Telegram RegisterThe public register of Telegram
Telegram profile photo for Филипп Гузенюк I Счастье в деятельности

Channel

Филипп Гузенюк I Счастье в деятельности

@guzenuk

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Posts edited after publishing · Citations · Telegram's recommendations · Cite this entry

22,325subscribers

-211 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001486510113
TypeChannel
Username@guzenuk
CreatedBetween 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 September 2026
Measurements held31
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/guzenuk

Topic

Other / unclassifiable — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 60% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

22,32522,53622,430.57 August 2026 — 22,536 subscribers7 August 2026 — 22,536 subscribers7 August 2026 — 22,529 subscribers9 August 2026 — 22,522 subscribers10 August 2026 — 22,510 subscribers10 August 2026 — 22,507 subscribers11 August 2026 — 22,505 subscribers12 August 2026 — 22,504 subscribers14 August 2026 — 22,500 subscribers15 August 2026 — 22,491 subscribers17 August 2026 — 22,477 subscribers18 August 2026 — 22,467 subscribers19 August 2026 — 22,443 subscribers20 August 2026 — 22,431 subscribers21 August 2026 — 22,432 subscribers22 August 2026 — 22,420 subscribers24 August 2026 — 22,409 subscribers25 August 2026 — 22,402 subscribers26 August 2026 — 22,397 subscribers27 August 2026 — 22,400 subscribers28 August 2026 — 22,396 subscribers29 August 2026 — 22,392 subscribers31 August 2026 — 22,387 subscribers1 September 2026 — 22,381 subscribers2 September 2026 — 22,373 subscribers4 September 2026 — 22,380 subscribers6 September 2026 — 22,390 subscribers10 September 2026 — 22,373 subscribers12 September 2026 — 22,359 subscribers14 September 2026 — 22,344 subscribers15 September 2026 — 22,325 subscribers7 August 202615 September 2026
31 measurements spanning 39 days, net -211. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 22,293–22,568 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 31
Measured (UTC)SubscribersChange
15 Sept 2026, 17:2122,325-19
14 Sept 2026, 01:3622,344-15
12 Sept 2026, 07:1422,359-14
10 Sept 2026, 04:5622,373-17
6 Sept 2026, 20:5922,390+10
4 Sept 2026, 06:3722,380+7
2 Sept 2026, 17:2722,373-8
1 Sept 2026, 19:4322,381-6
31 Aug 2026, 18:5622,387-5
29 Aug 2026, 20:0422,392-4
28 Aug 2026, 18:2522,396-4
27 Aug 2026, 15:4422,400+3
26 Aug 2026, 17:1322,397-5
25 Aug 2026, 15:1422,402-7
24 Aug 2026, 13:3522,409-11
22 Aug 2026, 19:1722,420-12
21 Aug 2026, 12:3922,432+1
20 Aug 2026, 09:3522,431-12
19 Aug 2026, 12:1222,443-24
18 Aug 2026, 09:1822,467first reading

Engagement

36 posts held, back to 28 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 59 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
9.72%
avg views ÷ 22,325 subscribers
Avg views / post
2,170
10 posts measured
Reaction rate
4.00%
reactions ÷ views · ER floor
Posts in window
11
of 36 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 September 2026
Posts held36 (28 June 20262 September 2026)
Views total21,700
Reactions total869
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken3 Sept 2026, 12:14 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1m 50s
Average length
1m 50s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

3,197 reactions across 35 posts, in 18 distinct kinds. The most used accounts for 62.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1,99262.3%
🔥70922.2%
👍1976.16%
💯892.78%
461.44%
🎉411.28%
🦄310.97%
🐳200.626%
😁150.469%
🙏140.438%
👏110.344%
😍110.344%
90.282%
🤣40.125%
👎20.063%
😢20.063%
🙈20.063%
🤝20.063%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 35 of the 36 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 3,197 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 36 most recent posts we hold, published 28 June 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
24
across the posts below
Posts paid on
16
of 35 we hold a reading for · 46%
Most on one post
5
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @guzenuk. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 36 most recent posts we hold for this entry, published 28 June 2026 to 2 September 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

2 Sept 2026, 17:36 UTC840 views42 reactions1 Starread 3 September 2026
Photo

Воин-монах, мастер 34-го поколения шаолиньской традиции — Ши Яньянь. Шлифуем программу нашей октябрьской экспедиции в Китай (презентация). Этой встречи особенно жду. Смотрю на предыдущие 20 лет пути и вижу, что самые важные опоры и вектора у меня рождаются из встреч с камертонными мастерами. Они как бы знакомят тебя с тобой. Тем, кто ты есть глубоко внутри. И тем, кем есть шанс стать.

30🔥12

2 Sept 2026, 04:07 UTCviews —

Филипп Гузенюк I Счастье в деятельности pinned a video

2 Sept 2026, 03:49 UTC≈1,170 views59 reactions1 Starread 3 September 2026

— Деньги, статус, компетенции не работают, если нет способности ежедневно выдавать устойчивую мощность. Энергия - это мой главный актив. Причем, энергия, это не батарейка, которую надо беречь, это скорее способность проводить через себя жизнь, большие идеи и деятельность, не сгорая. ... Не батарейка, а проводник. В исследовании долголетия постоянно про это слышим.

🔥3321👍41

1 Sept 2026, 03:38 UTC≈1,590 views153 reactionsread 3 September 2026

Прогулка 146 дней. Бабушка 23 внуков и мать 11 детей Эмма Гейтвуд (в 67 лет) сказала домашним "Пойду прогуляюсь" и вышла на улицу. Куда и на сколько - не уточнила. Знала, что начнут отговаривать. В итоге она гуляла ровно 146 дней. Прошла 3000 км Аппалачской тропы. Без палатки и тур экипировки. С собой - самодельный мешок, в нем одеяло, фонарик, нож, пластырь и пластиковая шторка для душа (ей она накрывалась, когд

83🔥62😁8

31 Aug 2026, 04:10 UTC≈1,710 views116 reactions1 Starread 3 September 2026
Photo

— Какие эффекты вижу от тренировок? 999 ступеней. Лестница в небо. Недалеко от «гор Аватара». Гуляли по ней с другом детства недавно. Я легко зашел. Что еще… последние два года не болею вообще. Даже когда все дома заходят в вирус. И вообще, если бы мне в 20 сказали, что я в 40 смогу бегать 10 км и подтягиваться 20 раз я бы не поверил. … В нашем исследовании долголетия ясно видна линия радости от роста (а не снижен

78🔥30🎉8

29 Aug 2026, 18:07 UTC≈1,970 views156 reactions1 Starread 3 September 2026

— Знаешь... меня вдохновляют люди, которые в свои 90... светятся. — А почему они светятся? Что делает их такими? — Благодарность. Там огромная благодарность за уже прожитую жизнь. И сегодня — это уже вообще бонус. Подарок. И ты как-бы просыпаешься рядом с таким человеком. Мы с командой продолжаем исследовать тему долголетия. Уже 25 интервью взяли. И очень много там не про биохакинг.

107💯32🔥13😢2🙈2

24 Aug 2026, 18:03 UTC≈3,230 views72 reactions1 Starread 3 September 2026

Зов перемен Сейчас выключил свет в кабинете. Уже темнеет. Если прислушаться из-за окна слышен шум волн с залива. Погода мокрая. Шаг в осень. Я на этой неделе ставлю эксперимент. Заканчиваю рабочий день 20-ю минутами йоги. Не что-то особенное. Несколько асан, чтобы перейти из ритма встреч в вечерний ламповый. Сейчас пишу это вам и дополнительно на него настраиваюсь. А в дне было 12 встреч. Тоже осень ощущается. Би

2719🔥17👍9

23 Aug 2026, 19:18 UTC≈2,930 views58 reactionsread 3 September 2026

Мой друг и коллега Марк Кукушкин с 10-13 сентября проводит фестиваль практик развития ПИР. Уже 15 лет. 400 практиков развития. Топовые компании страны. Традиционное место встречи L&D сообщества. В этот раз тема: "Бизнес как искусство", не только в смысле креатива, а в смысле мастерства. Много и разнообразно о том, как пересобрать работу с командой и развитием так, чтобы это начало давать результат. Мы тоже будем н

43👍13👎1🤣1

21 Aug 2026, 19:02 UTC≈2,650 views106 reactions5 Starsread 3 September 2026

— Обычный шаг — 700-800 миллиметров. В гору идешь маленькими шагами. 200 мм. И в каждом шаге выбор. Выбор жить. Выбор решить ту задачу, которую перед тобой ставит жизнь. Пишу эти слова и улыбаюсь. И плачу. Внутри благодарность за день. За то, с какими людьми сводит жизнь. И за то, в какие моменты. Видеть красоту души. В ту секунду, когда она проявляется и проверяется в сложных условиях. Просто быть тем, кто это ви

77🔥178👍4

19 Aug 2026, 15:19 UTC≈2,880 views43 reactionsread 3 September 2026
Video

Последние дни много говорю с людьми про стратегию активного долголетия и Китай. И каждый раз что-то новое рождается. Кто-то подкидывает вопрос. Кто-то — свою практику. Кто-то говорит: «А вот сюда ещё копните». Копаем. Добавляем. Пересобираем. В итоге получается не туристическая поездка, а исследовательская экспедиция, которую создаём вместе. Напишите «Китай» — пришлю презентацию. Если интересно подключайтесь к бе

37🔥4👍2

19 Aug 2026, 05:01 UTC≈2,730 views64 reactionsread 2 September 2026

Мы с Сашей Корневым, основателем издательства Writer‘s Way пишем книгу про счастье на пределе. Пишем хулиганским и кайфовым способом. Уже 8 месяцев созваниваемся на час каждые выходные и совмещаем приятное, полезное и, надеюсь, нетленное :) Мы травим байки. Истории, притчи, анекдоты из жизни про то, как работать на пределе возможностей и кайфовать от этого. Получается очень прикольно. И нарративная ретроспектива

🔥3228👍3🦄1

18 Aug 2026, 07:57 UTC≈2,350 views68 reactionsread 2 September 2026

Вызов времени: как пройти зону турбулентности на спокойном пульсе. Все вокруг триггерятся, переживают, нервничают, стрессуют. Причины веские. Поводов полно. Но и опора внутри тоже есть. И стержень. И себя ты можешь вспомнить в каждый момент. Коллекционирую такие мгновения. Когда удается действовать под давлением, но без напряжения. И само то, что их замечаю — уже дает опору.

55🔥11👍1🦄1

Showing the 12 most recent of 36 posts we hold for @guzenuk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Posts edited after publishing

@guzenuk edited 1 post after it first published — the same permalink now carries different wording than the one this register originally read, caught because our own crawl held a copy of the earlier text.

An edit is not deception. Typo fixes, price updates and corrections look exactly like this too — this register can tell you the wording changed and when, not why. How this is measured.

First edit seen
28 August 2026
Most recent edit
28 August 2026

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 5 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Завтрак с Килиной
@zavtrak_s_Kilinoy · 62,639
Telegram ranks this channel #15 of 82 here — alongside 81 others — read 21 August 2026
Катерина Ленгольд
@Katerinalengold · 71,458
Telegram ranks this channel #16 of 94 here — alongside 93 others — read 20 August 2026
Лидерская позиция | Андрей Шапенко
@leadership_position · 27,154
Telegram ranks this channel #30 of 98 here — alongside 97 others — read 11 September 2026
Радислав Гандапас
@radislavgandapascom · 53,056
Telegram ranks this channel #45 of 90 here — alongside 89 others — read 24 August 2026
Бизнес-клуб «Атланты»
@bc_atlanty · 31,387
Telegram ranks this channel #50 of 96 here — alongside 95 others — read 6 September 2026
Павел Гительман
@potok_gitelman · 38,074
Telegram ranks this channel #56 of 91 here — alongside 90 others — read 1 September 2026
Татьяна Мужицкая и все-все-все
@muzhitskaya · 164,316
Telegram ranks this channel #58 of 91 here — alongside 90 others — read 12 August 2026
Mikhail Saidov
@MikhailSaidov · 54,706
Telegram ranks this channel #59 of 90 here — alongside 89 others — read 24 August 2026
Алексей Ситников
@drSit · 99,573
Telegram ranks this channel #59 of 95 here — alongside 94 others — read 15 August 2026
СберУниверситет
@sber_university · 24,108
Telegram ranks this channel #61 of 100 here — alongside 99 others — read 17 September 2026
Skolkovo School of Management
@skolkovo_channel · 43,167
Telegram ranks this channel #61 of 100 here — alongside 99 others — read 28 August 2026
«СУТЬ ВЕЩЕЙ» | Центр интеллектуальных практик Андрея Курпатова
@myshlenie_kurpatov · 43,312
Telegram ranks this channel #67 of 89 here — alongside 88 others — read 28 August 2026
Сергей Иванов из ЭФКО
@sergei_ivanov_efko · 64,307
Telegram ranks this channel #74 of 100 here — alongside 99 others — read 21 August 2026
Нина Зверева: Семья и Школа
@ninazvereva · 31,794
Telegram ranks this channel #75 of 98 here — alongside 97 others — read 5 September 2026
Гений переговоров | Ольга Грищенко
@kotperegovor · 43,683
Telegram ranks this channel #75 of 96 here — alongside 95 others — read 28 August 2026
Игорь Манн
@mann_igor · 29,391
Telegram ranks this channel #78 of 94 here — alongside 93 others — read 8 September 2026
Александр Высоцкий
@alexander_visotsky · 36,875
Telegram ranks this channel #88 of 95 here — alongside 94 others — read 1 September 2026
Игорь Рызов | Переговоры и продажи
@ryzov_igor · 46,974
Telegram ranks this channel #88 of 98 here — alongside 97 others — read 27 August 2026

This channel appears in 18 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“Филипп Гузенюк I Счастье в деятельности” (@guzenuk), 22,325 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/guzenuk.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.