Девчонки, не ищите отговорки в виде «У нее есть время и деньги, а у меня нет!» Вернуть себе тело 20-летней возможно благодаря тренировкам всего лишь по 15 минут в день!!! Заходите в приложение по ссылке и попробуйте это на себе!

Channel
Ольга Байкина
@baykinaolga
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Polls · Citations · Telegram's recommendations · Cite this entry
51,120subscribers
-875 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 31,623–100,000.
Register entry
| Telegram ID | -1001497691545 |
|---|---|
| Type | Channel |
| Username | @baykinaolga |
| Description | 💪🏻Создатель системы тренировок InsideOut и КЛУБА8.30 🔥Укрепляем тело и улучшаем интимное здоровье на зарядках 15 мин в день 🙅Автор книг «Качать пресс должно быть запрещено» / «Ну ты Ведьма» / «дневник устойчивости» № 4912827114 |
| Created | Between 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 33 |
| Confirmed unchanged | 1 time, most recently 18 September 2026 |
| On Telegram | t.me/baykinaolga |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 18 Sept 2026, 09:57 | 51,120 | -51 |
| 16 Sept 2026, 03:01 | 51,171 | -41 |
| 14 Sept 2026, 06:02 | 51,212 | -33 |
| 12 Sept 2026, 14:59 | 51,245 | -63 |
| 10 Sept 2026, 10:19 | 51,308 | -84 |
| 7 Sept 2026, 08:15 | 51,392 | -56 |
| 4 Sept 2026, 11:00 | 51,448 | +7 |
| 2 Sept 2026, 21:45 | 51,441 | +32 |
| 1 Sept 2026, 19:54 | 51,409 | -27 |
| 31 Aug 2026, 18:36 | 51,436 | -23 |
| 30 Aug 2026, 21:48 | 51,459 | -30 |
| 29 Aug 2026, 19:45 | 51,489 | -25 |
| 28 Aug 2026, 22:56 | 51,514 | -42 |
| 28 Aug 2026, 01:26 | 51,556 | -31 |
| 27 Aug 2026, 04:28 | 51,587 | -2 |
| 26 Aug 2026, 03:57 | 51,589 | -36 |
| 25 Aug 2026, 02:34 | 51,625 | -36 |
| 23 Aug 2026, 16:07 | 51,661 | -38 |
| 22 Aug 2026, 00:13 | 51,699 | -29 |
| 20 Aug 2026, 20:34 | 51,728 | first reading |
Engagement
146 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 106 pages of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 3.53%
- avg views ÷ 51,120 subscribers
- Avg views / post
- 1,810
- 63 posts measured
- Reaction rate
- 1.94%
- reactions ÷ views · ER floor
- Posts in window
- 63
- of 146 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 54 of 63 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 25 September 2026 |
|---|---|
| Posts held | 146 (5 August 2026 – 25 September 2026) |
| Views total | 113,746 |
| Reactions total | 2,059 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 26 Sept 2026, 08:18 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- ≈2,870
- Videos
- ≈974
- Links
- ≈849
Lifetime counters from Telegram’s own channel header, read 26 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
- Video runtime
- 2h 55m
- Average length
- 7m 02s
Measured directly from 25 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
5,231 reactions across 128 posts, in 10 distinct kinds. The most used accounts for 45.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 2,361 | 45.1% | |
| ❤🔥 | 1,666 | 31.8% | |
| 😁 | 421 | 8.05% | |
| 💯 | 301 | 5.75% | |
| 🙏 | 199 | 3.80% | |
| 🍓 | 78 | 1.49% | |
| 💋 | 77 | 1.47% | |
| 😱 | 60 | 1.15% | |
| 🙈 | 51 | 0.975% | |
| 🤔 | 17 | 0.325% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 128 of the 146 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 5,231 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 146 most recent posts we hold, published 5 August 2026 to 25 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Разбираю комментарии про Кэмирон Диаз. Красота и молодость - это большие деньги???
🔥1
Я хочу это обсудить! Сейчас запишу вам голосовое!!!
Posted without readable text
❤🔥6🔥4
Video message, posted without a caption
Заходите на 5 дней бесплатно протестировать приложение, сделайте сегодняшнюю зарядку и напишите обратную связь как вам, все ли получилось, классно ли работает? Я и вся моя команда очень старались, чтобы вам было удобно 🥰 Доступ открыт абсолютно всем 🔥
🔥20
Video message, posted without a caption
🔥2
А еще мне очень хотелось в один клик находить нужную мне тренировку… например, хочу плоский живот, с мячом, с Ирой и при этом стоя 🤔 Вуаля - реализовали!!! 400+ тренировок хранится в нашем новом приложении!
🔥13
Video message, posted without a caption
🔥8😁4
Я даже нашла свое сообщение давнее для моего ИТ-отдела😆 Вот так все и начиналось!
🔥5
Я вам не говорила сколько денег я потратила на ИТ решения для КЛУБА8.30?)) Много. Но эти расходы были лучшей инвестицией не только в мое личное стройное тело, но и в жизни тысяч других девушек по всей планете. Началось с того что я хотела трекер, где смогу отмечать свои тренировки. Хочу при отметке видеть салюты и фейерверки: «какая я молодец» )))
🔥22
Сколько раз я слышала: «За 15 минут ничего не выйдет»))) И сколько раз я вижу обратное на примерах наших участниц КЛУБА8.30))) И вот что я точно знаю: эффективна не та тренировка, которая длиннее, а та, которую вы будете делать регулярно. Год. Два. Всю жизнь. 👉Я записала для вас урок «Как вернуть тело 20-летней, тренируясь 15 минут в день» в котором подробно рассказала о системе коротких тренировок. Обязательно по…
❤🔥23🔥2
Showing the 12 most recent of 146 posts we hold for @baykinaolga. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Posts edited after publishing
@baykinaolga edited 3 posts after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
- First edit seen
- 9 August 2026
- Most recent edit
- 8 September 2026
Polls
The 6 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Вы решили «взяться за себя». Что происходит в первый же день?
- А: Убираю всё «лишнее», составляю список запретов и начинаю новую жизнь11%
- Б: Сажусь на готовый план из интернета: там уже всё расписано за меня13%
- В: Пытаюсь есть нормально, но без понятных правил быстро теряюсь33%
- Г: Выбираю одну небольшую привычку и сначала встраиваю её в свой день44%
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Как выглядит ваш вечер после тяжёлого дня?
- А: «Я заслужила». Заказываю или покупаю всё, чего «нельзя было» весь день11%
- Б: Стараюсь держаться, но потом съедаю больше, чем хотела17%
- В: Ем как получится: иногда спокойно, иногда вообще не понимаю, что произошло42%
- Г: У меня есть обычный ужин, после которого не хочется доедать эмоции30%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Что вы обычно говорите себе после того, как вышли за рамки плана?
- А: «Ну всё, день испорчен. Начну заново в понедельник»5%
- Б: «Почему у других получается, а у меня опять нет?»10%
- В: Расстраиваюсь, но на следующий день пытаюсь как-то вернуться35%
- Г: «Окей, это просто один приём пищи. Продолжаю дальше»50%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Что чаще всего ломает ваш настрой?
- А: Праздники, гости, отпуск, выходные — стоит выпасть из режима, и всё летит35%
- Б: Стресс, недосып, работа, дети — в такие дни вообще не до себя37%
- В: Надоедает постоянно думать, что можно и нельзя10%
- Г: Ничего критичного: мой режим можно подстроить под обычную жизнь18%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Какой формат вы чаще выбирали раньше?
- А: Чем жёстче и быстрее обещают результат — тем сильнее хочется попробовать12%
- Б: Люблю, когда есть чёткое меню, списки и контроль20%
- В: Собираю советы по кусочкам: один блогер говорит одно, другой — другое25%
- Г: Мне важно понимать логику: что и зачем я меняю, чтобы не жить на силе воли42%
Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.
Что происходит, когда первые результаты становятся менее заметными?
- А: Думаю, что метод не работает, и ищу новый5%
- Б: Начинаю ужесточать правила, добавляю ограничения10%
- В: Теряю интерес и постепенно возвращаюсь к прежнему режиму50%
- Г: Продолжаю: понимаю, что изменения не всегда идут по прямой35%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 146 most recent posts we hold, published 5 August 2026 to 25 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Channels Telegram recommends alongside this one
Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.
@Khobotova_Natalya · 578#1
@mashablinovafit · 280,537#2
@matveeva_insideout · 868#3
@DrBerezhanskya · 2,921#4
@Seda_Kasparova_news · 257,898#5
@newyorkfitspo · 109,067#6
@thinkmeta_health_wellness · 6,102#7
@face_gimnastics_nakonechnaya · 91,871#8
@alexandra_kibziy · 16,449#9
@movemel · 20,689#10
@Ekatherina_Klimova · 1,066#11
@omolozhenue · 2,107#12
@manibeauty1 · 74,569#13
@WhatevaCircle · 114,262#14
@Fitness_novikova · 18,753#15
@smart_spine · 5,703#16
@bulletfitness · 45,740#17
@neyrokrasota · 278#18
@flex_mybody · 113,130#19
@youareworthynow · 433#20
@godinanatasha · 10,322#21
@anuta_murra · 5,309#22
@moveprorehab · 5,196#23
@beautyface_medushkina · 13,751#24
@ploskiyjivot · 4,770#25
@makhlay_irina · 359#26
@club830testdrive · 2,924#27
@irena_ponaroshku · 282,390#28
@ritaki_shat · 4,788#29
@profinansy · 576,732#30
@transformatiya_s_Berkutovoi · 354 (as read 25 August 2026)#31
@ploskiy_jivot20 · 16,696#32
@anastasiyalunegova · 74,656#33
@telo20let · 2,526#34
@MikhailSaidov · 54,813#35
@osokinamarina · 4,440#36
@vikadmitrieva_psiholog · 266,589#37
@legendary_kegel · 3,166#38
@irinapavlova_emotions · 395#39
@klubexpert · 583#40
@anbabich · 10,261#41
@lpetranovskaya · 168,368#42
@wake_up_together_aec · 4,224#43
@asanna_news · 34,643#44
@katya_medushkina_fit · 40,160#45
@YagudinMetodNDV · 542#46
@newdegreeru · 2,495#47
@karneevaElena · 45,810#48
@dr_ales · 464,372#49
@shamilahmadullin · 179,006#50
@osteocode · 26,224#51
@yoga_zempf · 798#52
@anyclass_faceonline · 468,810#53
@ProSche_pro · 292#54
@yanakataeva · 29,417#55
@dr_dilyaratalypova · 11,158#56
@Somatic_Movimento · 1,252#57
@garikovainsight · 23,823#58
@NDVBeauty · 1,553#59
@dvijivi · 16,215#60
@you_can_everythingg · 3,172#61
@osteogaya · 992#62
@gulnara_akhmadeeva · 898#63
@natidoula · 2,102#64
@adamayoga · 1,981#65
@doctor_annamama · 82,960#66
@elena_chervaneva · 586#67
@elvira_gal · 2,743#68
@lebedeva_dilyara · 135,380#69
@nesovetchik · 82,265#70
@katyabrizzz · 2,405#71
@moozafamily · 2,812#72
@ViktoriyaKushnareva · 23,260#73
@onlain_face · 40,514#74
@doctorwright · 2,182#75
@samadeva_perm · 230#76
@doulatomsk · 1,132#77
@tanya_yourfit · 56,853#78
@ira_muromtseva · 57,285#79
@cook_21 · 12,155#80
@myobreath · 2,738#81
@valentinapaevskaya · 230,771#82
@alexastylist · 37,159#83
@YagudinMetodGroup · 286#84
@getmagic_inside · 1,244#85
@vkusnoematerinstvo · 1,251#86
@polestarpilates_russia · 3,934#87
@oksiproedu · 1,050#88
@mtturclub · 487#89
Read from Telegram’s recommendation API, most recently 25 August 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@bulletfitness · 45,740
Telegram ranks this channel #10 of 93 here — alongside 92 others — read 27 August 2026
@face_gimnastics_nakonechnaya · 91,871
Telegram ranks this channel #17 of 92 here — alongside 91 others — read 16 August 2026
@mashablinovafit · 280,537
Telegram ranks this channel #17 of 88 here — alongside 87 others — read 10 August 2026
@WhatevaCircle · 114,262
Telegram ranks this channel #20 of 95 here — alongside 94 others — read 14 August 2026
@vasha_orlovadasha · 38,406
Telegram ranks this channel #26 of 91 here — alongside 90 others — read 31 August 2026
@tanya_yourfit · 56,853
Telegram ranks this channel #26 of 62 here — alongside 61 others — read 25 August 2026
@movemel · 20,689
Telegram ranks this channel #32 of 88 here — alongside 87 others — read 26 September 2026
@flex_mybody · 113,130
Telegram ranks this channel #40 of 87 here — alongside 86 others — read 14 August 2026
@katya_medushkina_fit · 40,160
Telegram ranks this channel #50 of 85 here — alongside 84 others — read 30 August 2026
@newyorkfitspo · 109,067
Telegram ranks this channel #51 of 89 here — alongside 88 others — read 14 August 2026
@Rezultatnalitso_telegram · 26,386
Telegram ranks this channel #55 of 80 here — alongside 79 others — read 12 September 2026
@onlain_face · 40,514
Telegram ranks this channel #64 of 88 here — alongside 87 others — read 30 August 2026
@anyclass_smartfit · 24,142
Telegram ranks this channel #67 of 80 here — alongside 79 others — read 16 September 2026
@ViktoriyaKushnareva · 23,260
Telegram ranks this channel #69 of 88 here — alongside 87 others — read 18 September 2026
@yanakataeva · 29,417
Telegram ranks this channel #70 of 90 here — alongside 89 others — read 8 September 2026
@fithappymama · 28,686
Telegram ranks this channel #73 of 88 here — alongside 87 others — read 9 September 2026
@osteocode · 26,224
Telegram ranks this channel #74 of 86 here — alongside 85 others — read 12 September 2026
@facefitnessonline · 106,410
Telegram ranks this channel #81 of 93 here — alongside 92 others — read 15 August 2026
This channel appears in 18 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.
“Ольга Байкина” (@baykinaolga), 51,120 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/baykinaolga.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.