Photo, posted without a caption
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Channel
@psy_factum
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Posts edited after publishing · Polls · Citations · Telegram's recommendations · Cite this entry
24,029subscribers
-299 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of 10,000–31,623.
| Telegram ID | -1001134714132 |
|---|---|
| Type | Channel |
| Username | @psy_factum |
| Created | 17 July 2017 — measured — cross-checked against a third-party dataset (ext.tg_channel) |
| First recorded | 6 August 2026 |
| Last confirmed live | 9 September 2026 |
| Measurements held | 30 |
| Confirmed unchanged | 1 time, most recently 9 September 2026 |
| On Telegram | t.me/psy_factum |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 20 August 2026 and assigned it the closest of 31 fixed categories, at 79% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 04:18 | 24,029 | -17 |
| 5 Sept 2026, 23:21 | 24,046 | -8 |
| 3 Sept 2026, 17:00 | 24,054 | -12 |
| 2 Sept 2026, 11:33 | 24,066 | -4 |
| 1 Sept 2026, 11:36 | 24,070 | -6 |
| 31 Aug 2026, 13:36 | 24,076 | -8 |
| 30 Aug 2026, 13:58 | 24,084 | -3 |
| 29 Aug 2026, 11:17 | 24,087 | -18 |
| 28 Aug 2026, 08:34 | 24,105 | -6 |
| 27 Aug 2026, 05:03 | 24,111 | -5 |
| 26 Aug 2026, 06:53 | 24,116 | -10 |
| 25 Aug 2026, 05:33 | 24,126 | -6 |
| 24 Aug 2026, 07:12 | 24,132 | -13 |
| 22 Aug 2026, 18:28 | 24,145 | -2 |
| 21 Aug 2026, 09:25 | 24,147 | -4 |
| 20 Aug 2026, 06:11 | 24,151 | -1 |
| 19 Aug 2026, 09:25 | 24,152 | -15 |
| 18 Aug 2026, 10:14 | 24,167 | -9 |
| 17 Aug 2026, 11:57 | 24,176 | -26 |
| 16 Aug 2026, 04:04 | 24,202 | first reading |
26 posts held, back to 10 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 58 pages of Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 29 August 2026 |
|---|---|
| Posts held | 26 (10 May 2026 – 29 August 2026) |
| Views total | 32,190 |
| Reactions total | 1,460 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 3 Sept 2026, 10:48 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 9 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
4,243 reactions across 26 posts, in 26 distinct kinds. The most used accounts for 48.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 2,075 | 48.9% | |
| 🤣 | 370 | 8.72% | |
| 🤯 | 256 | 6.03% | |
| 😁 | 248 | 5.84% | |
| 🔥 | 242 | 5.70% | |
| 🤡 | 201 | 4.74% | |
| 👍 | 197 | 4.64% | |
| 🤬 | 161 | 3.79% | |
| 😢 | 107 | 2.52% | |
| 🥰 | 72 | 1.70% | |
| ❤🔥 | 59 | 1.39% | |
| 😱 | 41 | 0.966% | |
| 💯 | 34 | 0.801% | |
| 🤔 | 31 | 0.731% | |
| 🤩 | 27 | 0.636% | |
| 🍓 | 24 | 0.566% | |
| 🙈 | 23 | 0.542% | |
| 👌 | 22 | 0.519% | |
| 🕊 | 18 | 0.424% | |
| 😍 | 12 | 0.283% | |
| 6 further kinds | 23 | 0.542% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 26 of the 26 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 4,243 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 26 most recent posts we hold, published 10 May 2026 to 29 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Photo, posted without a caption
❤🔥47❤39💯13😍12🤝3🔥1
Разбираем реакцию Надежды Стрелец на критику героя её выпуска и то, какую модель она использует для защиты своих интересов. Что мы видим? Сначала Надежда называет «оскорблениями», «травлей», «хейтом» содержательную и аргументированную критику высказываний своего героя. Потом она обвиняет тех, кто критикует, в «слепом следовании протоколу» и «сектантском мышлении». И встаёт вопрос, а зачем Надежда смещает предмет …
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Такие приёмы были очень популярны в 80-х годах, и, к сожалению, их до сих пор рекомендуют психологи для якобы «экологичного» проживания и выражения гнева. Но исследования показали, что подобные «выпускания гнева наружу» только усугубляют ситуацию, и люди чувствуют себя или опустошенными, обессиленными, или наоборот ещё более возбуждёнными. Плюс ко всему эти действия закаляют всё тот же самый проблемный механизм, пр…
❤80👍12😱3😢2👌1
Ко мне часто обращаются с проблемой тревоги перед ответственными мероприятиями, где можно получить негативную обратную связь, или неприятными встречами, на которые нельзя не пойти. И всегда очень жалко, что люди тратят не самые маленькие деньги на сеанс с психотерапевтом, когда эта проблема может быть решена вот такими простыми практиками. Нервничать перед подобными встречами — это нормально, и, как правило, психот…
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Что-то для мам в декрете 😁 🔗Узнать больше про такие практики можно на моём бесплатном вебинаре
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Внимание — это новая нефть. Слышали такое выражение? Его часто употребляют в контексте рекламы. Считается, что в цифровую эпоху внимание — это самый ценный и дефицитный ресурс, за который борются социальные сети, медиа и корпорации. Его пытаются привлечь, удержать и управлять им. И речь не про внимание в целом, а внимание каждого отдельно взятого человека. В том числе и ваше. То есть огромное число людей, работающ…
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Я забыла показать вам нашего нового котика🙈
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Многие люди называют психотерапией практически любое общение с психотерапевтом или психологом. Но параллельно с этим определённой кастой психологов и психотерапевтов транслируется идея того, что каждый человек должен пройти курс психотерапии и залечить свои детские/родовые/кармические и тп травмы. Как будто они есть у всех. Об этом можно спорить сколько угодно, но кроме «а мне помогло» или «у меня было много клиент…
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Попробуйте делать эту простую практику-пятиминутку во время своего обеденного перерыва или в середине рабочего дня. Она поможет вам действительно отдохнуть от работы. Очень часто во время перерыва мы продолжаем думать о работе: о том, что там происходит, что нужно успеть сделать, что не успели доделать и т.д. И получается, что вы телом ушли на перерыв, а мыслями продолжаете работать. Поэтому такая передышка не даё…
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Почему приёмы психологов на вас не срабатывают? Причина N1 — вы делаете техники по требованию, а не по назначению. Что это значит, рассказала в видео. Ещё больше информации на моём бесплатном вебинаре.
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Я вернулась к вам! Вы рады? И начнём мы сразу с полезной практики, которую можно делать при беспокойстве. Беспокойство — это неприятные мысли, которые бесконтрольно крутятся в вашей голове. Как правило, это мысли о неприятностях и опасностях, с которыми вы можете столкнуться в будущем из-за того, что происходит сейчас или происходило в прошлом. То есть беспокоясь, мы как будто попадаем в а-ля виртуальную реальност…
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Showing the 12 most recent of 26 posts we hold for @psy_factum. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
@psy_factum edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.
An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Что вам мешает принимать людей такими, какие они есть?
The shares total 181%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 26 most recent posts we hold, published 10 May 2026 to 29 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
This channel appears in 12 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“Психотерапевт Наталья Зайцева” (@psy_factum), 24,029 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/psy_factum.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.