 UTC1.00under a minute
@rusmasgutov/4692 · this entry19 Jul 2026, 19:06 UTC@masgutov_lifehack/68719 Jul 2026, 19:06 UTC1.00under a minute
@masgutov_lifehack/68016 Jul 2026, 17:38 UTC@rusmasgutov/4685 · this entry16 Jul 2026, 17:38 UTC0.97under a minute
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@masgutov_lifehack6 (6/6 hand-verifiable sample passed)1.00under a minutethis entry (4–2)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 2 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 18 comparable posts for this entry, running 16 July 2026 to 7 August 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 2, the earliest publisher we hold is @masgutov_lifehack. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_source, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

142,072145,501143,786.57 August 20268 November 2026
63 measurements spanning 93 days, net -3,429. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 141,558–146,015 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 63
Measured (UTC)SubscribersChange
8 Nov 2026, 13:46142,072-96
7 Nov 2026, 04:09142,168-37
6 Nov 2026, 02:25142,205-15
4 Nov 2026, 22:27142,220-39
3 Nov 2026, 20:45142,259-32
2 Nov 2026, 23:48142,291-35
1 Nov 2026, 20:45142,326-54
31 Oct 2026, 17:57142,380-101
30 Oct 2026, 17:56142,481-62
29 Oct 2026, 19:47142,543-45
28 Oct 2026, 18:19142,588-46
27 Oct 2026, 17:15142,634-52
26 Oct 2026, 16:30142,686-54
25 Oct 2026, 17:06142,740-70
24 Oct 2026, 16:06142,810-39
23 Oct 2026, 19:25142,849-67
22 Oct 2026, 22:49142,916-41
21 Oct 2026, 20:34142,957-52
20 Oct 2026, 13:28143,009-60
19 Oct 2026, 09:58143,069first reading

Engagement

124 posts held, back to 16 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 192 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.10%
avg views ÷ 142,072 subscribers
Avg views / post
5,830
45 posts measured
Reaction rate
0.917%
reactions ÷ views · ER floor
Posts in window
46
of 124 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 November 2026
Posts held124 (16 July 2026 – 8 November 2026)
Views total262,420
Reactions total2,406
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Nov 2026, 16:54 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,660
Videos
≈723
Links
≈1,630

Lifetime counters from Telegram’s own channel header, read 8 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
31m 25s
Average length
37s

Measured directly from 51 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

8,191 reactions across 121 posts, in 18 distinct kinds. The most used accounts for 39.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤3,23339.5%
🔥2,19426.8%
👍2,11525.8%
🎉2232.72%
❤‍🔥1101.34%
👏1081.32%
🏆450.549%
😍370.452%
🤝310.378%
👌240.293%
😈140.171%
👀130.159%
🥰130.159%
✍110.134%
🙏100.122%
🤯80.098%
🕊10.012%
🫡10.012%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 121 of the 124 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 8,191 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 124 most recent posts we hold, published 16 July 2026 to 8 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
18
across the posts below
Posts paid on
6
of 121 we hold a reading for · 5%
Most on one post
10
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @rusmasgutov. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 124 most recent posts we hold for this entry, published 16 July 2026 to 8 November 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Advertising

Ad load
14.5%
18 of 124 posts carry an ad marker
Regulatory tokens
18
posts carrying an erid · 18 distinct tokens
Median views · ads
8,070
over 18 measured posts
Median views · rest
7,130
over 103 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2Vtzqupjvwt120 July 202620 July 2026
2VtzqvCbzpU12 October 20262 October 2026
2VtzqvELM6B115 August 202615 August 2026
2VtzqvK8S9y114 August 202614 August 2026
2VtzqvirFCS14 November 20264 November 2026
2VtzqvpL1kZ113 October 202613 October 2026
2VtzqvqvUHJ129 September 202629 September 2026
2Vtzqw5S5LY127 September 202627 September 2026
2Vtzqw8TSKF126 October 202626 October 2026
2VtzqwFZZpX131 August 202631 August 2026
2VtzqwVHsDg17 November 20267 November 2026
2VtzqwamHc9111 October 202611 October 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it. 6 further tokens are held for this entry and not listed here.

Measured over the 124 most recent posts we hold, published 16 July 2026 to 8 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 7 of 46 posts held from the last 30 days (15.2%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

8 Nov 2026, 10:35 UTC≈1,580 views51 reactionsread 8 November 2026
Video

Ну что, сегодня зажгли по полной 😁💃 Спасибо всем, кто присоединился к нашей танцевальной зарядке! Утро сразу становится ярче, когда включаешь музыку, начинаешь двигаться - и уже через несколько минут заряжаешься энергией и отличным настроением. Отдельное спасибо Максу за мощный заряд, а вам - за активность, улыбки и за то, что танцуете вместе с нами и делаете эти встречи такими живыми! Пусть энергии, улыбок и хоро…

👍29❤‍🔥14🔥7❤1

8 Nov 2026, 07:08 UTC≈1,950 views47 reactionsread 8 November 2026
Video

Мы уже в эфире , присоединяйтесь по ссылке

🔥41🏆3👍3

8 Nov 2026, 06:03 UTC≈2,240 views14 reactionsread 8 November 2026

Ну что, проснулись? 😁 Ровно через час встречаемся с Максом на танцевальной зарядке. А пока предлагаю начать утро по-хорошему: выпейте стакан горячеватой воды и сделайте дыхательную практику вместе со мной. И немного науки для дополнительной мотивации. В одном рандомизированном исследовании 67 взрослых старшего возраста начинали день с 30 минут умеренной ходьбы. После утренней активности они лучше справлялись с зад…

❤14

7 Nov 2026, 13:08 UTC≈2,850 views47 reactionsread 8 November 2026
Video

Друзья, завтра воскресенье, 8 ноября, а значит снова встречаемся на танцевальной зарядке ❤️ Я очень люблю наши воскресные утра. Вроде одна зарядка, а настроение потом совсем другое. Проснулся, размялся, разогнал сон и день уже начинается бодрее. Если давно собирались присоединиться, вот хороший повод. Никакой подготовки не нужно. Можно сонным, можно всей семьёй, можно даже в пижаме 😁 Главное - встать и подключитьс…

❤29🔥18

7 Nov 2026, 07:09 UTC≈3,050 views20 reactionsread 8 November 2026
Advertisementerid 2VtzqwVHsDgPhoto

Новинка в нашем магазине - пробиотики в капсулах 🦠 Кишечник населён огромным количеством микроорганизмов, которые живут рядом с нами всю жизнь и постоянно взаимодействуют с организмом. Они участвуют в образовании различных метаболитов, контактируют со слизистой кишечника и иммунными клетками, поэтому состояние микробиоты сегодня рассматривают как важную часть здоровья пищеварительной системы. Именно поэтому мы давн…

❤19😈1

6 Nov 2026, 14:03 UTC≈3,370 views92 reactionsread 8 November 2026
Video

Мне кажется, мы сами иногда слишком усложняем себе тренировки. В голове обычно есть картинка: нужно выделить час, переодеться, доехать до зала, нормально позаниматься, потом душ. И если сегодня такого часа между работой, семьёй и делами нет, то мы просто решаем: ладно, завтра 🤷🏻‍♂️ Недавно прочитал исследование 2026 года, и оно как раз заставило меня ещё раз об этом подумать. Там молодые мужчины, которые уже заним…

👍51❤30🔥10❤‍🔥1

4 Nov 2026, 11:08 UTC≈4,470 views34 reactionsread 8 November 2026
Photo

Хочу показать вам несколько сообщений, которые я сохранил. Это лишь малая часть отзывов про Аику. Читаю их и понимаю: все эти годы работы были не зря. Мы с командой вложили в Аику огромное количество времени, знаний, опыта и души. Хотелось создать не просто ещё один ИИ-сервис, а помощника, который действительно сможет быть полезен человеку каждый день. В одном из отзывов её назвали «Аика Масгутова». Сначала я улыбн…

👏18❤14👍2

4 Nov 2026, 08:22 UTC≈4,520 views23 reactionsread 8 November 2026
Advertisementerid 2VtzqvirFCSPhoto

Кажется, мы постепенно подходим к моменту, когда ИИ станет обычной частью общения человека с медициной. 🤖 Недавно я читал исследование, опубликованное в The Lancet, и поймал себя на интересной мысли: мы слишком часто обсуждаем медицинский ИИ через вопрос «сможет ли он заменить врача?», хотя, возможно, гораздо важнее понять, в чём он уже сегодня действительно может быть полезен человеку. В исследовании тестировали р…

❤17👍5🏆1

31 Oct 2026, 17:06 UTC≈6,550 views22 reactionsread 8 November 2026
Photo

Повтор уже в эфире! Приходите смотреть все, кто не успели днём 👇🏼👇🏼👇🏼 https://masgutov.pro/dance-praktikum-enter

❤15👏4😍3

31 Oct 2026, 11:08 UTC≈5,970 views19 reactionsread 8 November 2026
Photo

Сегодня мы много говорили про танцы. И мне хочется, чтобы после этого разговора вы не просто закрыли эфир и подумали: «Да, надо бы больше двигаться». 💃 Хочется, чтобы движение действительно появилось в вашей жизни. Поэтому мы с Максом Каракулиным приглашаем вас на наш онлайн-курс «Танцуйте на здоровье!» Вам не нужна идеальная растяжка, танцевальный опыт или сложные связки. Мы будем постепенно разбираться с движен…

❤14🔥3👌2

31 Oct 2026, 09:19 UTC≈5,630 views8 reactionsread 8 November 2026

Скоро начнется практика, будем вместе танцевать, присоединяйтесь скорее 🕺 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 https://masgutov.pro/dance-praktikum-enter

🔥8

31 Oct 2026, 08:06 UTC≈5,780 views14 reactionsread 8 November 2026
Photo

МЫ В ЭФИРЕ! 🔥 Мы с Максом уже начали и ждём вас! Сегодня говорим о том, как поддерживать мозг, тело и энергию после 30 лет без скучных тренировок. И, конечно, будем двигаться вместе 😉 Если ещё не успели присоединиться - заходите прямо сейчас. 👉 УЖЕ ПОДКЛЮЧАЮСЬ!

❤13🔥1

Showing the 12 most recent of 124 posts we hold for @rusmasgutov. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@rusmasgutov edited 2 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
10 August 2026
Most recent edit
28 October 2026

Posts recorded as deleted after publishing

We recorded 1 post on @rusmasgutov as deleted — posts this register held that were missing from the channel’s public page on two separate reads, taken from different network addresses at least an hour apart.

A deletion is not wrongdoing. This register can see that a post it held is no longer on the channel’s public page, and when — not why. Expired ad placements, reposts, rotating links and corrections all look the same. This is a count of recorded detections, not an exact total: it misses deletions we could not see, because only a post we held and later re-read inside the page can be seen to go, and it may include a small number of wrong records. How this is measured.

First seen missing
24 October 2026
Most recent seen missing
24 October 2026
Median time before seen missing
27 hours
Seen missing in the last 30 days
1

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 400,128
#1
Руслан Масгутов про Тело
@rusmasgutovmanual · 14,990
#2
Лаборатория долголетия Руслана Масгутова
@doctormasgutovstore · 10,546
#3
Михаил Гребенюк
@grebenukm · 251,692
#4
Новости Москвы
@moscowmap · 2,623,740
#5
Оазис Здоровья
@pr_dadali · 84,845
#6
Артемий Лебедев
@temalebedev · 967,574
#7
Доктор Виктория Орлинская
@cardiodokstories · 162,211
#8
Кладбище Биохакеров
@fuckbiohacking · 37,385
#9
BIOMACHINE
@bmchn · 175,524
#10
MOLODAY
@molodayproduct · 147,088
#11
Эндокринолог Магеря
@magerya · 285,019
#12
Маргулан Сейсембай
@MargulanSeissembai · 206,998
#13
ВВШ ВЕЩАЕТ 🧩
@strong_mvp · 4,845
#14
Седа Каспарова
@Seda_Kasparova_news · 254,651
#15
Максим БАДовик | здоровье без хаоса
@badovik · 1,626
#16
Тимофей Кармацкий
@karmatsky_timofey · 186,307
#17
Helena Kornilova / Елена Корнилова
@helenkornilova · 181,798
#18
Алесь Улищенко | Врач-остеопат, канд. мед. наук | Автор фейспластики
@dr_ales · 457,120
#19
Владимир Алипов
@alipov_shorts · 40,656
#20
Панасюк Николай
@getfit_nutrition · 69,629
#21
Бачинская
@bachinskaya_oxana · 70,070
#22
Екатерина Прохорцева| психология роста сознания
@kate_proh · 36,968
#23
Ксения Машкина
@dr_mashkina · 74,052
#24
Высшее нутрициологическое
@evdokimova_nutri · 12,337
#25
Ирина Хакамада
@chillosophy · 150,155
#26
МИФИМ ИНСТИТУТ НУТРИЦИОЛОГИИ
@zubareva_onlinee · 20,065
#27
Комфортный ЗОЖ
@matveylive · 6,182
#28
Доктор Владимир Попов | detsdoc
@detsdoc · 58,245
#29
Инна Павлова | ЗОЖ без фанатизма
@neurogastro_impulsive · 3,864
#30
Дадали В.А. Школа здоровья
@putkzdoroviyu · 34,183
#31
Андрей Гаврилов | Зона гениальности
@neurogavrilov · 960 (as read 13 August 2026)
#32
Доктор Павлова, эндокринолог
@doctorpavlova · 84,373
#33
Николай Панасюк | Нутрициология | GetFit
@nikolay_panasiuk · 36,490
#34
4Life Трансфер Фактор РЦ74
@tf_pro_4life · 6,136
#35
Клуб МИИН
@miin_ankz · 51,607
#36
Moloday | Снижение биологического возраста
@recipes_prozdorovie · 23,422
#37
Катерина Ленгольд
@Katerinalengold · 71,131
#38
Gastrosmile🌱Гастросмайл🌱Венера Хабирова🌱Интегративный Гастроэнтеролог
@gastrosmile · 40,987
#39
Клиника Dr.Zubareva
@doctorzubarevaclinic · 9,866
#40
⚕️ Дмитрий Семирядов️️ / Превентивный врач, нутрициолог / dsemiryadov
@dsemiryadov_official · 75,974
#41
Доктор Берг (A+) | кето диета | здоровье | похудение
@drBerg · 69,547
#42
Глеб Соломин 🚀 24.05.2025
@gleb_solomin · 61,757
#43
Раньше всех. Ну почти.
@bbbreaking · 1,975,837
#44
Ivan Limarev / Merlin AI
@LimarevIvan · 12,101
#45
Dzari
@DrDzari · 263,109
#46
Мир сегодня с "Юрий Подоляка"
@yurasumy · 2,664,351
#47
Mash
@mash · 3,142,084
#48
Арсен Маркарян Официальный
@arsenmarkarian · 153,994
#49
IdaGalich
@GALICH_onok · 279,156
#50
Нейротипология
@misliglubzhe · 10,630
#51
Стрелец-Молодец
@strelets_molodec · 349,000
#52
Кровавая барыня
@bloodysx · 1,173,202
#53
Ирена Понарошку
@irena_ponaroshku · 279,288
#54
Иван Халилов ДЛЯ СВОИХ🔥
@ivankhalilov · 79,493
#55
Ольга Гогаладзе
@profinansy · 566,678
#56
Ветров Консультант
@vetrovconsultant · 9,022
#57
Блюм | Академия здоровья
@blumcentre · 4,446
#58
Казбек Вороков
@kazbeksocrates · 3,867
#59
Sokolovskiy
@sokolay · 109,258
#60
Антонов такой Антонов
@auantonov · 321,779
#61
Oleg Torbosov
@TorbosovLife · 106,700
#62
EVALITE.Superfood
@evalitesuperfood · 4,976
#63
Мозг, тело и поведение
@brain_body_behavior · 1,155
#64
ЕСАКОВ | Искусство убеждать
@esakovconsulting · 1,272
#65
ЮЛИЯ МЕНЬШОВА
@JuliaMenshovaJulia · 355,391
#66
Roman Ovcharóv
@ovcharovblog · 29,566
#67
Оскар Хартманн
@Oskar_Hartmann · 93,840
#68
Юлия Ивлиева
@amelisoul_master · 102,100
#69
Александр Борисов. Заметки продюсера
@borisovlive · 4,373
#70
Татьяна Мужицкая и все-все-все
@muzhitskaya · 162,352
#71
George Biomechanic
@george_biomechanic · 4,669
#72
Аяз
@AyazShabutdinov · 177,760
#73
Хазин
@khazinml · 242,567
#74
Алексей Ситников
@drSit · 100,141
#75
Госуслуги
@gosuslugi · 988,873
#76
theolefirenko
@theolefirenkooo · 64,749
#77
Вика Дмитриева
@vikadmitrieva_psiholog · 260,693
#78
Продюсер Kartoz
@kartozz · 124,271
#79
Mikhail Tokovinin
@mtokovinin · 108,991
#80
На пенсию в 35 лет
@pensiya35 · 122,840
#81
Михаил Дашкиев
@mikhaildashkiev · 44,784
#82
Мультипликатор
@multievan · 850,874
#83
Толкователь
@tolk_tolk · 126,370
#84
ЗАХАРЯН ЗВЕРСКИ РУЛИТ
@AndreyZakharyan_Personal · 8,127
#85
Юра Мурадян
@ymuradyan · 38,113
#86
Петр Лупенко
@peka_pohudel · 89,849
#87
Корытин выкручивает конверсии
@nmiacm · 60,733
#88
Лука Ебков
@luka_ebkov · 429,221
#89
👻 Blockchain Spirit
@blockchain_spirit · 1,105
#90

Read from Telegram’s recommendation API, most recently 13 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Тимофей Кармацкий
@karmatsky_timofey · 186,307
Telegram ranks this channel #1 of 94 here — alongside 93 others — read 11 August 2026
dals_zdorovye
@dals_zdorovye · 2
Telegram ranks this channel #3 of 87 here — alongside 86 others — read 29 September 2026
Доктор Шагарова
@drshagarova · 102,088
Telegram ranks this channel #3 of 77 here — alongside 76 others — read 18 September 2026
Стань краше с Орловой Дашей - Даша Орлова
@vasha_orlovadasha · 38,272
Telegram ranks this channel #3 of 91 here — alongside 90 others — read 31 August 2026
Андрей Галкин - Врач-Остеопат | Нейрокоуч
@rulikamed · 43,134
Telegram ranks this channel #3 of 83 here — alongside 82 others — read 28 August 2026
Доктор Зубарева / Doctor Zubareva
@doctor_zubareva · 400,128
Telegram ranks this channel #3 of 85 here — alongside 84 others — read 10 August 2026
Я себя НЕ знаю · Здоровье
@Ya_Sebya_NE_Znayu · 23,531
Telegram ranks this channel #4 of 94 here — alongside 93 others — read 18 September 2026
🌿Евгений Козлов | Здоровье| Биохакинг
@altmedicina · 26,168
Telegram ranks this channel #4 of 90 here — alongside 89 others — read 13 September 2026
Оазис Здоровья
@pr_dadali · 84,845
Telegram ranks this channel #4 of 83 here — alongside 82 others — read 17 August 2026
Ivan Krasavin
@IvanKrasavin · 25,173
Telegram ranks this channel #5 of 85 here — alongside 84 others — read 15 September 2026
Кардиолог Чайковская
@cardiolog_chaykovskaya · 57,934
Telegram ranks this channel #5 of 94 here — alongside 93 others — read 23 August 2026
МИФИМ ИНСТИТУТ НУТРИЦИОЛОГИИ
@zubareva_onlinee · 20,065
Telegram ranks this channel #7 of 89 here — alongside 88 others — read 27 September 2026
Станислав Черноног | Массаж Онлайн Обучение
@massage_somatics · 24,794
Telegram ranks this channel #8 of 75 here — alongside 74 others — read 15 September 2026
Эндокринолог ❤️ Ольга Павлова 💊 Диабет
@dia_dietolog_olga_pavlova · 58,592
Telegram ranks this channel #8 of 91 here — alongside 90 others — read 22 August 2026
Юрий Андреевич Фролов
@frolovchannel · 29,887
Telegram ranks this channel #9 of 84 here — alongside 83 others — read 7 September 2026
Доктор Вялов
@doctorvyalov · 40,435
Telegram ranks this channel #9 of 88 here — alongside 87 others — read 30 August 2026
Бачинская
@bachinskaya_oxana · 70,070
Telegram ranks this channel #9 of 84 here — alongside 83 others — read 20 August 2026
Dr.Elena
@ElenaKovchenko · 21,751
Telegram ranks this channel #10 of 94 here — alongside 93 others — read 22 September 2026
Просвещенный
@prosveshenniychannel · 26,970
Telegram ranks this channel #10 of 69 here — alongside 68 others — read 12 September 2026
Николай Панасюк | Нутрициология | GetFit
@nikolay_panasiuk · 36,490
Telegram ranks this channel #10 of 90 here — alongside 89 others — read 1 September 2026
Панасюк Николай
@getfit_nutrition · 69,629
Telegram ranks this channel #10 of 96 here — alongside 95 others — read 20 August 2026
🍀 Доктор Алексей Маматов
@mamatovcom · 33,575
Telegram ranks this channel #12 of 85 here — alongside 84 others — read 3 September 2026
Екатерина Прохорцева| психология роста сознания
@kate_proh · 36,968
Telegram ranks this channel #13 of 88 here — alongside 87 others — read 1 September 2026
Доктор Берг (A+) | кето диета | здоровье | похудение
@drBerg · 69,547
Telegram ranks this channel #13 of 91 here — alongside 90 others — read 20 August 2026

This channel appears in 47 seed channels' Telegram-generated recommendation lists in total, of which the 24 where it ranks highest are shown above. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 November 2026 — this entry's latest reading, not the date you are reading this.

“Руслан Масгутов” (@rusmasgutov), 142,072 subscribers as measured 8 November 2026. Telegram Register, tgregister.com/channel/rusmasgutov.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.