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Telegram profile photo for Кальций

Channel

Кальций

@calcium_media

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

31,870subscribers

-1,897 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 31,623–100,000.

Register entry

Telegram ID-1001548522440
TypeChannel
Username@calcium_media
Description#GV6JA «Кальций» — бренд-медиа компании «Логика молока». Подходим с умом к здоровому образу жизни. Смотрим на еду через призму науки и удовольствия. И любим молоко. Наш сайт: https://calcium.media/
CreatedBetween 1 August 2021 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live18 September 2026
Measurements held34
Confirmed unchanged1 time, most recently 18 September 2026
On Telegramt.me/calcium_media

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 9 September 2026 and assigned it the closest of 31 fixed categories, at 96% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

31,87033,76732,818.57 August 2026 — 33,767 subscribers7 August 2026 — 33,767 subscribers7 August 2026 — 33,760 subscribers8 August 2026 — 33,718 subscribers9 August 2026 — 33,697 subscribers10 August 2026 — 33,405 subscribers11 August 2026 — 33,373 subscribers12 August 2026 — 33,353 subscribers13 August 2026 — 33,326 subscribers14 August 2026 — 33,299 subscribers16 August 2026 — 33,264 subscribers17 August 2026 — 33,237 subscribers18 August 2026 — 33,219 subscribers19 August 2026 — 33,202 subscribers20 August 2026 — 33,168 subscribers21 August 2026 — 33,090 subscribers22 August 2026 — 32,931 subscribers24 August 2026 — 32,895 subscribers25 August 2026 — 32,867 subscribers26 August 2026 — 32,846 subscribers27 August 2026 — 32,820 subscribers28 August 2026 — 32,805 subscribers29 August 2026 — 32,794 subscribers30 August 2026 — 32,780 subscribers31 August 2026 — 32,745 subscribers1 September 2026 — 32,725 subscribers2 September 2026 — 32,705 subscribers4 September 2026 — 32,682 subscribers6 September 2026 — 32,656 subscribers10 September 2026 — 32,548 subscribers12 September 2026 — 32,517 subscribers14 September 2026 — 32,480 subscribers15 September 2026 — 32,454 subscribers18 September 2026 — 31,870 subscribers7 August 202618 September 2026
34 measurements spanning 42 days, net -1,897. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 31,585–34,052 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 34
Measured (UTC)SubscribersChange
18 Sept 2026, 02:5931,870-584
15 Sept 2026, 23:1832,454-26
14 Sept 2026, 03:1532,480-37
12 Sept 2026, 06:5832,517-31
10 Sept 2026, 02:4032,548-108
6 Sept 2026, 16:2132,656-26
4 Sept 2026, 08:3932,682-23
2 Sept 2026, 23:5932,705-20
1 Sept 2026, 18:5932,725-20
31 Aug 2026, 17:0532,745-35
30 Aug 2026, 18:1332,780-14
29 Aug 2026, 17:2532,794-11
28 Aug 2026, 14:3432,805-15
27 Aug 2026, 14:3332,820-26
26 Aug 2026, 13:3632,846-21
25 Aug 2026, 11:1632,867-28
24 Aug 2026, 13:5432,895-36
22 Aug 2026, 22:5732,931-159
21 Aug 2026, 12:0333,090-78
20 Aug 2026, 12:0733,168first reading

Engagement

81 posts held, back to 2 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 75 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
4.92%
avg views ÷ 31,870 subscribers
Avg views / post
1,570
45 posts measured
Reaction rate
1.62%
reactions ÷ views · ER floor
Posts in window
45
of 81 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 22 September 2026
Posts held81 (2 August 202622 September 2026)
Views total70,626
Reactions total1,143
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken22 Sept 2026, 19:17 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
5,300
Videos
378
Links
1,140

Lifetime counters from Telegram’s own channel header, read 22 September 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Video runtime
1m 24s
Average length
12s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

1,851 reactions across 81 posts, in 7 distinct kinds. The most used accounts for 48.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
90148.7%
👍44023.8%
🔥44023.8%
😁311.67%
🥰211.13%
👎90.486%
😢90.486%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 81 of the 81 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1,851 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 81 most recent posts we hold, published 2 August 2026 to 22 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

22 Sept 2026, 12:43 UTC217 views22 reactionsread 22 September 2026
Photo

Заметили небольшую подмену? В СССР молоко было не просто едой, а идеологией. После войны производство выросло с 1,3 млн тонн в 1940-м до 8,3 млн тонн в 1960-м, заводов стало в полтора раза больше. Так родился «молочный» плакатный жанр: на нас смотрят улыбчивые, здоровые люди с рельефными мышцами и горящими глазами — и все как один пьют молоко. И сейчас стакан молока в руке остаётся неизменным атрибутом жизни в сти

15👍5🔥2

22 Sept 2026, 06:15 UTC326 views29 reactionsread 22 September 2026
Photo

Ученые развенчали правило о 8 стаканах воды в день Правило, вероятно, появилось из рекомендации США 1945 года: около 2,5 л жидкости в сутки, то есть примерно восемь стаканов. Но в документе уточнялось: значительная часть воды уже поступает с едой. Со временем это пояснение исчезло, а ориентир превратился в норму именно для чистой воды. В современных рекомендациях нет единого объема для всех. Здоровый человек поддер

🔥167👍6

21 Sept 2026, 12:54 UTC394 views29 reactionsread 22 September 2026
Photo

Воспаление, отеки, акне — в этом всем обвиняли молочку Но с точки зрения доказательной медицины непереносимость лактозы (когда она действительно диагностирована) проявляется у каждого по-разному: доза, при которой появляется дискомфорт — вопрос индивидуальный. Главный редактор «Кальция» Юлия Бордовских поговорила с @gastroenterologandme о том, где научные факты, а где — популярный миф. Читайте интервью на нашем са

17🔥7👍5

21 Sept 2026, 06:42 UTC443 views30 reactionsread 22 September 2026
Photo

Диетологи сравнили цельное и обезжиренное молоко Оба дают примерно одинаковое количество белка и кальция: около 8 г и 300 мг на стакан. Разница в основном в калориях и насыщенных жирах. Тогда есть ли разница в выборе молока? Какой вариант лучше — читайте здесь. 🥛Дневная норма «Кальция» в Мах

👍13🔥107

19 Sept 2026, 06:41 UTC614 views53 reactionsread 22 September 2026
Photo

67% бутылок с молоком разбивались при перевозке Стекло было тяжелым, хрупким и требовало много труда. Тогда в СССР начали искать альтернативу, и на рынке появилась бумажная упаковка. В карточках история появления легендарных молочных пакетов. ❤️ — если нравится эта эстетика. 🥛Дневная норма «Кальция» в Мах

35🔥12👍6

18 Sept 2026, 14:46 UTC659 views41 reactionsread 22 September 2026

Испанские ученые сделали козий сыр полезнее с помощью масла киноа Добавка почти в четыре раза увеличила содержание полезных ненасыщенных жирных кислот, не испортив вкус и структуру продукта. За что ценят масло киноа — здесь. 🥛Дневная норма «Кальция» в Мах

👍2112🔥8

18 Sept 2026, 06:09 UTC907 views32 reactionsread 22 September 2026
Photo

Молоко долго считалось одним из главных «виновников» проблем со здоровьем Ему приписывали влияние на гормональный баланс, воспаление, усвоение кальция и риск анемии. В статье разобрались, откуда взялось это темное прошлое и что стоит за молочными мифами. 🥛Дневная норма «Кальция» в Мах

20🔥8👍4

17 Sept 2026, 10:34 UTC≈55,700 views123 reactionsread 22 September 2026

🥛Обновляем взгляд на здоровье и дарим подарки! Встречайте новый «Кальций» — бренд-медиа о здоровье, движении, питании, красоте и удовольствии от жизни на одном ресурсе. Разговор ведет главный редактор Юлия Бордовских, которая знает в этом толк. Хорошие новости нужно отмечать правильно, поэтому 3 счастливчика получат лимитированные молочные футболки «Логики молока», которых больше нигде не найти. Нужно: 1. Подписа

64🔥28👍27😁4

17 Sept 2026, 08:00 UTC918 views32 reactionsread 22 September 2026
Forwarded from @vitaminluvVideo message

Video message, posted without a caption

17👍10🔥5

17 Sept 2026, 07:33 UTC≈1,320 views31 reactionsread 21 September 2026
Photo

Знакомьтесь — Юлия Бордовских, новый главный редактор «Кальция» Юлия — пропагандист счастливого долголетия и нашего нового взгляда на здоровье: жить долго — не значит откладывать жизнь на потом. Это значит сегодня выбирать то, что помогает нам быть энергичными, красивыми, активными и получать удовольствие от каждого возраста. Вместе мы будем говорить о науке без скуки, питании без крайностей, красоте без гонки за и

🔥188👍5

17 Sept 2026, 06:00 UTC≈1,120 views40 reactionsread 21 September 2026
Video

В «Кальции» большая перемена☺️ Сегодня мы запускаем наш обновленный сайт: https://calcium.media. Больше науки, еще больше про долголетие, красоту, энергию и привычки, которые работают на будущее. И, конечно, про осознанное питание и молочные продукты, которые остаются его неотъемлемой частью. А еще у нас новый главный редактор. Человек, который знает все о том, как получать от жизни максимум удовольствия и пользы

17👍10🔥10😢3

Showing the 12 most recent of 81 posts we hold for @calcium_media. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Posts edited after publishing

@calcium_media edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
19 September 2026
Most recent edit
22 September 2026

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 7 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Channels Telegram recommends alongside this one

Telegram’s own answer, not this register’s. When this register asks Telegram’s API what is similar to this channel, this is the list it returns, in the exact order Telegram returns it — never re-sorted by subscribers or by anything else this register measures. The relationship, and the order, are Telegram’s; we record them and date them, and make no claim of our own about which of these channels actually resemble this one.

АктиБио
@acti_bio · 15,460
#1
Логика молока
@logikamoloka · 32,600
#2
Логика карьеры
@logika_career · 4,869
#3
Health Science
@healthscience_club · 585
#4
Нутрициолог🍏PRO похудение
@nataly_nutritionist · 2,794
#5
Разговоры с Внутренней Женщиной | Алëна Ярчевская
@Alena_Yarchevskaya · 441
#6
Вкусно очень на ПП|похудение|рецепты
@vkysnoochen · 15,491
#7
Вкусное меню | ПП рецепты 🍛
@vkysmenu · 4,352
#8
🍋🍋С ЗАБОТОЙ О СЕБЕ🍋🍋
@swprodykt · 1,267
#9
EPICA
@epica_yogurt · 6,522
#10
PHYTOSCIENCE | Академия стратегий здоровья
@phytoscience_academy · 487
#11
Алёна Хотмирова | ФИТНЕС-НАСТАВНИК
@hotmirova · 627
#12
ПП полезности | ПОХУДЕНИЕ. РЕЦЕПТЫ С КБЖУ. РАЦИОНЫ
@pp_polesnosti · 7,514
#13
PRO Питание
@goodshapebest · 353
#14
Забота о себе🌱
@zabot_AOS · 1,013
#15
ЗДОРОВЬЕ и ЭНЕРГИЯ - выбирай лучшее 🛍️
@mani_mani_manis · 917
#16
Будь здоров!
@be_zdorov · 283
#17
FitStars: Фитнес по науке
@FitStars_Media · 18,586
#18
Рецепты домохозяек
@tg_kyxni · 4,872
#19
IL PRIMO
@ilprimo_juice · 414
#20
Herbalife Business Club
@herba_club · 1,133 (as read 5 September 2026)
#21
ЛЮБЯ🌷МЕНЯЕМ СЕБЯ
@lubyamenyaemsebya · 3,251
#22
💚🥑 ПП - рецепты | Вкусная и полезная Еда 💚🥑
@p_p_rezept · 4,993
#23
Худеем вместе. Уход за собой
@balanste · 614
#24
Вкусная и здоровая еда
@zdorovjaeda · 6,600
#25
🍰 Низкокалорийные рецепты из моей кладовой!🍰
@recept_nizkokalorino · 2,128
#26
Спортивная нутрициология УПДН
@sport_updn · 606
#27
Dialog X5 | Аналитика
@DialogX5Insights · 4,984
#28
NutriПИТАНИЕ
@nutripitanie · 3,825
#29
Катерина_готовит
@katerinagotovit · 6,566
#30
Меню 1200-1800
@menu12002200 · 9,670
#31
ПП РЕЦЕПТЫ
@pp_zozhh · 6,657
#32
Едим Дома
@edimdomaru · 99,655
#33
С Высоцкой по пути… или жить в 50 как в 30!
@jvlifeschool · 26,879
#34
Правильное питание | Рецепты
@propernutrition_recipes · 6,731
#35
Кухня Леонова/Еда для красоты и здоровья
@cook_21 · 12,155
#36
БЬЮТИ-РЕДАКЦИЯ
@skin_makeup · 1,618
#37
#ПП рецепты, Нутрициология, Аюрведа и мой опыт
@pitanie_recept · 1,579
#38
ПП рецепты, марафон похудения, зож.
@PPrecipesPP · 2,791
#39
КетоДеЛикаТес 🥑
@ketodelikatess · 2,906
#40
Рецепты от Кук 🍒 ПП-десерты
@receptycook_pp · 9,545
#41
Диета Дюкан, рецепты ДД, ПП с Ириной Романовой
@recepts_dd · 5,897
#42
ЗОЖ EVERY DAY
@healthy_every_day · 1,556
#43
Сахара НЕТ | ПП Десерты
@caxara_not · 6,727
#44
ПП РЕЦЕПТЫ С КБЖУ
@prostye_pp_recepty · 4,899
#45
PRO питание и БАДы | Диляра Лебедева гастроэнтеролог
@stomach_lebedeva · 63,539
#46
Правильное питание
@propitanie5 · 13,290
#47
Проект Эволюция
@theevolutionproject · 4,635
#48
ПП кухня | РЕЦЕПТЫ С КБЖУ РАЦИОНЫ МЕНЮ
@pp_kyhnya · 3,941
#49
КетоВкус | Рецепты, Низкоуглеводное питание, Кето
@ketovkus_tg · 3,694
#50
FAMILY — Creators & Innovators
@indafamily · 520
#51
STADION
@officialstadion · 1,084
#52
Трубная Металлургическая Компания
@tmk_group · 7,681
#53
ЭкоНива для профессионалов
@ekoniva_horeca · 1,466
#54
Боброва Ирина Ивановна
@Irina_Bobrova_1575 · 229
#55
Кето Вкусно и Просто
@ketovkusnoprosto · 4,360
#56
🕺ТЫ МОЖЕШЬ ВСЁ 💃
@gerbalef · 243
#57
FMCG & Retail от Маши Неуважаевой
@FMCGvacancy · 7,714
#58
МАДАМ СПОРТИК
@madam_sportik · 2,160
#59
Маркетинг и реальность | Подкаст и Александр Дяченко
@marketingaudio · 1,367
#60
♥️ ola.srabionova
@olasrabionovaa · 1,227
#61
Интервальное питание | Кето | Рецепты
@intervalnoepitaniee · 7,135
#62
HairMediaPro
@HairMediaPro · 1,786
#63
Французский язык онлайн. COCOÉCOLE
@cocoecole · 1,998
#64
За 7-ю печатями
@olga168168168 · 2,488
#65
Афродита
@Afrodita_luv · 1,893
#66
Недвижимость Волгограда | Арарат Саркисян
@realnaya_nedvizhimost · 3,496
#67
МАН Нутрициология
@man_academyofnutrition · 33,048
#68
PRO гормоны и БАДы | Диляра Лебедева эндокринолог
@lebedeva_dilyara · 135,380
#69
IGRULEX - логомир Натальи Захаровой
@igrulex · 7,852
#70
ВОЗРАЖЕНИЯ
@goodobjection · 5,300
#71
МТС True Tech
@truetechcommunity · 14,094
#72
На работе не ценят
@nobodyrespectsme · 2,414
#73
не в школе
@ne_v_school · 563
#74

Read from Telegram’s recommendation API, most recently 5 September 2026. Telegram holds a list like this for a small and growing share of the register — how this is measured, and why most channel pages show nothing here.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Логика молока
@logikamoloka · 32,600
Telegram ranks this channel #2 of 76 here — alongside 75 others — read 5 September 2026
С Высоцкой по пути… или жить в 50 как в 30!
@jvlifeschool · 26,879
Telegram ranks this channel #3 of 76 here — alongside 75 others — read 11 September 2026
Про питание с Метальниковым
@metalnikov_body · 24,232
Telegram ranks this channel #8 of 69 here — alongside 68 others — read 16 September 2026
Едим Дома
@edimdomaru · 99,655
Telegram ranks this channel #22 of 95 here — alongside 94 others — read 15 August 2026
Nice&Easy / Нутрициолог Дарья Савельева
@perekusovnet · 39,617
Telegram ranks this channel #64 of 93 here — alongside 92 others — read 30 August 2026
Кетокекс — десерты без сахара и муки
@ketokeks · 22,393
Telegram ranks this channel #67 of 78 here — alongside 77 others — read 20 September 2026

This channel appears in 6 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 18 September 2026 — this entry's latest reading, not the date you are reading this.

“Кальций” (@calcium_media), 31,870 subscribers as measured 18 September 2026. Telegram Register, tgregister.com/channel/calcium_media.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.